25 Minute Gentle Vinyasa Morning Flow to Find Space in the Body | COLE CHANCE YOGA

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  • Опубліковано 9 вер 2024
  • Join Cole Chance (& Teddy!) for a 25 Minute Gentle Morning Flow to Find Space in the Body.
    These morning yoga practices are a great way to check-in with ourselves and say Hello!
    We'll move and breathe with resistance to activate energy in the body.
    EnJOY!
    Namaste x
    Want to do your Yoga Teacher Training with me?
    The Mindfulish School 200 hr YTT
    themindfulishs...
    / themindfulishschool
    For longer classes + to practice Livestream with me, please join my membership service CCY Studio: studio.colecha...
    Cole's Yoga Mat: emiliaroseart.... and your discount code is COLECHANCEYOGA
    More ways to connect:
    Website: colechanceyoga...
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    CCY Studio: studio.colecha...
    Check out some other fan favorites of Cole's:
    Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
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    Meditation for Beginners - Cole Chance Yoga
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    #colechanceyoga #morningyoga #vinyasaflow #goodmorning #energy

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