5 Minute Morning Yoga Miracle (DAY 12)

This quick 5 min morning yoga is the perfect addition to your morning routine helping you feel your best for the day ahead!
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👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[@ljw6087]

My favorite 5 min yoga thus far

[@valentinapeve5153]

There’s nobody like u, thank you for these videos ❤️

[@Tacos4every1]

Thank you !

[@elvirareichmuth9341]

Thank you 🙏 very quick yoga 🧘‍♀️ namaste

[@constellate]

Ummmm. Best class and yoga teacher EVERRRRR!!

[@emilyanne1311]

Trying to get back into movement. These are lovely

[@stonedhenge6]

your yoga practice always makes me feel amazing ! thank you

[@brittanybouchez3490]

Slowly getting back into yoga and this was the perfect amount to help me feel awake and ready for my day

[@jennyjones319]

Thanks, Bird. So amazing to be able to do some good, even in 5 mins!

[@leannepeeps7323]

Thank you so much. You are such a gift to us all. ❤️🙏.

[@lutfahfirfirey917]

Day 12 complete! ✔️ 🧘‍♀️👍

[@ilovethelittlepiggy]

Thank you 🖤

[@TheDog2137]

thank you ❤

[@pietvervaecke2599]

Thx 🙏🏼

[@joanns2681]

Love this short option

[@ThersaWyant]

I so needed this today

[@bettro96]

Short & sweet! Back to it after a weekend break!

[@kennethmontoya6731]

Thanks bird lovely morning stretch see you tomorrow morning have a wonderful day see you

[@deek6115]

❤Thank you. These are making such a difference.

[@mchagawa1615]

This felt so good :) thank you so much

[@ms.j1591]

I really enjoy your practices ✨️

[@Alisonpugs]

Thank you!!

[@jacqueline6303]

Thank you!☺

[@amandabunting3741]

Thank you ❤

[@Bellasparkle83]

Love this vid! 😊

[@valentinapeve5153]

Thank you ❤️ Thank you❤️ Thank you ❤️

[@redlilwitchy6088]

Thank you, Bird. Your time is a gift and thank you for your offering. Namaste 🙏🏻🤍🕉

[@Dems413]

Glad I found your channel ❤️

[@kellypantaleoni5166]

This was the perfect wake up for me! Thank you so much for helping me start the day feeling great🎉

[@FollowerofDuck]

best 5 mins of my day no doubt

[@christinafast4459]

Felt so good!

[@IKIYOGA]

I love these quick morning routines! It looks so inspiring to create more flows and wake-up routines for my students. Thank you!

[@edwardtomaszewski78]

Day 12 🎉 Fxxk Yeah We Got This... Thank you Mis Bird 🖤

[@itsantique]

Completed ❤

[@rebekahmeyers4405]

Thank you for these videos! Your voice is so soothing and the yoga has been helping me lately with my mental health so thank you! ❤ would you be open to doing some yoga workout videos? I’d love to start some of that

[@emilyoparowski1202]

I love this one! The challenge has been great. Can we still expect membership videos this month?

[@ugochiudemba6255]

❤Healing

[@NathaelleG17]

Day 12❤❤❤

[@daisy97z]

❤

[@melodyking983]

❤😊

[@kirazinn]

👍❤️🙂

[@su_yoga]

😍😍😍😍😍

[@alisraanasr1964]

Thanks 🙏 🤍🤍🦋🦋🦋

[@lashandaspencer5451]

Day12✔️❤

[@sude-jb6vb]

donee

[@vengance9888]

yoga with bert

[@vengance9888]

josh and bert

[@user-zo3ni9es3b]

Invite me

[@ambertrufley6594]

Thank you!

[@alexagates]

Thank you 💕