Morning Yoga UNDER 5! Yoga for Busy People (DAY 13)
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- Опубліковано 12 гру 2023
- Do this morning yoga routine in under 5 minutes to help support you mentally and physically throughout the day.
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You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. - Навчання та стиль
This was made for me! I get up at 5:00 am for work everyday to leave the house at 5:30 am. My mornings are always rushed so I'm happy you made this 4 min video. I do prefer longer sessions in the morning but me getting up at 4:30 am in winter is impossible 😂😂
The only limit to our realization of tomorrow will be our doubts of today.
these 5 min morning yogas are lifechanging! Thank you!
these days im so tired so this is the most I can do and I think it is just perfect for doing at least something
I love the second hands reach up before ending!!🙏🙏
lovely wake up call for the body
Day 13 complete! ✔️ 🧘♀️🙂
Thank you❤
Good morning!
Thank you Bird for today's movement. It was well received from this busy parent.
Day 13 Woooooooo Hoooo 🎉
perfect for days when im not feeling like doing smthng longer ✌️
Thank you 🙏
Perfect for today, thank you 🖤
Thank you 😊
❤ Thank you!!
Managed to just get it in before midnight hehe
Great thank you for sharing. Greetings from our family- Kapiso mo Vlog ❤
Thank you for a quick stretch!
So nice :D just such a great little practice :) thank you so much
Great one to relax !
Thank you!! I actually am very busy today so this is perfect
Thank you! 🙏🏻🕉
Feel powerful even in this short practice ✨️
Thank you so much for the daily practice.
This is perfect flow for short morning thanks bird lovely flow see you tomorrow morning have a wonderful day see you 😊
Very quick morning yoga 🧘♀️ namaste 🙏
Love it ❤
I’m amazed how much thought you put behind these ❤ Appreciate ur hard work. My body says Thanks and my mind 😌
This was perfect timing for me. Today I’m running late but still needed to stretch and this gave me enough time! Thanks! ❤
Felt great
Completed ❤
🙏🏾🕉️🧘🏾
Day 13❤❤❤
Day 13✔️❤
❤
🙏🕊
❤️👍🙂
❤