7 Min Morning Yoga Full Body Stretch (DAY 11)
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- Опубліковано 27 тра 2024
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You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. - Навчання та стиль
Day 11 down! 🙌🏽😁 I love this yoga series
The though of doing this helped me get out of bed this morning. Thank you Bird!!
feeling more energised now!
Day 11 complete! ✔️ Just what I needed to start my day 🧘♀️🙂. Thank you, Bird 🌼
thank you. this wakes the body and mind on rougher mornings. all love❤
Thanks for a lovely stretch, Bird.
Another day in the books done! Great stretches, I am really feeling these
I have a feeling I'm gonna keep coming back to these after the 30 days are over!!
What's up Bird!!!!
Thanks Bird❤
Right on time for my morning routine🧘🏾♀️
Your voice is always so calming and sweet but in this video its like actual silk. If you ever made an ASMR channel I'm sure you'd be great at it 💕
Great start to my birthday! Namaste
Great 7 minutes yoga 🧘♀️ when not a lot of time but still good stretch now day 11 down namaste 🙏
Thank you 🖤
☺Thank you. Lovely guitar music! 🎸
Good morning Bird, great session.
Needed the short one today!! Day 11 complete 😊
Thanks bird lovely flow this is a fantastic challenge keep up the great work see you tomorrow morning great job 👍😊
Day 11 done! It feels so good! 🎉
Refreshing yet short practice✨️
Thank you for the lovely wake up😊
Day 11 done I'm so behind I started behind got further behind because of sickness and now even further behind because of Christmas. I really need to find a routine for my days off work so I get in this yoga to. It makes my body feel so much better and I don't have the pain I usually do In my hips and knees when I do yoga in the mornings.
Such a lovely practice :) thank you so much
I’m enjoying this series so much! I’m so glad I discovered your channel! Thank you! 🧘🏻♀️
Thank you
Love this.. great beginning to my day❤
😊 lovely
Day 11 Wooo Hoo... ❤
Love it
Done 🦋✔️
Day 11✔️❤
Day 11❤❤❤
checked 😁 but forget to do day 10🥲
Day 10 has been up ♥️♥️
@@YogaWithBird i knoww!! i just so busy on that morning n i forgot to do it🥲
Short but sweet
❤
👍❤️🙂
Do I hear a cold in your voice? Take good care 💜💜
Yes! Thank you ♥️ its been about 3 weeks of this cold. Must be a change in weather.
Hey.
I😊😊😊😊❤
❤