Dear Amazing Domestic Geek Family, I hope this message finds you all well and thriving. I wanted to take a moment to share some important news with you all. Over the past year, I've faced some significant challenges on the home front. Balancing the demands of raising two small children while managing chronic migraines has proven to be more challenging than I anticipated. Unfortunately, the toll on my health has led me to experience tremendous burnout, and after much reflection, I've had to make the difficult decision to pause my video production for the time being. I want to express my deepest gratitude for the incredible support you've shown me throughout this journey. Your kind words, encouragement, and enthusiasm for The Domestic Geek have been a constant source of inspiration for me. It truly warms my heart to know that my videos have brought joy and value to your lives. Please know that this decision was not made lightly, and I am navigating these challenges with the well-being of my family as my top priority. I am taking this time to focus on my health and to be fully present for my little ones during these important years. While I may be stepping back from creating content for now, I want you to know that I am not saying goodbye. I hope to return to making videos when the time is right, and I am able to give you the quality content you deserve. In the meantime, I encourage you to explore the abundance of recipes available in The Domestic Geek archives here on UA-cam and at thedomesticgeek.com. Hopefully, you'll find tons of great ideas to keep you inspired and entertained while I'm on this hiatus. Once again, thank you from the bottom of my heart for being the most incredible community. Your understanding and support mean the world to me, and I am truly blessed to have you as part of The Domestic Geek family. Wishing you all the best, and I hope to be back with you soon. Love always, Sara Lynn
Smoothie 1: Green tea Cucumber Baby spinach Kiwi fruit Agave Smoothie 2: Coconut water or water Honeydew melon Half an Avocado Kale Agave Smoothie 3: Coconut water or water Baby spinach Green Apple Fennel Pineapple Lime juice Smoothie 4: Pineapple Almond milk Coconut milk Spinach 1 banana Pineapple Ginger Smoothie 5: Almond milk Green grapes Banana Broccoli florets
I’ve experimented with a couple of smoothies not bad but not right some how. What is the texture to be? Do everything have to start frozen? Thank you for responding.
@@carolynsmall9282 yes, a handful of spinach, half a avocado, quarter an apple, throw a good 3 or 4 strawberries, a banana and about a good couple slices of cucumber, probably should be about 3 or 4 inches I'm not sure and of course this is just normally what I put in and it serves about two people
My favorite chocolate smoothie is: 1-2 bananas (I usually use frozen) 1 cup of oats 1 tablespoon of cacao powder ½ cup of orange (peeled and chopped, sometimes frozen.) the zest of that orange milk of choice If you need more sweetness to balance out the cacao powder then add sweetner of choice, I don't need more, but some of my friends prefer it with a bit more sweetness. Blend. It is an orange-banana-chocolate heaven. My husband loves to omit the orange but add coconut shavings and coconut milk instead. Can also be recommended.
Listen I never believe that broccoli and grapes could taste good together. My mind never even imagine such a combination but it was delicious. Thanks so much for being so inventive.
4:03 She is right - the grape and broccoli one tasted amazing. So creamy, . I did blanch the broccoli beforehand and let it cool. Out of all of these I think this one is my fav.
All spice, nutmeg and mace are great addition to taste energy alsi may improve if you had chi hamp, and flax pumpkin seeds but soak them overnight before adding. I suffer from autoimmune issues and using these seeds in my smoothes really healthful. I hope my words may help others😎😍😘😎
Thank you ! Im going through hormonal imbalance. Doctor said i need more greens. I dislike salads but i love fruits! Ill be sure to mix up leafs with fruits this week - thanks for recipes
Try throwing broccoli, kale or Brussels sprouts in the oven at 400 coated with a bit of olive oil, salt, pepper, garlic/onion/cayenne powder or whatever you want until crisp.
Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found. Thanks !!!
Love green smoothies ❤️ I make mine with spinach, banana, pineapple, ginger, lemon, honey and water Wow just reached to your combo like mine very similar. Tropical flavours are so tasty!
First time starting on smoothies, and made smoothie #1, it was so delicious, I'm gonna be making till smoothie #5 while I'm embarking in this journey of smoothies. Thanks for making it so simple!
I tried but it's better to add just a few leaves. Otherwise it is overwhelming and drink can turn bitter - bestblenderreviewsguides.com/vitamix-blender-reviews/
Thank you Sara! I was one of those asking for the green smoothies (shhh). And you went over __the--top**!! Awesome ideas and very unique. Can't wait to try these!!! I have been adding home-sprouted broccoli sprouts to all of my smoothies lately (actually I add them to pizza, eggs, burgers....). Supposedly, the broccoli sprouts are much more nutrient dense than the raw florets, and I do NOT get gassy from them. Which is a wonderful thing since you want to feel wonderful after such a healthy item! Not sure if you have done this, but basil is a perfect match with citrus. Mmmmm.
Lori M I just tried my first broccoli sprouts.smell fresh,no mold, but too bitter to eat. Day six. Put the in the sun yesterday and today, turned green and doubled in amount. Could use some guidance. I was really excited to try them in smoothies. Second batch 24hrs old.
New here, came just in time to get more ideas of green smoothies.. ditto what Reni said about different shades of green. I have a small paperback book on different kinds of smoothies, somehow seeing someone make them on camera make it more exciting to incooperate these into my new healthy lifestyle.Thanks a bunch will have to go look at some of your already made smoothies
I am new here, and I love Smoothies. But I find your message to your followers, and fans most touching and great. I want to use this opportunity to pray that the good Lord may heal you, and grant you peace in every way, amen. ... Paula.
Thank you for great video! You could also add FRUTTBERRY powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!
These smoothies are great. I have tried the Pineapple paradise and it is delicious. It kept me full for most of the morning. Great suggestion to have a smoothy for breakfast.
Plants are our friends, veggies and fruits are the best. Natural remedies should be our only way starting now if we want to feel better and forget about sickness. This book of remedies I have helped me a lot ot understand how and why. We need to reject drugs (medicines)!!!
Thank you for this! I have trouble getting in my greens (I'm basically a giant kid and am extremely picky about my veggies, despite being vegan) and I want to start making green smoothies to help myself actually enjoy my greens! Thank you!
I use green tea 1cup and add my leafy greens then put my fruits( berries,banana ,flax seed and ginger. . The more green the better. Spinach spring mix/ kale
Here's a challenge for you, Sara! Try and use dill in a smoothie! I always thought dill was such a fresh bright herb that it would pair nicely with fruit, but I have no idea what fruit. I'd love to see your take on it!
I have been wanting to make smoothies, but had no idea what ingredients would work together. Thank you so much for all these inventive recipes. I will let you know my favourite when I have tried them all😃
excellent video very well explained each step worked for me thank you very much for your video, really thanks for sharing your knowledge with us it is very valuable information
OH green tea as a liquid is smart hadn't thought of that! I have to admit tho, every time I made a green smoothie I felt like puking drinking it, I do go to this one smoothie shop that makes the best green smoothies tho, I wonder if they just add a lot of sugar and unhealthy stuff to make it taste good. maybe I'll get used to the taste but i'm thinking that maybe just cooking them is easier :D I DO love the apple celery lemon smoothie and others tho. I'll give your specific recipes a try ^_^. I sub half a banana with 1/4th cup of yogurt for less sugar!
Dear Amazing Domestic Geek Family,
I hope this message finds you all well and thriving. I wanted to take a moment to share some important news with you all.
Over the past year, I've faced some significant challenges on the home front. Balancing the demands of raising two small children while managing chronic migraines has proven to be more challenging than I anticipated. Unfortunately, the toll on my health has led me to experience tremendous burnout, and after much reflection, I've had to make the difficult decision to pause my video production for the time being.
I want to express my deepest gratitude for the incredible support you've shown me throughout this journey. Your kind words, encouragement, and enthusiasm for The Domestic Geek have been a constant source of inspiration for me. It truly warms my heart to know that my videos have brought joy and value to your lives.
Please know that this decision was not made lightly, and I am navigating these challenges with the well-being of my family as my top priority. I am taking this time to focus on my health and to be fully present for my little ones during these important years.
While I may be stepping back from creating content for now, I want you to know that I am not saying goodbye. I hope to return to making videos when the time is right, and I am able to give you the quality content you deserve.
In the meantime, I encourage you to explore the abundance of recipes available in The Domestic Geek archives here on UA-cam and at thedomesticgeek.com. Hopefully, you'll find tons of great ideas to keep you inspired and entertained while I'm on this hiatus.
Once again, thank you from the bottom of my heart for being the most incredible community. Your understanding and support mean the world to me, and I am truly blessed to have you as part of The Domestic Geek family.
Wishing you all the best, and I hope to be back with you soon.
Love always,
Sara Lynn
@Thedomeaticgreek thank you for everything you’ve uploaded and yes take care of yourself. Your health, and family is most important 😘
I wish you the best of health. Investing in yourself is never the wrong choice. 💜
Take care of yourself. Thank you!
Sending you lots of love 😘
Please take care
Smoothie 1:
Green tea
Cucumber
Baby spinach
Kiwi fruit
Agave
Smoothie 2:
Coconut water or water
Honeydew melon
Half an Avocado
Kale
Agave
Smoothie 3:
Coconut water or water
Baby spinach
Green Apple
Fennel
Pineapple
Lime juice
Smoothie 4:
Pineapple
Almond milk
Coconut milk
Spinach
1 banana
Pineapple
Ginger
Smoothie 5:
Almond milk
Green grapes
Banana
Broccoli florets
What if you're lactose intolerant?
@@bettycoleman4906 none of these smoothies contain dairy :)
I’ve experimented with a couple of smoothies not bad but not right some how. What is the texture to be? Do everything have to start frozen? Thank you for responding.
These feel like randomly selected ingredients to me
Thank You❤❤❤
You should try a smoothie which includes spinach, banana, apple, cucumber and avocado and orange juice. Tastes amazing
Wow simple and readily available ingredients i surely will give a try and get back!
@@asnakhan5646 how was it? 😂
barf what the hell?
There is no list of how much to use?
@@carolynsmall9282 yes, a handful of spinach, half a avocado, quarter an apple, throw a good 3 or 4 strawberries, a banana and about a good couple slices of cucumber, probably should be about 3 or 4 inches I'm not sure and of course this is just normally what I put in and it serves about two people
Green tea as a base is a brilliant idea. It’s summer and I don’t want a hot tea so this is perfect. Much love
Just made a Seamoss, almond milk, dates, cucumber, kale, celery, and pineapple ... amazing! The organic dates sweeten it to perfection!
ua-cam.com/video/JL_DIOjZfq0/v-deo.html
Did the seamoss help u lose weight?
I just made the kiwi and cucumber smoothie but I added spirlina powder and fresh parsley and it was delicious!! great recipe.
My favorite chocolate smoothie is:
1-2 bananas (I usually use frozen)
1 cup of oats
1 tablespoon of cacao powder
½ cup of orange (peeled and chopped, sometimes frozen.)
the zest of that orange
milk of choice
If you need more sweetness to balance out the cacao powder then add sweetner of choice, I don't need more, but some of my friends prefer it with a bit more sweetness.
Blend. It is an orange-banana-chocolate heaven. My husband loves to omit the orange but add coconut shavings and coconut milk instead. Can also be recommended.
Thanks for sharing your recipe!
Please what Brand of Blender do you use for your smoothies, It seems to be doing a good Job ?
Love these! For chocolate smoothies I’ve tried mixing cocoa powder or chocolate protein powder, avocado, dates and almond milk. So creamy!
Due to diabetes, I make my green smoothies without fruit or sweetners. I love your combonations. I love savory smoothies with a little spice.
have you tried stevia or monk fruit with zero carbs for sweeteners
@@angellight9500 I have. I is the only sweetener for me!
What kinds of drinks do you make? I too have to watch the sugars.
Listen I never believe that broccoli and grapes could taste good together. My mind never even imagine such a combination but it was delicious. Thanks so much for being so inventive.
The silliness is so refreshing!!!!
I have never been so super pumped to start making grape and broccoli and strawberry bananana almond chia smoothies ahhhh!!
Thank you!
4:03 She is right - the grape and broccoli one tasted amazing. So creamy, . I did blanch the broccoli beforehand and let it cool. Out of all of these I think this one is my fav.
Pear would be lovely in a green smoothie. It gives a wonderful texture too.
The kiwi also does that
1 pear, 10 green grapes, baby spinich to taste, 1 advocado, fresh lime. For this one I go with youghurt, but you can use soja milk or regular. Enjoy!!
All spice, nutmeg and mace are great addition to taste energy alsi may improve if you had chi hamp, and flax pumpkin seeds but soak them overnight before adding. I suffer from autoimmune issues and using these seeds in my smoothes really healthful. I hope my words may help others😎😍😘😎
@@smoothsouth8489 шло
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My new favourite is lemon, apple, kale and fresh basil. So refreshingly Good!
scarahpurr ua-cam.com/video/8SmnpiHfD8I/v-deo.html
Nice to see green tea in there! Feel like a dope that I never thought of it...Also coconut water, coconut milk & fennel. TY!!
My thoughts as well
You are the Picasso of smoothies i loved all the combinations well balanced 👌 looking forward for different combinations
Thank you ! Im going through hormonal imbalance. Doctor said i need more greens. I dislike salads but i love fruits! Ill be sure to mix up leafs with fruits this week - thanks for recipes
Try throwing broccoli, kale or Brussels sprouts in the oven at 400 coated with a bit of olive oil, salt, pepper, garlic/onion/cayenne powder or whatever you want until crisp.
Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found. Thanks !!!
Did you forget to mention the name?
Love green smoothies ❤️ I make mine with spinach, banana, pineapple, ginger, lemon, honey and water
Wow just reached to your combo like mine very similar. Tropical flavours are so tasty!
Yum!! I love using ginger in my green smoothies.
Yes! Ginger just gives it that extra someting someting (spelling done on purpose) :)
i3abikay. .
.it p de tv by
Can i make this banana spanich and green tea can i make this
i3abikay ua-cam.com/video/8SmnpiHfD8I/v-deo.html
First time starting on smoothies, and made smoothie #1, it was so delicious, I'm gonna be making till smoothie #5 while I'm embarking in this journey of smoothies. Thanks for making it so simple!
Made the paradise smoothie, soo,sooo good. I did substitute coconut milk with water and added a dash of cinnamon. This drink is so refreshing.
Just tried the spinach, banana, almond milk and coconut milk smoothie Awesome
I'm so glad you liked it!
should add some mint leaves. It's taste delicious.
I tried but it's better to add just a few leaves. Otherwise it is overwhelming and drink can turn bitter - bestblenderreviewsguides.com/vitamix-blender-reviews/
With what recipe?
Thank you Sara! I was one of those asking for the green smoothies (shhh). And you went over __the--top**!! Awesome ideas and very unique. Can't wait to try these!!! I have been adding home-sprouted broccoli sprouts to all of my smoothies lately (actually I add them to pizza, eggs, burgers....). Supposedly, the broccoli sprouts are much more nutrient dense than the raw florets, and I do NOT get gassy from them. Which is a wonderful thing since you want to feel wonderful after such a healthy item! Not sure if you have done this, but basil is a perfect match with citrus. Mmmmm.
Lori M I just tried my first broccoli sprouts.smell fresh,no mold, but too bitter to eat. Day six. Put the in the sun yesterday and today, turned green and doubled in amount. Could use some guidance. I was really excited to try them in smoothies. Second batch 24hrs old.
Celery.spinach.apple and pineapple for me is amazing
New here, came just in time to get more ideas of green smoothies.. ditto what Reni said about different shades of green. I have a small paperback book on different kinds of smoothies, somehow seeing someone make them on camera make it more exciting to incooperate these into my new healthy lifestyle.Thanks a bunch will have to go look at some of your already made smoothies
Hi your recipe to a healthy smoothie is similar to my morning pickup. Tip , add cinnamon powder to the mix. Taste delicious ☺️
Can't wait to try these, thanks for the tips. I like to blend Kale, Spinach, Pineapple juice, a Honey Crisp apple and some apple cider Vinegar..
I am definitely going to try your recipe. I do now kale,water, banana pineapple,honey, parsley drink.
I am new here, and I love Smoothies. But I find your message to your followers, and fans most touching and great.
I want to use this opportunity to pray that the good Lord may heal you, and grant you peace in every way, amen. ... Paula.
Thank you for great video!
You could also add FRUTTBERRY powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!
These smoothies are great. I have tried the Pineapple paradise and it is delicious. It kept me full for most of the morning. Great suggestion to have a smoothy for breakfast.
Thank you so much for sharing!
What kind of green tea?
Dates are also a great natural sweetener
I am so pleased I just had my blender delivered today. I am going to my smoothie. Thanks the good ideas!!
I just tried the cucumber kiwi and AH-mazing. I’m looking forward to the next ones. Yum!
Thanks sara absolutely masterful keep them coming good job 👍🏽🌹
My husband love smoothies, will definitely try and make him these and will let you know which one is his favorite. Thanks
top 4 reasons to drink green juice ua-cam.com/video/qRsn_YZdn8Q/v-deo.html&lc=Ugzq3HasX1N4Wt8nKZF4AaABAg
Very good green smoothie drink ideas, I'll be trying all. Thanks for sharing.
I tried them all and love all of them. Especialy the brocoli grape smoothie. Thank you for all your wonderful recipes .❤
Such a weird mix
I like to use dates as a sweetener.They’re amazing.
Yes I have date syrup I love it
Brewing my green tea to make the firsr smoothie tomorrow. Thanks Sara! 💋
How was it?
Ayy me too
Just found this channel, so addicted. Thanks Sara
Wow, thanks for sharing. I never thought about using green tea as a base for a smoothie. I'm trying all of these!
I'm sooooooo doing this tomorrow! Thank you so much for this cause I and my body needed it. 💜
I went to a workshop on why green smoothies were invented....so now I may give a whirl. Thanks friend for helping us balance and stay healthy.
i have to go lactose - gluten free . . . so these smoothies are a god sent gift. x
Hai. Im from indonesia
Iam so shock with broccoli n grapes smoothie.
So yummy..tks alot ❤😍
I Love that you use green tea as a base for the kiwi smoothie -- that's brilliant! I'm definitely going to try that one for sure.
I really hope you enjoy it!
Plants are our friends, veggies and fruits are the best. Natural remedies should be our only way starting now if we want to feel better and forget about sickness. This book of remedies I have helped me a lot ot understand how and why. We need to reject drugs (medicines)!!!
what a great idea(s) for breakfast(s)! they all sound scrummy.
:)
Thank you, I'm really looking forward to tasting these Green smoothie ideas.
wow i'll definitely try all ths. can we store ths in fridge
Smoothie are so much fun to make because you can add whatever you may hate to eat as a solid....I love them
I love love these ideas. It's a must try
I'm loving your smoothie series!
Wonderful video gave me so many ideas to kickstart my weight loss. So many options I don’t think were possible. Thank you.
I love your recipes: in fact, I'm drinking one now with yoghurt, raspberries, and orange juice! Lovely! Thanks ...
Thank you so much for such a great video...
THANK YOU for putting the Receipts in the Description Box.
Ok I hated grean but after watching this...I love it and started drinking it😍 thanks to u
Thank you for this! I have trouble getting in my greens (I'm basically a giant kid and am extremely picky about my veggies, despite being vegan) and I want to start making green smoothies to help myself actually enjoy my greens! Thank you!
No problem. I hope these make it a little easier to get your greens in!
I use green tea 1cup and add my leafy greens then put my fruits( berries,banana ,flax seed and ginger. . The more green the better. Spinach spring mix/ kale
She’s super sweet because she washes her blender a lot of times in her vlogs
These smoothies look delicious and so is your presentation but top notch is your sweet smile 😍😍
All of them look super I will surely try.
Here's a challenge for you, Sara! Try and use dill in a smoothie! I always thought dill was such a fresh bright herb that it would pair nicely with fruit, but I have no idea what fruit. I'd love to see your take on it!
That is a great challenge!!
How about other herbs as well? Personally I love adding basil to my smoothies.
Hmm how about dill and watermelon?
Harley I did a strawberry watermelon basil smoothie once. It was great!
Mint I want to pair mint in a smoothie as well
Sounds interesting broccoli grapes 🍇 and bananas
I’m especially craving for the grape broccoli
So yummy!
One of my favorite green smoothies uses orange juice, Greek yogurt, mango, banana, baby spinach, an avocado, and honey! What's not to love?!
Recipe?:)
I have been wanting to make smoothies, but had no idea what ingredients would work together. Thank you so much for all these inventive recipes. I will let you know my favourite when I have tried them all😃
excellent video very well explained each step worked for me thank you very much for your video, really thanks for sharing your knowledge with us it is very valuable information
Looking forward to prepare these cause I'm a smoothie addict. Adore these beautiful shades of green!
Absolutely delicious recipes😋😋😋; Thank You for sharing
Many Fruits we don't eat but thanks for smoothly we make
Tried nr 1-surprised how delicious it is!
Thank you so much , they sound delicious to me n I will make them all👏🏼
I just had a green smoothie this week pineapples, collard greens! and sweet potatoes,
Yum!
I gave the fennel smoothie a try and it is now my go to smoothie.
Why peel kiwi? I'm guessing since people are looking for the most tasty smoothies. The peel is very healthy 💜😊 Thank you! 😁
I once read it was ok to leave the skin on when putting it in a smoothie it is supposed to be healthier! :)
Manuka honey :) that's my go to sweetener atm. I needed some recipes for the Vita mix! Thank you so much :) 1st time viewer, Now Subscriber!
I am going to try them all.Thank u so much for the recipes.
OH green tea as a liquid is smart hadn't thought of that!
I have to admit tho, every time I made a green smoothie I felt like puking drinking it, I do go to this one smoothie shop that makes the best green smoothies tho, I wonder if they just add a lot of sugar and unhealthy stuff to make it taste good.
maybe I'll get used to the taste but i'm thinking that maybe just cooking them is easier :D
I DO love the apple celery lemon smoothie and others tho. I'll give your specific recipes a try ^_^.
I sub half a banana with 1/4th cup of yogurt for less sugar!
All these sound good, even the broccoli. I really want to try the fennel
You definitely should!! Let me know if you enjoy it.
Just use a metal straw for your smotthies y'all. :) or just drink it from the cup. 🌍
I'll try these gorgeous smoothies this week. ❤️
Why metal straw.?
Wow....that's very absolutely perfect recipes..
Thanks!!!
I can't wait to try them all!!! Thank you Sarah!!
Hello llaria
I really truly want to have all of the smoothies also cucumber kiwi smoothie it sounds very delicious for my weight loss
I hope you love them!
Just watching this for the first time, they all sounds delicious I just gotta try them.
Thank you mam for such a great video loved it take care and be safe
I'm always amazed at ur recipes can't wait to try
These look yummers! Thanks for making and posting.
I just made the grape and broccoli smoothie and wow!!! It is so good!!!
I'm so glad you enjoyed it.
Anessa Vanhorn OK I will give it a go too. So skeptical about the broccoli .😂
I love green smoothies 😩 They're so addictive!
Wow i love all green smootie..i will try thankyou
You have the best recipes! I love your channel so much 😄😄
Oh my goodness, I am gonna try all of these! They sound simply delicious 😋!
Hello melissa
Can have this smoothies during dinner time
I tried the broccoli smoothie and yum!
Fennel is great with orange
Thanks so much for the green tea idea
M so glad I found your recipes. Please add more green recipes.