What Happens If You Drink Celery Juice for 7 Days
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- Опубліковано 1 чер 2024
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Celery juice has been referred to as “the most powerful medicine of our time.” Find out why and if it's true!
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
benthamscience.com/article/12...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.hindawi.com/journals/ecam...
0:00 Introduction: Celery juice nutrition
0:36 Phytonutrients in celery juice
3:06 Drinking celery juice for 7 days
3:35 Check out my other video on celery!
In this video, we’re going to talk about the benefits of drinking celery juice. Celery is 95% water, so it doesn’t contain many nutrients. A 16-ounce glass of celery juice contains some folate (B9) and about 288 mg of sodium.
However, celery juice contains four phytonutrients that have significant health benefits.
1. 3-n-butylphthalide
This phytochemical can help repair damage caused by a stroke, reconstruct microcirculation, and has neuroregenerative properties. It also has antioxidant, anti-inflammatory, anti-apoptosis, and anti-thrombosis properties.
2. Apigenin
Apigenin is one of the most studied polyphenols. It’s also found in parsley, onions, oranges, thyme, and basil. Apigenin acts as a muscle relaxer, lowers blood pressure, and improves sleep. It has anti-diabetic properties and has shown to be helpful for people with amnesia.
3. Coumaric acid
Coumaric acid is anti-inflammatory, anti-ulcer, and anti-clotting. It supports healthy blood sugar levels and can also help with inflammation associated with arthritis.
4. Kaempferol
Kaempferol is a potent antiviral, antibacterial, antifungal, and anti-inflammatory agent.
Celery juice is best consumed in the morning on an empty stomach. Choose organic celery to make celery juice, and add lemon juice for taste if you’d like.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness of the amazing benefits of celery juice. I’ll see you in the next video.
![[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr](http://i.ytimg.com/vi/0TsXQ7z2Dh4/mqdefault.jpg)
I drink celery with lemon and ginger every morning with empty stomach. It has been so good to me. Specially to go to the bathroom. Im 41 and I feel like in my 30s no illness at all.
What kind of ginger? Powder or fresh ginger root?
I drink a smoothie every day, most of the time they contain celery, lemon and ginger. Sometimes beetroot, tumeric, kale
Dr Berg notes:
Celery is 95% water, so it doesn’t contain many nutrients. A 16-ounce glass of celery juice contains some folate (B9) and about 288 mg of sodium.
However, celery juice contains four phytonutrients that have significant health benefits.
1. 3-n-butylphthalide
This phytochemical can help repair damage caused by a stroke, reconstruct microcirculation, and has neuroregenerative properties. It also has antioxidant, anti-inflammatory, anti-apoptosis, and anti-thrombosis properties.
2. Apigenin
Apigenin is one of the most studied polyphenols. It’s also found in parsley, onions, oranges, thyme, and basil. Apigenin acts as a muscle relaxer, lowers blood pressure, and improves sleep. It has anti-diabetic properties and has shown to be helpful for people with amnesia.
3. Coumaric acid
Coumaric acid is anti-inflammatory, anti-ulcer, and anti-clotting. It supports healthy blood sugar levels and can also help with inflammation associated with arthritis.
4. Kaempferol
Kaempferol is a potent antiviral, antibacterial, antifungal, and anti-inflammatory agent.
Celery juice is best consumed in the morning on an empty stomach. Choose organic celery to make celery juice, and add lemon juice for taste if you’d like.
Thank you Dr Berg!
😺👍
Thank you
youre most meowcome!@@user-nn7yv7tb6f
You just cut and pasted what Dr Berg ALREADY POSTED😳
And thank You to the person who typed this info out for us!
Wow, you know so much. Are you in science?
Been trying to juice. Was diagnosed with prostate cancer. I lowered my number at 25% in about two months. Was too late and had to have my prostate removed, but did a much better job than the medications in lowering the numbers. Im Still juicing as much as I'm able to afford to purchase the veggies. I'm now down to three weeks left of radiation therapy as of today!. Happy Monday everyone!
What was your PSA at worst? Mine was 237. Took Eligard ADT shots, four so far. PSA down to 0.3 a year later. Eliminated all animal proteins: no meat, fish, dairy, eggs, wheat (gluten), alcohol (acidic), sugar (stevia or allulose only), switched to Decaf and low acid coffee, 1 cup per day max. Tumors shrank or disappeared. No radiation or other chemo. Good luck to you, Sir! 🍀
Take care. God's bless.
Sending prayers for you fast recovery and good health 🙏
In Norway the cancer treatment centers have everyone, for every type of cancer, drink raw red beet juice daily for a month and even use it as an enema. I have a friend who is an American married to a wonderful Norwegian lady for the last 20 years and when he found out he had cancer 10 years ago she put him on a plane and flew him straight to Norway. Poor guy hates beets and says he never wants to see another beet in his life, but he is cancer free
Good morning, how many differing opinions did you get before going forward? Getting the testing done by same entity or same Dr. or hospital does not count. Reason i ask is mom get one breast cancer and i ask about second opinion or even a 3rd. She quotes the same place did it. The mammograms will give 67% false positives..... Millions of women got surgeries and chemo on a lie.
I drink it every day…I mix with cucumber 🥒 mint leaves🍃and green lime juice🍈It’s very reviving🌞💚😸
I did this a few years ago and I actually starting feeling pretty good. The amazing thing, coming from a person who didn't like celery, is that my body/mind/tastebuds started looking forward to it every morning. And now I absolutely love the smell of celery.
I have been thinking about going back to drinking celery juice for a couple of months now.
I think this video is just the kick I needed. I bought a fresh bunch of celery yesterday!
Thanks Dr. BERG!
Do you have to strain the juice after you liquifu it?
Can you put the celery in a Nutribullet?
Did you only drink that for 7 days straight? I mean, everytime you were hungry everyday you drank a glass of celery?
@@jackparker3177 I have a breville juicer...it separates the liquid from the pulp
@@plantasia4904 I drank the juice in the morning and water... than ate regular, but thoughtful meals the rest of the day
00:56 🌱 Celery juice contains four powerful phytonutrients: 3nb fide, AP genin, cumic acid, and Campero, each with various health benefits including antioxidant, anti-inflammatory, and anti-diabetic properties.
02:16 🩸 AP genin in celery juice acts as a muscle relaxer, helps lower blood pressure, improves sleep, and possesses anti-diabetic properties.
02:43 🌿 Cumic acid found in celery juice is anti-inflammatory, supports blood sugar regulation, and can alleviate symptoms of arthritis.
02:58 💊 Campero in celery juice exhibits antiviral, antibacterial, anti-fungal, and anti-inflammatory properties, contributing to its potential health benefits.
03:24 🥤 To experience the potential health benefits of celery juice, consume 16 ounces of organic celery juice on an empty stomach in the morning. Adding lemon is optional, but avoid mixing it with additional juices.
.}
Thanks.
thank you
Thank you
Thanks and tell me ingredients use this recipe juice 🥤 please reply me
In 2021 my Dr wanted to put me on Crestor because my cholesterol was “very high”. He wanted to see me again in 6 months. I filled the prescription but never took it. After listening to The Medical Medium, I bought my “masticating machine” and I started drinking celery juice every morning. Went back to my Dr, told him I did not take the Crestor and he was so angry! I told him I drank the celery juice instead. Had my bloodwork done, and to his surprise, my cholesterol numbers had dropped! He apologized and told me “that's great” keep doing what you're doing” ……so yes, celery juice will bring down your cholesterol. But this is before I knew that cholesterol was good for the body. So no more celery juice for now. 😅
I started carnivore in January and I'm feeling better than ever! Not going back!
Does celery juice lower the level of cholesterol in your blood because it facilitates incorporation of cholesterol in to the brain cell membranes, where it should be? I have no idea, just asking the question.
High cholesterol is not always a problem
@@jackberetta1 Just recently we both dropped sugar and carbs and within 1 month my husband's heart was too slow & felt wrong. He was on a very low dose of heartmed & he just quit taking it then it was all back to normal. Quit the majority carbs & sugar and alot of problems will stop
How many stalks of celery did you use? I wish this would've been provided. I don't think it's the whole bunch.
@@glopez4919 it may take a whole bunch, or one and a half depending on how thick the stalks are. I can't say for sure how many stalks. I was taking 16 oz a day, early in the morning before coffee or breakfast. It is really good, I don't hate it. I still take it occasionally when I'm fasting, just not every day.
I love celery, carrot, and apple juice together. I need to get back to doing it daily. I love it!
Add cucumber too, I also need to juice daily again. My gut is better when I juice daily.
Our entire family absolutely love all of your very Honest and Holistic approach to Health and Wellbeing Thank You
I'll juice several celery stalks and a lemon a couple days each week. Love the flavor.
You always come just in time. I've been wondering about celery. Thank you ❤❤❤
Glad to know that you liked this post!
Omg.. I am making my celery smoothy right now 😮
How is it possible? You video is just here at the same moment ❤
Thank you, Doctor Berg ❤
I'm glad you liked this post.
This is wonderful information, Dr Berg. Thank you 🙏🏻
You're welcome! Glad you enjoyed it!
It really really helped me heal my gastritis. I mixed celery and apple juice and drank it every morning on an empty stomach
That's great!
have gastritis too, how long it took that the gastritis symptons became less?? Im getting a bit nauseas after drinking the juice, you had that too or not?
Thank you dr berg your ADVICE has always been beneficial for me and many others.
It was nothing at all.
I eat a lot of celery during the week, I snack on it while working. Now I know why my muscles feel more relaxed while I'm at work and not as much on the weekend! Fascinating as always, thank you!
I saw another video of yours about celery years ago and started drinking it. My dandruff went away! I'm not sure why.
I drank Celery & Cucumber juice for 7 days and ...........it gave me Diarrhea!
People drink celery juice to empty their bowels 😉
It did the same to me on day seven. Same thing with beats.
I drank cucumber juice for a day and got diarrhea. I wonder if it was the cucumber for you as well
😂😂
😂
Thanks so much for looking after us once again Dr Berg 😊❤
Most welcome!
I use a mixture of celery, lemon, carrots
cucumbers and apple when juicing
Have to say, the new format with less whiteboard and having active images is so much better.
Glad you like this format. Thanks for the feedback.
Celery takes forever to grow. The length of time in field make it vulnerable to pests so it gets sprayed a lot. Only use organic.
Thanks for this info. This definitely makes me want to buy organic even more now.
2-3 months, so not really. Rarely gets sprayed, if ever. The only way to get truly organic is to do it yourself. Good luck on getting any yield.
I grew celery from seed this fall. Not an easy seed to start. I have 7 beautiful heads of celery to harvest any day before the heat gets it. Not hard to grow organically at all.
I was going to dehydrate it but maybe I’ll make some juice.
our celery grows in 2 months, we don't spray it..just cut it back and it grows again and again..
Dr Berg, you are AMAZING...thank you so much for your videos. Question: Would it be good to have a celery/cabbage drink?
You are very welcome. It's best to have both drinks separately. However you can add lemon juice for taste to your celery drink.
Thank you Dr Berg ❤ please keep making videos on the chemistry behind the scenes! I find It super fascinating 😍
You're most welcome! Glad you like it!
It helped a ton with my stomach inflammation and keeping me regular
That's great!
I don't know what this science says, but celery juice has been amazing in my life. I was breaking out in hives for some strange reason and conventional doctors told me to take Benadryl everyday. A naturopath recommended 16oz of celery juice daily and the hives disappeared in 4 days! This was after I had been suffering for weeks. The celery juice tastes awful, but it works.
They admitted not too long ago that Benadryl causes dementia. After decades of telling people to take it for everything under the sun.
It tastes good 👍
agree!
I love you inglish , pronouns so clear and you voice so soft
I understand every word
I am from Argentina
And you videos are amazing
Awesome info video thanks for sharing
I’ve done this before and I got mad compliments on how clear and nice my skin looked. It definitely regulates your stomach and is awesome! I kinda stopped doing it because I couldn’t keep up with juicing everyday but seeing this video, I’ll do it again. Always do it on an empty stomach.
May I ask u, I take acv early morning empty stomach and i don't like to add it to anything.. So if I have to take celery juice, do i take celery first give a gap of an hr n take acv, or vice versa??
Alright! I’ll give this a try! Thank you!
Most welcome!
I love celery and Cucumbers. Lately well, for about a year I can't get enough celery and salsa!! Celery and hummus!! Cucumbers and Taziki sauce. I'm obsessed
Thank you , Dr. Berg !
You're very welcome!
I eat alot of organic celery and organic garlic. It makes me fill good. I can tell the difference. Eating celery hydrates me (Senior) when it's hot outside.
I added some crushed garlic 2 my celery juice & it tastes so much better. I happen 2 love garlic.
Yes we are meant to get most of our water consumption from water-rich vegetables, like celery and cucumbers. Not just drinking gallons of water.
I drink celery juice often... I been told to take to help my normally low potassium and it has helped to increase my potassium levels ❤😊
Its so motivating to read positive results in the comments... 😊
Doctor, could you please talk about an explain what spastic bowel is? What it does what it causes why people are diagnosed with it and what can we do about it?? Thank you sir love your videos.❤
I love celery! Chopped up, stir fry or raw!!
Raw is good for you
@@johneastwood4852 Nope. Raw celery, and raw plants in general, contains more plant toxins than cooked ones. Meat is good for you. Celery contains certain toxins called psoralens with potentially carcinogenic effects and goitrogens with anti-thyroid effects.
Celery smoothie with added blueberries for taste at breakfast has played a big role in reversing severe GERD. Also munching on a couple of celery sticks with meals has done the same.
Great knowledge, as always
Glad you found it useful!
@@Drberg You should let people know the down sides of drinking celery juice, like the fact celery contains plant toxins like psoralens that sensitize the skin to the harmful effects of ultraviolet radiation in sunlight. Then there are the goitrogens.
Thank you for experimenting on yourself for us, I enjoying hearing about your experiences.
I went through a juicing phase in my 20s. Adding a stick of celery to anything just wrecked the taste. It is not palatable, but stimulating in its way.
Apparently celery juice also helps with heat tolerance if you’re in a hot climate. I forget the name of the author that mentioned this in his juicing book, but he lived in Arizona and celery juice helped him get through the intense summers.
Probably because of the natural salts and water in celery. Being hydrated (proper electrolyte balance) aids in heat tolerance.
try adding Pineapple see if that helps
@@CAMInMedicine I eat carnivore now, so sadly pineapple isn’t an option. It was such a great juice and adds a beautiful flavor to so many combinations. I found celery could get through pineapple, too, though.
@@mctrustsnoone3781 yes even the smell of it is so strong.
I started celery juicing 4 weeks ago. I just do celery and nothing else because I read it works best not mixed with any other fruit or veg. So far I love it and it is helping improve my gut health.
Dr. Berg, I have an important question - Several celery juice videos I've watched and observations I've read, seem to indicate we should NOT keep the pulp when drinking the celery juice because the fiber messes with the absorption of the nutrition. I didn't see you mention that so I was curious what you knew about it. Great video as always, thank you for what you do.
Strain it, always
Through the winter I was eating celery stalks and it helped me sleep. Good to know the health benefits of celery.
Celery is amazing, Dr Berg. Thanks 😊❤
Glad you agree!
Different comment for a different thought; so im a big believer in the adage "too much of a good thing becomes a bad thing" and when i see anyone doing anything like drinking an abnormal amount of one healthy thing for multiple days in a row, it rings that warning bell in my brain of being unnaturally too much to be as good as it could be if consumed a little less. It would be very interesting and helpful to find the set of compounds like the ones found in celery, but all the different compounds from each and every type of fruit and vegetable, then organize them in a weekly consumption chart and do one glass a day of a set of them, but a different set every day. So Monday's set might be Celery juice, and beet juice and carrot juice, while Tuesday's juice might be 3 other things, and Wednesdays 3 more different things, so you get each thing once a week, but during the week you get EVERYTHING. We as humans, primates, omnivores, were not meant to consume the same thing over and over again daily. Its not how we are built! And its almost impossible for people to stay on a health regimine based on consuming the same thing over and over daily. We were built to consume a huge variety for best health but nobody ever gives advice on what that looks like other than very vauge and lacking in any details. I would LOVE to see someone actually create that chart, and then try a month of doing those different sets of daily juices, then report on how it worked for them
I will have to try the celery juice. Not bad I guess. Heard about it but never try it. Thanks for sharing.
Suja makes a really good celery juice as well it's kind of expensive but taste good
USDA has realized and removed unnecessary regulations on farmers that produce
conventional celery so
I think also depends where you buy it
that their profitability exceeds their production cost. In both cases, celery is safe from GMOs but the health risk comes from the overuse of pesticides to protect the celery stocks from being attacked by organisms.
Clean and soak in water and lemon juice for 10 min....put celery in ice and water in the fridge overnight....pesticides and bacteria gone...rinse and eat
Most pesticides are aBsorbed by plants. y@@MaxMoon65
@@user-dq7xd9ol9u😂😂😂
@MaxMoon65 thank you!
Eat organic
I am not a health food nut, but let me tell you, there is something to drinking celery juice. I find my body craves it, and my skin looks so much better. Now, if I could only be consistent with it.
My fave: Celery, cilantro, cucumber, ginger, lime. 😋
Dr. Berg can you Explain us! what is Fesitin? Where Can i Find it and Whats its Functions? Thank You!
Really great for us acne sufferers.
I have acne too. What did it do for u?
@@peanut0brain it reduced my breakouts. I also drank it every morning for about two weeks and it made such a huge difference.
@@mbalenhleg542 "huge difference"! Got it! Thanks!
Question: Do you juice with the fiber intact or do you separate the juice from the fiber? I have a juicerator that holds the fibers an expels the juice...and I also have a Vitamix that will keep the fiber in the same container as the juice. Thank you.
Remove the fiber.
@@Drberg Thanks!
It's an amazing information. Thanks alot dr Berg ❤❤❤❤❤
You're welcome! Glad you found it helpful!
Just bought a bottle of Suja celery juice, so gonna do it. We'll maybe try making my own some day. I've drank it regularly in the past, especially when having issues with UC pain and bloat, and it does wonders. PS. phytonutrients - Susanne Summers was ahead of her time.
Thanks Dr.Berg. Is it recommended to drink celery juice as is or sieve it through a mesh to remove the pulp?
Medical Medium says to strain it before drinking, so that's what I do.
@@kamarygoldyou’re meant to juice it with a good cold pressed juicer. So it fully extracts all the nutrition and pulp etc and you a powerful juice.
@lapislazuli7876 Not everyone has or can afford one of those. I use a hurom and strain the pulp. Been doing that for a year and it works fine for me.
Most welcome! Remove the pulp.
Are the same benefits found in just eating celery?
My question too
When you juice celery is easier for your body to absorb the nutrients because it is in a concentrated form. Juicing also removes the fiber.
Thank you for your sharing this ❤❤❤
You're welcome!
Thank you so much Dr.Berg..❤️🌹
Most welcome!
I don't enjoy the taste but I'm going to drink this for 7 days.
Cheers Sir
Try crushing some garlic & add it 2 the juice it really tastes good.
Along with red onions.@@rhill3453
I find it really refreshing. I started by diluting it with water and lemon juice, that may help you get started. 🙂
Sweeten with stevia, you won’t believe the creamy flavor!!
@DrBerg how does celery juice lower BP with the 200+ mg of sodium per glass? I have essential hypertension and don’t want to risk elevating my BP
Celery has potassium & magnesium & it relaxes the smooth muscle of the blood vessels thereby dilating them & lowering blood pressure. I know someone who consumes 3 stalks of celery with each meal 2 manage their blood pressure. It’s worth a try.
Seems Dr, Berg only responds to compliments and does not answer legit questions like yours. That is the problem with many internet doctors.
Interesting. Thx for the short video.
Most welcome!
Even better is to juice the leaves and stalks. It might be a little bitter, but it is superior than just stalks. You can make a combo of beet, carrot, celery leaves and green apple. Good for sibo and gallbladder problems.
I'm already doing cabbage juice. Maybe I need to add some celery into the cocktail 🤔
“Try it you’ll like it.” If you’re not brave, get Mikey to try it. He hates everything. If he likes it, you’re good to go.
🤣🤣🤣🤣🤣🤣🤣🤣🤣
Mikey is now a grandpa😂
You are a HOOT!!! 😂
Hey, Mikey!!! 🤩
😂😂😂 "Mikey, he likes it." 👍
I’m sure the non-USA subs are thinking, “why are people laughing?”
It can help me with stomach issues? Acid reflux and inflammation?
Dr, can I ask what effects does it have if you apply it on your scalp, specifically for hair growth?
Celery juice is my new vice 😍. It keeps my anxiety away
Wow that’s really interesting, I’ve been searching for something to keep anxiety away lol
Sooooo, this video is assuming you are consuming traditionally eaten green cellery, HOWEVER in France and China, there are two types of celery that are a beautiful bubblegum pink! They taste a bit different too, having a more pleasant sweeter taste and less strong bitter celery taste. You can get seeds for them at rare seeds dealers as a rare exotic. So now im wondering, since the color of a plant changes the phytonutrients completely, what compounds are in the pink celery versus the green one? :-)
I love to learn something new and interesting every day. Congratulations! you've just done that for today!
Yes he means normal green celery. I’m sure the link would still have benefits but I’ve never seen pink celery. End of story,
Thanks. Can't wait to try it.
Most welcome!
Is a good organic celery powder mixed in water as good as juicing the celery stocks? I’ve been doing powder for about a year now. Tough to chock down but I found one that mixes well with a spoon and tastes ok.
Thank you Dr Berg for sharing this video. May God blessed you and your family!
Glad I could assist.
Thank you
Most welcome!
If you decide to try such an "adventure", stay home. Avoid exposure to strong sunlight to avoid developing phytophotodermatitis due to the high furanocoumarins you will be ingesting. Not to mention the oxalates as well.
Thank you Dr.BERG
You're most welcome!
Dr. Berg can I add a little bit of cranberry juice to the cucumber juice along with the lemon juice? Just a little? 😅 I'm seriously asking because I know the taste will be difficult for me. I sometimes drink Suja Green juice that has celery juice, cucumber, grapefruit, etc in it and the taste is not ideal. Even when I've tried to take it like a shot. It's tough. So I've always added a little cranberry juice to it or a little lemonade by Simply Lemonade. I'm working on growing up about taste. I'm not truly there yet. This video was great information. Thank you 👍🏼🙂
What about the following juice:
A Mixture of Celery, Beetroot, Spinach, Cucumbers, Lemons, Green Apples and Cabbage.
According to the books, mixing it with other fruits or veggies nullifies the beneficial effect.
Forgot to mention ginger.
Celery juice is best by itself. Read the Medical Medium's book on celery. It's amazing
@kamarygold I'm assuming we add some water with the celery, right? Does it depend how watery I want it?
@kathymartinez8488 Drink it straight. Medical Medium says drink it straight, do not add anything else to it, and that's what I do.
Perfect fasting idea for Holy Week! ✝️
You are so amazing and caring!! Thank you so much. xoxoxo Julie
Glad to know that you liked this post!
It’s great for eliminating recurring stomach issues. 8-12 ounces a few times a week should make a noticeable difference.
Does eating celery have the same benefits as juicing it? I would imagine it would be better because you're keeping the fiber intact.
I’m wondering by the same
I know someone who eats 3 stalks w/lunch & dinner 2 manage their blood pressure. Juicing just extracts the fiber.
Eating celery is very hard on stomach for ppl with IBS or leaky gut etc, if u don't have any digestive issues then go ahead, else juicing is best as it's smooth on stomach
@@Invest-banker Good to know. Thank you.
@@Invest-banker💯 %
How much celery does it take to make that much juice? Can you just eat that amount instead of juicing it if you don’t have a juicer?
The whole bunch will only make 1 cup of juice. Eating the whole bunch isn’t doable in my opinion haha
@@ZK-kn5ovdon’t bother. Did nothing after two weeks of doing this first thing in the morning
@kathleen9456 2 weeks isn't long enough. I did it for 4 months prior to major surgery, and I felt incredible. Even the nurses and doctors (I had 3 surgeons) were shocked at my energy. I'm 65 yrs old and felt great. I juice celery 3 times a week for maintenance ✌️❤️
@@kamarygoldwhich surgery did u went through dear??
When you juice celery is easier for your body to absorb the nutrients because it is in a concentrated form. Juicing also removes the fiber.
Fantastic information
Glad you found it useful!
Use a masticating juicer to avoid heat during the process. Celery also great for morning wood.
Do you mean it cures it or promotes it 😮
@@Avengedsevenfoldrocks There is only one cure I know of. I hope this answers the question. 🤠☝
@@erics2506 the cure. They're also a good band.
Seems like I'll be getting a juicer and some celery later 😊
@@erics2506 unless you mean a cold shower which Dr Berg may advocate
Yes you need a proper cold pressed juicer that very slowly extracts the juice without heating it up. The engine has to extract very slowly and without heat. That way the juice isn’t spoiled and nutrients are fully extracted.
What's better? Celery juice or cabbage juice?
Both have their unique benefits.
Hello Doctor
Is it good to train fitness during Ramadan/fasting. And if so, what time is best to train? After eating or before eating.
Exercise while fasted, just before Itfar.
Is it ok to take celery juice if we’re taking bp medication like losartan and amlodipin? Please advice us. Thank you
No coincidence I just started 2 days ago juicing celery & add some crushed garlic & drink it on an empty stomach B4 I sleep. Thx a trillion Dr Berg 4 disseminating vital information about our health & well being. 💖💕💖
Glad to know that you liked this post!
@@adisondenham2426 no issues w/sleep. I juice the celery in a juicer not a blender 🥰
I know what would happen:you'd become a "stalk"-er!
😂
😂
Thank you Dr berg🙏
Most welcome!
I don't make celeriac juice concentrate, but I do add 2 sprigs of celeriac to my carrot, beetroot and broccoli juices...
I did celery juice, kefir and prebiotic rich foods to heal my gut after it was damaged as a result of gluten.
The first few days takes some getting used to. Then the juice starts tasting like a weak milk and more tolerable.
Side effect of celery juice: you dont feet hungry as often.
Did it help your gut?
@@karolinaremelska2404 yes!!!!! My gut became less permeable and as a result, the chronic hives resolved - stuff was no longer leaking from my gut into my bloodstream, which was causing a histamine reaction (hives).
Red meat is the best for healing the gut as well as bone broth.
I’ve been drinking celery tea everyday for blood pressure.
did it work?
@@acornsucks2111did like to know as well. A glass of celery juice has 200+ mg of sodium so how does that work?
@@acornsucks2111 so far so good. It’s only been 2 weeks. As for the sodium I am on keto a little won’t hurt.
❤ Thanks alot dr Berg for always useful information ❤❤❤❤❤
You're most welcome!
DoctorBerg, can you do a learning video on Saffron? And can it work to control hunger?thankyou
Thank you for the video suggestion. I will add this to our video suggestion list for now. Thanks.
How about celery powder?
I hope he answers this!! 🙏😀
When you juice celery is easier for your body to absorb the nutrients because it is in a concentrated form. Juicing also removes the fiber.
Anthony William swears by celery juice.
That's what inspired Dr. Berg to try this.
I’ve been drinking celery juice for over 10 days and I’m feeling great. I started adding spirulina to it also. I started doing 16oz but it kept me going to the bathroom the whole morning. I took it down to 8oz and much better now.
There is also a celery book I found at target. It has tons of info.
What about oxalate?
I'm wondering the same?
Low to moderate...which makes adding lemon juice to it a good idea.
Good question but he will not answer. @@z2001lhcjer