KALE: The Healing Miracle Properties to a Long Healthy Life - Dr. Alan Mandell, DC

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  • Опубліковано 5 січ 2018
  • Why all the fuss over kale? Well, once you see its many benefits you might be jumping on the bandwagon yourself. It's one of the most nutrient dense superfood in the world.
    Make sure you like us on facebook: / motivationaldoc

КОМЕНТАРІ • 1,9 тис.

  • @franrushie1383
    @franrushie1383 4 роки тому +980

    Any doctor who studies nutrition and the chemicals in foods is my kind of doctor... most doctors don’t look at causes for disease...they just hand out drugs for symptoms,.....God bless you for giving people the truth....

    • @Summerbunny15
      @Summerbunny15 4 роки тому +60

      Absolutely- this is so refreshing to see- a doctor who is not 'in bed' with the pharmaceutical industry.

    • @keithwalker4639
      @keithwalker4639 4 роки тому +37

      Absolutely, yes... nutrition. The majority of doctors do not study nutrition in school.

    • @Summerbunny15
      @Summerbunny15 4 роки тому +23

      @@keithwalker4639 - May be not, but they are well aware of healthy eating and it's impact on health, and most likeky practice healthy eating and natural medicine with their families, but they'll leave it to their patients to work it out for themselves while they keep pushing often poisonous drugs on patients (got to keep their bank balances healthy).

    • @casper1240
      @casper1240 3 роки тому +11

      I beleive doctors only recieve 5 hours of Nutrition advice in there training all they do is dish out pills and rarely look for the cause,theres even a doctor in the UK saying juicing makes you fat and he looks after people for God's sake Madness

    • @deborajohnson6440
      @deborajohnson6440 3 роки тому +27

      Our bodies can heal themselves. We need to put the right stuff in them tho.

  • @violetkaluba7869
    @violetkaluba7869 3 роки тому +236

    Dr Mandel, I say it once again that you are a precious gift to humanity. Thanks a million and God richly bless and your family 🙏

  • @joanmcintosh4879
    @joanmcintosh4879 3 роки тому +62

    God give us every thing good to eat to heal and to keep us healthy to God be the glory great things he have done

  • @dwaynelattimore819
    @dwaynelattimore819 Рік тому +154

    An HONEST doctor that actually wants people to heal and not becoming dependent on pharmaceutical drugs......$PRICELESS

    • @mahwahazet4133
      @mahwahazet4133 Рік тому

      ....do NOT kill your thyroid by drinking/eating RAW kale! Only COOKED. YouTUbe "Kale, Yes!" to learn

    • @daviddrost7963
      @daviddrost7963 Рік тому +4

      Alan is very insightful. Keep in mind, he is not a medical doctor, and does not practice medicine.

    • @juliemcdaniel499
      @juliemcdaniel499 Рік тому +4

      ​@@daviddrost7963 We don't care because he cares more than some medical Dr's these days

    • @samirplayz4907
      @samirplayz4907 Рік тому +2

      @@daviddrost7963 maybe he’s not an medical 🏥 or herbal doctor 👩‍⚕️ but he really cares about people’s health from he’s heart & he’s willing to help any people of any issues regarding health problems & able to solve or bring into solutions. Allah bless him

    • @afridabdullahafridabdullah1027
      @afridabdullahafridabdullah1027 10 місяців тому

      ​17771

  • @donquezstrong6884
    @donquezstrong6884 2 роки тому +231

    I love kale and I eat it every single day can't live without it I've been eating this for a long time and I can tell you, it does great wonders for my body!!! It's a super miracle food from God Almighty Thanks my brother for sharing and God Bless!!!

    • @trustjesus9881
      @trustjesus9881 2 роки тому +14

      Praise the Lord!!! I drink my smoothie with kale in it

    • @tanshievlogs
      @tanshievlogs Рік тому +4

      Kake tastes si bad. How u guys ear or drink n say it is nice?

    • @eudabornblesseasy9378
      @eudabornblesseasy9378 Рік тому +6

      How many time do you have the smoothie or drink per day I’m a diabetic and want to make the change I use it but with fruit or just spinach do you mind send me your recipe I can’t eat it raw by doctors orders bur he said juice it

    • @gutadin5
      @gutadin5 Рік тому +6

      organic kale da best

    • @mahwahazet4133
      @mahwahazet4133 Рік тому

      @@eudabornblesseasy9378 do not eat/drink raw kale. UA-cam short video titled “Kale, Yes!” by UA-cam channel vaksinfraud (spell it CORRECTLY, yt won’t take my post otherwise) if you don’t want to destroy your thyroid

  • @KEYBEATZ
    @KEYBEATZ Рік тому +48

    I used to do a concoction of kale, parsley raw garlic, Ginger cilantro and sometimes fresh turmeric only when I would get sick. Now I started doing raw kale juice 3 days ago and I already feel better physically

  • @millinerlayne2579
    @millinerlayne2579 7 місяців тому +9

    It doesn't matter who don't like you Dr. Mandell for your God given gift. Jesus loves you. And that's what matter most of all. Keep up the good work. You're blessed and highly favored. ❤

  • @cindytaylor6944
    @cindytaylor6944 Рік тому +101

    Thank you a million times Dr. Mandell, I just got diagnosed with breast cancer yesterday, and this video was a God send. You’re helping so many!!! I can’t thank you enough!!! May God Continue to Bless You Doc!!!❤🙏🏽

    • @tracyohis688
      @tracyohis688 Рік тому +12

      May God’s healing touch be with you at this time🙏🏾

    • @madmanmechanic8847
      @madmanmechanic8847 Рік тому +14

      I am so sorry to hear this I hope this helps heal you and you get better! May God bless you

    • @nataliegraham3287
      @nataliegraham3287 11 місяців тому +4

      Sending you 🙏🏾❤

    • @edithdotson5617
      @edithdotson5617 10 місяців тому

      Don't fear. This disease is dangerous but fear is worst. Most die from the diagnosis fear long before they die from the disease. Just do the program faithfully and your body will heal itself.
      Of course, cut out the things that contributed to the cancer developing in the first place. Refined sugars, refined grains, starches, sugar sweetened drinks, alcoholic drinks, all kinds of flesh foods, dairy foods, cheeses, etc.
      Drink plenty of pure water. Rest adequately. Regular EXERCISE, sunshine exposure and fresh air are indispensable.
      Forgive those who have offended you or you may have a grudge against. Be nice to people and animals.
      Trust God for healing according to His will and plan for your life. HE ❤ you.

    • @carlmarc3877
      @carlmarc3877 10 місяців тому +4

      Please consider Fasting as well
      God bless 🙏🏾🙏🏾
      A bit of TMI but I wish I could’ve told my uncle and aunt that before their passing
      I really think fasting will help

  • @aubig-asan9857
    @aubig-asan9857 4 роки тому +188

    To God be the glory for sharing the woders of KALE. God gave you the wisdom may you be richly bless with your family. ☝️🙏🥰

  • @julietteanne6570
    @julietteanne6570 10 місяців тому +13

    Thank you for giving us this information for free. A medical student told me that Kale and Ginger will save your life. I am on it Dr. Mandell, Praise God for you. Love you sir!!!!

  • @williamallenjnr
    @williamallenjnr 3 роки тому +67

    That wisdom was more precious than gold. Thank you!

  • @maragrace820
    @maragrace820 3 роки тому +18

    It always grows in my garden but remember, kale is the food most loved by caterpillars so it is one of the most treated with pesticides in the summer. Just grow it in your yard in the winter when no caterpillars are around

  • @pablogrovesandcutsforchris9499
    @pablogrovesandcutsforchris9499 3 роки тому +93

    Never knew why I naturally, and why the LORD had me focus on kale in my diet! Now I do!

    • @kimlaaldin2026
      @kimlaaldin2026 2 роки тому +3

      Thank you so much i will try immediately am so sick and doctors still fail to diagnose.

    • @jackieb6393
      @jackieb6393 2 роки тому +1

      Me too 😀👍❤️

  • @africanqueenmo
    @africanqueenmo 4 роки тому +48

    Kale can also ha e smooth leaves it comes in many different types. We in Africa eat this with most dishes cooked slightly so it's still crisp and we add tomatoes chili and coriander makes it even more tasty.

    • @maryj4738
      @maryj4738 3 роки тому +4

      Thanks for the info from the “Mother Land”

  • @annoymousperson2811
    @annoymousperson2811 Рік тому +9

    Dear person reading this you remind me of a science book!😃 You make life so much full of information!😃 You are so educational!😃

  • @teamblessed2464
    @teamblessed2464 Рік тому +7

    I have experienced all the benefits of kale that you have said. My doctor recommended me taking greens when I was diagnosed of thyroid, and to God be all the glory, great improvement.

  • @timamehles1945
    @timamehles1945 3 роки тому +57

    I am a cancer patient and this video helps me tremendously! It's been three weeks since I watched your first video and I have noticed the change within me. Thank you, kindly, Doctor!

    • @janetrosedudley3826
      @janetrosedudley3826 3 роки тому +9

      I have lung cancer only been detected today will be my 2nd day good luck to us both

    • @KingCharles65
      @KingCharles65 11 місяців тому +1

      @@janetrosedudley3826 how are you today ?

    • @kowsalya3580
      @kowsalya3580 10 місяців тому +1

      There is lots of foods fr cancer in many drs video like him especially herbs see nd take it wish u speedy recovery with prayers.

    • @romagebreyesus1590
      @romagebreyesus1590 10 місяців тому +1

      Thanks for precious information. 🙏🏽🙏🏽🙏🏽

  • @danielcesena7951
    @danielcesena7951 4 роки тому +21

    From an 80yr. Citizen w/ osteoporosis, high B/P , I can now jog, w/a normal B/P, spreading your healing info to my kin folk also suffering from aches pains and diseases, losing two of my closes, being sister and her mate.. thanks to you and the remedies you prescribe, and take time to share. Appreciate your program Dr. Mandell.

  • @tylenewhite5524
    @tylenewhite5524 10 місяців тому +6

    As a nurse, I will love to work with Dr Mandel (send to the planet by MOST HIGH) I'd learn a lot without trepidation, but Wholistic learning ❤

  • @shelesta2
    @shelesta2 2 роки тому +75

    This is such an amazing video, Doc, u r so right about kale, I have been battling cancer for the best 6 years n last year I started experiencing low blood counts n so I started juicing kale both the black n the green with chard swiss n immediately my blood count is back to normal n my liver n kidneys are doing awesome after 6 years of chemo n radiation treatments. It is amazing how powerful juicing is, I drink carrots juice n green juice very regularly n I am doing amazing. My energy is back, I am so happy that I am strong again to continue fighting this cancer battle. I need to start having some kale smoothies too. Thanks Doc, this are all remainders that if I do that right things my body will really help me fight the cancer. Thanks for these videos, they are saving lives.

    • @simonermstrng
      @simonermstrng 2 роки тому +1

      What is Chard swiss?

    • @shelesta2
      @shelesta2 2 роки тому +3

      @@simonermstrng it is a nutritionous green leafy vegetable in the vegetable section of the grocery store. It sometimes resembles the beets leaves, it tastes really good in juices.

    • @marialuzbustamante5844
      @marialuzbustamante5844 Рік тому +2

      Look into Mistle toe therapy for the cancer..🙏❤️

    • @elaine8152
      @elaine8152 Рік тому +3

      I'm fighting cancer too. I eat kale too. I was told that all cruciferous vegiese cabbage and cauliflower so you should eat that also.Blessings in your healing. Stay in prayer and faith with God. He's the doctor of all. amen 🙏🙏🙏🙏🙏🙏

    • @elaine8152
      @elaine8152 Рік тому +5

      I also found out that red onions , radishes, cranberries, tumeric ,and of course garlic. I use these as I am eating more of a plant based diet. Cut way down on sugar too. The beef and pork are out. Mostly chicken and fish. I enjoy a hamburger now and then. You can get ground chicken and turkey. I'm feeling much better and I am claiming my healing 🙏 as God gives me strength day by day through Jesus Christ our savior. I'm in agreement with you that by his stripes you are healed too.😇🙏🌈💪Amen.👍

  • @QUEENESTHERGLAM
    @QUEENESTHERGLAM 5 років тому +135

    Amazing indeed! God has indeed, blessed humans with all affordable and healthy abundant goodness.

  • @lauricetreasure5298
    @lauricetreasure5298 3 роки тому +37

    You are such a kind soul

    • @audreybrown6726
      @audreybrown6726 2 роки тому

      Indeed !! he just hit the nail on the head . Some other person just go around the bush and u end up don’t even get the gist of what they are saying. Thumbs up

  • @bridgetmakarabomoshoeshoe6537
    @bridgetmakarabomoshoeshoe6537 10 місяців тому +3

    It's a good thing to listen to Dr Mandel and get the knowledge about all that he advises us to eat and drink. But, honestly, I have come to a point where he only has to mention something and I'm already sold the idea.
    That's how much I trust and love our Dr., truly sent by GOD.

  • @CLM2204
    @CLM2204 Рік тому +8

    I’m growing my Own Kale now & it works along with Cayenne Peppers, Garlic, Cinnamon Sticks, Ginger, Turmeric & fresh Coconut Water blended in a Juicer daily

    • @lilymensah878
      @lilymensah878 Рік тому +1

      Okay thank you dr dot I will try thanks again

  • @alexiaharilal5827
    @alexiaharilal5827 3 роки тому +28

    To God be the glory. You are amazing, God bless you.👍

  • @lmsavy2935
    @lmsavy2935 2 роки тому +13

    I have juiced for 30 years. It makes you feel young again and is enormous in vitamins. Detox the body. Thanks for this video Dr. Allen

    • @sukgurung1010
      @sukgurung1010 Рік тому +1

      How to make juice of kale?

    • @TA-ht4jo
      @TA-ht4jo 7 місяців тому

      @@sukgurung1010toss it in a juicer.

  • @enidhenry7667
    @enidhenry7667 Рік тому +8

    I just love Dr Mandel , he is so ‘down to earth’& very informative.

  • @aussiemeditation28268
    @aussiemeditation28268 7 місяців тому +6

    Thank you Dr. Mandell for your genuine authenticity and gifts of health, healing and nutrition expertise to your patients and to us, the millions of viewers ready to take action for improving our quality of health and life.

  • @teresagiansante950
    @teresagiansante950 3 роки тому +72

    Kale 🥬 was my food almost every day because we were poor . We were 5 kids, never seen a doctor until school age. None of us broke a bone and we all have straight teeth ! I think kale did the job. No juicer at that time

    • @cherrythorne3811
      @cherrythorne3811 3 роки тому +12

      To god be the glory

    • @draganavolaric1152
      @draganavolaric1152 3 роки тому +11

      Same here. We are still poor, so I made broccoli soup today.
      We are in our 60 ies and we see dr ones in decades.
      Stay poor and healthy. 🤗

    • @maviswhitney2267
      @maviswhitney2267 2 роки тому +1

      I do greens once in awhile very experience here but I definitely will go for it I followed all ur program 👍🇱🇨 from st Lucia.

    • @christine1962ful
      @christine1962ful 2 роки тому +3

      I understand. However, you were richer in your poor essay with good health! We don't respect health until we start to become debilitated!

    • @traceylennon1204
      @traceylennon1204 2 роки тому +2

      @@christine1962ful You better say that ma'am!!! 🙌🏾🙌🏾💯

  • @elizabethagard3614
    @elizabethagard3614 2 роки тому +6

    To God be the glory, as a Seventh Day Adventist this is our health message.
    I am now 65 yrs old and thank Jesus I don’t use any medication.
    I believe trust in Jesus and healthy diet and lifestyle.
    Dr Mandel is showing you that very lifestyle, God continued blessings to you.
    The Drs are making millions and the pharmaceutical companies.
    Keep bringing natural healing remedies to so many suffering folks.

  • @shiningdiva_2
    @shiningdiva_2 3 роки тому +23

    Thank you doctor. From 2 months I drink every morning lemon water, daily i blend Kale and all different green salads, sometimes i mix with all sort of fresh fruits and i use lemon with all my smoothies. I feel so much better. Before i used to drink caffe in the morning which made me feel so bad, i had more anxiety, i was feel more nervous, after 20 min i felt so sleepy.

  • @tcda3640
    @tcda3640 3 роки тому +3

    Getting Healthy one Video at a Time. Thank You Dr. MANDELL. Keep up the Great Job. Praise God.One of The Best NON PILL ...NO BIG PHARMA.. Doctors here on line.
    Natural Foods Indeed.

  • @reedackerman9041
    @reedackerman9041 5 років тому +19

    I have chronic insomnia and started juicing 2 bunches of kale with a beet and carrot in the morning and at night. That's a lot of kale (organic is $10/day for 4 bunches). I CAN SLEEP NOW! But please research or ask your doc about "too much of a good thing" with kale, i.e. if you have kidney or thyroid problems or on blood thinners. I am just one testimonial to CURE MY INSOMNIA WITH KALE. Sleep is huge, nice to have it back.

  • @theresamurphy4455
    @theresamurphy4455 Рік тому +6

    God Bless you Dr. Mandell, for what you do, Educating People on Natural health. 🤲🏽💝

  • @HeatherHeadley-cn1ss
    @HeatherHeadley-cn1ss Рік тому +6

    Dr. Mandel is the real deal. God gave us green plants and sunlight what more could we ask for?🎉❤😊

    • @frankconte
      @frankconte 11 місяців тому

      Sorry.. but kale is nasty!

  • @theresaconley5930
    @theresaconley5930 Рік тому +6

    I like kale, pineapple, red beets, ginger, lemon and water together. I think red beets are natures candy store in the garden. If the beets are previously cooked, they'll work in smoothies too. Don't throw away the cooking water from vegies. Add the water to smoothies, soups etc. boosting up the vitamins and minerals👍 Thanks.

  • @morenaabulencia4122
    @morenaabulencia4122 4 роки тому +8

    Thank You Dr. A. Mendel for your wonderful advice for health. More Power 🙏

  • @jamelwassig3599
    @jamelwassig3599 3 роки тому +34

    Thanks doctor for emphasizing the importance of chlorophyll we were so poor and we had grown up in a community engaged in farming so our viands were made from green leafy vegetables everyday
    Thanks God we grown up healthy never gone to the hospital

  • @phumishwala1072
    @phumishwala1072 11 місяців тому +2

    You are God sent Dr Mandell, may God continue to bless you and may He keep you not just for your family but for many who needs you. Lots of love from South Africa❤

  • @floriodeyemi6047
    @floriodeyemi6047 11 місяців тому +2

    Thank you so much for this Dr Mandel!! You are truly changing lives all over the world.

  • @robertannmccormick3859
    @robertannmccormick3859 4 роки тому +13

    Dr. Mandell check your back because I thought I saw some wings.😂😂😂 You are truly a postive, loving, caring, unselfish individual in sharing information to help others live on this earth physcially, mentally, spiritually, morally, lovinging, healthy godly lives. You focus on many areas of life where we all need knowledge and encouragement. You speak to issues of the heart love, forgiveness, brokeness, family, and friend relationship... just LiFE. The life I believe GOD intends for us. You never leave GOD out, which is such a blessing.
    You maintain a humble spirit.
    My prayer is you continue to care deeply and unconditionally for all and keep the gold nuggets coming. I truly appreciate and thank you. MAY GOD CONTINUE TO
    BLESS YOU!
    My kale smoothie receipe:
    Kale, blueberries, ginger, tumeric, tsp.maple syrup, ice & water.😳

  • @helentinklepaugh7647
    @helentinklepaugh7647 Рік тому +10

    U r d best of all doctors I know.Thank u for ur effort in studying to help our body more healthier. May God bless u always n pray that u will live longer because u r a blessing to everyone.❤

  • @lanis777
    @lanis777 Рік тому +6

    Get on your GREENS! Thank you Dr Mandell. You're awesome and I love your interesting and factual blogs. God bless you and your wife 🙏 ❤

  • @brigittewilburn4585
    @brigittewilburn4585 3 роки тому +16

    Happy Easter Dr Mandel I love your shows, you are such a blessing to me.

  • @dianariley1067
    @dianariley1067 5 років тому +10

    Thank you Dr. Mandel👍💛 Always enjoy the vital information you share! May God bless you as well!💛😊

  • @Missworld_266
    @Missworld_266 2 роки тому +5

    God bless you and your family , all the days of your lives Dr Man 😘🙏🏾

  • @principleabider5755
    @principleabider5755 Рік тому +2

    A true Doctor who tells you truth for the well being of the Body without selling you something. May God continue to increase you in every way!

  • @lynnmcmillian5137
    @lynnmcmillian5137 2 роки тому +2

    You constantly confirms my world
    Thank You So Much May Mercy Always Prevail For You

  • @sherinemiller2123
    @sherinemiller2123 4 роки тому +10

    I start to drink kale today and i wont stop

  • @yishaithegift9953
    @yishaithegift9953 4 роки тому +57

    Thank you for this detailed in depth video. I knew all of this already. But it's great to see my love for Kale so eloquently explained. I love kale raw with spinach, onions, ginger, salt,pepper, olive oil, chia seeds, and dried cranberries walnuts, and a little lemon juice. It's heaven.

    • @aliceolayres7608
      @aliceolayres7608 Рік тому +2

      I have thyroid problem and goiter can i eat kale because cruciferous are goiterogenic ?

    • @elaineslater5848
      @elaineslater5848 Рік тому +1

      God bless you and your family Doc 🙏🙏🙏🙏

  • @monicaemanuel5728
    @monicaemanuel5728 3 роки тому +3

    Keep up the good work, Dr. Mandell God bless you 💐

  • @annetterich4612
    @annetterich4612 3 роки тому

    Precious indeed Violet Kabula, thank you Dr Mandell.

  • @maryadams1724
    @maryadams1724 4 роки тому +10

    Blessings to you. You are such an awesome teacher! 🙏💕😊

  • @eriangelino7800
    @eriangelino7800 4 роки тому +8

    Excellent! I wish every doctor in America were like you.

  • @hyacinthrichards-jenkins9255
    @hyacinthrichards-jenkins9255 2 роки тому +4

    THANK You Doctor Mandell. I'm a Diabetic and also suffer from acid reflux. THANK you. BLESSINGFUL BLESSINGS to You

  • @gregoryzoebisch7792
    @gregoryzoebisch7792 3 роки тому +2

    Finally a real doctor! Few and far between if you ask me....thanks doc!

  • @akiobuli
    @akiobuli 6 років тому +7

    Hi Dr Mandell; I started watching your videos and truly enjoyed the info and education you are passing to us (people watching). I always love to use national items that were brought down to earth.

  • @rudybaldovino9528
    @rudybaldovino9528 5 років тому +9

    Only I can say is brilliant! Dr.mantel thank you so much sir!

  • @angelathompson534
    @angelathompson534 2 роки тому +2

    Hi Dr. Alan, we need more Doctors like u! I thank God 4 u and this info. 🙏😇

  • @rosettajones5435
    @rosettajones5435 2 роки тому +4

    Thank you great info i was worried what to mix together now i know God bless you . I had one this evening kale banana lime juice and apple it tast yummy .the pain in my body i had today disappear ,am sure going to do it tomorrow please God and carry some for my bosses 🙏

  • @sharonreznick4397
    @sharonreznick4397 6 років тому +135

    I've been drinking green juice with kale, cucumber, ginger, apple, lemon, carrots and celery every day for about 4 years. I am convinced it benefits my health and you have validated that this. Thank you for all your videos. I appreciate all your knowledge and I have adapted many of your tips to my daily routine!

    • @Yungakhi89
      @Yungakhi89 5 років тому +2

      Do u eat the kale raw?

    • @kirannathani9079
      @kirannathani9079 5 років тому +4

      Do u use a juicer or blender? As with juicing all the fibre is lost

    • @cathalodiubhain5739
      @cathalodiubhain5739 4 роки тому +8

      @@kirannathani9079 I use a nutri bullet with grapes, blue berries, kale and almonds, then I make my own juice with a juicer. The juice is usually carrots, apple, ginger and lemon. Then I add the juice to my ingredients in the nutri bullet..

    • @romilasundar7760
      @romilasundar7760 4 роки тому

      H

    • @matthewcortis6170
      @matthewcortis6170 4 роки тому

      .
      .Ok

  • @daydaylatson4812
    @daydaylatson4812 4 роки тому +7

    So much love and blessings sending your way..take that..take that... take that💖💖💖🙇🙇

  • @virginianelson3739
    @virginianelson3739 11 місяців тому +4

    I knew Kale was a powerful vegetable, but I admire your presentation of the power of kale!

  • @isabelmorais9430
    @isabelmorais9430 4 місяці тому

    🙏 thank you so very much! I’m a follower of your site. May you be blessed for the good you do. You are with me almost every day!

  • @p.w.7493
    @p.w.7493 4 роки тому +27

    Thanks, Dr. Mandel, for another great video! We appreciate all you do to keep us informed and healthy!!💕

    • @taylorwilliams5670
      @taylorwilliams5670 3 роки тому +2

      Dr. Mendel, I'm from Cape Town South Africa. I stumbled across your videos on health overall. They are educational and very informative. Living with this pandemic everyone is looking to find ways and means concerning their health, whether it be mental or physical and how to live healthier lifestyles. My belief is that the mind and body should be in sync. So if the mind is not at peace, the body will act out and vice versa. God bless you for caring and sharing your knowledge with people all across the globe.. Me, I refer everyone who needs health info, to check out Dr. Mendel. God bless...

    • @rosemaryukwu3210
      @rosemaryukwu3210 10 місяців тому

      THANK YOU DR. MANDEL., You sure made a difference .

    • @lisabrown6090
      @lisabrown6090 6 місяців тому

  • @johnscards4633
    @johnscards4633 5 років тому +12

    Kale is great for MS patients too. Im a believer. Good info Doc.

  • @rolgiramdoowle5651
    @rolgiramdoowle5651 3 роки тому +11

    I remember when I used to attend seminars and they serve trays with kale for presentation I take it and eat it. My colleagues used to say”there’s lots of food and you’re eating the decorations on the platter.”

    • @love4stamps
      @love4stamps 3 роки тому

      🤣🤣🤣that would be me 🤣🤣🤣

    • @maryj4738
      @maryj4738 3 роки тому

      🤣🤣 Eating the decoration. Announce your first standup I’m coming🤣😂🤣😂🤣

    • @bessyhill531
      @bessyhill531 3 роки тому

      Lol. . thats so funny it took me right back to when I use to eat the garnish off all the platters. . . So good. .

  • @sylvestercoffee7212
    @sylvestercoffee7212 3 роки тому +65

    Honestly if I had him for a doctor I(for once) would actually look forward to the appointments !!

    • @melaniesweet3640
      @melaniesweet3640 3 роки тому +1

      Me too

    • @maragrace820
      @maragrace820 3 роки тому +1

      I never go to doctors. Waste of time, health, and money. I went back to using the traditions of my Italian grand parents and since then I cured all diseases pharma & doctors created .... and never had issues again

    • @sylvestercoffee7212
      @sylvestercoffee7212 3 роки тому +1

      @@maragrace820 Mara Grace that's wonderful!! I've found that 99% of the times I went to a doctor they didn't help and also never tried to encourage me to get healthier . I started researching and now I rarely ever need to see one.
      I know what to do and what my body needs to eat(and avoid).

    • @maragrace820
      @maragrace820 3 роки тому +1

      @@sylvestercoffee7212 that is great. One thing to keep in mind when foods don’t agree with you: is it quality good? Most think avoiding gluten is their answer .... and they let go of one of the most nutritious food because what they think is wheat is really a processed poison that has nothing to do with wheat. In the end I realized that the elderly in Italy ate everything and nothing hurt them .... and when I researched why I figured out that all they ate they made themselves. They grew the wheat, made the flour, made the bread. The had a few sheeps for milk and cheese, chickens for eggs, killed a pig in December to make salami and prosciutto for the year and so on. I never saw my grandparents in a supermarket. .... so I followed their food steps and guess what? All of a sudden I can eat everything too....... so 90% of people I know are overweight and on a gluten free diet ..... I invited each of them to eat my bread and pasta and guess what? ...... nobody had any reaction to it ..... we have been lied to.

    • @sylvestercoffee7212
      @sylvestercoffee7212 3 роки тому

      @@maragrace820 Great testimony for everyone to hear!!

  • @anitaalarcon3423
    @anitaalarcon3423 Рік тому +3

    God bless you Dr Mandell for this lecture. Thanks for the info.

  • @nadegementor8019
    @nadegementor8019 2 роки тому +4

    Thank you so much doctor, I’ve been learning so much on your UA-cam Chanel since I’ve been following you. You have been ablessing to me, my family. May God continue to bless you and your family

  • @mariegauthier5115
    @mariegauthier5115 Рік тому +3

    I use kale sometimes, but not all the time. I am going to use it every day now.Thanks doctor!

  • @ishakeister2810
    @ishakeister2810 2 роки тому +2

    God really loves us by giving everything. We thank God

  • @silviabergeron2458
    @silviabergeron2458 3 роки тому +8

    I freeze my berries, peeled bananas, beets, pineapple, mango etc. the coconut water I use has chunks in it, I use kale, spinach I also add ,dried cranberries, I freeze these too, and pumpkin seeds, I use coconut water chilled in my fridge and pomegranate juice too so I’m not adding just plain water or the need for ice. Pure goodness in a glass brought up my kidney function back to normal when the urologist showed me I was headed for dialysis. LHK = love hugs kisses starting a batch now. I make a pitcher full n drink some everyday till it’s gone. Amen

  • @tramany7
    @tramany7 4 роки тому +14

    Watching this while eating organic kale salad w pine nuts, organic tomatoes and organic Annie’s honey mustard salad dressing DOC YOU ARE AWESOME! Thank you for all your knowledge I wish you a blessed day sir

    • @sandraatkins2539
      @sandraatkins2539 3 роки тому

      Respectfully, your salad sounds delectable. I love pine nuts in my greens. In Jordan, they sautee spinach, pine nuts, and sweet onions. Blessings.

  • @winiver77
    @winiver77 Рік тому +4

    Well I'm taking smoothies for 21 days and kale is definitely in them! I feel great!

  • @julietgeorge1401
    @julietgeorge1401 Рік тому +4

    God bless you Dr
    You're so open to sharing rare health benefits of nature
    You're loved ❤

  • @mariacontreras5009
    @mariacontreras5009 4 роки тому +3

    this explanation is so good thank you
    I WAS DOING IT ,
    BUT I WAS NOT SHORE IF I WAS DOING IT GOOD
    BECAUSE I PUT ALSO MANGO ,BANANA,KALE
    SOMTIMES STRAWBERRY
    NOW I FEEL MORE BETTER
    THANK YOU

  • @dianemilitello1407
    @dianemilitello1407 10 місяців тому

    God Bless you Dr. Mandel!

  • @eberechigoo4695
    @eberechigoo4695 3 роки тому +5

    Thank you Lord God for your gifts of nature. Thank you Doctor for making us to know God's gifts

  • @renzogypsy6680
    @renzogypsy6680 2 роки тому +3

    I've been eaten sauted kale, spinach, broccoli, Asparagus for years and, some smoothies now an then with some of the ingredients he's mentioned. I will continue doing so, because my health is formidable at my recent 69th birthday. For protein broiled or baked chicken, fish and boiled eggs. Nothing fried, very little pasta or bread.

  • @elainefraser3327
    @elainefraser3327 Рік тому +5

    May God continue to bless and inspire you Dr

  • @syldzifa234
    @syldzifa234 2 роки тому

    You are a great blessing.
    Keep safe and continue to impact your generation

  • @jaycee157
    @jaycee157 Рік тому +2

    It's four years but still a good and informative today. Thanks a whole lot.

  • @isidralopez5101
    @isidralopez5101 3 роки тому +3

    Dr. Mendel, thank you so much for all very important information about foods.

  • @jeannettedsouza1410
    @jeannettedsouza1410 3 роки тому +105

    Dear Dr Mandela, God bless you abundantly for taking the time, effort and putting this video together for all to reap benefits, this video contains many an amazing facts👍🏼, talks to the point of deep good health and well-being. Thank you so much for all that you do🙏🏼🙏🏼🙏🏼. Sending you Easter Blessings, May Christ continue to shine through you to others. Happy Easter 🌼🌟✨🌟🌼

  • @richestmaninbabylon7635
    @richestmaninbabylon7635 3 роки тому +1

    Thank You, Dr. Alan Mandell, DC Appreciate your knowledge and information.

  • @markwatson6202
    @markwatson6202 4 місяці тому

    I said a prayer then you came up on my YT feed. Who said God don't answer prayers! Awesome video! You deserve the title of 'Doctor for the people' 👏🏾💯

  • @inakerr3017
    @inakerr3017 6 років тому +3

    Great info bless you Dr MA Dell .Peter INA, from Scotland xx

  • @janesmith896
    @janesmith896 Рік тому +7

    I've been juicing Kale with Pineapple because of intestinal problems. I had diviticulosis surgery, and learned the bromelain enzyme is good for this. I love this flavor as you only taste the pineapple...and it is VERY delicious.

    • @ednabyars4680
      @ednabyars4680 8 місяців тому

      Thank you so much for educating us on the wonderful values of kale. I was wondering would it interfere with a blood thinner ,Eliquis

  • @sabinaquinn3015
    @sabinaquinn3015 Рік тому +2

    I just started watching your videos and I’m so grateful for you and all that I’m learning from them. God blessed you. ⭐️⭐️⭐️⭐️⭐️

  • @tracivanallen1639
    @tracivanallen1639 2 роки тому

    God Bless You and Family Always Dr Mandell✝️❤️✝️

  • @loudc8651
    @loudc8651 Рік тому +3

    I don’t do kale ,but I grow green collards and eat them regularly and do smoothies with it …I believe it is the same as kale .
    We do parsley,mint ,lemon balm,ginger ,lemon smoothies regularly.

  • @suzannebarley4365
    @suzannebarley4365 Рік тому +9

    Thank you! - you have re inspired me - been very poorly for a number of years and massive weight gain - today watching your video you have inspired me to continue to fight the "battle of the bulge" as well as hopefully regain some of my lost health and stamina - been watching you for years but really loved this one!

  • @donnapollock
    @donnapollock Рік тому +2

    This is great news here Dr. Mandell. Put it in your blender with ginger and water and mke your own juice. Thank you and God Bless you Dr. Mandell...

  • @sharonutley3617
    @sharonutley3617 Рік тому +1

    He's so awesome and amazing with helping so many with all the important information he shares!❤❤❤❤❤❤❤❤❤❤❤
    God bless him 🙏🏾

  • @NOOOOPPPPEEEE
    @NOOOOPPPPEEEE 3 роки тому +3

    Thanks so much for this information Dr. Mandell, I really appreciate it.

  • @lizaszonyi8880
    @lizaszonyi8880 11 місяців тому +15

    You are a holy man for providing us tremendous comprehensive practical knowledge. You are both knowledgeable and selfless. You teach us what we never learn at school or in the doctor's office. Thank you for all this and may you live a long and happy life! Best regards from Hungary.💖💖💖

  • @cmack92
    @cmack92 3 місяці тому

    Bless you! ❤ so glad I found this channel

  • @jethelpineda7189
    @jethelpineda7189 Рік тому +2

    Thank you so much, Dr. Mandell:) You are an inspiration to everyone!

  • @desireebryant9523
    @desireebryant9523 Рік тому +3

    Wow I had acid reflux I’ve been eating kale regularly and I haven’t had to take my medicine for 3 weeks now 😊 I very happy because I don’t like taken medication!