Serratus anterior strengthening for overhead shoulder pain

The serratus anterior muscle is one of the muscles that help with the upward rotation of the scapula (shoulder blade). This means that if someone is experiencing pain with overhead shoulder movements, these exercises can be a helpful part of the rehab program. This video demonstrates 3 serratus anterior strengthening exercises.
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I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.
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