Dear Friends, We are so happy that you all like this Qigong Routine practice so much. Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing! Stay Healthy and Happy on the Path of Practice... If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: ua-cam.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html -warmups is here ( with Explanations): ua-cam.com/video/tBK-0zfTBLk/v-deo.html - Massage movement is here ( with explanation):ua-cam.com/video/Nlq7UWWbYnY/v-deo.html thank you
After learning these routines, this video here is the most useful one! Because of how you have described the breathing that goes along with each exercise. It's very easy to understand and practice. The teaching of qigong in this video in particular shows how your growth as an instructor is becoming much stronger. Thank you for the dedication to get better and help us all get better too 🙏 🤲 🌼 🤲 🙏 A lotus for you
i started this video with back pain that was on the brink of going into a full spasm. i would say by the time the warm up was completed i was no longer feeling that pain at all. i was able to complete all the movements til the end with NO PAIN. a few minutes after as i came here to write this , the pain is back but not as bad. my point is this is amazingly healing and it is real ! thank you Brother Insight!
Good morning Thich Man Tue, I Cristina 50 and my Mam of 75 from Spain started like 3 1/2 weeks ago en we feel a lot better. We are under a lot of stress like many people in this world. But we want to THANK YOU SO MUCH for your lessons. We love your Qigong practices inside but especially the ones outside on the Mountain next to the water, on the beach etc.. Just outside it is like you sent even more energy and harmony. We have done Yoga and Thai Chi in our lives but Qigong we like so much more especially given by you even our Doggie gets very relaxed just by listening to your voice. Again THANK YOU for being here for everybody. Have a lovely day Thich Man Tue
Absolutely amaxing brother your voice is so calming and brings happiness to the soul,and the movements are fantastic, i am a martial arts ex practitioner,so i relate very much,thank you, simpky brilluant❤
i actually cried at the end, ive never thought of thanking my body for all the things its endured and the pain ive put it through, i was made with love and intention; i should never forget to say thank you for being so blessed. this is my first video of yours and im already a fan, thank you brother❤
Thank you so much, dear brother. This is so healing. My body and mind feel so much better after doing this routine. The coyotes , so beautiful ! The light changing on the valley behind you. Just wonderful 🙏
I am so thankful to you for this routine. I followed along today for the first time. In the end, when I thanked my heart and body for being there for me, I cried tears of gratitude. It was powerful emotion and connection. Thank you.
Amazing!!!!! We do not take the time to love and appreciate ourselves. The Bible says”love your neighbor as yourself.” Thank you for this…with appreciation.
I’ve been following your practice everyday for 2 months now and am really appreciative of your wisdom and calm. I really look forward to getting up and practicing. Occasionally I freestyle it but it isn’t as satisfying as following you. Keep it up. I really like the mix of durations. Some more longer ones would be welcome btw.
Man Tue, I really like how the MORNING is represented in your video. I can watch the morning mist rising from the valley behind you. And the sunlight brightens the landscape and awakening village. All while doing this lovely routine. Keep up the good work!
This is one of the nicest practises as it works on all the senses, sight, hearing, breathing ❤ it feels very sustainable and I hope to learn it so I took can do it outside and then smell the fresh air. Thank you!
was bleeding and feeling so horrible when I stated this video. i had to lay down a few times but I got through it and now I am feeling much better. Thank you. awwoooooooo hello coyotes
This is my favourite practise. Thabkyou so very much for your live light kindness and dedication to everything beautiful. This practise is the start of my new healthy free creative life. Thabkyou I wish everybody reading this joy, inner peace and kindness. May you live your best life and achieve everything in life xxxxx
Thank you very much Thich Man Tue!! I am happy to have a video with your voice! I love your exercises and they make my evening more peaceful and they are very good for my body! Thank you🌻
Thank you so much for this practice, so precious for those who need to recover or feel better. I hope to learn the new movements, I already practice the shorter practice and it's so effective ❤️🙏 so much peace and energy, God bless you!
Thank you very much! I just went through your whole video and I feel Qi Gong will benefit myself with all the elements that I have. I always stay positive and if I made through almost 30 minutes for the first time learning some Qi Gong techniques and stretches, I think that I will be okay. I am glad that I found this video
Thank you ❤. There is so much qigong on the internet, however I find the most peace here in this place. The energy is right for me. Thank you for this safe space🙏🏽
Mi querida lola que Dios Padre-Madre te bendigan siempre,, te animo a seguir adelante con este hemoso trabajo, cada uno tenemos una hermosa misión,, yo he recibido la mía trabajo en ella,, te felicito inmensamente te mando un abrazo desde el fondo de mi alma y mi corazón hermana querida sigue adelante ame tu voz y amo tu tematica,,en esta liena de tiempo porque todas las almitas merecemos volver a casa tu trabajo es necesario, las almitas esta despertando y sedientas asi que se que hay bastante trabajo para hacer y cada alma puede ser participe del gran plan un abrazo bendiciones eternas e infinitas ❤️❤️❤️❤️
Thanks a lot for explaining the full set of Ba Duan Jin. 🙂 Finally found time to practice this morning after a stressful week. I need some more practice to get the breathing right while separating heaven and earth, until it feels natural. I enjoy listening to your calm voice. 😌 Only sometimes I prefer the silent version, then I listen to your breathing and adapt to it. 😊 I practice at least twice a day since about one month and my body and mind already feel better in every way. You're a blessing to all of your students. Much ❤️ to you, the coyotes and all life around you.
Thank you dear brother, It is a joy to start the day practicing qigong exercises with you. I loved the voice of the coyote! Blessings to you and all 🙏🏻❤️☀️
Thank you very much for this continued enjoyable practice! I am very grateful to be able to deepen the practice with your good explanation. I feel connected through mother earth with all of you.🙏🍃🌞
Thank you for these amazing practices. I burn the same amount of calories as I do walking my 2yr old doggie she is 60 pounds. So again thanks for all that you do. : >
I love your videos and your kindness ! Thank you so much for sharing all these techniques with us. Yes, we could here the coyote ! Where are you exactly ? Thanks again for all your videos !
Dear Friends, We are so happy that you all like this Qigong Routine practice so much.
Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing!
Stay Healthy and Happy on the Path of Practice...
If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: ua-cam.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html
-warmups is here ( with Explanations): ua-cam.com/video/tBK-0zfTBLk/v-deo.html
- Massage movement is here ( with explanation):ua-cam.com/video/Nlq7UWWbYnY/v-deo.html
thank you
Si puó avere in qualche modo la traduzione? 🤔
Thank you for sharing this.
Much appreciated! 💜
After learning these routines, this video here is the most useful one! Because of how you have described the breathing that goes along with each exercise.
It's very easy to understand and practice.
The teaching of qigong in this video in particular shows how your growth as an instructor is becoming much stronger.
Thank you for the dedication to get better and help us all get better too
🙏 🤲 🌼 🤲 🙏
A lotus for you
Bless you!! 🙏♥️
"Dear everyone" is my favorite greeting on UA-cam.
i started this video with back pain that was on the brink of going into a full spasm. i would say by the time the warm up was completed i was no longer feeling that pain at all. i was able to complete all the movements til the end with NO PAIN. a few minutes after as i came here to write this , the pain is back but not as bad. my point is this is amazingly healing and it is real ! thank you Brother Insight!
Good morning Thich Man Tue, I Cristina 50 and my Mam of 75 from Spain started like 3 1/2 weeks ago en we feel a lot better. We are under a lot of stress like many people in this world.
But we want to THANK YOU SO MUCH for your lessons.
We love your Qigong practices inside but especially the ones outside on the Mountain next to the water, on the beach etc.. Just outside it is like you sent even more energy and harmony.
We have done Yoga and Thai Chi in our lives but Qigong we like so much more especially given by you even our Doggie gets very relaxed just by listening to your voice.
Again THANK YOU for being here for everybody. Have a lovely day Thich Man Tue
Absolutely amaxing brother your voice is so calming and brings happiness to the soul,and the movements are fantastic, i am a martial arts ex practitioner,so i relate very much,thank you, simpky brilluant❤
i actually cried at the end, ive never thought of thanking my body for all the things its endured and the pain ive put it through, i was made with love and intention; i should never forget to say thank you for being so blessed. this is my first video of yours and im already a fan, thank you brother❤
Thank you again for your wonderful videos..your gentle voice calms me so much...you have a beautiful soul 🙏
Thank you for a well thought out balance of movement, meditation and massage. Beautiful.
Thank you so much, dear brother. This is so healing. My body and mind feel so much better after doing this routine. The coyotes , so beautiful ! The light changing on the valley behind you. Just wonderful 🙏
Thank you. Your movements are so graceful. They are like poetry. And Yes, I feel much better doing them.
I am so thankful to you for this routine. I followed along today for the first time. In the end, when I thanked my heart and body for being there for me, I cried tears of gratitude. It was powerful emotion and connection. Thank you.
Amazing!!!!! We do not take the time to love and appreciate ourselves. The Bible says”love your neighbor as yourself.” Thank you for this…with appreciation.
I’ve been following your practice everyday for 2 months now and am really appreciative of your wisdom and calm. I really look forward to getting up and practicing. Occasionally I freestyle it but it isn’t as satisfying as following you. Keep it up. I really like the mix of durations. Some more longer ones would be welcome btw.
Thanks
Thank you for appreciating the new start to the day to nourish our bodies. Wishing you also a nourishing day🙏
Man Tue, I really like how the MORNING is represented in your video. I can watch the morning mist rising from the valley behind you. And the sunlight brightens the landscape and awakening village. All while doing this lovely routine. Keep up the good work!
Thank you so much for the good energy of the mountains and for the healing program
🙏
This is one of the nicest practises as it works on all the senses, sight, hearing, breathing ❤ it feels very sustainable and I hope to learn it so I took can do it outside and then smell the fresh air. Thank you!
Simple effective instructions. Thank you for sharing your skill. Calm is the basis of balance.
Prayers to all of you!🙏
was bleeding and feeling so horrible when I stated this video. i had to lay down a few times but I got through it and now I am feeling much better. Thank you. awwoooooooo hello coyotes
This is my favourite practise. Thabkyou so very much for your live light kindness and dedication to everything beautiful. This practise is the start of my new healthy free creative life. Thabkyou I wish everybody reading this joy, inner peace and kindness. May you live your best life and achieve everything in life xxxxx
I'm so grateful for what you do. I feel a great healing power. I have multiple sclerosis and these practices help me a lot!
Thank you very much Thich Man Tue!! I am happy to have a video with your voice! I love your exercises and they make my evening more peaceful and they are very good for my body! Thank you🌻
Thank you so much for this practice, so precious for those who need to recover or feel better. I hope to learn the new movements, I already practice the shorter practice and it's so effective ❤️🙏 so much peace and energy, God bless you!
Your qi gong is awesome. I will do this in the morning tmrw. I haven’t done guided qi gong in a while.
Thank you very much! I just went through your whole video and I feel Qi Gong will benefit myself with all the elements that I have. I always stay positive and if I made through almost 30 minutes for the first time learning some Qi Gong techniques and stretches, I think that I will be okay. I am glad that I found this video
Amazing !merci chi meegwetch Brother Insigth...really helpfull ❤
Thank you ❤. There is so much qigong on the internet, however I find the most peace here in this place. The energy is right for me. Thank you for this safe space🙏🏽
Wonderful session! I can’t explain it, but I feel very connected to my solar plexus chakra. My confidence is lit up!
This is one of the most beautiful morning rituals I have experienced. Thank you! 🙏
Good day it will be when we heard coyotes voices.... right place to a great practice .... Smiling...Much happy...TY Brother
Mi querida lola que Dios Padre-Madre te bendigan siempre,, te animo a seguir adelante con este hemoso trabajo, cada uno tenemos una hermosa misión,, yo he recibido la mía trabajo en ella,, te felicito inmensamente te mando un abrazo desde el fondo de mi alma y mi corazón hermana querida sigue adelante ame tu voz y amo tu tematica,,en esta liena de tiempo porque todas las almitas merecemos volver a casa tu trabajo es necesario, las almitas esta despertando y sedientas asi que se que hay bastante trabajo para hacer y cada alma puede ser participe del gran plan un abrazo bendiciones eternas e infinitas ❤️❤️❤️❤️
Thanks a lot for explaining the full set of Ba Duan Jin. 🙂 Finally found time to practice this morning after a stressful week. I need some more practice to get the breathing right while separating heaven and earth, until it feels natural. I enjoy listening to your calm voice. 😌 Only sometimes I prefer the silent version, then I listen to your breathing and adapt to it. 😊 I practice at least twice a day since about one month and my body and mind already feel better in every way. You're a blessing to all of your students. Much ❤️ to you, the coyotes and all life around you.
Blessings! Thank you!Thank you! Thank you!
Hi master. Sometime i feel like the universe talk to me using you. Just what i need.
Happy and blessed December 2024...long healthy peaceful life to you and yours 🌍🙏🧘♀️☮🕉😍
I am grateful for your qigong shares! I really enjoy your videos!
I enjoy practicing together 💗 thank you teacher
Thank you for supporting our channel!
Than you so much from Spain for these wonderful exercises for mind and body. Health for the life, friend
WOW thank you so much for this wonderful practice!
I love this practice. First time doing this one. I enjoyed it. Thank you. Blessings
This practice is really wonderful! I feel do good after it! Thank you so much!!! All your lessons are very helpful and interesting! Thank you a lot!!!
🙏 for ever more brother your practise helps many of us 💖
Thank you dear brother, It is a joy to start the day practicing qigong exercises with you. I loved the voice of the coyote! Blessings to you and all 🙏🏻❤️☀️
So wonderful of you to offer this, although too ill to do the movements physically I am doing them on my mind,until I can do them physically!
Deep gratitude for sharing this wonderful morning sequence, brother! 🙏🏽❤️
Thank you dear teacher. I live in Mexico, I love your videos. Thank you very much. Have a nice day
Love this practice made even more special by the coyote chorus, an animal I have enormous respect for. They've taught me a lot about resilience.
Your routines are awesome! Love the serene and beautiful landscape too!
Thank you so much. I'm 70 it's only now that I'm learning Qigong. Much appreciated. Peace n and Blessings to everyone.
Grazie ancora Master Br Insight,
A good Summer to You and to The Sangha..
🙏❤
Just what I needed. Thank you brother 🙏
beautiful video. Your voice, the nature, the animales, the mountains its impresiv. Thank you
After a rough day...nothing better that some healing practice... TY Brother
Gracias, !!!me encantan estos ejercicios han cambiado mi vida Dios los bendiga 🙏
Thank you very much for this continued enjoyable practice! I am very grateful to be able to deepen the practice with your good explanation. I feel connected through mother earth with all of you.🙏🍃🌞
Thank you for The qigong movies. I feel så god when i praktisk with you and hear your lovely woice.
💓 Thank you so mutch from Erené in Sweden
so sweet and humble , love practicing with him..
Joy, Peace and Healing. Thank you so much.
Healing energy grateful granny appreciate 🙏 ❤️
Thank you for these amazing practices. I burn the same amount of calories as I do walking my 2yr old doggie she is 60 pounds. So again thanks for all that you do. : >
Thank you so much and many, many blessings. I am in great appreciation for your wisdom and sharing of this beautiful practice.
HVALA VAM
Master I am following your. Instructions thankyou master
Thank you for giving me a path to a wonderful and nourishing day ..
Thank you brother, for this wonderful morning sequence and your flowing calm presence.
I love this daily Qigong meditation/ stretch! I will try to do this every morning to get my body ready for what comes!
Thank you for showing us these wonderful qigong exercises. And for reminding me to be grateful to my body!
I am so greatful to found you on youtube 🙏🙏🙏 thank you
Muchas gracias Querido Hermano y Grande Maestro por esto mensaje y 📷📸 muy amable . Gracias Paz Global y Universal♾️♾️♾️♾️♾️ 9
BEAUTIFUL body movements
thank you thank you thank you
Thank you wonderful energetic soul🙏
This is great! thank you..wish I would have had this growing up!
Noticed a difference! Thanks for all your content. It's been very valuable 👍
Thanks it's a beutiful practice and thanks for this moment to relax and beautiful morning with the sunshine
❤ thanks for sharing this wisdom to us
I learn a lot from you (I learn to smile more) Thanks!!!
You are the best Brother Insight !!!!
OMG! 😍 so beautiful exercising with you while listening to coyotes! It was my first time hearing them, here in Italy we don’t have coyotes
Great practice to heal my wounds....lol...TY Brother
Thanks!
Thank you!❤ So calming practice, im ready for the day!🙏
Thankyou and Namaste!
Thanks so much, it’s very useful for me. Good teaching.
Frumos , multumesc!🙏
Fantastic, thank you Brother Insight🙏🏻
Thank you again for this practise. Doing Qi Gong with you has helped me a lot over the last two weeks.
thank u so much for sharing this wisdom. what a beautiful soul
Uauuu...I felt so strong today... though im tired... lol... TY Master
Thanks a lot. This was wonderful.
THANK YOU SO MUCH 💓 💗 💛 ☺️
Lovely and calming practice :) I feel joyful when I see a new practice from u, Br. Insight and then when I practice it :]
Thank you so much for your wonderful routines. I have been following every day for only a week and I already feel more flexible
Gracias Professional Obra Maestra...Namasté
You’re right, Brother Insight. The sound of coyotes is a beautiful noise. I love it!
thanks for your meditation practice.I have great results with Qi Gong.Like that you explain everything so nicely.
Thank Maestro!!
I loved this , thank you . I didn't think I would do these exercises but I actually was able to :)
Feel so calm after the practice Thank you
I love your videos and your kindness ! Thank you so much for sharing all these techniques with us. Yes, we could here the coyote ! Where are you exactly ? Thanks again for all your videos !