Dear Friends, We are so happy that you all like this Qigong Routine practice so much. Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing! Stay Healthy and Happy on the Path of Practice... If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: ua-cam.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html -warmups is here ( with Explanations): ua-cam.com/video/tBK-0zfTBLk/v-deo.html - Massage movement is here ( with explanation):ua-cam.com/video/Nlq7UWWbYnY/v-deo.html thank you
Good morning friends!! I was wondering if you have any routine that is easy for me to do, as I am temporarily in a wheelchair? Thank you very much for all of your videos!!
For anyone struggling... please be kind to yourself and do this routine as best you can. When I started, that meant sitting down a few times during the video because I was so feeble. Now, I feel grounded and strong and eager to participate. I feel much better all day when I start my day with Qi Gong.
This is such a nice lesson with such a nice background. I move every morning 10, 15 or 20 minutes with your videos and I am so grateful that you offer this possibility to me for free.
Good evening, brother insight and old friend. It's been a while since I greeted you, so now I take this opportunity to, once again, record this. Un fuerte abrazo desde Palma de Mallorca.
Wonderful technique you preached in practical way,it is imaging.No exertion on body.I am practicing it lightly considering my age at 80.Results are wonderful.❤❤.Thanks.
Hello Brother Insight, it's always such a pleasure to have a QiGong Practise with you ! You free such a wonderful energie and happyness ! And it's so cool to see the mountains and ur Lanscape behing you ! 🌟🌟⛰ Thanks for your big heart, your wonderful practise and your human love ! 😊🙏🧡 Marla from france !
Amazing presence and exercices for our mind ...body...soul....great connection with mother earth and father sky....all my relations....thank you very much ❤
I am currently on holiday and have been unwell for the whole time , a friend suggested qigong , I had not practised for a while and this a was just the practise I needed 🙏 Thankyou 💚💚
I am enjoying this practice so much, I’m so relieved. I found it before my current injuries. This has been one of my main movements am almost able to completely do which has been very encouraging and supportive. Paired with my meditation practice , has been fully energizing and making my mornings so positive and uplifting. I keep recommending this practice and this teacher to so many different people who are struggling with physical health, their nervous system regulation, or those looking for something supportive and gentle of a their other vigorous movement practice.
Que bueno MAESTRO, muchas gracias por todos los ejercicios, que se pueden realizar sin dificultad. Exitosa temporada y bendiciones para que siga enseñando, Como lograr el equilibrio de nuestra salud . Un gran abrazo desde LIMA 18 PERU, SUD AMÉRICA
You Are wonderful ❤i have been doing this qigong now every morning since february and I love it and its so good for My body and soul ❤i thank you from deep in My heart for sharing your qigong and your lovely soul ❤️🎶❤️🌼🌞🤗🥰🍀🦋🧡
Dear Brother💟 Thank you so much for this wonderful Qigong exercises🙏🏼 I practice you r lessons every day and Im shure that is much good for mey whole body. I feel very good, after I practice Qigong and my soul and heart also💗 Many greetings and much love from Germany sends you Babs🙋💟☯️
Again a very beautiful helpfull video I use them before my workouts to warm up since I struggle with sciatica. I can let go of a lot of tension and stiffness from the body. Thank you so much😊😊
Thank you very much again...the practice helps me every time again te can release not useful energies ... I hope that many, many people explore this benefits...have all a nice day ❤❤❤😊
Maestro, gracias for sharing that great and beautiful tecnique-video!! Harmonious balance for my sould and physique. Gracias una vez más. Greetings and be safe. 😌🙋🏾♂️
Here's some encouragement to try again tomorrow! You got this! It's okay to make mistakes 🙂. Doing the best we are able is all we can ask of ourselves.
Dear Brother I love your Chanel but I am crippled with osteoarthritis and edema in my legs I .would be so greatful for exercise for myself and people with my condition I try so hard but can't stand to long any suggestions to make this easier would be very much appreciated Bless you you are a great person Allie Reid Edinburgh Scotland UK
Dear Friends, We are so happy that you all like this Qigong Routine practice so much.
Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing!
Stay Healthy and Happy on the Path of Practice...
If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: ua-cam.com/play/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe.html
-warmups is here ( with Explanations): ua-cam.com/video/tBK-0zfTBLk/v-deo.html
- Massage movement is here ( with explanation):ua-cam.com/video/Nlq7UWWbYnY/v-deo.html
thank you
is this okay to do inside a closed room?
you just did this video, ua-cam.com/video/mvudeillLV8/v-deo.html - what is the difference?
Good morning friends!! I was wondering if you have any routine that is easy for me to do, as I am temporarily in a wheelchair? Thank you very much for all of your videos!!
@@wjshousetagaytaytropicalgr5716 yes, you can when the weather is cold, you need to be in door, you also can do this exercise!
Is the exercise process for ones a day or twice daily?
Teşekkürler.
For anyone struggling... please be kind to yourself and do this routine as best you can. When I started, that meant sitting down a few times during the video because I was so feeble. Now, I feel grounded and strong and eager to participate. I feel much better all day when I start my day with Qi Gong.
This is such a nice lesson with such a nice background. I move every morning 10, 15 or 20 minutes with your videos and I am so grateful that you offer this possibility to me for free.
I did it during winter and it made my body warm and healthy ❤
In….out…. That’s wonderful. It most definitely is! Thank you for your teachings and inspiration!
Buenos días! muchas gracias maestro por tus enseñanzas, desde Montevideo seguimos las mismas.
You are an excellent example of an amazing human life and we love your examples you leave for us. Much gratitude in service to others. Light and love!
Good evening, brother insight and old friend. It's been a while since I greeted you, so now I take this opportunity to, once again, record this.
Un fuerte abrazo desde Palma de Mallorca.
So good when it's minus 30 degrees outside! Thank you.
Awesome, thank you very much 🤩🥰🥰🥰
Wonderful technique you preached in practical way,it is imaging.No exertion on body.I am practicing it lightly considering my age at 80.Results are wonderful.❤❤.Thanks.
Feeling little tired, yet revigorated.... and my balance is getting better... TY Brother...
Çok teşekkür ederim 😊
Love all the things I learn from your videos ☄️🐦☄️
Wonderful practice! Sending gratitude and love!
Great. Thank you . Namaste
I enjoyed this SO MUCH. Your energy, your calmness, your kindness, your warmth. THANK YOU FROM MY MOST VERY REVIVED AND ENLIVENDED HEART ❤❤❤❤❤❤❤❤
This was such a beautiful practice thank you 🙏🏻
That’s the best Qi Gong practice I’ve ever had! Thank you so much for sharing, I’ve just subscribed to this channel, it’s GOLD!
Gratitude 🩵🌻
That’s an excellent morning practice
I love this guy. He's so relaxing to watch and listen to!!
He is kinda adorable.
Thank you, for all, you are an exemple for us. Life is beautiful with you!
THANK YOU BROTHER!!!! I LISTEN TO YOU EVERYDAY!!! ✌🏻💕💯👍🏻
I deeply appreciate you. I can not truly describe how grateful I am to partake your instruction, Life saving for me,
Thanks 🙏
I love your energy and the way you teach this class. It makes me feel so at ease.
Hello Brother Insight, it's always such a pleasure to have a QiGong Practise with you ! You free such a wonderful energie and happyness ! And it's so cool to see the mountains and ur Lanscape behing you ! 🌟🌟⛰ Thanks for your big heart, your wonderful practise and your human love ! 😊🙏🧡 Marla from france !
❤❤❤
Grazie di ❤per questi meravigliosi esercizi
Awesome.Feeling relaxed after doing
Good Practice...no wonder with such scenario.... im happy...and i had beaten some lazyness...lol.... TY Brother
Thanks, it was a very good practice.
My regular joy for a clear mind and no stress. Namaste.
Thank you for the teachings
Amazing presence and exercices for our mind ...body...soul....great connection with mother earth and father sky....all my relations....thank you very much ❤
Fantastic... after a completely wet day ...im warm enough after this Mountains practice... tomorrow will be sunny...TY Brother
Today's practice really challenged me. I loved it! So grateful to you, Brother Insight! Have a wonderful day! ❤🙏🏽
❤❤❤
I am currently on holiday and have been unwell for the whole time , a friend suggested qigong , I had not practised for a while and this a was just the practise I needed 🙏 Thankyou 💚💚
Thank you. I like it bec I have a lot of stress, worries, anxieties & paniek attacks. ❤
I am enjoying this practice so much, I’m so relieved. I found it before my current injuries. This has been one of my main movements am almost able to completely do which has been very encouraging and supportive. Paired with my meditation practice , has been fully energizing and making my mornings so positive and uplifting. I keep recommending this practice and this teacher to so many different people who are struggling with physical health, their nervous system regulation, or those looking for something supportive and gentle of a their other vigorous movement practice.
❤❤❤
Perfect daily routine for my worries thanks a lot for your all guidance🥰💖💙
Que bueno MAESTRO, muchas gracias por todos los ejercicios, que se pueden realizar sin dificultad. Exitosa temporada y bendiciones para que siga enseñando,
Como lograr el equilibrio de
nuestra salud .
Un gran abrazo desde LIMA 18 PERU, SUD AMÉRICA
Thank you very much Univers
I love this man I follow him every morning I feel amazing when doing this thank you so much 🙏🏼😊
❤❤❤
I love him 2 ❤this is so lovely to do each Day ❤
Thanks very much for sharing
❤dank je, het is hier 19.00 uur😊
Buenos días. Muchas gracias.
Very calming. Wonderful
Thank you beautiful soul! Many blessing to you. You are a blessing.
Merci! Parfait pour commencer une belle journée...
You Are wonderful ❤i have been doing this qigong now every morning since february and I love it and its so good for My body and soul ❤i thank you from deep in My heart for sharing your qigong and your lovely soul ❤️🎶❤️🌼🌞🤗🥰🍀🦋🧡
Thank you for your wonderful videos and for helping me learn, relax, and heal. Wishing you peace, health, and happiness.
Thanks!
Thanks for the practice. Inspiration and energy)❤
Excellent
Thank you brother ❤ you’ve been so helpful
Thank you so much for all the teachings. 🙏
Thank you brother. So grateful to practice today. Peace to you and everyone on this channel. Much Love !
THANK YOU 🙏
I feel wonderful after this thanks so much
Thank you loved this practice ! Great way to begin the day! Many blessings 🙏🙏🙏
Dear Brother💟 Thank you so much for this wonderful Qigong exercises🙏🏼 I practice you r lessons every day and Im shure that is much good for mey whole body. I feel very good, after I practice Qigong and my soul and heart also💗 Many greetings and much love from Germany sends you Babs🙋💟☯️
So many thanks for your precious work you are sharing with us in such a wonderful way... and your kindness ❤❤❤
Feeling grateful & energized *thank you for the teachings 😊
Thank you so much ,i really appreciate all your videos ❤
Love these practices. Thank you 😊
Thank you again Healer! I smile back to you!
Thank you for sharing all your exercises, experience and love with me
Thank you for your wonderful content
This Master is so amazing, thank you❤
Always learning....noticing some hidden details in "separing heaven/earth", focused on them.and .... lost the balance...lol....TY Brother
Gracias
Thank you so much!!!! You are so inspiring. I am new to QiGong and you make it so easy and harmonious.
wonderful 🙏🙏🙏 thank you 🌸🌸🌸
Thanks Thich Man Tue :)
Thank you! I feel very refreshed and light!
Again a very beautiful helpfull video
I use them before my workouts to warm up since I struggle with sciatica. I can let go of a lot of tension and stiffness from the body.
Thank you so much😊😊
Thank you very much again...the practice helps me every time again te can release not useful energies ... I hope that many, many people explore this benefits...have all a nice day ❤❤❤😊
Unconditional Love and Blessings
I am forever grateful.
Thank you so much Dear Brother 🙏❤
Magical. Love it.❤
Thank you!!! Much needed
Another great one. Thank you! (:
Maestro, gracias for sharing that great and beautiful tecnique-video!! Harmonious balance for my sould and physique. Gracias una vez más. Greetings and be safe. 😌🙋🏾♂️
Gracias MAESTRO.
My old chubby body can't do some of these, but I try. Perhaps the more I try the better I'll get. I DC o enjoy your lessons. Thank you.
Here's some encouragement to try again tomorrow! You got this! It's okay to make mistakes 🙂. Doing the best we are able is all we can ask of ourselves.
❤Bom dia professor ❤
I overexerted my self yesterday so I will observe to day.
Dear Brother
I love your Chanel but I am crippled with osteoarthritis and edema in my legs
I .would be so greatful for exercise for myself and people with my condition
I try so hard but can't stand to long any suggestions to make this easier would be very much appreciated
Bless you you are a great person
Allie Reid
Edinburgh Scotland UK
Tqvm for sharing.gbu
Beautiful! Many thanks!😊❤
I also watched and did drive dragon qigong if was so fun
u rock!
Thank you!❤
Absolutely Yes I affirm ❤
Absaloutly amazing,
Gracias , porque puedo practicarlos sin dificultad.
❤ Thank you very much, dear Brother. 🙏