Week #3- BALANCE | Come Home 13 Week Qigong Routine Journey

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  • Опубліковано 6 жов 2022
  • This is the Week 3 - BALANCE | Come Home Qigong Weekly Routine Journey.
    Brother Insight ( Thich Man Tue ) offered Live Stream Class about "Come Home Qigong Weekly Routine on Friday, Oct, 7, 2022 with Theme "Balance"
    This Routine will help you to Balance your Energies, Body-Mind, and help you to Nourish your health.
    ---------------
    In this video includes:
    *Warm ups Movements: • Warming Up Movement Qi...
    *First 4 Movements of Baduanjin: • BALANCE ENERGIES - HEA...
    1. Horse Stance Open Arms
    2. Drawing The Arrow
    3. Separating Heaven and Earth
    4. Horse Stance Washing Body
    *Daily Massage Movements. • Qigong Daily Massage M...
    *Relaxing: • RELAXING - HEALING Bod...
    You can apply this Routine in the Morning or in the Afternoon Exercise Time.
    Learn More about Qigong Meditation at Channel: / qigongmedit. .
    Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
    *** You can support the channel by donating here: deerparkmonastery.org/donate/
    ------------------
    🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
    #ComeHomeQigongWeekly #EightMovementBaDuanJin #QigongDailyRoutine #QigongMeditation #ThichManTue

КОМЕНТАРІ • 117

  • @QigongMeditation
    @QigongMeditation  Рік тому +25

    Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme " Balance".
    You may learn more about Qigong Balance Energies and Heal Sickness here : ua-cam.com/video/UXT5aXc3UNI/v-deo.html
    Thank you and Wish you all a Beautiful and Healing Week!
    Brother Insight

  • @jonathansantos2271
    @jonathansantos2271 Рік тому +9

    I love how that guy tries to help people connect deeply and peacefully, even as a language barrier that we might share...I can admire his efforts and commitance to share such important things we all need in our lives somehow.
    It's strange how people leave such loving grace, when memories of the seem place seem different.
    I hope others notice him fair righteously together. I know it's tuff to give away some else who is good enough also knot too mention of so easily to strangers who might be less deserving of his grace compassions.
    if anyone is Reading my comment...let's account for the years he will dedicate openly as we take chances in life feeling free and peaceful.
    ~❤️

  • @milenacontreras8690
    @milenacontreras8690 Рік тому +9

    Thank you so much !! You are a WONDERFULL PERSON !! Your teachings are important for our lives . 🕊🕊🕊🌷⚘🌾🌿🌷🍂⚘Greatings from South Amerika .

  • @brendabartges312
    @brendabartges312 Рік тому +4

    Have started your Qigong routines. Already seems to make a difference in my mind and body connection. Really like how you come close to the camera to talk and encourage us. Thank you! 🙏

  • @w.hamilton3327
    @w.hamilton3327 8 місяців тому +2

    Thank you from the depths of my heart for your beautiful energy and all that you share with us here on UA-cam. Your time, your love and commitment are so very much appreciated. You always make me smile and that fills my heart!

  • @Valerieann100
    @Valerieann100 6 місяців тому

    I’m so happy to have your classes available that’s relieving me of aches/pains. Now I’m feeling myself again and pain free thanks to you. Love your routine! ❤

  • @Sharp_Calidore
    @Sharp_Calidore Рік тому +3

    These teachings are wise, without words. Thank you, you’re an amazing person

  • @cereny7588
    @cereny7588 Рік тому +1

    Thanks a lot for your beautiful companion 🌸it can be very hard to make a balance between the body and the brain and sometimes I forget to be alive. Your lessons very helpful thank you very very much🌺🌼🌷

  • @bakeembakeem
    @bakeembakeem Рік тому +6

    Watching your amazing channel encourages me to stand up to my many life stressors resulting in mental clarity, Peace Unto You

  • @sandrinelc7169
    @sandrinelc7169 Рік тому +3

    🙏 Merci, merci pour ces cours, pour votre bienveillance, pour votre sourire... 🙏.

  • @P.G.MacNeil
    @P.G.MacNeil Рік тому +2

    I love this one in the morning!! Thank you.

  • @jamesjameson5650
    @jamesjameson5650 Рік тому +5

    Thank you Brother Insight, from New Zealand, this is a wonderful practise, and very joyful 😊 I enjoy the way you come close to the camera from time to time and encourage us to smile 😊😊😊I have covered 3 weeks in one week since discovering these sessions and look forward to continuing with this lovely sangha 🌱

  • @jonathansantos2271
    @jonathansantos2271 Рік тому +1

    so peaceful and relaxing....there was a moment in the video where and when it seem like he might fell asleep for a moment
    I couldn't help, but to start laughing of that moments silence comfort tone.

  • @WihiriaMark
    @WihiriaMark 6 місяців тому +1

    This is wonderful. Thank you so much. I’ve been really unwell and these exercises are helping! Many blessings!

  • @tiffanybittman7523
    @tiffanybittman7523 Рік тому +1

    These take me forever to get through but they are so helpful. Thank you for being you.

  • @natalyheyfets4840
    @natalyheyfets4840 Рік тому +3

    Thank you so much, Brother Insight.
    So good practice. Best wishes from Israel.🌹🌹🌹

  • @razvanvoicu1498
    @razvanvoicu1498 9 місяців тому

    Great rutine! Brings peace to the mind and body! 🙏

  • @bobhoss6919
    @bobhoss6919 Рік тому +2

    Started following you five weeks ago.firts two weeks I practiced once a day now I practice twice daily. This session will be my afternoon routine. Amazing what it has done for me. Thank you so much. Much peace and love your way. 🙏

  • @deniseanlynn7940
    @deniseanlynn7940 Рік тому +1

    Thank you Brother Man Tue it is wonderful.😊

  • @user-rf6ek5jz1t
    @user-rf6ek5jz1t 2 місяці тому

    Thank you.Recovering from my knee replacement.Can now shake hands and jump(a little)feels wonderful!Autum sun inbAustralia.

  • @karstenkehlert65
    @karstenkehlert65 Рік тому

    Thank you so much, Brother Insight: may the beauty that you are teaching be around us always !!! I wish you a happy and joyful day, from Germany

  • @antoanelahaukland3484
    @antoanelahaukland3484 Рік тому +1

    Thank you, Brother Insight🌼

  • @marianobrecabral4527
    @marianobrecabral4527 Рік тому +1

    Thank you so much for all your Teachings !

  • @evadejong2005
    @evadejong2005 Рік тому +3

    Wonderful practice, I'm looking forward to practicing every day. Many thanks to you Brother Insight! 🙏🦋🌌

  • @RrRr-yh6ed
    @RrRr-yh6ed Рік тому +1

    Thank you sir for teaching 🙏new exercises my neck now I can bend backward because of you I feel good..godbless you ..and more power.

  • @398uriel
    @398uriel Рік тому +1

    Thank you. This is very comforting. ❤❤

  • @popwilliams8383
    @popwilliams8383 3 місяці тому

    Brother Insight God Bless!

  • @elhamrassi3033
    @elhamrassi3033 10 місяців тому +1

    Thank you so much.

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 Рік тому +1

    Thank you, Thank you❤

  • @infinityalignment-thevoice775

    Many thank brother for this beautiful inspirational Qigong Balance.

  • @Realmofma
    @Realmofma Рік тому

    I love this! Thank you so much for sharing your teachings💗💗💗

  • @a.m.crooze7041
    @a.m.crooze7041 Рік тому +4

    Dank je, misschien kunnen alle qigong video's in alle talen vertaald worden, bedankt voor deze les❤️

  • @sleepycat224
    @sleepycat224 Рік тому

    Thank you Br. Insight - Wonderful practices. From Happy Protector or Jan🙏🏻🕊🌹

  • @elisabethhietikko8682
    @elisabethhietikko8682 Рік тому +2

    Thank you 🙏🦋🤗 That was wonderful ❤️

  • @freedom404ever
    @freedom404ever Рік тому +1

    Thank you brother. This works so well for me.

  • @tinatini3940
    @tinatini3940 2 місяці тому +1

    Thank you so much ❤

  • @vesnacorbic990
    @vesnacorbic990 Рік тому +1

    Nice and easy, and everything is better after practicing Qigong, under your guidance. Thank you for practice with us, and sharing your knowledge. Thank you for support! 🙏

  • @rozaplevnik8138
    @rozaplevnik8138 Рік тому +1

    Thanks for yours pretty smile,🤗 G.exercise, today little back pain, in lumbal, sacral and r.hip.leftarm🙏🔔❤️

  • @janajakob7226
    @janajakob7226 Рік тому

    Danke für diese schöne Session ich mache jetzt seit 3 Wochen mit jede Woche jeden Tag zu einem Thema und es passiert wahnsinnig viel in meinem Körper sehr sehr cool

  • @freespiritwithnature4384
    @freespiritwithnature4384 Рік тому +1

    Thank you .

  • @LMG-MagicTime
    @LMG-MagicTime Рік тому +2

    Thank you 😌

  • @mikegeeandpee
    @mikegeeandpee 2 місяці тому +1

    Thanks!

  • @violettawysocki2272
    @violettawysocki2272 5 місяців тому

    thank you for this beautiful practice

  • @tiffanybittman7523
    @tiffanybittman7523 Рік тому

    I'm really liking these. It may take me longer than normal to even get through 1. Learning to do at least am and pm. Afternoon if can. I have non stop health issues but maybe helping 🙂 . Thank you

  • @trueessence13
    @trueessence13 Рік тому +1

    Thank you so much ! I feel so good now 🥰🥰🥰

  • @s.s.9732
    @s.s.9732 Рік тому

    this session is so wonderful. thank you

  • @arabmare1
    @arabmare1 Рік тому

    Thank you. I love this 🙏

  •  Рік тому +1

    Oh, thank you so so so so so much!

  • @akalpritam
    @akalpritam Рік тому

    Thank you so very much for your wonderful work.

  • @johannesdold5346
    @johannesdold5346 6 місяців тому

    love this routine, thank you!

  • @hannahbaldwin178
    @hannahbaldwin178 Рік тому

    Thank you!

  • @jorunnhaaheim7231
    @jorunnhaaheim7231 Рік тому +1

    Thank you ❤️🌿☀️

  • @jashiiiipii
    @jashiiiipii Рік тому +1

    Awesome session .. thanku so much

  • @maroulio2067
    @maroulio2067 9 місяців тому

    THANK YOU!

  • @amaiavaldivieso929
    @amaiavaldivieso929 Рік тому

    Gracias hermano! Recuperé mi balance... en paz y tranquilidad!

  • @mistico4281
    @mistico4281 Рік тому +3

    Maravilloso 🙏🙌

  • @tinatini3940
    @tinatini3940 Рік тому +1

    I just practiced , thank you very much, I am in NJ

  • @dorokrautkramer2226
    @dorokrautkramer2226 Рік тому +1

    🙏Thank you so much Brother Insight💫.. from Germany🌸🛎♥️

  • @elenvoar
    @elenvoar Рік тому +1

    Thank you! 🇧🇷

  • @hannahbaldwin178
    @hannahbaldwin178 Рік тому +1

    Thank you

  • @jSpirituS7
    @jSpirituS7 Рік тому +2

    That was wonderful

  • @celestevasconcelos3536
    @celestevasconcelos3536 Рік тому

    Thank you so much.all my best wishies and peace😍✌hello from Portugal 😍💚💚

  • @ingridgroenewegen9526
    @ingridgroenewegen9526 Рік тому +1

    wunderful, thank you from the Netherlands

  • @ruthsherman2507
    @ruthsherman2507 Рік тому

    Thank you... I'm learning...💁🌹🙅💯

  • @8CIC8
    @8CIC8 Рік тому +1

    Thanks 😎

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 місяці тому

    Gracias desde Colombia 🙏

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 місяці тому

    Gracias 🙏

  • @jorgem.nicola4050
    @jorgem.nicola4050 Рік тому +1

    Gracias shifu, namaste

  • @robertopuccianti8498
    @robertopuccianti8498 Рік тому

    Tanck you very much 🙏🔥💥😊

  • @christinemendoza5875
    @christinemendoza5875 Рік тому +1

    Thankyou ❤❤❤

  • @blandineborence6523
    @blandineborence6523 Рік тому

    Hello dear brother, i can't do with you but, i do next.
    I read in a magazine and see photos of brother Thich Nat Hanh who died on januar. Who lived in a village in France. What a beautiful man! I think of you whith your love, compassion and your smile. And i'm proud to do gigong with you. Have a beautiful day. Blandine

  • @luciabortuzzo3471
    @luciabortuzzo3471 Рік тому +1

    Buongiorno 🙏🏻❤️

  • @achuv-ob7yd
    @achuv-ob7yd Рік тому

    Wow... no words

  • @ginacardarella
    @ginacardarella 5 місяців тому

    ❤❤❤❤❤❤❤thank you

  • @asaventurasdosbianchis291
    @asaventurasdosbianchis291 2 місяці тому

    Prático todos dias esses maravilhosos exercícios

  • @faheemahalasadi3820
    @faheemahalasadi3820 Рік тому

    Well come to you 💕

  • @cecilioamancio2675
    @cecilioamancio2675 Рік тому

    Excelente aula de ginástica chinesa. Como possuem um movimento interessante, com elasticidade, leveza e agilidade. Possuem uma técnica maravilhosa.

  • @danatuccinardi1396
    @danatuccinardi1396 Рік тому

    You are such a great teacher I wish someone would interview you or do you ever do the talks or the podcast that plum village has?

  • @janineaklil5876
    @janineaklil5876 Рік тому +1

    🙏❤France

  • @leoniea138
    @leoniea138 7 місяців тому +1

    Good morning dear one

  • @gabriellagabry6633
    @gabriellagabry6633 Рік тому

    💜

  • @dakine4238
    @dakine4238 Рік тому

    Thank you so much. While lying down and resting my body started to shake. I was reading this is because the nervous system is relaxing or releasing blockages is this so?

  • @mariaelenadiazfuentes2458
    @mariaelenadiazfuentes2458 Рік тому +1

    Por favor 🙏 habría alguna posibilidad de poner subtítulos en español?? Muchas gracias ❤

    • @jonathansantos2271
      @jonathansantos2271 Рік тому

      thank you for appreciation and sharing interest. translational love is something important for those who made such a distance in less time invested.

  • @Krystal620
    @Krystal620 Рік тому +2

    When do you go live Sir? I just missed your live class. Thank you! 🙏🙋‍♀️❤️

    • @QigongMeditation
      @QigongMeditation  Рік тому +1

      Dear friend, every Friday, @6:30 am ( California time ) , there will be a live stream qigong section, you can join us. Here is the playlist link you may check it out: ua-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      Thank you

    • @Krystal620
      @Krystal620 Рік тому +1

      @@QigongMeditation Thank you Brother Insight for the Live stream schedule! I hope to Qigong with you soon! Namaste!
      Love from Krystal in Las Vegas 🙋‍♀️❤️

  • @shivaranjangulvady225
    @shivaranjangulvady225 Рік тому

    If we have to do the Q.. body mind balancing, do you have any residential programmes?

  • @kingdaddy9441
    @kingdaddy9441 Рік тому

    Hey brother, shall i do this the whole week every day or once a week? Thx for evertyhing. One love!

    • @QigongMeditation
      @QigongMeditation  Рік тому

      You can do practice repeat for the whole week, or every day you may choose one theme to practice.it’s OK to to that!
      Thank you

  • @adelinechawag4444
    @adelinechawag4444 Рік тому

    ❤❤💯💯👍👍🙏🙏

  • @republicofyoga
    @republicofyoga Рік тому

    Br Man Tue, how do we know the schedule for these live classes? Thank you 🙏 😊

    • @QigongMeditation
      @QigongMeditation  Рік тому +1

      Dear Friend, please check on the channel or the playlist here : ua-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      During this 3 month Rain Retreat, every Frinday, @6:30 am ( California Time) there will be a live stream Class like this . And We will post the schedule video few days before that.
      Thank you

  • @mammarooney
    @mammarooney Рік тому

    I have been following you now for 2 yrs and enjoy your classes, but I much prefer the outdoor classes without any talking. The movements are basically the same for most of the classes and for people like myself who have been doing them for sometime now, we know the moves. I find the constant talking and explaining detracts from my trying to relax and enjoy what I am doing. I understand that some people are new to your channel, so couldn't we have classes for students who are not new .. outdoors .. in silence with just some lowkey suitable background music. Please. Thank you.

    • @QigongMeditation
      @QigongMeditation  Рік тому +1

      Dear friend, if you prefer silent qigong routine, you may find here : ua-cam.com/play/PLoAnh-GiKoq2HwDkt76kWD_63Z0UH-Jry.html
      This classes are also for the new beginners friends too, !
      Thank you

    • @mammarooney
      @mammarooney Рік тому +1

      @@QigongMeditation thank you so much.. 💙

  • @marilenemoura6349
    @marilenemoura6349 Рік тому

    🇧🇷🇧🇷🇧🇷🇧🇷❤️

  • @tinatini3940
    @tinatini3940 Рік тому

    Could you please wright down names of each position ❤️❤️❤️

    • @QigongMeditation
      @QigongMeditation  Рік тому +1

      Please read the description below . You may learn all the movements from the video the link below, too!
      Thank you

  • @pradeepkmk3554
    @pradeepkmk3554 Рік тому

    Hi

  • @mariazsolt2007
    @mariazsolt2007 10 місяців тому

    🌸🌸🇭🇺

  • @mariazsolt2007
    @mariazsolt2007 11 місяців тому +1

    🇭🇺❤🌸

  • @user-tn9bv8lv7i
    @user-tn9bv8lv7i Рік тому

    Any fb page which i can join

    • @QigongMeditation
      @QigongMeditation  Рік тому

      here the group on FB you may joinfacebook.com/groups/573079966714432
      thank you

  • @Yameloopichu
    @Yameloopichu Рік тому

  • @petrawonisch9506
    @petrawonisch9506 Рік тому

    7 7

  • @leoniea138
    @leoniea138 7 місяців тому

    Why you excercise with all the cloaks

  • @mcb8217
    @mcb8217 Рік тому

    Merci encore ✨🙏🤍 thanks for your wonderful share and work, i just love practice with you since two years now, i can not be more grateful, you share peace all around the world, love peace and prosperity for you, your love ones, for the community, Earth and more 🌷🌷🌷

  • @heidismit5261
    @heidismit5261 Рік тому +1

    Thank you