Ano Kinakain Ko With 2000 Calories? | Full Day Of Eating Cutting For Weight Loss

Sa video na to Share ko mga pagkain na kinakain ko. Full day of eating 2000 calories
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[@EugeneResos]

Guys, Jacob Alava is LEGIT!

[@chadsimiyu524]

your videos are so much of help. ... I am in IF and Calorie deficit since June this year and was able to loose 22lbs so far...more videos pls...

[@mimithedoll]

Sobrang Informative o try to follow as much as i could eggs and greens yung nga nasa grocery thank you Alava You Jacob Alava sobrang inspiring every video walang filler👌😉

[@marcseethemoon3171]

Thanks coach Jacob. your concept of flexible dieting has made a huge impact on how i see calories. Calorie counting is a big help. I think I've done work in the gym but needs more focus and discipline with the food I eat. Thanks to your videos which really helped a lot. It made fitness easier for us normal people 👍 More power and more subs! 👊

[@jowelpablo5667]

Hello coach,, it's another learning na naman po. It's a very authentic vlog and advice. hindi po nakaka pressure ung vlog at ung discussion on dieting. Without any being said :-D naks,,, ito tlga ang expression n di mawawal sa vlog mo coach. this vlog episode, 3x syang nabanggit :-D thank you, coach. God bless us

[@LebronIsTheOnlyGOAT]

2:02

[@narscris1639]

Mukhang mapapabili na naman ako nito ng Athlene Greens at ng Fitness Bar. Hindi rin kasi ako ma breakfast, kape lang sapat na sa umaga, but since I want to maintain my weight this time nag ooatmeal ako sa morning. Thank you coach Jacob.

[@danielmarcial9957]

Powerrr 💪🏾

[@saturdayswithayaa]

Just what I needed. Yeeey thaaanky!!!🙌🏼

[@SCP21hunnid]

Quality Content! Nice one coach! Keep it coming!

[@jhovendavealim37]

More power and more videos💓

[@jdt_skincarereviews]

Many thanks to your video uploads! It had motivated me to continue exercising! 😁

[@nattyandnice6010]

Soliid Coach 💯

[@joelmanansala6162]

Yaasss!! Gold Seas supremacy!

[@mllrgld5598]

Great content as always 💪

[@ralphsuazo1007]

Ay nalate ako hahaha panibagong content ulit💪🏽🔥

[@TeacherMacs]

Lovin the vlog, nak! Catch up soon!

[@ryod06]

Thank you for this sir Jacob!

[@MrToycollector10]

Love your hair actually screen captured your pic sa IG kasi ipapagaya ko HAHA. Nagsawa na ako sa mahaba naman na hair.

[@gabediwa]

Keep inspiring coach 💯