5 Life Lessons I Learned in My 20s: Don't Make These Mistakes!

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  • Опубліковано 21 вер 2023
  • Mistakes I made in my 20s
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КОМЕНТАРІ • 65

  • @JacobAlava
    @JacobAlava  9 місяців тому +6

    Kuya Jake's Advice Ep. 1! Sana nagustuhan niyo! Comment down some lifestyle content na gusto niyo makita ⚡

    • @scotchpapi
      @scotchpapi 9 місяців тому

      Tips on building good/healthy habits in general (fitness, finances, relationships)

    • @jaseaquino
      @jaseaquino 9 місяців тому +1

      Mental health tips naman from you.

    • @wilsonde4643
      @wilsonde4643 9 місяців тому

      Thanks . I got alot of insights kuya Jacob. Continue to inspire. We are always here to support you. because of your Fitness Coaching.nag improve ang physic ko . 💪💪

    • @unkillabledemonking
      @unkillabledemonking 9 місяців тому

      Podcast po sir jacob for content like this 😊

    • @jaraxusnft3563
      @jaraxusnft3563 9 місяців тому

      Totropahin or jojowain content... hahaha joke

  • @ltl9009
    @ltl9009 7 місяців тому +1

    "Learn to be happy with yourself and with your own company. Otherwise, you'll never be happy no matter who you're with."
    Kung may mga ganitong content din sana nung mga bata pa tayo eh 😅

  • @rinjo3836
    @rinjo3836 9 місяців тому

    I've been a fan for a long time and this easily has been one of my favorite videos. Really good stuff!

  • @DominicIanYDizon
    @DominicIanYDizon 9 місяців тому +1

    Hi, Jake! I was really moved by your insights about learning from one's mistakes. I myself have just turned 30 this year din & I know I also have a lot to change & learn about myself. I realized a lot from what you've mentioned & I agree with how it means learning to choose the people you would like to surround yourself with. When it comes to expenses, I can say I feel the same even now and I was moved by your words so much. I look forward to your following videos about more helpful advice in the future! Kudos!

    • @JacobAlava
      @JacobAlava  9 місяців тому +1

      Will make more related to this 🙏🏻

  • @Steeephen28
    @Steeephen28 9 місяців тому +2

    Lots of learnings and realizations from this video. Thanks for the advises Jacob!

  • @jeffalmighty4733
    @jeffalmighty4733 9 місяців тому

    ALAVIBES SINCE DAY ONE! MORE POWER COACH! ⚡⚡⚡

  • @landervhonalqueza9301
    @landervhonalqueza9301 9 місяців тому

    Genuinely needed these advices rn thanks for this coach! 🥺

  • @divasjudge
    @divasjudge 9 місяців тому

    Thanks Jacob! Been your viewer since your 1st vid. Since then, I track my calories and I achieved my goal body. God bless u more 🍻

    • @JacobAlava
      @JacobAlava  9 місяців тому

      Good work 👌🏻 🙏🏻

  • @paultimothypanghulan2013
    @paultimothypanghulan2013 9 місяців тому

    Nice advices more please Sir Jacob 🙏

  • @KenGamboa199
    @KenGamboa199 9 місяців тому

    Si coach Jacob ang dahilan kung bakit ako nagka idea sa diet at tamang workout. Kaya nakikita ko improvement ko ngayon 💪

  • @aejaychoresca
    @aejaychoresca 9 місяців тому

    Missed you coach! Excited for the next episodes ng series na to!

    • @JacobAlava
      @JacobAlava  9 місяців тому +1

      Thanks brother more to come

  • @Randolph_
    @Randolph_ 9 місяців тому +4

    Been your folloer since the beginning of the first ECQ... Thank you. Things haven't been that well for me today, pero nung lockdown, your presence helped me get thru it. I got fitter until things opened up again and I'm left with overwhelming life things. Hoping i could get back on track, physically, financially, and mentally. I'm in my late 30s, btw

    • @JacobAlava
      @JacobAlava  9 місяців тому +1

      Life can get the best of us. Head up high. Better days ahead 🙏🏻

  • @jaimontillana7661
    @jaimontillana7661 9 місяців тому

    Grabe most of the mistakes eh narerealize ko na now HAHA. I still have 10years to enjoy my 20's, Thanks for the advices coach. Solid supporter here since pandemic!

  • @jonathanaseo
    @jonathanaseo 9 місяців тому

    Thanks sa malaman na words of wisdom, Kuys Jacob! 🙇‍♂️🙏

  • @vergellovino
    @vergellovino 4 місяці тому

    Bago lang ako listening to your vlogs, Ganda vlogs mo bro parang Ikaw lang Nakita ko na fitness influencer na Pinoy na klaro at totoo Ang tinuturo Yon Hindi paligoy-ligoy Ang turo. Kaya everytime na gusto ko manood at matuto about fitness, I always go to your vlogs na bro. Thankyou keep on making videos like this, very inspiring and full or lessons in life.

  • @yuanryzavlogs9064
    @yuanryzavlogs9064 9 місяців тому

    Nice notif. ❤❤❤

  • @GioNepomuceno
    @GioNepomuceno 9 місяців тому

    Thanks sa advice coach

  • @johnmarrfrivaldo2271
    @johnmarrfrivaldo2271 9 місяців тому

    Thank you sa pagiging kuya really appreciate it :)

  • @mabangong.tambay
    @mabangong.tambay 9 місяців тому

    Malaking tulong po ang advice nyo Coach! As a person who currently suffering from depression I find myself unmotivated and preassured thinking about my future, I'm currently 20yrs old and college student wala ng gana mag aral but I still want to be a successful LoL😅 maybe I need to see a professional about my condition. Up until now i feel like I'm just empty shell walang direksyon ang buhay unmotivated as always I don't know what to do and what I need to do😢 I just don't see myself in college but d*mn the preassure from my parents hits me really hard.

  • @vinodelros5611
    @vinodelros5611 Місяць тому

    Really appreciated this. Been watching your videos for a while. Came accros this. Napaka timely kasi early 30s na rin ako.
    P.S Pucha akala ko early-mid 20s kapa. Hahahahah

  • @markaljohn1998
    @markaljohn1998 8 місяців тому

    true 😇 hopefully advice naman for ldr relationship na babae ang nagloloko ano dapat gawin sir jacob?

  • @recramos1157
    @recramos1157 9 місяців тому +1

    swerte mga bata henerasyon ngaun dahil sa mga ganito content creator iaapply nlng nila

    • @JacobAlava
      @JacobAlava  9 місяців тому

      Salamat boss 🙏🏻

  • @chrizmarkdeasis7761
    @chrizmarkdeasis7761 9 місяців тому

    Ako naman, I do buying not too expensive but medyo pricey or signature clothes when I'm in my 20's or way back 90's era just to brag it out to anyone unintentionally kahit hindi bagay. Saka ko lng na realize na it doesn't make you feel good pala or better from one another. Plus, it will only give you happiness for a short period of time and then nawawala na din ung satisfaction paglipas ng panahon. I'm not a social climber type but i wish i was someone else in that point of my life. Pinakabasic talaga eh alamin mo ung "Needs & Wants" mo sa buhay and learn on how to be a minimalist in some point in our life.
    Lesson learned talaga na Be yourself in a good way. It less complicated pa! Btw I'm 34 and still not getting any in life.

  • @SelfValidated
    @SelfValidated 9 місяців тому

    Thank you 💯

  • @Muningning1025
    @Muningning1025 9 місяців тому +1

    Discovered your channel during pandemic and na amaze ako na your content is no BS, just facts. No fad diets, no fad exercises, no sugarcoating. Keep it up coach 💯💪

    • @JacobAlava
      @JacobAlava  9 місяців тому

      I appreciate that! Thank you so much 🙏🏻

  • @resiennn
    @resiennn 8 місяців тому

    Recently did #3. Younger brothers, don't chase disrespectful toxic women & sa case ko, cheater even if years pa rel niyo. Mabubulag at magiging in denial kayo at some point.
    Magiging "tanga" tayo. Pero cut them. It just ate my early 20s. See u at the gym

  • @marinolextv198
    @marinolextv198 9 місяців тому

    coach ano gagawin ko kase nasayang lahat ng pinag hirapan ko bumalik na sa dati katawan ko, mataba na uli

  • @gonzagaenrico4802
    @gonzagaenrico4802 9 місяців тому

    Hi kuya follower since ECQ i've. Been follow all the advice but when it comes to muscle build cant reco nmn kuya how basic muscle build

  • @alainmacalinaovv4118
    @alainmacalinaovv4118 9 місяців тому

    Nice advise...When kaya Meet & Greet with Jacob Alava sana manotice😂😂

    • @JacobAlava
      @JacobAlava  9 місяців тому

      😆 you’ll see me around metro manila 🙏🏻

  • @jrb1737
    @jrb1737 9 місяців тому

  • @denandvon9809
    @denandvon9809 9 місяців тому

    Same scenario sakin. I chased the wrong persons and didn’t helped my journey even my family and friends hurt along the way kasi hndi ko sila nabibigyan ng time.

  • @akromawrath7353
    @akromawrath7353 9 місяців тому

    👍👍👍

  • @jdmkIII
    @jdmkIII 9 місяців тому +1

    1 more mistake na ginagawa ng mga nasa 20s ngayon. " Bata pa naman ako, enjoy muna makakabawi naman ako pag mag 30 na"

    • @JacobAlava
      @JacobAlava  9 місяців тому

      Totoo yan. Dami ko nakausap na ganiyan pa rin

  • @GGG-ev9kr
    @GGG-ev9kr 9 місяців тому

    plus 1 - gawa ka contents on how to become confident sa girls vice versa

    • @asdfghjk-4272
      @asdfghjk-4272 9 місяців тому

      Based sa experience ko, back then sobrang torpe ko and hindi confident sa babae kahit may itsura ako. Pero nung 25 nako nung nakatikim ng babae, although late bloomer na, after non sobrang confident ko na to any kind of woman, i get to understand their bodies, iba iba man ang size at kulay, at the end of the day same lang lahat yan sa kama. So no need maintimidate sa babae. Need mo lang mag mature at magpakalalake

    • @JacobAlava
      @JacobAlava  9 місяців тому +1

      Will do 🙏🏻

  • @nathanielricamara7460
    @nathanielricamara7460 9 місяців тому

    Sir naglalaro ka sa PS5/PC ? stream ka naman po minsan haha

  • @gambitgambino1560
    @gambitgambino1560 9 місяців тому

    Bakit di ka nag starstruck?

  • @patricksalarza9714
    @patricksalarza9714 9 місяців тому +1

    Coach pwdi ba mag punta sa gym kahit alternate day lang ?

  • @quaterpound2616
    @quaterpound2616 9 місяців тому

    same grabe 100k base ipon sobrang liit lang pala nun.

  • @hanscortez4037
    @hanscortez4037 9 місяців тому

    more life advices content hehe

  • @TheKimpawlee
    @TheKimpawlee 9 місяців тому

    the only thing I dislike about your vlog is ang hina ng volume, minsan kasi pag nag lalaba ako or nag hhugas ng plato sinsabayan ko ng pakikinig ng vlog mo. Baka pwede mas iimprove pa ang volume haha

  • @jaraxusnft3563
    @jaraxusnft3563 9 місяців тому

    Totropahin or jojowain content... hahaha joke