Best Anti-Inflammatory Smoothies | 6 Tasty Recipes
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- Опубліковано 10 тра 2024
- They’re here, they’re healthy, and they taste fab! Instead of winging it, watch this video to find the best smoothies to reduce your inflammation. See below for recipes!
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1. Blueberry Protein Shake:
www.asweetpeachef.com/blueber...
2. Pink Power Protein Smoothie:
www.asweetpeachef.com/pink-po...
3. Kiwi and Kale Smoothie:
www.asweetpeachef.com/kiwi-an...
4. Green Protein Smoothie:
www.asweetpeachef.com/green-p...
5. Blueberry Muffin Protein Smoothie: www.asweetpeachef.com/blueber...
6. Caramel Apple Smoothie:
www.asweetpeachef.com/smoothi...
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Cleanish Apparel & Protein: www.cleanish.com/
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Blog: www.asweetpeachef.com/
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#anti-inflammatoryfood #healthysmoothie #easyhealthyrecipes - Навчання та стиль
Thanks so much! I love fruits and vegetables. The smoothies are so pretty. Will definitely be trying them soon!
You are quickly becoming my hero. I recently discovered you and I just love everything about your philosophy for how to eat. Thank you for your content. I love the way you walk us through everything. Just what I need, and I believe I can really do this.. Thank you!!
She is beyond awesome. I love how she shows how to make the recipes.
Great smoothie recipes, I need these in my life
They all sound awsome & yummy ☺ thanku again ☺
Blueberry one always my fave
Just agreed to do juicing and smoothies with twin sister and this was the 1st video I see! What is the universe trying to tell me? 🤨 Excited to give these all a try and can’t wait to try your protein powder! Finally found one that I can actually drink…lol Thanks for sharing! 💜💗
Hi Lacey, thank you so much for all your anti-inflammatory smoothies recipes. Could you make a video of anti-inflammatory smoothies with very low sugar level? I would highly appreciated it.
Thank you sis💙💙💙💙💙
I love banana and avocado smoothie. Banana and oatmeal smoothie too. Strawberry and banana smoothie is my favorite too.
Amazing ! Thanks 😋👍🏻💪🏼
These all sound amazing! I’m a huge smoothie lover and I usually make a protein smoothie every morning after my workout but I tend to get stuck making the same kind. I look forward to trying something different. Also want to mention I just recently came across your channel and I watched the anti-inflammatory meal prepping video and that quinoa cucumber salad with the feta cheese. OMG!!! When I say I’m obsessed…😱 I kid you not I’ve made it like 3 different times in less than a month. It’s so stinkin’ good! So thank you!🙌🏽❤️
You're so sweet!! I'm glad you enjoyed it
WHAT'S A QUNOA CUCUMBER ?
IS THAT THE NAME OF CUCUMBER.
YOU LEAVE THE SKIN ON
@@kathymcateer9168 the salad has quinoa and cucumbers in it. Those are two separate ingredients 😂
@@kathymcateer9168 what
You go girl
Thanku so much ☺
You're welcome! 😊
Great video
Thank you Lacey great video you have completely changed my life with your videos it has been 23 weeks I’ve lost 76 pounds 56 inches another 45 to go you are such an inspiration to me thank you for everything you do to help everyone with their weight loss journey from Ontario Canada❤️🥰🇨🇦
WOW...just wow!! You are amazing!! Keep up the great work
@@laceybaier_ Thankyou I’m on a mission now lol
Hi Lacey, I always love your videos and your content. What do you make your smoothies in what type of blender or smoothie maker do you use?
Do you get the same benefits from beat poweder?
Love our recipes. Do you have the sweet potato recipe. Do not see it in the list of recipes on here. 😊. Thanks
Thank you. Do you have a recommended type of blender? My never can crush the ice all the way. Makes it hard to drink when you have boulders in the drink!
1
Absolutely love your smoothie recipes just wondering is it easier to digest the vegetables in the smoothie then eating theVegetables Hole?
It's generally better to eat them whole, but I have a hard time chewing so..
This week I am cousins on eating the most anti inflammatory foods as possible. Thank you. Perfect timing releasing this video.
Your bird is really cute!
@@YvetteArby thank you !!!
Will this help me with my inflammation liver?
What size mason jars do you use?
New to your channel what it mean when you say cleanish?
How high does your sugar go though with these, anyone testing, also even if your glucose looks good , what is your insulin levels at?
I 💙-ish Lacey!
I can not find the written recipes! The web page won't load???
Actually, on the honey department, you want local apiaries if possible. Most large honey corporations feed heavy sugar water to their bees to boost honey production. Its one thing for the bee to make the honey based on what it gathered from the wild, but totally different when some of their "Honey" is introduced in the form of "Sugar Water". Check local Apiaries to see if they feed their bees sugar water.
Disappointed you didn't incluse amounts of many ingredients. Also not every smoothie listed the ingredients for these 6 smoothies. This is all new to me, so I needed more direction. Thx!
This is all good but what is ingredients
Has anyone tried any of these? Do they actually help feeling fuller or with weight loss? Does it help not feel bloated from inflammation?
How much protein should a woman have in a day? How much and what kind do you use in your shakes
Watch this! :) ua-cam.com/video/kwvu8b0_hoM/v-deo.html
Has anyone else had a bad experience blending kiwi? It made my tongue and lips burn! I can eat them unblended just fine.
I get that when I eat kiwi
Recipes 3.30
🎉sharing.
thank you!
Going to fast could you list the ingredients down below.
Whey makes me noxious
Where are the recipes? I was told this would be good for my lupus inflammation.
Nevermind found them. Just can't do the reading. Ugh.
Can you point me to where I can get the steps and ingredients for these smoothies. I'm blind at the moment and can't look through all of the titles.
Im confused there is no recipe just names of smoothies...I will go through and watch again but Im missing something
I can’t find any protein powders that are healthy that don’t have stevia or monk fruit in them. I don’t like the taste of them and they have made my tongue numb
I forgot about chia seeds
Where are the recipes? These are just descriptions of the smoothies.
because of medical issues I have to be careful with both ginger and turmeric in smoothies
I’m sorry to be a downer but I have been researching foods and inflammation and have found foods that cause histamine to go up are indeed inflammatory. Most of the foods on your list in this video are on the bad lists, have greater histamine or increase it in the body. Except for the berries, the foods you use are great and very healthy but are not anti inflammatory at all. Berries are very healthy and good for diabetics and do not have very much histamine issues. I believe further research on what is and what is not actually inflammatory is needed.
What foods are actually anti inflamatory?!?!
Oats always make my inflammation worse
True
Me too
Pile of sugar and anti nutrition and fiber.
These smoothies are not good for you at all.
Sorry it's the most the inflammatory ingredients ever. Why do you recommend Greek yoghurt?
To much talking