Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)

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  • Опубліковано 22 сер 2024

КОМЕНТАРІ • 235

  • @QigongMeditation
    @QigongMeditation  2 роки тому +86

    Dear Friends, You can enjoy this qigong by sitting position or standing position, it's okay.
    You may learn more about details of Qigong Massage with 10 Fingers here: ua-cam.com/video/ImFZXOlC8Ko/v-deo.html
    Wish you a wonderful Day with a kotvof Joy and Peace.
    Breathe and Smile!

    • @beatricewanogho24
      @beatricewanogho24 2 роки тому +1

      Please how many day should we be doing? Or always?

    • @QigongMeditation
      @QigongMeditation  2 роки тому +12

      @@beatricewanogho24 doing this daily. More regular you do, more benefit you get!
      Thank you

    • @idda2002
      @idda2002 2 роки тому +2

      Grazie di cuore🤗
      . Mi dispiace che non capisco quello che dici... Ma faccio quello che fai...MI FIDO DI TE 🫂Buona Vita👋

    • @RamonGH1111
      @RamonGH1111 Рік тому

      Thank you ❤️
      I would like to know if there's a movement to sleep better

    • @georgiasumner5375
      @georgiasumner5375 Рік тому +3

      I learn so much from you! I love how you honour this incredible Divine Earth suit of ours! No need for monies/technologies to replace what we can do ourselves…
      Wonderful channel! 🙏🙏🙏❤❤❤🐣

  • @amudhacharles451
    @amudhacharles451 Рік тому +15

    Very interesting and good to do. Thank you and you please teach how to strengthen the knees and for knee problems.

  • @rozaplevnik8138
    @rozaplevnik8138 Рік тому +5

    All the same way on sitting position for this exercise, but on end must stand up for back and legs tapping 🙏🤗💖

  • @elizabethplane9868
    @elizabethplane9868 2 роки тому +39

    This is a great help for my health. Fingers and hands hurt, but a healing hurt. The body can self heal with good healing actions

    • @Roselady7
      @Roselady7 Рік тому +6

      This has really helped me so much!! My neck feels so great and my hands getting stronger. I haven’t had a cold since I’ve started.

  • @crownofthornsministry1760
    @crownofthornsministry1760 2 роки тому +6

    Exercises for mental health please and thank God for your healing qigong
    Exercises

  • @lillydeege8394
    @lillydeege8394 2 роки тому +18

    🙏🏼 Thank you so much for sharing this ancient knowledge with us and for the kind way you do this. Good health and lots of Joy and Peace to you 👌🙏🏼

  • @ricardaganzonmiller5932
    @ricardaganzonmiller5932 Рік тому +7

    Thank you very much..I 😍 loved watching your videos very soothing 😊 God bless...🙏 🤲

  • @barbaracasler1858
    @barbaracasler1858 2 роки тому +11

    I LOVED seeing your beautiful smile in this wonderful session! I’m so grateful for these videos, Brother Man Tue❤️

  • @myrawinton
    @myrawinton Рік тому +9

    Brother Insight - I am so glad that at the end of the massage movements you remind us to be grateful to our body.Yes we are alive and breathing and we should always be aware of this.
    We should always be positive ,happy and and have confidence and be kind and gentle to our body.
    Thank you for reminding us of such great words of wisdom .🙏🏻🙏🏻🙏🏻🙂

  • @mdompimdompi7769
    @mdompimdompi7769 Рік тому +2

    I did the massage while watching.
    After the massage I felt a little relieve.
    PLEASE DO YOU HAVE A TECHNIQUE SO I CAN FALL A SLEEP FAST?
    THANK TOU IN ADVANCE.

  • @sukhdevchohan4129
    @sukhdevchohan4129 Рік тому +8

    Thanks Master these exercises are really helpful ❤️

  • @leefitzgerald8950
    @leefitzgerald8950 2 роки тому +17

    Good to see you smile and thank you for this lesson!

  • @melissasmith7490
    @melissasmith7490 2 роки тому +18

    I loved this! 🥰 I feel amazing! Thank you so much for sharing your knowledge. 🤗

  • @joycedavis2831
    @joycedavis2831 Рік тому +3

    Great techniques for my overall health I now do them everyday I can feel a huge difference thank you God 💞🕊️🙏🙌 bless you and your 🤗 gifts

  • @yvonnemarshall7416
    @yvonnemarshall7416 Рік тому +2

    Big Thank you Its truly wonderful that you share this Great knowledge for natural health much much better than Tablets from Pharmaceuticals that damage our cells organs .
    Have a great day Peace joy Love for everyone.
    Yvonne mullion Cornwall England

  • @sue-annthandy5387
    @sue-annthandy5387 Рік тому +1

    I swim 2/3 times a week & Sauna & Gong Baths twice weekly it really helps me get up earlier 8am-8.30m if I’m there by 9-9,30am there’s free Sauna Future good Health to all Guidance from Higher forces, The Universe blessed Be 🙏

  • @sunflowerlove6489
    @sunflowerlove6489 2 роки тому +6

    Blessings and thanks for this awesome healing vid !!!!!!!!!!!!

  • @JoeAnn888
    @JoeAnn888 Рік тому +4

    I thank you because I did join you in doing these exercises last night and this Saturday. It was refreshing to my body. I would love to continue with these and some of your other exercises, thank you again for helping so many people, and I for one appreciate your kind help.👍👍💯

  • @Donaldasdf
    @Donaldasdf Рік тому +3

    I see someone saying to self body "Thank you" first time ever....... Amazing.......🙏🙏🙏

  • @debbieforte7300
    @debbieforte7300 Рік тому +1

    Your smile does as good as the qigong. Thank you for all your hard work.

  • @kathrynoconnor7921
    @kathrynoconnor7921 Рік тому +4

    Thanks! Blessings for your gifts to everyone who watches.

  • @jeannettematthews4784
    @jeannettematthews4784 Рік тому +5

    Thank you for these videos which I have found very useful. You have a very calming voice.

  • @gracielafrazier831
    @gracielafrazier831 2 роки тому +11

    Thank you! Love watching your videos & you have a very soothing voice 😊

  • @jennywrengiddyup9639
    @jennywrengiddyup9639 Рік тому +2

    Thank you so much, I have diabetes and so much-needed 💗

  • @lpzlpz9505
    @lpzlpz9505 Рік тому +2

    Děkuji nemohu se tolik hýbat jako vy , ale stačí mi se na vás dívat a už je mi lépe .

  • @lorrainemarenzi2144
    @lorrainemarenzi2144 Рік тому +4

    Thank you dear Maestro ,such a great help !❤

  • @myrawinton
    @myrawinton 2 роки тому +12

    Thank you Brother Insight-your ten finger massage is one of my favourite ones to work through.
    Each time I do it with you I learn something new at the end - maybe a couple of massages on the arm or back!
    You are always so encouraging and it gives me confidence to do a few extra every time🙏🏻🙂

  • @maherj351
    @maherj351 2 роки тому +2

    Thank god and the universe that I found your channel.

  • @rosarieramon1081
    @rosarieramon1081 Рік тому +1

    Thank you for caring for us. Peace be with you.

  • @shobhaprakash4872
    @shobhaprakash4872 2 роки тому +5

    Thankyou very much. May you be blessed with a wonderful day of joy and peace.

  • @adrianac.b573
    @adrianac.b573 3 місяці тому +1

    AMAZING EXERCISE, THANK YOU❣

  • @donnacurran3388
    @donnacurran3388 Рік тому +3

    This is definitely, delightful video and peaceful heart and mind, thank you brother insight Donna USA

  • @lydiajones549
    @lydiajones549 Рік тому +2

    Thank you for responding and I truly appreciate it I will keep watching you for all the amazing work that you’ve done ❤

  • @elsafernandez1229
    @elsafernandez1229 Рік тому +2

    Thank you very much!

  • @Myownperson54
    @Myownperson54 2 роки тому +5

    Thank you dear brother for a beautiful start to this wonderful day with these nourishing and healing movements.
    A lotus to you 🙏

  • @Nemo.57
    @Nemo.57 2 роки тому +8

    Thank you so much for your incredibly beneficial lesson 🙏🙏🙏

  • @Elanmah1982
    @Elanmah1982 Рік тому +2

    Thank very much I’m forever grateful for you 🙏✨🤲

  • @violetteoudkerk5714
    @violetteoudkerk5714 2 роки тому +4

    Thank you so much!!!!greetings from southern Spain. I really enjoy your videos and learn a lot from them. You are very kind to share all this knowledge.

  • @user-bv6tm9oz3j
    @user-bv6tm9oz3j Рік тому +1

    Thank you so much! You are magnificent

  • @vesnacorbic990
    @vesnacorbic990 Рік тому +3

    Thank you so much. We are all energy, and energy must flow always. If it is not so, then our body (our whole being) suffering. This is nice way to improve our mind, body and emotions.

  • @Peace4All09
    @Peace4All09 2 роки тому +8

    ✍(◔◡◔) Br Insight, Whoosha, i am alive! I have been unwell this last week, as i was doing the hand massages i felt like my arms weighed a ton, my arms were aching. I switch on sub titles just in case i miss something, i rarely have to use them but i was feeling blah, really struggling this morning & i started reading subtitles to be sure.. OMGosh What You say & what subtitles hears are two complete opposites haha. i was massaging hands & body but i think my Tummy needed a massage too & i laughed heartedly at the Salad your words created in subtitles, i burst out loud with giggles. That Laugh was the cherry on the vegan cup cake i needed to vibrate myself into total alignment, i feel physically & emotionally better. I really enjoyed today, i enjoy every time but i am usually in a good space too, today is even better because i understood that i haven't truly laughed in a long time... Thank You Br Insight, i Love your classes & You are appreciated. Peace (ɔ◔‿◔)ɔ✌

  • @jacqieustioneverythingsmit5323

    Absolutely fantastic , i just love your Qigong teaching . Thank you so much , watching and learning from England . 🥰

  • @user-tm5hc8uf3o
    @user-tm5hc8uf3o 9 днів тому

    Cảm ơn bài tập rất hữu ích của Thầy nhiều !

  • @WoSarvatraHain
    @WoSarvatraHain 2 роки тому +2

    Grateful grateful grateful grateful grateful grateful.

  • @nmohammadi_hafez
    @nmohammadi_hafez 2 роки тому +3

    Thank you so much for sharing your knowledge

  • @danatuccinardi1396
    @danatuccinardi1396 2 роки тому +5

    Excellent as Always, Thank you!

  • @andreabennett9196
    @andreabennett9196 Рік тому +2

    Thank you Brother. Have a great day. 🙏

  • @bertarosapozorojas3527
    @bertarosapozorojas3527 Рік тому +5

    Linda clase , me encantó
    Gracias gracias gracias.

  • @americanlawdawg3609
    @americanlawdawg3609 Рік тому +1

    We need to clean the glass in the background! Huge distraction for me…. But great videos, thank you. 🇺🇸

  • @sindoorimehendi5116
    @sindoorimehendi5116 Рік тому +2

    Brother, thank you very much, gratitude 🙏

  • @tereseemmanuel1675
    @tereseemmanuel1675 Рік тому

    Thank u for precious excercises 🌹🌹🌹🇱🇰🇱🇰🇱🇰

  • @martinastafford2219
    @martinastafford2219 6 місяців тому

    Thank you so much Master, I really appreciate it and send you loving kindness 🙏

  • @luiscosta4367
    @luiscosta4367 11 місяців тому +1

    Much usefull on day begun with feelings high... much calm now... TY Brother

  • @jannafilla7400
    @jannafilla7400 2 роки тому +1

    With the put by the Heart with the hands: super! ! 🙏👍❤️
    Thank you

  • @marielucenavas9502
    @marielucenavas9502 2 роки тому +2

    Je viens de prendre votre cours et je vous remercie !

  • @RosemaryGrimes-rl1mp
    @RosemaryGrimes-rl1mp 10 місяців тому

    All your videos are great. Thanks for Sharing your knowledge.

  • @lauramicks9634
    @lauramicks9634 2 роки тому +1

    Grateful granny healing journey transformation appreciate your help ♥️🙏

  • @justice1763
    @justice1763 Рік тому +2

    Thank you watching in NYC positive vibes your way

  • @calvinchau5479
    @calvinchau5479 2 роки тому +2

    great great. glad I found this channel/tube

  • @sharonallison9922
    @sharonallison9922 Рік тому

    THANK YOU MY DARLING GRASSHOPPER.
    🙏🙏🙏🙏😇💞

  • @anelmarques
    @anelmarques 2 роки тому +4

    Thank you so much for these tips, really interesting!

  • @GratefulTracy
    @GratefulTracy 2 роки тому +2

    Thank you so much! I am so grateful that I have found you. 🙏

  • @lilianfazenda9217
    @lilianfazenda9217 2 роки тому +3

    Namaste 💜

  • @ArthurTheLibraryDetective
    @ArthurTheLibraryDetective 2 роки тому +4

    Thank You!🙏..Very Effective..💖

  • @blessedloved8512
    @blessedloved8512 Рік тому +2

    Thank you so much this is so helpful for me 🙏

  • @isabelriebeling2003
    @isabelriebeling2003 Рік тому +1

    Thank you so much

  • @rudyponzio5871
    @rudyponzio5871 2 роки тому +1

    I do appreciate these presentations. It’s no small thing to commit oneself w high intent in the face of humans propensities to shallow reception of quality offerings like this In such abundance. With tempering of body comes tempering of mind ….Sometimes you find out better that. Not knowing what to think is better than thinking till you think you know what your thinking about.Ty 🙏🏻I have singing here. Find me.

  • @kamilahydo2137
    @kamilahydo2137 Рік тому +1

    Tq so much for sharing.

  • @thethinktwice1235
    @thethinktwice1235 Рік тому +1

    Thank you! 🙏🏼🙏🏼🙏🏼💕

  • @solinazanoni7664
    @solinazanoni7664 7 місяців тому

    God bless you always 🙏

  • @ladyann1952
    @ladyann1952 2 роки тому +2

    I love the man he is so right on and soft 💞 I'm trying to heal my IBS that my doctor brought on by radiation during cancer treatment they really screwed up my gut i do not trust doctors anymore

    • @jimkovacs7
      @jimkovacs7 2 роки тому +1

      May i suggest 1 tablespoon AppleCider Vinegar (with the Mother in it) + 1/8 teaspoon Baking Soda before breakfast every day. Healed me. Namaste.

    • @ladyann1952
      @ladyann1952 2 роки тому +1

      @@jimkovacs7 thank you

  • @zerrinsuyev5496
    @zerrinsuyev5496 2 роки тому +3

    Thank you very much. I did it and like it 🥰🥰

  • @anitadhawan9746
    @anitadhawan9746 Рік тому

    My Gratitude to Brother Insight 🙏🏾🙏🏾

  • @ingridsur1409
    @ingridsur1409 11 місяців тому

    Thank you ❤ from a old Lady / Germany

  • @ociehand
    @ociehand 10 місяців тому +1

    Love the finger exercises.awesome

  • @rosimeirenogueira2933
    @rosimeirenogueira2933 Рік тому

    Wonderful, Very grateful thanks. Please send reminders, as I need to do this in the daytime. Thank you. MM

  • @paulaetoussaint1724
    @paulaetoussaint1724 Рік тому +2

    Thank you 💖😊 Master Chi

  • @amaiavaldivieso929
    @amaiavaldivieso929 2 роки тому +4

    Tan sencillo y tan poderoso!
    Gracias!

  • @Olga-uh4op
    @Olga-uh4op Рік тому +1

    Thank you ! 💖🙏 Greetings from Poland! :)

  • @rotraudgruber833
    @rotraudgruber833 2 роки тому +1

    Phantastic 🎀nice😊 and ici☀️thanks a Lot and good Times for YOU

  • @trishcovich1923
    @trishcovich1923 Рік тому +1

    This is great. Could you please tell me which one to get my stomach turned back on. I have gastroparesis

  • @ratnambalyogaeswaran8502
    @ratnambalyogaeswaran8502 2 роки тому +1

    Thank you and God bless you 🙏🙏🙏

  • @nathaliedayan8442
    @nathaliedayan8442 Рік тому +1

    Thank you

  • @barbaramohammed152
    @barbaramohammed152 2 роки тому +1

    Thank you. Much appreciated ✋☯️

  • @liliaferguson7573
    @liliaferguson7573 Рік тому

    Thank you for this video.

  • @yoseflopez5141
    @yoseflopez5141 2 роки тому +1

    I love the sound of your voice

  • @hans-jurgnadig3617
    @hans-jurgnadig3617 Рік тому

    ❤❤❤❤
    1000 mal danke Maister ❤
    Lieben Gruss
    Dubravka❤

  • @magesbala8985
    @magesbala8985 Рік тому

    Thank you master.

  • @pixpusher
    @pixpusher 2 роки тому +2

    Thanks!

  • @elizabeth5087
    @elizabeth5087 2 роки тому +1

    Thank you so much.

  • @khatijamerchant3985
    @khatijamerchant3985 Рік тому

    Brother it is v wonderful n informative 4 full body God Bless u

  • @barbaramohammed152
    @barbaramohammed152 2 роки тому +1

    Thank u its good to follow your teaching 😊☯️

  • @somabhattacharyya8654
    @somabhattacharyya8654 2 роки тому +1

    Thanks a lot brother.🙏🙏

  • @alexandrinemorellec3384
    @alexandrinemorellec3384 2 роки тому +1

    Good afternoon dear brother ; simple qigong and so useful ♥️♥️♥️♥️

  • @xochitlbenhumea8324
    @xochitlbenhumea8324 2 роки тому +1

    Gracias saludos desde México

  • @OAmorCura
    @OAmorCura Рік тому +2

    Muito grata.
    Muitas bênçãos.
    Abraço do 💖

  • @kiwigirl3330
    @kiwigirl3330 Рік тому

    Thank you 🙏

  • @dunnkruger8825
    @dunnkruger8825 Рік тому +1

    Thanks

  • @marlezakovatcheva1736
    @marlezakovatcheva1736 Рік тому

    Thank you,Master!Peace and love!

  • @LizOConnell
    @LizOConnell Рік тому

    Thank You 🙏