CHIA PUDDING MEAL PREP | how to freeze chia pudding for batch prepping (healthy breakfast ideas)

Поділитися
Вставка
  • Опубліковано 16 лип 2022
  • ► PRINT CHIA PUDDING RECIPES HERE: feelinfabulouswithkayla.com/c...
    Downshiftology's Channel: / downshiftology
    ---------------------------------
    ★ WATCH MY OTHER HEALTHY MEAL PREP VIDEOS: • OVERNIGHT OATS | Easy ...
    Hey Y’all! In today’s video, I'm sharing how to make chia pudding and batch prep it weeks in advance. Plus, I'm sharing some of my favorite chia pudding recipes that I've been enjoying lately. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
    ---------------------------------
    FREE DOWNLOADS FROM KAYLA:
    ★ GET MY FREE 7-DAY DETOX → www.FeelinFabulousWithKayla.co...
    ★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → www.FeelinFabulousWithKayla.co...
    ★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → www.FeelinFabulousWithKayla.co...
    ★ Kayla’s AMAZON FAVORITES → www.amazon.com/shop/kaylachan...
    ---------------------------------
    KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
    ★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → www.FeelinFabulousWithKayla.co... (avg. weight loss is 4-7 lbs in the 1st week)
    ★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → www.FeelinFabulousWithKayla.co...
    ---------------------------------
    ★ GLASS STORAGE CONTAINERS:
    Glass Weck Jars (0.5 liter): amzn.to/3O4U5Wp
    Glass Weck Jars (0.25 liter): amzn.to/3PuE0dW
    Glass Mason Jars (pint size): amzn.to/3Pd4AbC
    Lids for Mason Jars: amzn.to/3cco3dS
    Glass Meal Prep Containers: amzn.to/3cil4Ri
    ★ FOOD ITEMS SHOWN IN THIS VIDEO:
    Chia Seeds - amzn.to/3O8ktyN
    Pure Maple Syrup - amzn.to/3PwMb9h
    Vanilla Extract - amzn.to/3o3Nu3X
    Collagen Peptides (KAYLACHANDLER10) - bit.ly/3RyOn20
    Ceylon Cinnamon - amzn.to/3yGsG7z
    Ashwagandha Powder - amzn.to/3O93rjV
    Celtic Sea Salt - amzn.to/3o6im42
    Matcha Powder - amzn.to/3z8e1TW
    Unsweetened Shredded Coconut - amzn.to/3P8aFpD
    Cacao Powder - amzn.to/3PjMm82
    ------------------------------
    FOLLOW ME:
    ★ INSTAGRAM → / kaylajchandler
    ★ FACEBOOK → / kaylajchandler
    ★ PINTEREST → / kaylajchandler
    ★ TIKTOK → / kaylajchandler
    ------------------------------
    SAVE SOME $$$:
    ★ 15% Off Just Thrive Spore-Based Probiotics (KAYLA15): bit.ly/3brFuUA
    ★ 10% Off Primal Kitchen Products at www.primalkitchen.com → KAYLACHANDLER10
    ★ 15% Off Plant-Based Skincare at www.myfleurdevie.com → KAYLA15
    Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!
    ------------------------------
    CONTACT ME:
    ★ For Business Inquiries & Testimonials → info@KaylaChandler.com
    ------------------------------
    ABOUT ME:
    Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
    ------------------------------
    Music:
    Royalty Free Music by Epidemic Sound (www.epidemicsound.com/referra...)
    Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
    This video is not sponsored.
    #chiapudding #breakfastideas #mealprep

КОМЕНТАРІ • 103

  • @stayhappylittlemermaid
    @stayhappylittlemermaid Рік тому +31

    Be nice and smile to everyone you meet. You don't know what they are going through and they may need that smile and treasure it😁

  • @ang3ni
    @ang3ni Рік тому +32

    You and Downshiftology are my go-to channels for healthy recipes 🙌🏼💜

  • @irenezepedaaguilar842
    @irenezepedaaguilar842 9 місяців тому

    So excited to try them out! Thank you!!❤

  • @janea.3800
    @janea.3800 Рік тому +1

    Yum!!! Love the way you batch prep and freeze!

  • @TheGlobalBawarchi
    @TheGlobalBawarchi Рік тому

    Looks absolutely delicious!
    Thanks for sharing

  • @ayah316
    @ayah316 Рік тому +2

    Great video thank you! Forgot about chia pudding for a while. Inspired to add it back into my meal planning. 👍

  • @hweiss0417
    @hweiss0417 Рік тому +3

    Your channel out of ALL the paleo people is my absolute favorite!!! I wish you came out with videos weekly! Family of 6 here, (4 kids) and I literally use ALL of your recipes! Thanks you :)

  • @carolblount6601
    @carolblount6601 8 місяців тому

    Hi yes make more it's a great help for ldeas❤❤

  • @humaahmed6440
    @humaahmed6440 Рік тому +1

    I do follow her. Love her recipes as well. Will definitely try out❤

  • @christineleary1688
    @christineleary1688 10 місяців тому +1

    Love that you credited Lisa Bryan for this!!💜💜💜 love your twists too!!

  • @dynasty5140
    @dynasty5140 Рік тому +3

    💚Thank you Kayla! These look so yummy! 😋I want to make the Matcha one especially!😋 New to me! You can freeze them!👍

  • @ACKaplanis
    @ACKaplanis Рік тому +2

    I'm a new subscriber and I want sure about any of these! But I ate the banana chocolate chip one for breakfast this morning and oh my goodness- soooooo good! Thank you so much for sharing! These are my new favorite breakfast!!!

  • @taneyat6_33
    @taneyat6_33 Рік тому

    Thanks Kayla! Love ❤️ the videos.

  • @lashortyislabonita623
    @lashortyislabonita623 Рік тому

    Thanks for the recipes Kayla.. Love your channel and I follow Lisa at Down Shiftology, also love her channel. God bless you both.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Tysm 🥰 and yes her channel is amazing ♥️

  • @dawnkulan4514
    @dawnkulan4514 Рік тому +1

    Hey girl! That’s crazy! I was just going through your old videos looking for meal prep ideas! 😃

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Yay! Glad you’re enjoying my videos 🥰♥️

  • @janicegudding6437
    @janicegudding6437 Рік тому

    Those all look so yummy! Cant wait to make them.

  • @truckeemom
    @truckeemom Рік тому

    Amazing!!

  • @mercyekoko1486
    @mercyekoko1486 Рік тому

    Thx Mam I also added flaxseed and mushrooms yummy

  • @SyreetaKing
    @SyreetaKing Рік тому +11

    Yes Lisa from Downshiftology is amazing. I've recreated several of her meals. I just started doing chia pudding but forgot about freezing them so I will do that for next week's meal prep. Thanks for the reminder.

  • @rosacoria5629
    @rosacoria5629 Рік тому

    OH,YESSSS…. IM TRYING THIS 🤤🤤🤤

  • @johnblagrove5177
    @johnblagrove5177 12 днів тому

    Delicious and nutritious they all are indeed.😊❤🇯🇲

  • @MsDurga123
    @MsDurga123 10 місяців тому

    I have started making chia pudding and now I have more ideas. Love them with different flavors. Thanks for the ideas

  • @brittanylujan9126
    @brittanylujan9126 Рік тому +1

    I was just about to make your meal prep with the chia pudding and teriyaki turkey bowls!

  • @leahsmith2078
    @leahsmith2078 Рік тому

    Your channel has grown! Hope for all the success and thriving

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Tysm 🥰 And, yes it definitely has.. so grateful for every single one of y’all ♥️♥️

  • @Kj-gr9fv
    @Kj-gr9fv Рік тому

    I was just looking back at your chicken fajita pasta salad video to make today ☺️ might have to try this one while I'm at it!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Oh you’ll love the pasta salad recipe.. it’s so good! You could prep it for lunch and the chia pudding for breakfast 😉

  • @MelissaCapriotti
    @MelissaCapriotti Рік тому +17

    I had no idea you could freeze chia pudding. Im so interested how it comes out!

  • @efstathiagiftopoulos4496
    @efstathiagiftopoulos4496 Рік тому

    Nice yummy thankyou! 💖

  • @colleenhaas
    @colleenhaas Рік тому

    Love it!!! Thanks

  • @Carol_Cooks
    @Carol_Cooks 6 місяців тому

    Instantly subscribed bc i love your accent

  • @loryearles9987
    @loryearles9987 Рік тому

    This is my first video and introduction to your recipes. Let me say you are extremely Knowledgeable! I love the explanation of what it is and why it's used! I'm assuming by your accent you're from the South and I just know you are you making Sausage Gravy and Biscuit's and Eggs(my southern cousins would)
    Lory Staten Island NYC

  • @minatran3652
    @minatran3652 8 місяців тому

    @Kayla Chandler I just subscribed to your channel . Great video keep up the good 👍 work . Can you have chia pudding with blackberry jam ?

  • @victoriaschell2225
    @victoriaschell2225 7 місяців тому

    Morning Kayla. I love the jars your using for storage. Are they weck jars? I did look up the company. Never heard of them until your channel..I'm looking for different jars for canning. Can you reuse the rubber gasket? And I found out weck jars have 142 ppm lead.. is this alot? And can these jars effect the food contents safety?

  • @clairemoore9012
    @clairemoore9012 Рік тому

    Thank you so much for sharing, can I use my regular canning jars and freeze them the same way?

  • @lydiecakes3337
    @lydiecakes3337 Рік тому +2

    Kayla, could U please do a full meal prep (5 days x 3 meals) for people with type 2 diabetes? I have been looking but not really finding anything to suggest to some of my loved ones who are fighting to get those sugars down.
    Thank you!

  • @hermonorossco7988
    @hermonorossco7988 Місяць тому

    I mix my chia seeds and collagen and sometimes matcha and powdered mcts first before adding milk. It keeps it from clumping.

  • @NourolHuda
    @NourolHuda Рік тому

    I love your videos! Thank you for the hard work!! I hope you would make a video about meals that help curing hair loss, as I tried many things but didn't see a big difference thickness wise, and now I'm trying to make a healthy diet plan that would help with that 😅

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Tysm! 🥰 I’ll add this to my list for sure! Look into kelp, beef liver, and collagen or bone marrow supplements 👌🏼👌🏼👌🏼

    • @NourolHuda
      @NourolHuda Рік тому

      @@KaylaJChandler oh thank you for the reply. I do take collagen powder, and I'll make sure to include what you shared with me into my diet. Have a nice day!

  • @ganaloveyoun.k2557
    @ganaloveyoun.k2557 6 місяців тому

    Merci merci 😊

  • @courteney3363
    @courteney3363 Рік тому

    Please do more filling and high volume meal prep videos

  • @twinklestar4814
    @twinklestar4814 Рік тому +3

    Hi Kayla. I was wondering if you could make a coffee, or a mocha flavored chia pudding? Like maybe tiny pieces of dark, unsweetened chocolate chips, and powdered espresso. With the almond milk. I haven't made any of these. But I plan on making some. As I still need to use your weight loss prep videos . I'll let you know how it's going. Bye for now

  • @debrapeasley2606
    @debrapeasley2606 6 місяців тому

    Great video! If you use beet powder instead of beets, how much powder do you add? Thanks.

  • @armancompany7546
    @armancompany7546 Рік тому

    Nice

  • @stormisims3241
    @stormisims3241 Рік тому +1

    Oh my gosh! This is my favorite UA-cam video of all time!! Thank you thank you thank you! 😋 this is a life saver 🛟 I am a single mother of a beautiful special needs princess and I have so little time. But I’m trying my best to get healthy and you’re videos have all been wonderful 🥇

  • @norny1967
    @norny1967 Місяць тому

    🎉Thank you!!!🎉Im down!

  • @sydn5846
    @sydn5846 Рік тому

    Is there a reason that you use frozen strawberries for your jam instead of fresh?? Def wanting to make some now!!!🤩

  • @valerie4912
    @valerie4912 Рік тому +2

    I would make mine with coconut milk and vanilla protein powder.
    I’d make a compote with raspberries, lemon juice and fresh ginger.
    I’d layer it like a parfait and top with almond butter, coconut and caocao nibs.
    There was no need for maple syrup or honey because of the monk fruit in the protein powder and sweetness of the coconut milk. So good!
    Your recipes look fantastic! 💕

  • @nadiarenteria1365
    @nadiarenteria1365 5 місяців тому

    Hi I am a huge fan

  • @bananaanna1373
    @bananaanna1373 9 місяців тому

    Chia pudding is better if the chias better ground first. Game changer!

  • @leslieschock1968
    @leslieschock1968 Рік тому

    All of these sounds yummy! Thank you for including links to the products. What coconut yogurt do you recommend?

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +2

      I usually use the plain coconut yogurt from my local HEB grocery store but anytime I can get to a Whole Foods, I LOVE the Cocoyo brand (such high quality!)… some other great brands are Cocojune and harmless harvest

    • @leslieschock1968
      @leslieschock1968 Рік тому

      @@KaylaJChandler Thank you!

  • @gearysheridan2688
    @gearysheridan2688 Рік тому

    Maha "Chia Pudding Meal" Prashadam ki jai! 🌺🌿🙏🏼😋 🌷 Hare Kṛṣṇa 🌷

  • @chantalconto2742
    @chantalconto2742 Рік тому

    You gotta try pumpkin purée, raisins, and topped with pistachio and banana!!!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Omgggg that sounds amazing!! Will def try! 🤤🤤

  • @karenbegley4332
    @karenbegley4332 Рік тому

    Hi Kala where do you buy the container s ?

  • @jamiebeckner9072
    @jamiebeckner9072 Рік тому

    What else can I put this amazing strawberry jam with

  • @drs1078
    @drs1078 Рік тому +2

    Have you ever tried chopped dates in chia pudding? It gives a sweetness and won’t need the maple syrup. It’s good

  • @susandempsey8139
    @susandempsey8139 10 місяців тому

    Did you blend up raw beets or did you steam them first?

  • @erikahundley810
    @erikahundley810 Рік тому

    I love your Chanel, but also I love the yellow pineapple 🍍 spoon!! Where I can buy it PLEASE 🥹?

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Tysm! And I bought it at World Market years ago. Unfortunately, I don’t think they sell it anymore 😔

    • @erikahundley810
      @erikahundley810 Рік тому

      Aww thank you so much for answering me back 🥰

  • @ritasmoot1823
    @ritasmoot1823 Рік тому

    Do you have a recipe book or other books?

  • @nicolerichard882
    @nicolerichard882 Рік тому +1

    What size weck jar do you use for your chia pudding breakfast? I want to try your chia pudding recipes this week!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      .5 liter… they’re both linked in the description box above 🥰

  • @superafromix
    @superafromix Рік тому

    What are the sizes of the jars please?

  • @yeseniamartinez6135
    @yeseniamartinez6135 Рік тому

    Ok so if it’s frozen…. What do you do? Do you eat it straight out the freezer or you defrost it or you warm it up

  • @AliJaeJR
    @AliJaeJR Місяць тому

    Can you please share your ranch recipe

    • @KaylaJChandler
      @KaylaJChandler  Місяць тому

      feelinfabulouswithkayla.com/2021/07/03/dairy-free-ranch-dip/

  • @laread2519
    @laread2519 Рік тому

    What type of pans do you use? I’m trying to get away from the nonstick pans or any pan that may be toxic.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      I use a mix of cast iron, stainless, and ceramic coated pans that I’ve just bought from random places over the years. The saucepan Im using in the video is the Carote brand.. bought it on Amazon.

  • @melissawilkinson7511
    @melissawilkinson7511 Рік тому

    Where are the macro and calories found ?

  • @sashafierce183
    @sashafierce183 Рік тому

    What is chia and can I buy it in the UK?

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      You should be able to find chia seeds in the UK. You can also order them on Amazon

    • @sashafierce183
      @sashafierce183 Рік тому

      @@KaylaJChandler thank-you so much for getting back to me hun . I'll have a look on Amazon 🤗🤗

  • @shahzeerahaider5231
    @shahzeerahaider5231 11 місяців тому

    My chia pudding does not set don’t know where I’m going wrong please advice.

    • @dhanumathi
      @dhanumathi 9 місяців тому

      Add Chia seeds to milk, stir well and let it sit for 5 min. Then stir again so that there are no clumps. Rest for 10 min. You should have a smooth pudding.
      Another alternative, grinding them first and then soaking them in the milk.
      #dhanumathi
      2023 Aug 5, 1.35 hrs

  • @z3ro7o
    @z3ro7o Місяць тому +1

    cups??? where are the grams???

  • @nice9992
    @nice9992 Місяць тому

    oh My God Lord Jesus 🙏🏼✝️Thank you Lord Jesus I Find this Video 👍Very Very Helpfull for people 👍👍, and Thank You too Dear Kayla Chandler 🌷💐.

  • @peggygonzalez8977
    @peggygonzalez8977 Рік тому

    🌹💥💥💥💥🥇💥💥💥💥🌹😇🥰

  • @makmotion7156
    @makmotion7156 Рік тому

    You look almost identical to the fitness influencer Whitney Simmons!!! WHAT

  • @southorse
    @southorse 8 місяців тому

    I tried to print the recipe you offered in the description box, never found the recipe but get redirected to several other websites that I don’t need or care. So if you people are interested in her recipes just try to catch them in the videos.
    Disappointed.

    • @KaylaJChandler
      @KaylaJChandler  8 місяців тому

      I just tested the link and it works fine for me. Be sure to click the first link in the description box and it should take you directly to the dedicated blog post. Then, click the “Jump to Recipe” button and it’ll scroll down to the recipe card with all the chia pudding recipes shown in this video.

    • @KaylaJChandler
      @KaylaJChandler  8 місяців тому

      feelinfabulouswithkayla.com/2022/07/14/chia-pudding-meal-prep/

  • @leanertina129
    @leanertina129 Рік тому

    Love pudding, not keen on the texture xx