8 HORMONE BALANCING DRINKS | herbs and foods to balance hormones and support liver health!

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 179

  • @KaylaJChandler
    @KaylaJChandler  Рік тому +83

    Timestamps for all 8 hormone balancing drink recipes:
    2:12 - green tea/matcha (insulin resistance, PCOS, & adrenals)
    6:35 - adrenal support drink (cortisol and overall adrenal health)
    9:14 - red raspberry leaf iced tea (pms symptoms, fertility, irregular periods, reproductive health)
    11:36 - spearmint tea (PCOS)
    12:21 - estrogen detox drink (estrogen dominance)
    14:00 - roasted dandelion lion root tea (liver health)
    14:45 - cinnamon vanilla dandelion root latte (liver & adrenals)
    15:56 - liver support drink (liver health, estrogen dominance)

    • @DanielleO-oq6mx
      @DanielleO-oq6mx 11 місяців тому

      I have issue with my hormones periods PCOS estrogen bleeding it stop I am thinking have fibroids.

  • @sydn5846
    @sydn5846 Рік тому +32

    I love that you use actual research instead of opinion to back your statements! Thank you for all your hard work Kayla!!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Yesss always! ;) So glad you enjoyed the video!

  • @hh3046
    @hh3046 Рік тому +22

    That color looks GREAT on you with your eye color!

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL Рік тому +9

    In 1995 I had severe multiple chemical sensitivity symptoms due to a prescription antibiotic. I have been doing enemas and yoga for detoxing, fitness, health, and wellness since 1995 when I was a 13 year old yogi practicing Hatha Yoga.

  • @angelayenderhealthcoach
    @angelayenderhealthcoach Рік тому +29

    Oh I love it when you do these hormone balancing drinks!! I''m a holistic health coach and always point my clients to your channel for great recipes. I'll certainly be sending them back for these amazing drink options. Thanks for all you do Kayla!!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +3

      Aww Tysm!! Wishing you all the best in your career 🥰♥️

  • @senzelongema4022
    @senzelongema4022 Рік тому +11

    Girl, you're the only Holistic Nutritionist UA-camr that I trust. Some of them....

  • @PrettyIntelligent
    @PrettyIntelligent 9 місяців тому +2

    Omg, yes! I make a dandelion root latte with cinnamon, also! 💖

  • @LucidDreamer517
    @LucidDreamer517 Рік тому +5

    I would love it if you made a video on all the natural supplements and herbs that you use and recommend!!! ❤❤❤

  • @skysky9115
    @skysky9115 Рік тому +1

    HEALING is a way of life ! Thank you for sharing the best of your experience ... Walking your talk ! I love all your videos ,I am learning to plan my timing and process ...all my life I struggle with Celiac ...and finding your channel really opened a door for my practice ! Lots to learn from you !

  • @metorphoric
    @metorphoric Рік тому

    I'm currently in the 1st trimester and my hormones are all over the place. I really needed this video. Thanks, Kayla (and your accent!!!!)

  • @Sunflower94H
    @Sunflower94H Рік тому +1

    Thank you for these recipes because I'm starting to change up my drink recipes. ❤❤❤

  • @Gregandhisboys
    @Gregandhisboys Рік тому +1

    I love that you include science backed studies and that you even stated when evidence was anecdotal!!! Love this

  • @rachelesparza7833
    @rachelesparza7833 Рік тому +4

    These kind of videos are one of my favorite videos you make! I absolutely love that you incorporate herbs and different adaptogens into your recipes! Please keep them coming!😘

  • @luciaromero8029
    @luciaromero8029 Рік тому +1

    So beautiful presentation! Thank you 🙏 💕

  • @alondrasterling7003
    @alondrasterling7003 2 місяці тому

    I will be trying these well balanced drinks

  • @jaboubaa928
    @jaboubaa928 Рік тому +7

    I was excited to find out about the drinks that balance hormones as the title of the video mentioned but I feel like it more like an advertisement for Pique 😢

  • @victoriaschell2225
    @victoriaschell2225 Рік тому +1

    I've been waiting not so patiently for another video. I absolutely loved this. I'm going thru a lot of health issues, so these drinks ar
    e easy to throw together. thanks Kayla.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +2

      Yay! So glad you enjoyed it 🤗 I’ll be planning another meal prep video soon 🥰

    • @victoriaschell2225
      @victoriaschell2225 Рік тому

      @@KaylaJChandler oh I can't wait. I love your content. Very healthy. And since I'm dealing with alot of health issues, (mold and chemical exposure), I'm looking for anything natural to help me. Thx for sharing your wisdom and expertise with us🥰

  • @jenm7557
    @jenm7557 Рік тому +2

    What do you think of the Trader Joe’s matcha packets? What brand loose red raspberry tea do you use?

  • @chinyereanugwanu9652
    @chinyereanugwanu9652 Рік тому

    ❤❤❤. Thank you and well done. Please write the names out so we see them.

  • @mari5543
    @mari5543 Рік тому +1

    Great video, exactly what I needed.
    Thank you!!

  • @peggybachler5952
    @peggybachler5952 Рік тому +1

    You are the real deal! I follow you because you not only make things to where people understand, you make it easy for us to find the ingredients you use, so thank you! I'm the heaviest I've ever been in my life, I have no energy, low self esteem and 65, ugggg. Your videos give me hope that I can get out of my slump and start back to taking care of myself. Keep up these videos because you are helping more people than you probably even think you are. May the Lord Bless you!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Aww tysm for your kind words! I'm so glad you're benefiting from my content. And, it's never too late to achieve optimal wellness... I believe in you.. You got this!! 🥰

  • @rebeccaschultz8171
    @rebeccaschultz8171 Рік тому

    I’m so happy I found your channel! Thank you!

  • @luvnyaalwayz
    @luvnyaalwayz Рік тому

    I always learn something new watching your videos. Thanks for sharing/posting

  • @ip3931
    @ip3931 Рік тому +2

    Kayla, I live alone in the UK, on a very low/no income as a mature student, and amongst many issues, I have Prurigo Nodularis, Fibromyalgia and undiagnosed period problems.
    I am currently in student halls with a shared kitchen and not coping! I have NO cookery skills despite being 28. Please don't judge me. I've had and have a very tough life. But I am still determined and trying to heal. Can you advise at all on some affordable, quick, healthy meal preps specific to my conditions and situation and budget? I don't want to spend anymore than £20 a week on grocery shopping anymore and I don't want to buy anymore ready made!

    • @rushialeema8321
      @rushialeema8321 11 місяців тому

      Until this gets produced, how about you buy seasonal produce someplace like Aldi, on their saver 6, weekly shop. You can get a variety of fruit/veg eating colours of the rainbow better this way x

  • @emilyrhyne7530
    @emilyrhyne7530 Рік тому

    I recently found your page and have shared it with my mom. This is amazing! I love all the videos that you make can't wait to watch more! Thank you.🎉

  • @maryskibinski6728
    @maryskibinski6728 Рік тому

    Hopefully, sharing this information will help a family member.

  • @synolve
    @synolve Рік тому

    Thanks for sharing these healthy options!!! I’m so grateful that I found your channel!

  • @heatherbella294
    @heatherbella294 Рік тому +1

    Thank you for this! Could you list where you got your drinking glass with the glass straw? ❤❤❤

  • @shalimar29
    @shalimar29 5 місяців тому

    Great recipes! I've heard that the red raspberry leaf tea may cause the fibroids to bleed? Is that true?

  • @nailahshami7023
    @nailahshami7023 Рік тому

    You're right! I see tge color difference. As a matcha lover, I'm going to try Pique!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      It's the smoothest tasting matcha I've ever tried... so good!

  • @srvsrv8584
    @srvsrv8584 Рік тому

    Wow I didn't know that the dandelion tea I have with the maca root powder I also have can be used for hormones
    Thanks so much 🙏

  • @gigishepherd.lgmshepherd1977
    @gigishepherd.lgmshepherd1977 Рік тому +53

    I love that you talk about the whole endocrine
    system. My walk started out with a tumor in my pituitary gland when I was between 12 & 13.
    When all other girls were starting there periods I didn't plus my breast began to produce milk. My body thought it was pregnant. My Mom knew I had something bad wrong but back in the late 1970's there just wasn't a lot of information in the medical journals.
    So all my doctors at that time were OB & GYN's Anyway I was in college 1983 before we found a amazing endocrinologist.
    I won't go into all the details but I was told I would never have children but in between age
    27 - 28 the tumor was still so small it was tough to get a MRI to show it but eventually I was treated with the drug parlodel.
    I started having a menstrual cycle & my breast began to dry up but doctor's said I'd still would not be able to have a baby. Of course I stood on faith still believing God would bless me one day.
    I had my daughter at 33 & my son at 35.
    All against my doctor's wishes& approval.
    All of them tried to worry me by saying my child would have a lot of neurological problems & l could lose my babies during the pregnancies but I didn't care what they said. Anyway the Endo I have know tells me all the time I had 2 miracles. I'm doing my best at keeping my hormones as normal as possible. Thanks for all you do. You continue to help me walk by faith & my natural healing. 😊

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +4

      Oh wow...what a story you have! So inspiring! I'm so glad you were blessed with two miracle children and kept the faith. Wishing you all the best on your continued health journey. And, I'm so glad you're benefiting from my content 🥰

    • @gigishepherd.lgmshepherd1977
      @gigishepherd.lgmshepherd1977 Рік тому +4

      @@KaylaJChandler
      No, I Thank you!
      You help me more than you'll ever know. Since I've been changing my diet & following you I feel better than I have in 10 years.
      So from my heart I pray you continue to bless others like me
      through this channel. 😊

    • @GODSMASTERPIECE372
      @GODSMASTERPIECE372 Рік тому +2

      Wow! We thank God for your faith and miracles! 😊

    • @gigishepherd.lgmshepherd1977
      @gigishepherd.lgmshepherd1977 Рік тому +1

      @@GODSMASTERPIECE372 Thank you &
      all the Glory to God.
      Also the people like Kayla who he gives the ability to help. Ones like me who she's helped through this channel. 😊

  • @yaniragarcia6634
    @yaniragarcia6634 Рік тому

    These smoothies are awesome for my health..thanksss❤

  • @blessed7939
    @blessed7939 Рік тому

    I just found your channel, and I am so amazed at how informative and easy it was to follow your recipes. I love your channel, and I will continue to support and watch!

  • @namusiitwaolivia636
    @namusiitwaolivia636 11 місяців тому

    This is great. Thanks for sharing🌹🌹🌹

  • @isabellelavoie5872
    @isabellelavoie5872 Рік тому

    I have pcos and this was a great video i cant wait to try these!

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      Tysm! The spearmint tea is a game changer for those with PCOS!

  • @TheEvolvingGemini
    @TheEvolvingGemini 11 місяців тому

    These are awesome! Do you have anything for shrinking fibroids?

  • @shihtzumom7209
    @shihtzumom7209 2 місяці тому +1

    I really want to try the Pique matcha, but omg the price! Too steep for me during this time. If the economy improves, perhaps. But for now I will have to look for less expensive alternatives. :/

  • @roseom2878
    @roseom2878 Рік тому +3

    Kayla, you are the best! My period started, and the cramps were irritating me. I made the beet smoothie🍋🥕🍎🥤I swear, it's like a miracle 😅😅😂 It's nourishing and truly helped with the pain. Probably the anti inflamatory properties of ginger. It's gonna be on repeat for that time of the month❤

  • @lisrivera9558
    @lisrivera9558 Рік тому +1

    Thank you for sharing this..i have been looking for something like this❤

  • @deborahclemons6068
    @deborahclemons6068 Рік тому

    I'm loving this video, but I don't know how much I need to drink. How often should I utilize these drinks.

  • @pat4502
    @pat4502 Рік тому

    This was awesome…definitely will be trying… thank you

  • @MbetijiCynthia
    @MbetijiCynthia 3 місяці тому

    Jesus how do I afford all these ,no job ,but I love. Your teaching

  • @JS-ec6bk
    @JS-ec6bk Рік тому

    Thank you for this video! Thanks for all your hard work and the information you provide about each drink!

  • @Jeanie2299
    @Jeanie2299 Рік тому

    I can’t wait to try these! Thank you so much for this video and for all of the links Kayla. I can tell you put a lot of work into it. ❤

  • @kasperspardigm
    @kasperspardigm Рік тому

    Awesome channel kayla!!!! Love your accent!!!! Stay well stay healthy ❤

  • @lisafernandez6293
    @lisafernandez6293 Рік тому

    Thank you Kayla where can I find these ingredients and teas at ?????

  • @alaakamal2870
    @alaakamal2870 Рік тому

    Which one will suit pregnant women most for stress relief and balance thyroid function? And help body for easy delivery, in 3rd trimester without affecting the Fetus and the delivery process, really appreciate your content

    • @thelefthandedcrossstitcher
      @thelefthandedcrossstitcher Рік тому

      Normally the red raspberry leaf tea. But talk to your midwife or ob first❤.
      I’m not sure if it will help with stress relief or thyroid. But it’s said to help tone your uterus and help prepare for labor.

  • @Buttergirla
    @Buttergirla 10 місяців тому +2

    ... This woman knows her shit!

  • @joanilamica5403
    @joanilamica5403 Рік тому +1

    I really enjoy your videos and love so many of your recipes.
    I wonder are there hormone drinks for women who have gone through menopause?

  • @ijeomaamarachi9006
    @ijeomaamarachi9006 Рік тому

    Thanks you so much for this video,, may you be blessed.
    Please ma'am where can i get or buy all the ingredients you listed.
    Im in Nigeria i don't know how to get them,,, please can you help? Do you have any idea?

  • @ileanagomez7563
    @ileanagomez7563 Рік тому +2

    Hi Kayla, love your videos, but I have a question: are these drinks good for men? I'm asking this because usually my husband and I have the same diet. Thank you.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Yes! These drinks also have anti-inflammatory properties and beneficial nutrients, so men can certainly benefit from them as well 🥰

  • @emilyandrade1071
    @emilyandrade1071 9 місяців тому

    Kayla I love your channel, i just had a total thyroid removed because of a nodule which had csncer cells, i want to know if I can still have all these drinks? If it doesn't affect my thyroid hormone replacement pills? Tks

  • @giftsonyou501
    @giftsonyou501 6 місяців тому

    How many time should you drink these teas a day?

  • @dianapulotu8649
    @dianapulotu8649 Рік тому

    I need! I need ! I need !

  • @MindfulEating-n3c
    @MindfulEating-n3c Рік тому

    Dear I tried maca powder it workedd

  • @spritualandhealthy7704
    @spritualandhealthy7704 Рік тому

    Thank you so much 🥰for this information I’m new to your channel and I also just subscribed to your channel great video

  • @basketboutiquebysha
    @basketboutiquebysha Рік тому

    Great recipes. Thank you.

  • @Leaffycottage
    @Leaffycottage Рік тому

    I’ve never seen ginger as big as that, its huge, in fact all your fruit and vegetables are bigger than I’ve ever seen 😮

    • @nannykat1057
      @nannykat1057 5 місяців тому

      She's probably in Texas. 🤠

  • @Candireu
    @Candireu Рік тому

    Well done Kayla! Can’t wait to try the adrenal one.
    PS your outfit is AWESOME

  • @natashacousins9808
    @natashacousins9808 11 місяців тому

    I am excited to try these drink is the deal on those tea bags still going on?

    • @NOURISHNATIONS
      @NOURISHNATIONS 21 день тому

      Yes same definitely will be great to start

  • @justperfect59
    @justperfect59 Рік тому

    Hi Kayla……what’s your thoughts on…..the heat negatively affecting the adaptogenic herbs???

  • @bahamastarlet
    @bahamastarlet 11 місяців тому

    This is fabulous! Thank u!

  • @moonchild33344
    @moonchild33344 Рік тому

    omg as a brit i lovee your accent, for a second i thought you were speaking a different language lol

  • @Sophiafigeria
    @Sophiafigeria 11 місяців тому

    How often will I have to take these teas?

  • @fabulousHawaa
    @fabulousHawaa Рік тому +1

    Such a beneficial video

  • @karriemb4184
    @karriemb4184 Рік тому

    Thank you for sharing !! Will try these !!

  • @eduhaile5853
    @eduhaile5853 Рік тому

    Can you suggest which one is best for endometriosis.

  • @terragoldner
    @terragoldner Рік тому

    Great info! Thank you!

  • @dusklvr
    @dusklvr 3 місяці тому

    Is red raspberry tea an emmenogogue?

  • @noorsiyam8540
    @noorsiyam8540 Рік тому

    Pls let me know whether macaha is moringa powder tks

  • @ca6362
    @ca6362 Рік тому

    Thank you for this videos !

  • @graceroutledge236
    @graceroutledge236 Рік тому

    My hormones are changing and unbalanced because my emotions tyingd link to realateship of food which you drink good for me to help

  • @kieshaarielle
    @kieshaarielle Рік тому

    I will be trying these

  • @mrandmrsprague
    @mrandmrsprague Рік тому

    Great tips, Kayla! Thanks for sharing ... ❤

  • @shirleyphelps-pollard378
    @shirleyphelps-pollard378 5 місяців тому

    Do you rinse your leaves before making the tea?

  • @Nsteho124
    @Nsteho124 Рік тому

    Where is large glass pitcher from ❤

  • @MeeksLp
    @MeeksLp Рік тому +3

    Hi Kayla I’m having trouble with my gut, I’m drinking bone broth and have stopped dairy and eggs after having food sensitivity tests.
    Do you have any videos that address guy health and how to heal the gut naturally please.

  • @Tastyrecipe24.7
    @Tastyrecipe24.7 Рік тому

    Hi huny,
    I hope u r well
    U r amazing but I am suffering from Hives or chorionic urticaria and all sort of skin issues.
    What would you recommend for this condition

  • @nordiasmythe8762
    @nordiasmythe8762 Рік тому

    Hi kayla can you do these juices say one juice every day for a week and another for another week and so on?

    • @Sophiafigeria
      @Sophiafigeria 11 місяців тому

      I have the same question ! How often can we drink these ?

  • @Toxinthecity
    @Toxinthecity Рік тому

    Hi I’m new to your channel! Is there a certain group or age you’re targeting for this product or is is this for all groups. I did visit the website and I love matcha and wanted to try this product.

  • @naazreengghoorun9795
    @naazreengghoorun9795 Рік тому

    Hi, drink for low estrogen pls

  • @vijalintje880
    @vijalintje880 Рік тому

    Hi I'm Ve from bali Indonesia, I have adenomyosis it makes me not happy in my life lately bleeding heavy and extremely pain when I in my period,do you have a herb or anything for reducing adenomyosis? Thank you in advance ❤

  • @sarahw5834
    @sarahw5834 Рік тому

    Would it be possible to consider using these drinks as a short detox diet? 2-3 days ? Or is it a bit rich if I’ve never tried them before?

  • @angelasalas5038
    @angelasalas5038 Рік тому

    Would the Pique drinks counteract any of the hormone drinks?

  • @dianaelizabeth9594
    @dianaelizabeth9594 9 місяців тому

    I have been looking for a good brand for matcha so I’m excited to try that, I will be passing on the “bt fountain drink” because I read the ingredients and one of the ingredients is “other natural flavors” that’s a big no no for me

  • @lutherwatson402
    @lutherwatson402 Рік тому

    Do any of these make you lose weight? Because I do not want to lose any weight.

  • @msjones_underrated
    @msjones_underrated Рік тому

    Thank you for sharing these helpful tips 🤎

  • @foodfrenzybd
    @foodfrenzybd 11 місяців тому

    Great 👍 very informative video

  • @ubahmohamed2746
    @ubahmohamed2746 Рік тому

    Thank you so much

  • @my1stlove130
    @my1stlove130 Рік тому

    Kayla babe I love you ❤️ and hanks for the video

  • @SleepyHead-k5e
    @SleepyHead-k5e Рік тому

    Mam can i add turmeric in ginger shots for acne free body??

  • @rockymountainprincess9078
    @rockymountainprincess9078 Рік тому

    Hi Kayla👋! I did a happy dance when I saw that you uploaded a video💃😀! For someone with PCOS, I'm so excited to add these drinks to my daily menu. Will let you know how it goes.
    Question: Where did you purchase your white tea kettle? It beautiful 🌸.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Yay! So glad you enjoyed the video. Definitely try the spearmint tea for the PCOS... it's a game changer! I actually received the white tea kettle as a wedding gift. The brand is Aroma (I'm sure you can search it on google) 🥰

    • @rockymountainprincess9078
      @rockymountainprincess9078 Рік тому

      @@KaylaJChandler Will do. Many thanks and blessings 😇!

  • @lauraayala6207
    @lauraayala6207 Рік тому

    Hi 👋 if you peel the ginger and turmeric with a spoon is much better thanks and I don’t fill the bottle of shot to the tops because it will break
    In the freezer ❤

  • @aprilj508
    @aprilj508 Рік тому

    Thanks for another video. I love Pique teas. Will you please give us access to the link with your discount. The link is not working.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому +1

      Just updated the link in the description box... thanks for pointing that out!

  • @crissilove1048
    @crissilove1048 Рік тому

    TFS 🫶🏼 NEW SUBSCRIBER 🥳
    Q: Which drink or combination of drinks do you recommend for HIRSUTISM ???

  • @Aaleyahjones2014
    @Aaleyahjones2014 Рік тому

    I am sold I want it all

  • @cynthiasingleton8996
    @cynthiasingleton8996 Рік тому

    Thank you

  • @missvaldy
    @missvaldy Рік тому

    The first link is not working… can’t copy and paste.

    • @KaylaJChandler
      @KaylaJChandler  Рік тому

      just updated it in the description box... thanks for pointing that out!

  • @nihalahmed4199
    @nihalahmed4199 9 місяців тому

    Is it raw beats