6 Healthy Salad Dressing Recipes To Spice Up Your Salads!

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 1 тис.

  • @Diego3Ke
    @Diego3Ke Рік тому +157

    I have to give kudos for the density of information in this video. You gave the recipe, a description, and an ideal pairing for six dressings in 5 minutes. Very much appreciated!

    • @Greenhealthycooking
      @Greenhealthycooking  Рік тому +10

      Glad you liked it!

    • @phbrinsden
      @phbrinsden 8 місяців тому +2

      Absolutely agree. A beautiful, healthy presenter and efficient information video. I’m definitely starting with the balsamic one and the poppyseed one.

  • @kimberlyuhuru9512
    @kimberlyuhuru9512 Рік тому +31

    As someone who is in a rut making the same homemade vinaigrettes every week, this is just what I needed. Thank you!

  • @cherylnelson-singh53
    @cherylnelson-singh53 2 роки тому +373

    I just tried the balsamic maple dressing. It took me less than 2 minutes to make and it is so flavourful. Way better than store bought. I can’t wait to try the others. Thank you for sharing.

  • @carlmiller1518
    @carlmiller1518 11 місяців тому +11

    this is what i mean when i ask for healthy dressing, goodjob❤

    • @WendyHannan-pt7ez
      @WendyHannan-pt7ez 3 місяці тому

      Thank you, these look delicious and easy to make. I love salad as long as it has a tasty dressing .

  • @4lb280
    @4lb280 11 місяців тому +5

    I make the maple honey balsamic dressing every week! My husband will use nothing else. This is my most used recipe ever. Thank you!

  • @marykatherinehoran9863
    @marykatherinehoran9863 2 роки тому +96

    For the yogurt dressing instead of water I used lemon juice and it was delicious!

  • @mothermedicinemusic
    @mothermedicinemusic Рік тому +7

    Thank you, I am forever telling people the unhealthy salad dressing story and how to make your own so easy. These recipes are awesome, thank you again!

  • @MrRKWRIGHT
    @MrRKWRIGHT 2 роки тому +46

    Not only can simply healthy homemade salad dressings be used on your salad, but they also make great toppings for baked potatoes. I discovered this once while having a salad and poured some homemade ranch salad on my baked potato and some homemade French dressing on my potato. 😋

    • @MelissaThompson432
      @MelissaThompson432 Рік тому +1

      Salad, potatoes, your protein entree, beans...pretty much everything except dessert.

  • @patriciarojas6559
    @patriciarojas6559 2 роки тому +4

    I love the fact you made it with so much love

  • @LittleQueenie64
    @LittleQueenie64 8 місяців тому +1

    These are the best dressings I have found. Not only are they tasty, but quick and easy. These are ingredients I always have on hand. 😊

  • @sertedrew8638
    @sertedrew8638 8 місяців тому

    I'm so glad I found this video doing a search for salad dressings, because the lemon poppy seed one is amazing and I'll be making it all the time. Thank you.

  • @vickis.9363
    @vickis.9363 Рік тому +16

    These are fantastic dressings and so easy! I was getting bored with my usual homemade dressings so thank you from the bottom of my salad bowl!

  • @addielyd4102
    @addielyd4102 2 роки тому +3

    The balsamic maple dressing is to die for!!!!!!! It goes well with my favorite salad made of spinach, broccoli , almonds, cheese, and gala apple!! thank you so much! I will never buy salad dressing from the store ever again.

  • @paultinazilius903
    @paultinazilius903 2 роки тому +23

    I’m so glad your channel popped up on my UA-cam. I’ve been eating a lot of salad lately, and I’m looking forward to trying your dressing. If you do another dressing video, I’d love to see your honey mustard recipe and maybe a good Caesar dressing.

  • @arjunjayprakash7872
    @arjunjayprakash7872 Місяць тому +1

    Best thing is how human she looks. I absolutely love it. It's such a refreshing feeling to see someone who looks similar to the normal people we see on a day to day life, online. She's really pretty as well!!! Definitely got to check out these dressings too

  • @lorriemize3177
    @lorriemize3177 2 роки тому +11

    Just stumbled onto your channel. I cook for someone who has lots of dietary restrictions, but loves verity. Good but simple salad dressings without dairy have been hard to come by. Thanks so much for these recipes, I can use 4 of the 5!

  • @novastar5564
    @novastar5564 2 роки тому +1

    These dressing are the TRUTH. Just made the poppy dressing. Will have this on my salad with my lamb and ground beef meatballs and potatoes for Saturday:)

  • @chandini4u4eva
    @chandini4u4eva Рік тому +3

    am so happy to find your recipes, as parent of house hold with multiple food allergies , these dressings are the ones i found so safe hassle free to make and healthy as well . Please post more nut free , egg free , oats and chick pea free recipes if you could , thanks!

  • @KavyaandJivaanshi
    @KavyaandJivaanshi Рік тому

    Wow Salad Dressing Recipes for a Lifetime of Salad. Thanks for Sharing

  • @giselde202
    @giselde202 Рік тому +7

    Thank you for making this beautiful video and taking the time to add all the ingredients in the description ❤

  • @hni7458
    @hni7458 10 місяців тому +5

    Great summary; I've started my journey into a healthier world, and this is golden

  • @simonem.3092
    @simonem.3092 3 роки тому +16

    These recipes are great, clean, and succinctly presented! Love the thumbnail pic; it was very attractive. I am sad, though, that you only have 219 likes with so many thousands of views! I have noticed that sometimes I forget to like a vid that I liked but when the presenter reminds me ("if you are enjoying this video, hit the like button") BEFORE the ending, i.e., interspersed within the subject matter before we can click away after having gotten what we were here for, I will do it without fail. Hoping for more likes for your deserved content.

    • @Greenhealthycooking
      @Greenhealthycooking  3 роки тому +8

      Thank you so much for liking it :) The reason I don't remind people to like a video is because I use the same video on my facebook page as well and it's against facebook terms of service to encourage people to take action on a video to improve distribution. So I simply leave out words like "like, share, comment, click" etc. Likes on UA-cam don't really do much. They don't help distribution so don't worry if you forget :) You watching the video to the end is helping me A LOT!

    • @veganvocalist4782
      @veganvocalist4782 2 роки тому +5

      @@Greenhealthycooking yea , it is actually irritating being reminded of something we all know , so I personally don't like to be nagged into doing something I intended doing anyway ;D))) GREAT professional presentation by the way and nice accent

  • @jessemarrah3565
    @jessemarrah3565 2 роки тому +5

    I'll definitely give a few of them a try, especially the one with Avocado.

  • @gracevalentine1666
    @gracevalentine1666 2 роки тому +10

    Thank you for including the recipe is the description ❤️

  • @amaraezekwere1267
    @amaraezekwere1267 2 роки тому +72

    I loved watching this 😍....didn't know there's a vast amount of healthy salad dressings available. Unfortunately I realised for each recipe I had one or two ingredients missing in my kitchen so I tried olive oil, white vinegar, dijon mustard, honey and lime.....my o my!! It was da bomb! Thank you for inspiring it.🤗

  • @yumik8833
    @yumik8833 Місяць тому

    my family is getting into salad eating, and stumbled upon this video, thanks for the sharing

  • @christ2ce
    @christ2ce 2 роки тому +63

    I made the Greek yogurt dressing today. It’s insanely good and definitely one of the best dressings I’ve ever had. Thank you so much for sharing the recipe with us ❤️❤️❤️

    • @altheazane3173
      @altheazane3173 Рік тому +1

      Is it sweetish?

    • @christ2ce
      @christ2ce Рік тому

      @@altheazane3173 nope, savory

    • @armdick1801
      @armdick1801 Рік тому

      Do you think it would pair well with salad with chicken?

    • @christ2ce
      @christ2ce Рік тому

      @@armdick1801 I believe so. Give it a try

  • @hcri
    @hcri 2 роки тому +2

    Same here of the Balsamic Dressing, IT IS INCREDIBLE. Thank you of taking the time for creating this video

  • @kiriyandrathi3554
    @kiriyandrathi3554 2 роки тому +4

    I have made the lemon poppy seed and peanut dressing and I really like the peanut dressing , can't wait to try the others.

  • @brittanyfehlings6838
    @brittanyfehlings6838 Рік тому +6

    These all look so fantastic! Thank you so much, I cant wait to try them all

  • @yixinjournal
    @yixinjournal 2 роки тому +42

    It was my first time ever making salad dressing and it literally blew my mind! It changed my meal from a simple dull dinner into an extraordinary one. I love your video so so much that I even shared it to my friends and family immediately. Thank you so much!

    • @Greenhealthycooking
      @Greenhealthycooking  2 роки тому +2

      Amazing! And thank you so much for telling your friends and family about my channel :)

    • @yrysf777
      @yrysf777 2 роки тому +1

      which one did you make ?

    • @奥黛丽·坎普
      @奥黛丽·坎普 Рік тому

      Same question, which one did you make?

  • @Unidad1111
    @Unidad1111 Рік тому +2

    Now that I have lettuce from the Aero Garden, I am enjoying fresh salads, this was the best suggestion for my search. Thanks 😊🙏🏽😊🙏🏽

  • @farialkhan6498
    @farialkhan6498 3 роки тому +5

    Thank you for these preservative free alternatives to store bought salad dressings.

  • @marinazagrai1623
    @marinazagrai1623 Рік тому +1

    I tried someone else’s balsamic dressing which req’d dijon and it was delicious. Right about the good dressings which are organic and we know they are almost twice as expensive. All the ingredients for a good healthy dressing tend to be in a cupboard or fridge. I even have white balsamic vinegar for that dressing which keeps it white - I don’t think the avocado would last till I made dressing (we love to eat it just as it is…in Tx).

  • @Shade.85
    @Shade.85 2 роки тому +223

    To make the lemon poppyseed dressing more creamy without losing the lemony flavor, just add some zest in place of the second half of juice 😉

  • @gabrielleward483
    @gabrielleward483 Рік тому +1

    Love the peanut dressing and maple balsamic

  • @tinarodriguez9120
    @tinarodriguez9120 Рік тому +14

    Tonight I made a salad using your balsamic maple dressing and it turned out fantastic. Best of all I had all the ingredients at home in my cabinet and refrigerator. You are an excellent teacher Thank you so much and I can't wait to try the rest of the dressings. This summer's going to be wonderful to have some fresh homemade dressing. Thanks again from the new subscriber🎉

  • @kalpaacharya2837
    @kalpaacharya2837 7 місяців тому

    Brilliant video. Well made. Delicious salad dressing ideas. Looking forward to try them.

  • @carolr4871
    @carolr4871 2 роки тому +3

    I can't wait to try all 6! I have that gene that makes cilantro taste like soap, so I'll substitute another herb, maybe basil. Thank you so much for putting together this video.

    • @Greenhealthycooking
      @Greenhealthycooking  2 роки тому +3

      Basil is always the best replacement when it's a lot and parsley when it's for garnish.

    • @carolr4871
      @carolr4871 2 роки тому

      @@Greenhealthycooking Thank you.

  • @fastlane1409
    @fastlane1409 10 місяців тому

    Thank you for the nice dressings! Any dressing that will also help children to enjoy salad more is a treasure!

    • @Greenhealthycooking
      @Greenhealthycooking  10 місяців тому

      You are so welcome! My kids love all of these dressings :)

  • @mjremy2605
    @mjremy2605 2 роки тому +12

    Very nice dressings! So healthy and delicious, thank you!!
    Note: Kefir is more healthy for your gut than Yoghurt - more nutrients, biomes, etc.
    Adding a bit of Kefir or Greek Yoghurt (not so liquid) to your avocado dressing or salsa, will delay the browning by a few days.
    When I make Guacamole, I use some dollops of GY or Kefir if you want it a bit more liquid, and this delays browning and adds a nice tang. Plus you get calcium, additional protein, probiotics, and very anti inflammatory for gut.
    Diabetics or Keto diet - Use Monkfruit extract, Xylitol, Stevia, Erythritol in place of sugar, honey, maple syrup. No sugar at all but tastes sweet like sugar. Honey is loaded with vitamins but is high on glycemic index unfortunately.

    • @Godskeiki
      @Godskeiki 2 роки тому +1

      I couldn't agree more! Good tip.

    • @MelissaThompson432
      @MelissaThompson432 Рік тому +1

      There are some passable zero calorie flavored syrups on the market; even keto "honey."
      *Sugar alcohols can be dangerous to pets and difficult to digest.

    • @lonewolf6575
      @lonewolf6575 Рік тому

      Thank you

  • @felsernaquinones8144
    @felsernaquinones8144 Рік тому

    I will try all your dressing recipe salad it looks yummy. Thanks for sharing.

  • @debmcalary4681
    @debmcalary4681 Рік тому +2

    Thank you so much for these wonderful dressings. So hard to find healthy dressings in the grocery stores that aren't made with all the bad oils like canola, soybean, vegetable etc.. The first one I tried was your Maple balsamic, sooo good! I will definitely triple that recipe so that I have it ready to use all week.

  • @belindarosenheim2322
    @belindarosenheim2322 7 місяців тому +8

    There is a great need in the world for tasty vegan dressings. Thank you. 😋

  • @susanh1447
    @susanh1447 2 роки тому +1

    I ordered some beautiful salad dressing containers on Amazon. They came with a funnel and a gold marker to write the names of the dressings on the jars. Then I headed to the grocery store with my list of fresh ingredients. Some ingredients I picked in my backyard. It's even a challenge to get the right olive oil! Thanks for these great recipes.

  • @TheGabbyBaker
    @TheGabbyBaker 2 роки тому +3

    Great recommendations. In our home we love garlic. For some of these recipes we add one or two cloves of garlic confit like the avocado one, the yogurt one too. If the dressing is not sweet we add garlic and sometimes even if it’s sweet 😂

  • @gerryjohnson294
    @gerryjohnson294 Рік тому

    Saved to my "favotites" and may make me a salad lover after all. Thanks.

  • @sashachooky5389
    @sashachooky5389 2 роки тому +25

    Love the peanut dressing! I also use orange juice in my dressing, great if you’re avoiding spikes in your sugar levels. 😍🙏

  • @asgteam890
    @asgteam890 Рік тому +1

    Many thanks for your salad dressing tips. Blessings to you.👍🌹🌹🌹👋

  • @sunnyreuter7576
    @sunnyreuter7576 3 роки тому +7

    Beautifully presented - I picked my two favorite dressings!

  • @magi4z280
    @magi4z280 6 місяців тому

    Thank you for these recipes! I gave up on store bought versions long ago, but stayed with basic dressings. Looking forward to the variety of flavors that are healthy choices. Great video by the way!

  • @RaphaelLessinger
    @RaphaelLessinger 2 роки тому +4

    Great tips for flavourful and super fresh dressings !

  • @Smollfoxy
    @Smollfoxy 5 місяців тому

    I made the first one and added mint to it because I love mint. It tasted really good!

  • @tatiyanas2836
    @tatiyanas2836 2 роки тому +3

    Just subscribed to your lovely channel! I've always used store bought dressings, vinaigrettes, yogurts and after watching this video I only make homemade dressings because everything tastes fresher & better homemade : ) Blessings!

  • @addykins100
    @addykins100 2 роки тому +1

    I think UA-cam is reading my mind. Just what I needed. Great video!

  • @avengernemesis7990
    @avengernemesis7990 2 роки тому +3

    Thank you and I really appreciate all those recipes.
    I like clean eating and this makes me so happy that I came upon your site.
    I will enjoy trying all these dressings on all sorts of salads and vegetable.
    Australia 😘 🇦🇺

  • @DecemKES
    @DecemKES Рік тому +4

    I haven't tried any of the recipe, but I already know they are glorious... saved!

  • @Cello-Pam
    @Cello-Pam 2 роки тому +1

    I'm allergic to garlic so I LOVED so many garlic free dressings!

  • @BigSmashKing
    @BigSmashKing 3 роки тому +14

    Oh I'm trying all of these!

  • @lohyokeyin1622
    @lohyokeyin1622 2 роки тому

    Im from Malaysia Chinese i will thank 2u learning me so much lessons. UR expect a iron Chef ladies. I liked my watching from u other people cooking no expert done we hopefully Godbless the world people. 👌👍👍👍

  • @robynm7221
    @robynm7221 2 роки тому +3

    Thank you❣ I've been wantingvto make my own dressings & I've ordered freeze dried blue cheese to help make up a blue cheese dressing.
    I'm in my 27th day of a water & juice fast, so it will be a bit b4 I can eat again & these dressings will be a huge plus in eating better 🤗🙆‍♀️💫💞🙋‍♀️

  • @life-rethought
    @life-rethought 2 роки тому +1

    thank you. lovely fresh recipes. beautiful and simple.

  • @Olivia-qe1dy
    @Olivia-qe1dy 2 роки тому +3

    Love all and every of them. It is wonderful that can be prepared just before eating my beautiful salad. All are perfect and amazing. Thank u for the recipes....a great gift!!!🥑🍋🥗🙃😊

  • @MarlenevT
    @MarlenevT Місяць тому

    thank you so much. I have been looking to start making my own. I hate store bought and even the organic ones. Mom always made her own. I have a few I do but I want variety. So excited to try them. 😀

  • @aidac7983
    @aidac7983 2 роки тому +9

    Just made the basil salad dressing… delicious. I used it on a chickpea, red onion, celery, grape tomato salad. Amazing!! I did add a bit more oil just because the orange I used was probably twice the juice you used. Definitely a keeper✅✅✅ thanks

  • @paintityellow
    @paintityellow Рік тому +1

    The maple mustard is really good. I used garlic sunflower oil in mine.

  • @RealKengeki
    @RealKengeki 2 роки тому +392

    every salad dressing video so far has been "hello guys were making healthy salad dressings today to make you super healthy. we start by adding 7 jugs of olive oil-"

    • @nancywales4569
      @nancywales4569 Рік тому +32

      Was thinking the same. Plus sugar and salt

    • @mayeuni-3
      @mayeuni-3 Рік тому +15

      I was expecting no oil. Then the first sauce was
      👁👄👁

    • @Foodveda_
      @Foodveda_ Рік тому +3

      One tbsn of oil is 125 cal that means 6 tbspn means 700 calories

    • @localbaddie_8438
      @localbaddie_8438 Рік тому +124

      Olive oil is actually good for you

    • @englishsong2648
      @englishsong2648 Рік тому +58

      Olive oil soo healthy

  • @Crybaby-cz8et
    @Crybaby-cz8et 2 роки тому

    Today I made the maple balsamic, used avocado oil. Very good. Next time will leave out maple syrup to try how it will taste like

  • @silml2412
    @silml2412 2 роки тому +5

    I simply loved this video!!! So easy to make and
    I'll start preparing those delicious dressing right away 👍🏻💕😊

    • @roseoskowitz7146
      @roseoskowitz7146 Рік тому

      You are my go to.person for everything food -such an inspiration thankyou so.much

  • @patriciarojas6559
    @patriciarojas6559 2 роки тому +1

    I did the maple syrup one. It was so good

  • @AY-vs1tt
    @AY-vs1tt Рік тому

    These are amazing recipes!! I followed the maple syrup with balsamic and peanut butter sauce, and my mom said it was sooooo great!(she has a high standard of taste). Thanks!

  • @patriciarojas6559
    @patriciarojas6559 Рік тому +1

    I love the first one its really good

  • @zelinresiana1176
    @zelinresiana1176 7 місяців тому

    Resep yang sangat luar biasa..many thanks

  • @foodandhealth-84
    @foodandhealth-84 5 днів тому

    It looks so attractive, thank you for sharing, after watching the video I will follow you.

  • @SweetSunrising
    @SweetSunrising 29 днів тому

    Looking forward to this - Getting a bit tired of my usual toss a bit of ACV / olive oil / salt, thyme and rosemary on every bowl of greens

  • @Cassandra-250
    @Cassandra-250 Рік тому +2

    Thank you for these yummy recipes . Iam trying the last one tonight! 💚

  • @LynnFronk
    @LynnFronk Рік тому

    OMGoodness! They all look so yummy! Thank you for sharing!!

  • @alexandretoledo1708
    @alexandretoledo1708 Рік тому

    No words...
    Thank U very very much!
    Congrats on these wonderful recipes!

  • @life-is-so-colourful
    @life-is-so-colourful Рік тому +1

    Wow, I just made the maple mustard dressing in no time and I like it really very much, it's so easy to make and much better than anything bought in stores

  • @fibonacchio-matrixjones6064

    Frustrated with store bought dressings; the ones I really like are pricey and are nearly gone after a weeks worth of hearty salads.
    I just started making my own and this is a game changer for me.. thanks!

  • @amandas6779
    @amandas6779 Рік тому +1

    I've made the lemon poppyseed dressing several times, and it's delicious. I keep meaning to try a different one of these dressings, but I keep going back to the lemon poppyseed because it's so good!

  • @cleoalfonso3292
    @cleoalfonso3292 Рік тому

    Thank you from the Philippines 🇵🇭

  • @crbeltranwd
    @crbeltranwd Рік тому

    These dressings look amazing. I will try them all soon. Thank you for sharing.

  • @maurolimaok
    @maurolimaok Рік тому

    I love your accent. It's charming.
    Thanks for the video.

  • @kfffisher
    @kfffisher 7 днів тому

    Loved it! Thanks for a wonderful video.

  • @penelopesheehan5927
    @penelopesheehan5927 6 місяців тому

    I can’t wait to make these! I’m going to start with maple mustard!

  • @bzlilneline7220
    @bzlilneline7220 Рік тому +1

    I luv it. Thank you for sharing 😊.

  • @delorisgray
    @delorisgray Рік тому +2

    I did the peanut salad dressing but I substituted pistachio nut butter for peanut butter. Delicious 😋

  • @denisekay4292
    @denisekay4292 2 роки тому +1

    Ooooh! More info for salads. I just started making my own vinegars. I've made Apple, raisin and now I'm making strawberry. Can't wait to try these new recipes too - thank you.

  • @ОлесяБраун-б6ы
    @ОлесяБраун-б6ы Рік тому

    Thanks a lot for such an informative yet short video. Gonna try them all

  • @bannguyen5057
    @bannguyen5057 8 місяців тому

    Wonderful recipes included! Many thanks

  • @mkbfsc9967
    @mkbfsc9967 Рік тому

    all of your dressings look so great. I'm gonna try peanut based one first today

  • @saltandlight93
    @saltandlight93 7 місяців тому

    Thank you! Finally a video with ingredients I can find in my area

  • @jb6712
    @jb6712 Рік тому +1

    I've been making my own dressings for several years. My favorite is blue cheese dressing, and since I'm a keto follower, I can have the full-fat sour cream and blue cheese that gives it its best flavor. I make a super simple oil and raspberry vinegar dressing, which is amazing over a greens and nuts salad! I hate Dijon mustard, so never use it, never even glance at it in the store, frankly, but I do use other spices and herbs to make excellent dressings.

    • @MelissaThompson432
      @MelissaThompson432 Рік тому

      I don't use Dijon as a condiment, but I find that it's bomb in dressings and marinades-- any kind of dark mustard, although I'm not especially fond of it sweetened. I've recently discovered a fondness for horseradish, and it gives me a lot more options than before. You might not want to jump right into the horseradish mustard, but a little googling can lead you to some mild browns you can enjoy.

  • @allguard001
    @allguard001 6 місяців тому

    Thanks to your beautiful presentations, I just discovered a new favourite chemistry lesson in delicious! Thank you so much!!

  • @arielarcinas6287
    @arielarcinas6287 2 роки тому

    Just made the Peanut Sauce, makes the cabbage and carrots come alive. Thanks for posting.

  • @irinadalah9089
    @irinadalah9089 Рік тому

    awesome ideas all of them!! and so varied in both taste and complexity. thanks for sharing!

  • @kellyveihdeffer8595
    @kellyveihdeffer8595 Рік тому

    Good morning! So excited to try these recipes they look fabulous! Thank you for sharing!!

  • @trusound170
    @trusound170 Рік тому

    You are the answer to my prayers! I have been struggling to find a dressing that isn't full of HFCS, soybean oil and canola! Thank you so much for this!

  • @ijsplendidchannel2048
    @ijsplendidchannel2048 Місяць тому

    I have been looking at salad recipe. I really appreciate your video and even writing out the ingredients to make the work easier.