Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness

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  • Опубліковано 30 кві 2015
  • Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
    Meal : Post Workout Drink
    ★ TIME TO BUILD THAT QUALITY MASS ★
    ★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : www.gurumann.com/Pure_Mass_Nut...
    SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. bit.ly/1eBikoz
    ----------------------------------------------------------
    ★ SUBSCRIBE Us on You Tube : bit.ly/1eBikoz
    ★ LIKE us on Facebook : / tserieshealthandfitness
    ★ Follow us on Twitter : / tserieshealth
    Check out www.gurumann.com for more information.
    -------------------------------------------------------------
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КОМЕНТАРІ • 757

  • @pavankharche7014
    @pavankharche7014 6 років тому +269

    I believe more on Guru Maan than my gym trainer.

  • @abdurahmanfaisal6835
    @abdurahmanfaisal6835 4 роки тому +5

    This man doing workouts almost two decades , he could have reached to the top level if he had gone behind stero, but he didn't do. You owe a huge respect Sir!!

  • @harishkg1262
    @harishkg1262 6 років тому +3

    Thank you sir... Respect...

  • @ajsingh3446
    @ajsingh3446 7 років тому +2

    love u Guru maan,keep it upp. You are suberb trainer of India.

  • @chinmayj752
    @chinmayj752 7 років тому +149

    Jumped here after watching Tarun. Guru sounds more promising and real...

    • @leadsolo69
      @leadsolo69 7 років тому +5

      Chinmay J both are saying the same thing but it's easier to understand guru because of the way he explains. he also tells what exactly to do so even I have started watching his videos.

    • @chinmayj752
      @chinmayj752 7 років тому +7

      Agree. Maybe because of proper education.

    • @holdon7499
      @holdon7499 7 років тому

      mujha yeh puchna that mass gainer exercise ka baad lena hai ya exercise ka pehla

    • @chinmayj752
      @chinmayj752 7 років тому +5

      gold candy Mass gainer ke chakkar me mat pad bhai. Plans follow kar guru bhai ke. Protein ka info mil jayega videos me.

    • @srbfilms3409
      @srbfilms3409 7 років тому +4

      Hold On pehle

  • @purveshRege
    @purveshRege 9 років тому +3

    you are awesome sir.great work you are doing by providing knwoledge

  • @zainsheikh796
    @zainsheikh796 9 років тому +1

    Havent seen a training video like it. Hats off to you Guru mann. Specially you are a sincere guy who give details for free without asking for any click lol. Keep it up champ.
    Zain from Pakistan

  • @JimmySingh-Jattawah
    @JimmySingh-Jattawah 9 років тому +6

    Man heads up, you provide really good detailed advice covering all doubts, Thanks bro, keep uploading good videos like this, and hell yeah you got some guns bro, nice physic.
    Mann sab aat kra chadi aa hahah I am using your advices and its giving me positive results. I will be checking out all your videos mate, I watch 2-3 video a day whenever I get time so I can find a right way to reach my goals.

  • @preet9864
    @preet9864 8 років тому +1

    really great sir !! watched many videos of yours .. and really unable to find any flaw,, many other channels but they don't share such valuable things as you do !
    respect and salute for u sir 🙌🙏💪😃
    and also this is my first ever comment on any UA-cam channel ( I watch fitness related max times ) because I really really appreciate your work .
    keep going sir 👍

  • @amanbansal009
    @amanbansal009 7 років тому +1

    such a eye opener you are sir... awesome job.. love from india

  • @2493thegame
    @2493thegame 9 років тому +3

    woh....now i understand why its good to take creatine after workout as welll...
    thanks boss and thanks a lot for T-Series as well.....hats off.

  • @aakashbhati4897
    @aakashbhati4897 3 роки тому +1

    You are great man thank you so much 🙏

  • @praveshsingh..
    @praveshsingh.. 4 роки тому +3

    GM👏🏻🥛
    Your word gives me energy all time for pre and post✌🙂

  • @mathmatician5529
    @mathmatician5529 5 років тому +1

    Always the best advice as needed thanks a lot sir

  • @mehrunnisa9848
    @mehrunnisa9848 6 років тому

    Mne abi abi apki videos dekhna shuro kiya ha me apna fat aur w8 loose kr ri hon mujy bohat help mili apki baton sy bilkul sahi bt krty hain ap kuch b faik ni hota thankx

  • @karansharma9213
    @karansharma9213 4 роки тому

    Mai apki videos kafi times se dekh rha hu now i totally impressed.

  • @himanshujoshi6699
    @himanshujoshi6699 4 роки тому

    Sir it’s clearly reflect your hard work and love

  • @Luckysingh95606
    @Luckysingh95606 2 роки тому +1

    He is a blessing for Indian people

  • @sikandarmehmood1816
    @sikandarmehmood1816 7 років тому

    great job sir..hats off to you and for your knowledge

  • @aslamkhatri7384
    @aslamkhatri7384 7 років тому +1

    Thank you

  • @SoumyaGanguly1234
    @SoumyaGanguly1234 5 років тому

    Best fitness adviser and best knowledgeable person on net.

  • @nirajkumar-db7ny
    @nirajkumar-db7ny 7 років тому

    u r great guru bhaiya... dil jeet litta..

  • @rohitpitball526
    @rohitpitball526 5 років тому +3

    #GURUMAN❤
    My all time GURU..

  • @shaikhasifhusain8625
    @shaikhasifhusain8625 4 роки тому +1

    Shuqriya sir ye malumat k liye

  • @HSRA_
    @HSRA_ 7 років тому

    u r amazing.... u r really having g great knowledge

  • @abdullahkhalid9043
    @abdullahkhalid9043 6 років тому +1

    Amazing info...
    Love you bro...

  • @WaqasVlogs01
    @WaqasVlogs01 6 років тому +1

    Bhai you r awesome ☺☺ please love from India plz 😊 take me heart

  • @shubhamchadha8076
    @shubhamchadha8076 8 років тому

    thank you so much sir ..

  • @paragshejale4863
    @paragshejale4863 7 років тому

    you have cleared my doubt..thank u Bhai

  • @purecricket100
    @purecricket100 9 років тому

    Guys, He's made a PDF with all your answers in the description, Check that before asking stupid questions. Thanks Guru, appreciate your videos, made a lot of myths clear.

  • @Rakeshyadav-ml2lt
    @Rakeshyadav-ml2lt 5 років тому +1

    Gurumaan is the best

  • @gaurava6867
    @gaurava6867 7 років тому

    Thks Gurumann .....

  • @rajub.m8090
    @rajub.m8090 5 років тому

    Guru man sir...thanks alot nice video

  • @punjabidecenthulk784
    @punjabidecenthulk784 5 років тому

    Best vedio ever i have seen for post work drink

  • @ravibotheravi2220
    @ravibotheravi2220 5 років тому

    Thank you sirji

  • @ahmedwaheed778
    @ahmedwaheed778 6 років тому

    I am from Pakistan you are such a doing good job I have got so much knowledge about supplements and who they work in your body physics well done guru man

  • @darshaksalvi4262
    @darshaksalvi4262 5 років тому +1

    Thanks

  • @manasdwivedi8738
    @manasdwivedi8738 7 років тому

    I love your advice

  • @ismail3259
    @ismail3259 4 роки тому +1

    This guy is actually making my body

  • @GONDIYANROCKER
    @GONDIYANROCKER 8 років тому

    gr8 information... once again thnx guru bhai

  • @SBSB-nh8sk
    @SBSB-nh8sk 3 роки тому +1

    Love u Guru Maan sir

  • @imkalwar
    @imkalwar 7 років тому

    Great work sir ...... Highly indebted

  • @kaddyk88
    @kaddyk88 7 років тому

    this guy is genuine. ...respect...

  • @snehal2081
    @snehal2081 8 років тому +1

    Hi Guru!
    I like your videos..you are very informative and you pass on every minute details which is the best part about your videos!😊👍🏻
    Just wanted to ask you that how to reduce fat and increase lean muscle? Currently I weigh 85kgs..!

  • @songcreation9198
    @songcreation9198 7 років тому

    best trainer for Indian people I have seen ever

  • @tiwanaamritpal6857
    @tiwanaamritpal6857 5 років тому

    Thank you sir

  • @raghuveer8383
    @raghuveer8383 4 роки тому

    Ur body says it all sir...thank u for ur help

  • @ashishyadav0505
    @ashishyadav0505 9 років тому

    you r awesome sir awesome videos hats off to u

  • @rajatpalicha3049
    @rajatpalicha3049 5 років тому

    Your doing a great job sir👍🇮🇳💪

  • @tanzeelrizvi5901
    @tanzeelrizvi5901 8 років тому +1

    Knowledgeable video 👍🏻👍🏻👍🏻👍🏻

  • @HSRA_
    @HSRA_ Рік тому

    Love guru bhai 👍👍🎉🎉

  • @ganeshpatil7534
    @ganeshpatil7534 3 роки тому

    Thanks Sir Good information Really🙏🙏

  • @harishnakra5418
    @harishnakra5418 8 років тому

    YOU R A GENIUS... DEAR

  • @Rahul-ig2sn
    @Rahul-ig2sn 5 років тому

    Thanks bro

  • @mdserajuddin470
    @mdserajuddin470 5 років тому

    Bhai main aap k fan ho gaya hun love u ...

  • @rajivverma2184
    @rajivverma2184 6 років тому

    JAI Guruji

  • @himanshurajputfitness9297
    @himanshurajputfitness9297 5 років тому

    Sir you are great men

  • @harrybinjon7932
    @harrybinjon7932 8 років тому

    Zbrdstt sir....thnx

  • @uchihamadara644
    @uchihamadara644 5 років тому

    Love u Guru Mann sir

  • @mohdahmedkhan4552
    @mohdahmedkhan4552 5 років тому

    Great human being

  • @neymarjunior9104
    @neymarjunior9104 9 років тому

    Awesome info Guruman....Keep such videos coming.

  • @DEEPAKTHAKUR-lp2xj
    @DEEPAKTHAKUR-lp2xj 7 років тому

    Thnxx brooo

  • @shubhamlagyan6098
    @shubhamlagyan6098 7 років тому

    great information cheers !

  • @ganeshvpatil8942
    @ganeshvpatil8942 6 років тому

    Guru you are the best fitness GURU.... 👍💪

  • @kingdevgaming
    @kingdevgaming 2 роки тому

    Best sir Guru Maan fitness you tuber

  • @Rakeshyadav-ml2lt
    @Rakeshyadav-ml2lt 5 років тому

    You are great sir

  • @nimishgawande9863
    @nimishgawande9863 7 років тому +1

    #Gurumaan_healthnfitness Your doing Great Job 👌😘bro..we All are with You ! and never Give up.. One day you will gonna blow in India ,All your hard work ,struggle will successful one day..definitely 👍

  • @AmandeepSingh-ky1jt
    @AmandeepSingh-ky1jt 5 років тому

    Thanks veer

  • @Deepu_-wy3bi
    @Deepu_-wy3bi 5 років тому

    You are awesome sir😍😍

  • @lokeshjangid9450
    @lokeshjangid9450 6 років тому

    Hats off to u guru bhai

  • @mianmuhammadalmas
    @mianmuhammadalmas 9 років тому

    Thanks Sharing

  • @healthcare8565
    @healthcare8565 6 років тому

    you are best sir

  • @newmusicsangam1884
    @newmusicsangam1884 3 роки тому

    Guru sir ki jay ho

  • @Focus_on_your_body_and_money95
    @Focus_on_your_body_and_money95 5 років тому

    Great Guru sir

  • @SANJAYDAS-xz7be
    @SANJAYDAS-xz7be 6 років тому

    Great sir

  • @rahulkaundal6999
    @rahulkaundal6999 6 років тому

    superb guru sir

  • @abhisheksharma-ke4zh
    @abhisheksharma-ke4zh 5 років тому +1

    You are GOD sir
    Massive respect

  • @deepakkumar-ls5tq
    @deepakkumar-ls5tq 5 років тому

    Great sir 👍

  • @VijaySingh-rb5hk
    @VijaySingh-rb5hk 5 років тому

    great ho Sir ap

  • @salmanpasha7204
    @salmanpasha7204 6 років тому

    Awesome bhaijaan

  • @charliehny1203
    @charliehny1203 9 років тому +1

    Genius :)

  • @gouravthapa8743
    @gouravthapa8743 5 років тому

    I was need this information sir

  • @mahendrabishnoi3433
    @mahendrabishnoi3433 4 роки тому

    I am a gym trainer but I am also follow guru maan deit exercise plan

  • @rajatgupta7566
    @rajatgupta7566 4 роки тому

    Ok thnk y sir

  • @kishlaykumar8466
    @kishlaykumar8466 5 років тому

    Awesome

  • @jindechechi5212
    @jindechechi5212 5 років тому

    Daily use

  • @omairchaudhry786
    @omairchaudhry786 9 років тому

    Another Great Video, Keep it up bro!!

  • @surajsharma5851
    @surajsharma5851 9 років тому

    good job!

  • @cheenee2806
    @cheenee2806 8 років тому +2

    make a video considering the diet for vegetarians

  • @TheAmericanbabu
    @TheAmericanbabu 8 років тому

    Thanks veer for very helpful information. I have been little confused about my post workout. Can I take Glutamine, Creatine and whey in my Gatorade right after workout? I will really appreciate if you can advise. Thnx

  • @dhiraj5820
    @dhiraj5820 6 років тому

    Best creatine explanation

  • @raghuveer8383
    @raghuveer8383 4 роки тому

    Sir u r a legend

  • @shameerkcsglassshameer9426
    @shameerkcsglassshameer9426 8 років тому

    Very very nice guru

  • @rohitjugraj1154
    @rohitjugraj1154 5 років тому

    Guruuuuu Mann sir best

  • @entertainmentchannel2327
    @entertainmentchannel2327 7 років тому +2

    sir mere sath ETEND ka durring workout BCAAs hai kia mein wo use kar sakta ho

  • @anshji4376
    @anshji4376 7 років тому

    sir I'm a biggest fan of urs...& I would like to ask a question about to maintain or increase digestion..

  • @anshsingh9307
    @anshsingh9307 7 років тому

    Please review on the Nitric Oxide product. what exactly it does? what is the best time to take and for which body typz. Thank You

  • @gkd0007
    @gkd0007 7 років тому +6

    GURU MANN..u r the best fitness guru

  • @Im_waquar
    @Im_waquar 7 років тому

    i agree with you

  • @_anmol_xx_
    @_anmol_xx_ 4 роки тому

    on om ekonmkaar Satnaam waheguru Ji rehaam Kari