Build Muscle Mass - Supplement Stack for Advanced people | Health and Fitness | Guru Mann
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- Опубліковано 5 сер 2014
- "Supplement Stack for advanced people to build Muscle Mass " Guru Mann will tell you in this video.
Supplement Stack for Advanced people to build muscle mass : Check out this video and let us know your thoughts!!
SIZE GAIN WORKOUT PROGRAM - Muscle Size 5x5 : bit.ly/1qiaMRc
SIX WEEK SHREDDED PROG : goo.gl/2blJwt
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If someone has 100 fitness youtubers,
We have,one and only
" Guru Mann "
Love from Pakistan ❤❤
thx guru 4 the in4mation really u r great our online coach but free💪
Salman Aslam fhxngezhchxsidjhfjuuf
This is safe for teenagers??
Guru man real me aap mere Guru ho aapki jesi knowledge kisi Ko nhi h sab saale time paas karte hai . M sache Dil se aapko apna Guru Manta hu.
Surinder
you are right sir..supplement only works if our diet is perfect...I love your videos, loaded with so much information.....I am kind of addicted to your videos. AWESOME VIDEOS
hello,gurumaan u have been doing wonderful job by spreading awarness about the health no one had done this before we getting so much help from u,thank you
Fantastic videos,full of important informations and loaded with usefull advices,very great work sir,keep it up.
good to get all these knowledge. thanks a lot man, keep the good work on.
i loved it! very clear and informative
I find your videos very helpful & inspiring! Keep up the good work bro! Can you please upload a video of supplement stack for the muscle mass gain programme or for the people/beginners who want to gain muscle?
i like all the information given by you guru mann ..thank u so much keep doing grt work
sir thanks for this wonderful information , i am following your each video. i need your guidance...early morning i am taking a fat burner (contains caffine) empty stomach before exercise, along with this can i take creatine in my pre or post workout meal.
Thank alot GURU SIR for your videos..
Sab se achi tarike se samjaya ap n thanku Bhai bhaoot achi video h
thanx. guru mann.. very nice
really good video... Thanks!
I am motivated after seeing this amazing video of your SIR.. thanks for this videos.....
Super video with lots of information... compltly loaded.. thank u so much ... keep doing the grt work ... :)
Thanks
nice info by guru mann...
god job sir....
thankuuuu sir..ur advice birliynt
whey protein , bcaa , creatine are of different flavors !
how would it taste when we mix up so mch different flavors ??
did u recommend flavourless bcaa nd creatine
thank you so much guruji i can not tell you how happy i am to now i am starting supplement from january..........
Earlier it was just a fantasy for me to buy supplements . But now I do part time job after college. So, now I can afford everything along with savings 😇
What work u do?
Thanks 4 making this video
Realy u speck are truth....
Great information for supplements
Amazing..... Very helpful
thanks dear guru for this Video
Thanks ji
you explaining well, no junk talk
Keep up the good work guru!! Thanks for putting all your efforts for making this videos available for us Indian guys who wants to get fit just like you! :)
Thanks
+Nyan sings Hey did u ever heard of creatine loading ??
Go and read some articles bro on creatine.
When he mentioned about 20 grams he said first time user i.e. creatine loading.
m myself using creatine as explained by guru, and its paying off. My muscles looks much fuller and m feeling stronger than ever in gym.
Health And Fitness guru mann rokzzz
***** I can see ur strong arms and legs in your profile pic of youtube :P :P :D
+Nyan singz can we use creatine during cutting or during we are on a lean diet.... Plz tell ...
Guru Maan SiR You awsm Real Jab Se Apke Chanel ko Join Keya ha Life main Change Aaaa Gey Haa .. Pihle mera wieght 105kg tha phr main ne apke Chanel ko Folow keya mera wieght 82 paar ageya thankss BoSss.
Thanks brother for information
Kumar ! question for you
Should I add 20 minutes cardio in this program? Thanks for patient
SAL, NY
U demonstrated it very nicely sir ...
Superb sir thanks for this video 😊
I follow your all things.... thanks.. a lot...thanks......100 times.......
thanks for this knowledge bro.. really i love your videos :)
Guru maan , u r just awesome man . really . u r my hero . what should I say really man u r the best best best and best . u r doing such a great work for our Indians. Love u sir . pllzz kabhi ham lasi Indian ki madat kar na kabhi band na kar na. I love u sir.
Iam your ur biggest fan ever Mr.guru maan .
Once again iam telling u ,u r the best...
I hope once in a life time muje aap ne mil ne ka chance mile .
Love u boss.
U r my motivation
i have a question currently m using N.O explode pre workout can i add 5 grms of creatne with it n 5 grams after workout with my protein shahke..???
thanks guru mann ur my idole
you are amazing seriously :-) I'm your die hard fan
Thanks a lot for sharing this info...very few people in India have knowledge about supplements...this is really helping them...Good Job!!!
this is the best review i sen I like it
Thank you sir
helpful...big thxxxx dude
Ser lungs par video banao na runnig karne s lungs kese halthy rhei tei h kuch logo m problem h runnig m sase kyo jaldi haf n lag jati h kya proble m h deit batao
thanx for ur vdoes bai
thank you
thank you sir.....
Hello I just brought! 3 supliments, 1st optimum whey gold standard ,,,, 2nd bcca 5500 dymatize , 3rd super amino 6000, Please can you tell me how to take them ????? Currently I just taking one scoop of whey before and after work out, thanks ( sorry for my bad English )
mark jorg 1...post workout...2...during workout....3....pre workout
Supper mere Bhai aap Jo aise explain dete hei supper bhai
why have you not added whey in pre workout carb shake??
please tell , wont that be a better option and the time frame for pre workout shake
Sir I have been training past two months,I take whey protein and creating monohydrate post workout.
Is there any need to take BCAA supplement??
What about fish oil supplements sir???☺️ PLZZZZZ REPLY
Hello sir , can I use juice or any drink with Creatine and BCAA instead of mixing it with carbs or whey for pre workout
sir i just want to know that is there is any side effect of
these suplyment .which u r talking about ? sir please reply
Great bhaiya ji
i also wanna know as u said in your vidoes that milk contain 12g protein and other aminos,and i also found a milk as one of the complete food loaded with minerals and vitamins but i want to know is their something else in market as a substitute of milk with same nutritive value.i have been using freshubin(meal replacement),peptaman protein peptide(nestle),proteinx ,can they work as a substitute of milk
kammmmmmal ki information hai yaar
realy love you sir
Good diet with this supplementation will definately gonna give you the results.
Thanks GURUMANN
ummm that's good. I always use green juice and it works great for me, in my video it explains for those who want to get abs in 4 weeks
Thanks again
Thank you sir ji
u r one of the best bro
can you tell me about during workout drink ? Should i take it when starting and completing the workout?
awesome work guru sir 👍👍
Guru is best 😀
you are great....
Good stack💪🏻
sirI do weight training 1-1.5hrs dailyafter weight training I do cardio and abs total 10-15minsafter completing this total workout of weights and cardio absI take my whey proteinso am I doing right?? or should I take my shake after weight training and then begin with my cardio and abs(10-15mins)
Good job
thx Guru Maan
Thnx bhai g
maan sir doing good job carry on sir
I feel so sad 😭 after watching this video because I couldn't afford any supplement present in this video because I am bloody student 👨🎓
hamza nawaz hahaha same here man 😂😂😂😂
Hamza Nawaz same here bro 😂😂😂😂
Ultimate nutrition is best option in this case.. you can watch guru Mann review also for this.
Where do u live and what's your budget???
What's wrong with regular food? Last I checked, food triumphs supplementation any day. If u get 0.8-1g/lb protein a day with regular food intake and divide it into the meals each having 0.4-0.55g/lb protein, u don't need any supplementation. Keep fats at 20-25% and the rest carbs. It's all about calories in Vs calories out. Whether u r bulking or cutting.
guru mann ur best
sir please tell me which carb supplement is good for good gain .....universal carbo plus is not available here in India everywhere is sold out
thx
Whey protein use karna ka time Kaya huna chaya gym Sa phyla plz tell me
gurumann sir creatine and protine powder combine with during gym please give me a ans
sir could u tell me what is the difference between bcaa and amino...if possible make video about there difference and usese
bcaa creatine and carbohydrates pre workout so we need to mix all and drink all together?
sahi hai brother thanks
Thanks for sharing these great tips bro. Could you also upload a nutrition video for the muscle mass gain programme?
Pretty Soon
Thanks!
@@TheBodyworkouts sir you are an angel not a human being
You are such a kind person
@@TheBodyworkouts I am your huge fan sir
I LOVE GURU MANN
Dear Sir (pre workout) BCAA include with pre workout suppliment or only BCAA with carbohydrates , Creatine
Love you brother
loved the video 🙋
Acha creatin jym se kab use karne chai hai exsuce se phele ya baad tarika kar kya hai can u explan
SUPERB SUPERB GURU MANN SIR
wow I need that damn knowledge
Love you man
Hello bro I'm watching all video good job
Hi bro I'm 18 year old.
Which protein can I take to gain muscle.pls tell
Shandar jabardast Zindabaad guru bhai
Can we mixed Carb blend and Whey Protein together....and have it after work out....??????
Great
hey guru mann sir you are truly helpful for body builders in india.i have question will i loose my gains if i stop creatine(monohydrate)...?
Guru mann is silent commercial ads of Supplyment 😅😅😅
Good bhai ji
this is exactly what I needed. do I need creatine if I only doing cardio like running in a treadmill? and next can I use glucose powder to replace carbohydrate supplement?
Thanx guru Mann . u r the best........