what I eat in a day vegan | easy, balanced recipes (2 breakfast 1 lunch)

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  • Опубліковано 1 чер 2024
  • Here are 2 breakfast and 1 lunch recipe and everything I eat in a day as a vegan, enjoy as much as I did lovelies!
    $70 off Kuvings AUTO10 juicer code ITALEATS: shrsl.com/4bk0a
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    ~RECIPES~
    Vegan Scrambled eggs (from pumpkin seeds)
    italeatsandtreats.com/recipe/...
    Rice Noodle Summer Salad
    italeatsandtreats.com/recipe/...
    Alkaline cereal:
    1.5 cups puffed kamut
    1 green apple chopped
    1/3 cup blueberries
    1.4 cup walnuts
    2 tablespoons shredded coconut
    drizzle agave or date sugar to taste
    pour over alkaline hempseed milk or walnut milk
    More delicious Caribbean inspired vegan recipes on my blog!
    italeatsandtreats.com
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    Disclaimer: Content is not to be taken as or replace medical advice. Some links are affiliated. This means I may earn a small commission from items purchased at no extra cost to you.

КОМЕНТАРІ • 13

  • @italeatsandtreats

    My favorite recipe was DEFINITELY the vegan scrambled eggs! All recipes are linked in the description box and on

  • @lexinesmith4742

    I have been a plant base for seven months now and I love watch your channel you give me so much ideas

  • @suzannemccabe386

    I love the idea of using pumpkin seeds for the vegan egg because they are so healthy for us and high in protein! I’m going to have to give it a try ❤

  • @QueenMufasa552

    Nice❤❤❤

  • @jordanstarr2992

    awesome!

  • @nicksheen2730

    You think I can bring these ingredients to Jamaica with me??

  • @LivingToLiveAgain3055

    Thank you! Please post and tell me everything you buy!!!! 😂….. my stomach hasn’t been right for a long time my body is literally rejecting foods! & plant based it is!!!!! I definitely am in the beginning stages of transitioning, cause I honestly never thought I’d be vegan again!!!! Always told myself I’d never go back! But my gut health and body isn’t enjoying the FAD foods anymore!!!!! I was gonna give up!!!! But then boom your video popped up!!!! Thank you again!!!!😭