Your channel makes me feel healthy and more vibrant just by watching your videos! 😂 You cook with such colorful ingredients and EVERYTHING always looks so tasty--especially after you garnish with all of the herbs and spices. And then on top of all that, something about your voice, accent, and the way you speak about the food with such passion makes everything seem even more delicious! Love your channel 💕
Castor oil packs are a naturopathic treatment. It helps the body to detoxify. Very well known in Ayurveda (Eastern Medicine). Castor oil packs cool the body down which will alleviate symptoms resulting from the menstrual cycle which would naturally raise the body temperature. That is why this treatment would help you during this time of the month. I'm training to be a naturopath. 😊
Hi I hope you don't mind me asking where you do your naturopathy course? I am looking for one myself and as you are probably aware they are not all well regulated so trying to pick wisely.....I am assuming you are in the uk
Love what I eat in a week vlogs because their is so much inspiration whatever I have in the fridge I can make a couple of the recipes work. LOVE THE FARMER'S MARKETS AS WELL!😃❤
Love this content, Tish!!!! Please try and do more of this kind soon. I love the length and depth of videos like this from you. And you're my favorite ❤❤
Hello Tish! I've been watching your channel for a few years now, and I absolutely love your content!! Your videos are always informative and fun to watch. You are such an inspiration...blessings and love to you!!! 🥰🥰🙏🏾🙏🏾
Ooh, I eat with my eyes when I watch your videos. Loved this style and would happily watch more. It does give me inspiration. I've started going through your ebooks when I'm meal planning too.
I always feel so inspired to up my food game after watching your channel. Beautifully prepared, while keeping things relatively simple and nutritious, thanks!
I really love this content. You have a wonderful way with fresh produce, so that even your "thrown together" plates look so good. Your videos always inspire me to get to the market and then into the kitchen - I always want to eat like this.
I loved this content. You give me a lot of inspiration on how to incorporate different ingredients into my food. Your meals all look delicious and extremely nutrient dense.
I know this style of vids takes time to put together, but it was so lovely to watch! And inspiring. Just looked up my local farmer's market after just moving to a new place and am excited to make the drive.
Tish you are always a breath of fresh air with your recipes. Thank you for talkin on your cycle. i suffer and im defo gonna try the caster oil patches and nuts.
Thank you so much! The perimenopause exhaustion stole my joy for cooking - but your videos always push me back in the right direction. Always inspiring. We appreciate you Tish!
Omg your tuna mix is just how my parents made it growing up! Its so great to see and absolutely delicious! I often have it with toast and water crackers ❤
You are the answer to my prayers. Deliciuous, wholesome, easy to make food. I´m trying to gain some weight eating good food and you have really inspired me. I hate bland, boring food and love cheese, meat, pasta, all the goodies hehe. I´m starting to make your recipes today!
I truly aspire to eat the way you do! I need to go find your cookbooks I purchased a while back and get to cooking. I loved when you said you didn't feel like cooking, but did it anyway!!💪🏾
Dates are huge for menstrual and 20-30days before giving birth to reduce or eliminate labour pains all together. 😉 love all the food choices in your food vlogs. ❤🫶🏽
For remembering to take supplements and any medication, it’s helpful to use a weekly pill box. You can fill it at the beginning of the week and just leave it out where you will see it. All the food looks divine, definitely getting inspo for mealprepping this weekend. Thanks tish~
Not your usual. I love it! Shows you are relatable… a real person in touch with life! Definitely do more of this. My most challenging time is eating healthy around everything you have to do in life.
Love these videos I’m trying hard to keep using fresh ingredients everyday but my hectic work life gets in the way sometimes I now have an allotment and we are getting our first harvest which means fresh in season veggies your ebooks are my go to when I need inspiration
Tish!!! It would be amazing if you could make a video on some of your favorite marinades that you use for meats and such. I am always looking for healthy marinade inspiration and the ones you pictured look so yummy :)
I love the video quality. It feels like there's an improvement in the transitions/editing especially the soundtrack selection. I was hoping to see the songs listed but I'll just shazam them when I re-watch the video. The meals look delicious. I am very inspired to try all of them. Thank you for the upload. Love from NYC.
I buy cucumbers by the case from a farm near my apartment. I buy the so much that they remember me now and when I come in their store, they be like a box of cucumbers right? LOL I also get Okra, tomatoes, peaches, strawberries from them if I cant make it to the big farmers market. I enjoy these videos and especially when you visit the farmers market.
Just came across your channel and I am happy I did :).. I am trying to get back into eating healthy and taking better care of myself and seeing this video made me more motivated. You have now gained a new follower from NYC 😊
Darn where have I been you eating chicken and eggs now. Last time I seen you you was starting sardines before that it was plant-based Buddha Bowls. Crazy thing is you look even younger now I mean you was always radiant but I didn't realize it was you your meals are so extremely still healthy that's what I love about your food and your channel❤
I absolutely enjoyed this video. The best! I have so many ideas to add to this week's menu. I immediately grabbed my beets from the fridge and realized I have to run to the store because they are spoiled.
I know you’re already very successful, but I wish you all the fulfillment your heart desires. Thank you for this amazing week of ideas and recipes Tish.
Wooow everything looked wonderful as usual such a lovely nourishing week❤ I have never tried adding cooked beetroot or bee pollen to my smoothies I will give it a try
Everything you make looks good. I did try your salmon taco recipe and it was so good. Also another one with pasta and chicken with the French de Provence spice but I forgot the name of it, but it was sooo good. Your recipes are very creative and I like how you include so much vegetables. Except, I am in the states and I can't find butter beans and I know you use that alot. Do you have an alternative bean that also tastes like the butter bean?
wow wow wow, so much inspiration from this video! you have such a gift with food & im happy you’re sharing it! more of these please, if you’re up to it😌
❤❤❤❤ this type of content honestly I find your content so inspiring and your voice is so relaxing x love your recipes and your approach to the exploration of food you have taught me so much x I’m in Bham and I’ve literally just googled around to find a farmers market I will be visiting x thank you 🙏 for always sharing x ❤
I have been following your recipes for the past 3 years. They are always amazing and taste so good. Would you please ever do some weekly meal prep ? I am a doctor and I often don’t have enough time to make meals. Would love a meal prep video from you. 💕
@@TishWonders love your recipes Tish, just so much flavour. I'd also love a meal prep video or an add-on purchase to your e-books of how you meal prep?
Your channel makes me feel healthy and more vibrant just by watching your videos! 😂 You cook with such colorful ingredients and EVERYTHING always looks so tasty--especially after you garnish with all of the herbs and spices. And then on top of all that, something about your voice, accent, and the way you speak about the food with such passion makes everything seem even more delicious! Love your channel 💕
Castor oil packs are a naturopathic treatment. It helps the body to detoxify. Very well known in Ayurveda (Eastern Medicine). Castor oil packs cool the body down which will alleviate symptoms resulting from the menstrual cycle which would naturally raise the body temperature. That is why this treatment would help you during this time of the month. I'm training to be a naturopath. 😊
When the body can detoxify this helps with elimination I.e. having a period which is one processes of elimination.
Hi I hope you don't mind me asking where you do your naturopathy course? I am looking for one myself and as you are probably aware they are not all well regulated so trying to pick wisely.....I am assuming you are in the uk
Yesss I’ve been doing all the research! The benefits are unmatched!
What can be used to reduce a heavy period?😢thanks!
I use castor oil only for hair and brows and lashes ..
Love what I eat in a week vlogs because their is so much inspiration whatever I have in the fridge I can make a couple of the recipes work. LOVE THE FARMER'S MARKETS AS WELL!😃❤
❤️👏🏾
Love this content, Tish!!!! Please try and do more of this kind soon. I love the length and depth of videos like this from you. And you're my favorite ❤❤
Thank you so so much! More coming soon ❤️❤️
Hello Tish! I've been watching your channel for a few years now, and I absolutely love your content!! Your videos are always informative and fun to watch. You are such an inspiration...blessings and love to you!!! 🥰🥰🙏🏾🙏🏾
Ooh, I eat with my eyes when I watch your videos. Loved this style and would happily watch more. It does give me inspiration. I've started going through your ebooks when I'm meal planning too.
I always feel so inspired to up my food game after watching your channel. Beautifully prepared, while keeping things relatively simple and nutritious, thanks!
Absolutely loved this video!! So much inspiration for my meals this week 💓
I really love this content. You have a wonderful way with fresh produce, so that even your "thrown together" plates look so good. Your videos always inspire me to get to the market and then into the kitchen - I always want to eat like this.
Thanks so much! 😊
I really enjoyed this video! You are so inspiring! EVERYTHING you prepare looks DELISH!!! Please keep giving us more!❤
I loved this content. You give me a lot of inspiration on how to incorporate different ingredients into my food. Your meals all look delicious and extremely nutrient dense.
I know this style of vids takes time to put together, but it was so lovely to watch! And inspiring. Just looked up my local farmer's market after just moving to a new place and am excited to make the drive.
Loved every second!! I actually make my grocery list according to your video's 🥦🥬Thank you for being such an amazing inspiration! Dankjewel 🌸
I absolutely LOVED the video. We definitely need the recipe to the quinoa egg rice. Everything looked so delicious 🤤
Watching you work is always inspiring!!!
i love theses what i eat in a week videos you should definitely do more!!!
Tish you are always a breath of fresh air with your recipes. Thank you for talkin on your cycle. i suffer and im defo gonna try the caster oil patches and nuts.
I always make my shopping list after watching you! So good and comforting
❤️❤️❤️
I've got so many ideas from your video to try out! You make me want to cook much more at home. Thank you for that❤
This was such a great video to watch! I love this style!
Loved this Tish!! Please share more videos like this, you're so inspirational to me!!
Your meals always look amazing, just got the ebook bundle
Yes, yes ,yes, more videos like this. I've missed them ❤. Thank you! So inspiring ✨️ 🙌
More to come soon ❤️
Everything you cook is so beautiful! I love these videos so much. They never fail to inspire me to eat more whole foods.
Thank you so much!!
love these style of videos ❤ ty for the inspo🎉
Wonderful video again! Looking forward to the prep video! 🤎
I love your content and your vibe!! Thanks for sharing these great meal ideas.
Thank you so much!!
Love this content , you’re such an inspiration ❤
Thank you so much! The perimenopause exhaustion stole my joy for cooking - but your videos always push me back in the right direction. Always inspiring. We appreciate you Tish!
A really transformative time ❤️ glad these vids are inspiring in some way
You’re still growing and glowing! Much love honey! 💕✨💕✨💕✨
❤️❤️❤️
great recipes Tish, the yogurt with the honey puffs, and the bee pollen looked yummy! definitley going on my breakfast rotation
Omg your tuna mix is just how my parents made it growing up! Its so great to see and absolutely delicious! I often have it with toast and water crackers ❤
Your meals are always so beautiful! Great inspiration. Thank you!,
I LOVE this channel. Never felt more inspired to cook healthy meals. You have a true talent of communicating your ideas to people!
I love hearing that 🫶🏽
You are the answer to my prayers. Deliciuous, wholesome, easy to make food. I´m trying to gain some weight eating good food and you have really inspired me. I hate bland, boring food and love cheese, meat, pasta, all the goodies hehe. I´m starting to make your recipes today!
Thanks Tish!!!! I am definitely trying these recipes!
Loved this! Your cooking looks incredible!
I truly aspire to eat the way you do! I need to go find your cookbooks I purchased a while back and get to cooking. I loved when you said you didn't feel like cooking, but did it anyway!!💪🏾
Get back to cooking 👏🏾👏🏾👏🏾 yes! You got it
aw i found you when you have more than 100k followers, in love with your buddha bowl and love to see how much you have grown.
Dates are huge for menstrual and 20-30days before giving birth to reduce or eliminate labour pains all together. 😉
love all the food choices in your food vlogs. ❤🫶🏽
Yes they’re incredible! ❤️ thank you
I'm guessing you've never given birth 🤣
@@phatmonkey11exactly 👍🤣
For remembering to take supplements and any medication, it’s helpful to use a weekly pill box. You can fill it at the beginning of the week and just leave it out where you will see it.
All the food looks divine, definitely getting inspo for mealprepping this weekend. Thanks tish~
So inspired! Thanks for allowing this little window into your life
❤️
Tish I need a physical cookbook from you! ❤
Love your content! Could you tell us more about the seed cycling and castor oil packs? Maybe you can do a whole video about it? 😊
Not your usual. I love it! Shows you are relatable… a real person in touch with life! Definitely do more of this. My most challenging time is eating healthy around everything you have to do in life.
❤️❤️
I agree fitting time in, chores kids etc, I'm going to try to make time.
Loved this so much! All those colours 😍delish
I thoroughly enjoyed this video Tish!
Great to have you back!
Love these videos I’m trying hard to keep using fresh ingredients everyday but my hectic work life gets in the way sometimes I now have an allotment and we are getting our first harvest which means fresh in season veggies your ebooks are my go to when I need inspiration
Sounds incredible! Glad these recipes/ ebooks are helping ❤️
Tish!!! It would be amazing if you could make a video on some of your favorite marinades that you use for meats and such. I am always looking for healthy marinade inspiration and the ones you pictured look so yummy :)
I love the video quality. It feels like there's an improvement in the transitions/editing especially the soundtrack selection. I was hoping to see the songs listed but I'll just shazam them when I re-watch the video. The meals look delicious. I am very inspired to try all of them. Thank you for the upload. Love from NYC.
Thank you 😊 they’re all from epidemic sounds
Love this content! So so inspirational and soothing to watch! ♥️😊
Thank you so much!! ❤️
I buy cucumbers by the case from a farm near my apartment. I buy the so much that they remember me now and when I come in their store, they be like a box of cucumbers right? LOL I also get Okra, tomatoes, peaches, strawberries from them if I cant make it to the big farmers market. I enjoy these videos and especially when you visit the farmers market.
Love that! 😍
loved this video!! thank you for sharing these
Love this what you eat In a week content!
I absolutely loved watching this video!! It so inspiring to see how one can eat in a deliciously healthy way. Thank you for sharing this video!!!❤❤❤❤❤
Always ❤️
I am trying to eat better and I love your bowls. Not only beautiful but so delicious and nutritious. I just ordered your ebook bundle!
Just came across your channel and I am happy I did :).. I am trying to get back into eating healthy and taking better care of myself and seeing this video made me more motivated. You have now gained a new follower from NYC 😊
That’s amazing! Hope my content gives you some inspiration ❤️
I love your cooking and videos. I’m going to purchase your ebook sis!
You always take your time to upload your content on UA-cam,but when you do I am totally inspired
The pasta looks so yummy and overall loved all the colors in your dishes!
I freaking love everything. The blitzed pumpkin seeds look so good! Something so simple can make a big difference.
👏🏾
Darn where have I been you eating chicken and eggs now. Last time I seen you you was starting sardines before that it was plant-based Buddha Bowls. Crazy thing is you look even younger now I mean you was always radiant but I didn't realize it was you your meals are so extremely still healthy that's what I love about your food and your channel❤
Love this kind of videos, so inspiring! Do you snack in between or do you usually stick to main meals? That restaurant looked really good as well!
Yes more videos in this style!!!❤
I love your style!!! All the recipes…❤❤❤.
Castor oil packs worked wonders and miracles with my friends and family.
I keep rewatching this. Im so inspired!
I have been gone for some time from your channel. But I am back and happy to see your recipes again. Will be trying soon!!
Love this type of content! Would love to see more of this! :-)
Yasss!! Loved this!! Please do more ❤
I absolutely love your Buju Photo on the wall 🇯🇲❤
Inspiration always, thanks Tish ❤
I absolutely enjoyed this video. The best! I have so many ideas to add to this week's menu. I immediately grabbed my beets from the fridge and realized I have to run to the store because they are spoiled.
Oh I love that! Gotta grab those beets 👏🏾❤️
Wonderful content. Lots of inspiration and just and easy watch. Thanks 🩷
I know you’re already very successful, but I wish you all the fulfillment your heart desires. Thank you for this amazing week of ideas and recipes Tish.
I Love Watching you cook and prepsre your Meals, Tish. I learn so much. Thank you*
Wooow everything looked wonderful as usual such a lovely nourishing week❤ I have never tried adding cooked beetroot or bee pollen to my smoothies I will give it a try
Absolutely love your food ethos and your videos 👏👏👏
Love this! And yes to the recipe for the egg fried quinoa 😊
Yesss👌🏽
Everything you make looks good. I did try your salmon taco recipe and it was so good. Also another one with pasta and chicken with the French de Provence spice but I forgot the name of it, but it was sooo good. Your recipes are very creative and I like how you include so much vegetables. Except, I am in the states and I can't find butter beans and I know you use that alot. Do you have an alternative bean that also tastes like the butter bean?
Very inspirational and calming ❤
Perfect inspo , please make videos like this
So fun and inspiring ❤❤ wanna watch more of these from you.
More to come! ❤️
Absolutely love it ❤! Would love a vlog or anything! Your content is amazing 👏🏾 😊. Inspiration to create my own ❤😊😊
Also something you said so little but spoke volumes to me... "I'm actually not in the mood to cook but once I get going, I'll be fine" 💥
You can do it! ❤️❤️
@@TishWonders thank you 😊 🙏🏾
you're so balanced and free. I hope I can get there too someday
wow wow wow, so much inspiration from this video! you have such a gift with food & im happy you’re sharing it! more of these please, if you’re up to it😌
Thank you so much!! ❤️
I am sure the food turns perfect! Thanks for all the recipes.
BTW, this hairstyle really becomes you!😊
😊 thank you
I absolutely loved it… its soo refreshing
love your videos so much!!!
Love this video ❤ your food always looks like a piece of artwork.. thank you for sharing , please share more!
Thank you! ❤️
I love the comos of the meals👌🏼
Love your vlog style video ❤❤❤❤❤
Love this!! So insightful 🔥🔥🔥
Thanks so much Gee 😌
Loved this video! ❤❤❤ can u do a day in my life video so we can see your workouts🙏🏼🙏🏼🙏🏼 absolutely love all your content! U are so inspiring!😘❤️😍🫶🏼
you inspire me to improve my relationship with food. My job is super stressful and i cant always cook like this, but I aspire to
❤❤❤❤ this type of content honestly I find your content so inspiring and your voice is so relaxing x love your recipes and your approach to the exploration of food you have taught me so much x I’m in Bham and I’ve literally just googled around to find a farmers market I will be visiting x thank you 🙏 for always sharing x ❤
Love this ❤️😘
So glad to see more videos!!
🫶🏽😘
Definitely would LOVE more videos like this ❤
More coming ❤️
I have been following your recipes for the past 3 years. They are always amazing and taste so good.
Would you please ever do some weekly meal prep ? I am a doctor and I often don’t have enough time to make meals. Would love a meal prep video from you. 💕
Yes!! Would love a meal prep video.
Great idea! Will get something like this done soon ❤️
@@TishWonders love your recipes Tish, just so much flavour. I'd also love a meal prep video or an add-on purchase to your e-books of how you meal prep?
How does everything look so good when you do it?!?! So inspired! 😍 But I seem to never get it together in the same way 😅