So grateful for you, YogiGems! Today marks eight full weeks of practicing one (or two if guided) of your Kundalini yoga kriyas daily! I'm typically guided to a different one each day, but have repeated a few of them several times. I let my intuition guide me! This is the first time I've done this one and I felt a HUGE release! Especially during the first round of breath of fire; I could literally feel the density leaving my kidneys! Thank you for your beautiful energy!
Oh yay! This is such a lovely, uplifting comment - thank you, dear Danielle. I'm so glad you are following your intuition's lead - it sounds as if it's bringing you to all the right places. Happy kidneys, full of light! May you continue to experience the bountiful blessings of your steady practice. Lots of love to you ♥️
İt has been 3 weeks I practise KY from your channel. I am full of peace and energy that I feel on my skin literally just right after the finish. Thank you so much Yogigems ♥️
A decade practitioner here and that was just delightful. Perfect tone, pitch pace everything for me just what I needed this rising. Sat Nam from New York.
♥️ Thank you, dear Melisinka ♥️ Bless you, this is received with SO much love, joy and gratitude, and beamed back to you in blessings ♥️ 🙏 ♥️ Thank you, also, for your lovely comment - it's an honour to start each day with you! Lots of love to you ♥️ 🙏 ♥️
Oh my, I cannot express enough the gratitude I have to you for this channel. This video just popped up and it was exactly what I needed. Thanks so much for all your hard work. Much love and gratitude to you and your channel. You are an amazing soul. I am beyond grateful. Thanks again. May you prosper
Thank you, dear Venus - what a lovely comment! I'm so glad this popped up for you at the right moment. Thank you for beaming your love ♥️ Beaming love back to you ♥️
Thank you so much for your yoga practices. I've done a 40 day challenge with this one and finished yesterday. It has helped me in many ways. Thank you for being such a great kundalini yoga teacher. Have a great one lovely being!
Thank you for your lovely, uplifting comment, dear primordia primordia. Yay 🙌 congratulations on completing your 40-day journey with this one! Happy kidneys, a relaxed and shining heart - all is well. You too, have a great one. So much love to you ♥️
Like the opening of the flower, petal by petal, I release the inner layers of what holds me back. 🌼 I open my whole being and am flooded with the peace and magic of the universe, traveling through time and space into the Peace Abyss. ✨✨✨✨✨✨✨✨✨✨ You are a gem, Yogigems, to all of us! Thank you for your guidance through this beautiful practice! Friyay indeed!! Love and light!!💕✨🕊️🙏🏼🌀🎉
Good Morning! It's a beautiful Sunday morning, Another amazing experience, I'm feeling truly blessed I have found something that is helping me in so many ways! MIND BODY & SPIRIT! This practice has showed me SELF-LOVE!
❤ I had a lovely reiki infused massage on Friday ,I was advised to kriyas for the adrenals and kidneys. Much gratitude dear Yogi. Your classes are so informative,energising and just what you need. Im going to do for 40 days.
Thank you, dear Helen, you are beautifully supported ♥️🙏♥️ that Reiki-infused massage sounds heavenly! Your kidneys and adrenals will enjoy the space you hold for them with this 40-day practice, with plenty of water to help flush them clear. Beaming much support for your commitment. Lots of love ♥️
Dear Yogigems, thank you for this practice. I am post-menopausal age, so my kidneys & adrenals are working harder to keep up hormone production. Sometimes this leads to deep fatigue. I tried this practice for the first time today, & was expecting some detox intensity. Surprisigly, I feel very clear & complete. I will be doing this kriya for the full 40 days.
Thank you for sharing, dear Anita, and YES for giving your kidneys plenty of support as your hormones recalibrate. Please do drink so much water alongside to add more support, and perhaps a longer savasana if possible. So much love and healing to you ♥️
Again wow❣️ such a powerful practice ♥️ definitely relased some emotions, the pinky and tje wrist poses were the hardest, painful actually but the release afer so sweet🥰 thank you 🪷🪷🪷
Thank you, dear Ruta - I agree, this is such a powerful practice and those seemingly simple ones can be the most challenging! Well done on making it through to that sweet release on the other side. Lots of love to you ♥️
Thank you, dear Charry, for your kind words - this is such a lovely comment. I'm so glad you are enjoying the videos. All the best and so much love to you, too, in light ♥️ ⭐️ ♥️
Today's yoga kriya came in at the perfect time! I feel an immense difference after the practice. I am currently juggling quite a lot of things which can be stressful at times but I know a beautiful yoga session with you always helps me get centered again. ALL IS WELL ❤
Hello! I’m currently struggling with a gut imbalance and acne due to that. Do you recommend doing this for 40days? I hadn’t heard you mention doing it for a period of time. Also, just this practice or doing different ones each day is fine?
Thank you for your question, dear Camila, practicing a kriya even once is wonderful, and exploring different ones every day is perfect. If there is a kriya that you particularly like or feel drawn to, you can choose to practice for 40 days to really immerse in the energy of it. I hope that helps, and I hope your gut imbalance clears soon. With much love to you ♥️
️♥️ Thank you so much, dear Anita, for supporting me again! ♥️ bless you - this is received with so much joy and gratitude, always, and I'm beaming the brightest blessings to you in return. Thank you! Lots of love ♥️
♥️ Sat nam, dear Agni Light ♥️ Yay! Thank you for this Superthanks! ♥️ And bless you for supporting me - this is received with much gratitude, and beamed back to you in blessings. Lots of love ♥️ 🙏 ♥️
♥️ Thank you so much for supporting me again, dear Stephanie ♥️ This is received with heartfelt gratitude ♥️ Bless you and thank you! Wishing you a happy weekend, with lots of love to you ♥️
So grateful for you, YogiGems! Today marks eight full weeks of practicing one (or two if guided) of your Kundalini yoga kriyas daily! I'm typically guided to a different one each day, but have repeated a few of them several times. I let my intuition guide me! This is the first time I've done this one and I felt a HUGE release! Especially during the first round of breath of fire; I could literally feel the density leaving my kidneys! Thank you for your beautiful energy!
Oh yay! This is such a lovely, uplifting comment - thank you, dear Danielle. I'm so glad you are following your intuition's lead - it sounds as if it's bringing you to all the right places. Happy kidneys, full of light! May you continue to experience the bountiful blessings of your steady practice. Lots of love to you ♥️
İt has been 3 weeks I practise KY from your channel. I am full of peace and energy that I feel on my skin literally just right after the finish. Thank you so much Yogigems ♥️
Thank you for your lovely comment, dear Başak. I'm so glad you are experiencing the sweet benefits of your practice. Lots of love to you ♥️
A decade practitioner here and that was just delightful. Perfect tone, pitch pace everything for me just what I needed this rising. Sat Nam from New York.
Sat nam, dear Mehtab Akal Singh, thank you for your lovely, encouraging comment. Much love to you ♥️
Thank you Yogigems, I wake up looking forward to this beautiful practice with you every morning❤
♥️ Thank you, dear Melisinka ♥️ Bless you, this is received with SO much love, joy and gratitude, and beamed back to you in blessings ♥️ 🙏 ♥️ Thank you, also, for your lovely comment - it's an honour to start each day with you! Lots of love to you ♥️ 🙏 ♥️
Oh my, I cannot express enough the gratitude I have to you for this channel. This video just popped up and it was exactly what I needed. Thanks so much for all your hard work.
Much love and gratitude to you and your channel. You are an amazing soul. I am beyond grateful. Thanks again. May you prosper
Thank you, dear Venus - what a lovely comment! I'm so glad this popped up for you at the right moment. Thank you for beaming your love ♥️ Beaming love back to you ♥️
Thanks
♥️🙏♥️ Thank you, dear Helen ♥️🙏♥️ bless you, your support is received with much love and gratitude- thank you! Lots of love and blessings ♥️
Thank you so much for your yoga practices. I've done a 40 day challenge with this one and finished yesterday. It has helped me in many ways. Thank you for being such a great kundalini yoga teacher. Have a great one lovely being!
Thank you for your lovely, uplifting comment, dear primordia primordia. Yay 🙌 congratulations on completing your 40-day journey with this one! Happy kidneys, a relaxed and shining heart - all is well. You too, have a great one. So much love to you ♥️
Thank you so much❤
Love and gratitude for this beautiful class ❤🧡💛🙏
Thank you for your sweet, encouraging comment (always!), dear Emilie. Lots of love to you ♥️
Like the opening of the flower, petal by petal, I release the inner layers of what holds me back. 🌼
I open my whole being and am flooded with the peace and magic of the universe, traveling through time and space into the Peace Abyss.
✨✨✨✨✨✨✨✨✨✨
You are a gem, Yogigems, to all of us! Thank you for your guidance through this beautiful practice! Friyay indeed!! Love and light!!💕✨🕊️🙏🏼🌀🎉
Beautifully said, dear Chris, thank you for your beautiful sharing and kind words on this joyful Friyay 😊 🌟 So much love to you ♥️
Good Morning! It's a beautiful Sunday morning, Another amazing experience, I'm feeling truly blessed I have found something that is helping me in so many ways! MIND BODY & SPIRIT! This practice has showed me SELF-LOVE!
Thank you, dear Donna, I hope you had a magnificent Sunday after this practice! I'm so glad the videos are supporting you. Lots of love ♥️
Thank you, Yogigems! We're looking forward to hosting you at the College in April for your aura workshop!
Thank you, CPS - I’m looking forward to it too ♥️
Luv it! Thank you so much for sharing 💌
Thank you, dear Indy! Lots of love to you ♥️
I will practice this before bed tonight. I am so relaxed, it feels like I don't have bones!😃
Thank you, dear Gingers Peachy, this is the BEST description! I love it! I hope you had a very sweet sleep. Lots of love to you ♥️
Mmmmm, this one will definitely be one of my favourite!!🤩🤩🤩
Yay - I love a new favourite! Thank you, dear Maja, with lots of love ❤
Thank you so much again for your wonderful gift of putting these beautiful kriyas on UA-cam. I really needed this.
Thank you for this lovely comment, dear Sage, thank you for showing up to practice with them! So much love to you ♥️
Another class that brings such a release of joy. Thank you Yogigems. ❤
Yay! Joy to the world. Thank you, dear Kathryn. Lots of love ♥️
So thankful I found you. I was desperate
Thank you, dear YL13, beaming much love and support to you ♥️
❤ I had a lovely reiki infused massage on Friday ,I was advised to kriyas for the adrenals and kidneys. Much gratitude dear Yogi. Your classes are so informative,energising and just what you need. Im going to do for 40 days.
Thank you, dear Helen, you are beautifully supported ♥️🙏♥️ that Reiki-infused massage sounds heavenly! Your kidneys and adrenals will enjoy the space you hold for them with this 40-day practice, with plenty of water to help flush them clear. Beaming much support for your commitment. Lots of love ♥️
Dear Yogigems, thank you for this practice. I am post-menopausal age, so my kidneys & adrenals are working harder to keep up hormone production. Sometimes this leads to deep fatigue. I tried this practice for the first time today, & was expecting some detox intensity. Surprisigly, I feel very clear & complete. I will be doing this kriya for the full 40 days.
Thank you for sharing, dear Anita, and YES for giving your kidneys plenty of support as your hormones recalibrate. Please do drink so much water alongside to add more support, and perhaps a longer savasana if possible. So much love and healing to you ♥️
Gracias gracias gracias
Thank you, dear Yaneta ♥️ 🙏 ♥️
Again wow❣️ such a powerful practice ♥️ definitely relased some emotions, the pinky and tje wrist poses were the hardest, painful actually but the release afer so sweet🥰 thank you 🪷🪷🪷
Thank you, dear Ruta - I agree, this is such a powerful practice and those seemingly simple ones can be the most challenging! Well done on making it through to that sweet release on the other side. Lots of love to you ♥️
Love this class, thank you so much!❤🙏🌟
Yay! I'm happy to hear it, dear CuiosityCola. Thank you ♥️
Okay I loved it… and definitely need it as a 40 day to get back on my mat consistently & with purpose. Day one done!
Day 1, dear Veida! The first step of an incredible journey ahead. I'm cheering you on, and wishing you much magic and healing ahead. Lots of love ♥️
Thank you so much! Your videos are heartwarming and so helpfull for me!❤❤❤
Thank you for your kind words, dear Kathrin, I'm so glad you are finding them helpful. Lots of love to you ♥️
Thank you... that's the second day in a row... it feels good. 🙏🏼💫💫
Yay! Thank you, dear Petina, I'm glad you are feeling the benefits. Lots of love ♥️
Thank you so much😍it has definitely settled my morning down 🙏 sat nam
Sat nam, dear Michelle, I am so glad to hear it - and relax 😊 Lots of love ♥️
Thanks!
Dear Jeff, thank you so much! Your support is received with so much gratitude 🙏♥️ lots of love ♥️🙏
💖💖💖💖 thank you!
You're very welcome! Thank you, dear Tanja ♥️ ♥️ ♥️
This brought such relief after almost two years of not practicing I'm going to try to do a 40 day for this
Hooray - a beautiful 40-day journey. Thank you, dear Angelica. Please do keep me posted on your experiences. Love ♥️
Second time aaround even better than the first! Thank you YG!
Yay! Welcome back to this one, dear Eve! Lots of love to you ♥️
Thank you it was beautiful and very helpful, Sat Nam 💜🙏
Sat nam, dear Virginia, thank you ♥️ I'm so glad to hear you enjoyed it ♥️
Thank you! Really enjoy these videos, your spirit, and the gentle guidance. A perfect way to start my day. All the best to you! In light!
Thank you, dear Charry, for your kind words - this is such a lovely comment. I'm so glad you are enjoying the videos. All the best and so much love to you, too, in light ♥️ ⭐️ ♥️
cannot express my love in words ❤️ merci
Merci, dear Ani, so much love to you ♥️♥️♥️
OMG GURU Sat Nam!
Sat nam, dear Jean ♥️ Lots of love ♥️
will visiting crazy town I needed this thank you Yogigems.
Thank you, dear Lori, beaming much love to you ♥️
I LOVED this one! Also, I like your new tunic! Beautiful!
Ah, what a lovely thing to say - thank you, dear Divine Levine Vegan. I'm glad you enjoyed the kriya! Lots of love ♥️
This was beautiful, thank you!
Thank you, dear Louise, I'm glad you enjoyed it. Much love to you ♥️
Fantastic, Yogigems. This was my partner's first Kundalini practice :)
Oh wonderful, dear Violeta! I'm honoured to welcome your partner to kundalini yoga! Love to you ♥️
Today's yoga kriya came in at the perfect time! I feel an immense difference after the practice. I am currently juggling quite a lot of things which can be stressful at times but I know a beautiful yoga session with you always helps me get centered again.
ALL IS WELL ❤
Sat nam, dear Anastasia - thank you for your uplifting comment! I'm glad this one was able to swoop in to deliver some calm and centredness. Love ♥️
thankyou. this was what i needed!
I'm so glad to hear it, thank you, dear Funkmasterdom. Lots of love to you ♥️
Thank you for a lovely practice ❤ This practice helped me feel super relax, so much that I almost need a nap now ❤
Thank you, dear Josephine, happy and relaxed - that's what I like to hear! Love to you ♥️
Fantastic!
Thank you, dear Michelle. Lots of love to you ♥️
thank you
Thank you, dear Asha, much love to you ♥️ ♥️ ♥️
It was fun🎉 thanks !
Yay! I’m so glad you had fun with this one, dear Anna. Lots of love to you 🩷
Thank you! I appreciated the practice so much. I had no idea how much stress I was holding on you. Much L❤Ve to you
Sat nam, dear Virginia - I’m so pleased to hear it. Let that stress go! Lots of l❤️ve to you too ❤️
Hello! I’m currently struggling with a gut imbalance and acne due to that. Do you recommend doing this for 40days? I hadn’t heard you mention doing it for a period of time. Also, just this practice or doing different ones each day is fine?
Thank you for your question, dear Camila, practicing a kriya even once is wonderful, and exploring different ones every day is perfect. If there is a kriya that you particularly like or feel drawn to, you can choose to practice for 40 days to really immerse in the energy of it. I hope that helps, and I hope your gut imbalance clears soon. With much love to you ♥️
Beautiful thanks you for share to us. I love it
Sat nam, dear Maribel, I'm so glad, and it's a pleasure and an honour! Love ❤️
I love it thank you darling
Wonderful, dear Hanna - I'm glad you enjoyed. Love ♥️
Thank you ❤ what resource do you use for the kryias?
Many resources, dear Alexis - this one from the Aquarian Teacher's Manual, and many from Guru Rattana's spiralbound manuals. Lots of love ❤
❤
Thank you, dear Sabah. So much love ♥️
😍😍
Thank you, dear Road to Freedom. Lots of love to you ♥️
😂thank you a real zinger!😅
Thank you, dear Nick ♥️ hope that zing carries you through a shining week ahead! ♥️
And i almost wanted to "not do it". 😢 appreciate ❤.
Lots of love to you, dear Helen ♥️
been coming back to this one day after day. i absolutely love how it feels in my body. FREE DA KIDNEYS! 🫘
Thank you for this delightful comment, dear Anna - joy to your happy kidneys! Lots of love to you 🩷
You’re a veritable cornucopia- thank you!!! 🍏🍐🍊🍋🍌🍉🍇🍓🫐🍒🍑🥬🥦🫛🌽🫑🥕🫒🌶️🧄🫚🍠🥔🧅🍈🍍🥑🍅🍆🥝🥥
Oh wow, dear Eve, and what a beautiful, colourful cornucopia we have here! Thank you for this rainbow! Lots of love to you ♥️
My kidneys are on fire thank you Yogigems 🌚🪐🌞🌝☀🌟
💫 Yay, Lori's kidneys 💫 I love those cosmic influences - thank you! ♥️
Thanks!
️♥️ Thank you so much, dear Anita, for supporting me again! ♥️ bless you - this is received with so much joy and gratitude, always, and I'm beaming the brightest blessings to you in return. Thank you! Lots of love ♥️
Thanks
♥️ Sat nam, dear Agni Light ♥️ Yay! Thank you for this Superthanks! ♥️ And bless you for supporting me - this is received with much gratitude, and beamed back to you in blessings. Lots of love ♥️ 🙏 ♥️
Thanks!
♥️ Thank you so much for supporting me again, dear Stephanie ♥️ This is received with heartfelt gratitude ♥️ Bless you and thank you! Wishing you a happy weekend, with lots of love to you ♥️