Moving deeper into yoga | Itai Ivtzan | TEDxBreda

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 52

  • @suescape
    @suescape Рік тому +2

    Thank you for this beautiful talk!! I'm a Yoga Teacher and constantly feel the
    challenge of this that you've talked about - at least I'm able to keep going deeper in my own practice.

  • @storiesbyexe
    @storiesbyexe Рік тому +2

    The VERY Loud hearing aid commercial in the middle of the quiet meditation part was... hysterical. Yo. If you're reading this, may the light and love of the creator fill you always. Namaste.

  • @linuspersson3117
    @linuspersson3117 4 роки тому +21

    I think the beginning of this video where you talked about focusing on the stretch in the beginning and looking at your neighbours was so relatable as to where I am now in yoga. Been going to yoga classes for about a year now and just recently I've realised the meaning behind it being more than just stretch excerices. It's a way of life that's adaptable in so many situations simply because of the breathing and getting in touch with your state of mind.
    I used to always take the elevator up to my apartment on the fifth floor. It's a lot of stairs and can seem tiring to go all the way up. But one day I realised that if I'm just aware of my breathing and slow down I can make it all the way up the stairs without being sweaty and out of breath. In this particular situation I realised that I stress up the stairs for no reason at all and that I can stress unnecessarily in many other situations like when I'm going somewhere or when I'm doing my job, cleaning the house or just about anything. It's such a great tool to slow down and really think about what you're doing and how you're doing it.
    Yoga has changed my life for the better and I know it will continue doing so the more I practice it.

    • @dharmayogaashram979
      @dharmayogaashram979 4 роки тому +1

      Anyone holding or going to a so-called "yoga class" is for sure doing something totally unethical. Real Yoga is all about the Hindu religion and taught by Hindus.

    • @bubbleworld4172
      @bubbleworld4172 2 роки тому

      @@dharmayogaashram979 What is unethical about going to a yoga class?

    • @georgia1191
      @georgia1191 Рік тому

      Great post & explanation

  • @leashaberri
    @leashaberri 5 років тому +22

    Loved the way you spoke. Very engaging and interesting, which with TED talks can be really hit and miss. I hope you do more talks, you have a gift of teaching.

  • @advogado3118
    @advogado3118 5 років тому +5

    I’m recovering from a yoga injury, and this was a perfect narrative for me. Gratitude to you.

  • @shrutih19
    @shrutih19 Рік тому +1

    very clearly explained....you are so fortunate to gained that richest knowledge of spiritual aspect of life...

  • @srinivasarao8236
    @srinivasarao8236 Рік тому +1

    Excellent

  • @TheVaayuputra
    @TheVaayuputra 7 років тому +20

    Sanathana Dharma one of oldest 'Way of Life' for Humans has contributed for humanity in many ways. Practice, enrich and explore Sanathana Dharma !

  • @mraei
    @mraei 2 роки тому +2

    “Many uninformed persons speak of yoga as Hatha Yoga”
    - Paramahansa Yogananda, author of Autobiography of a Yogi

  • @chr1staki
    @chr1staki 8 років тому +6

    Very eye opening video, Itai!

  • @mraei
    @mraei 2 роки тому +1

    Yogananda wrote in Autobiography of a Yogi (original version), “Hatha is useful and produces spectacular physical results, but this branch of yoga is little used by yogis bent on spiritual liberation.”

  • @yogawithbelle
    @yogawithbelle 3 роки тому +1

    You speak so well! I love how passionate you are.. very influencing! Yoga is so important and a reason why I created a UA-cam to help others create their own at home practice :)

  • @purnachandra1
    @purnachandra1 5 років тому +2

    By seeing less likes on this I thought he made yoga as gymnastics.. :-) but very good talk.. Felt good that there are guys who can bring back real yoga..

  • @yogirahuldev
    @yogirahuldev 6 років тому +6

    Thank you for the great session

  • @ajc2208
    @ajc2208 5 років тому +2

    Fantastic. Thank you.

  • @lauraspeer9762
    @lauraspeer9762 4 роки тому +1

    Love this!

  • @donwetherell8738
    @donwetherell8738 5 років тому +2

    Great talk...

  • @karthikeyansundararajan2391
    @karthikeyansundararajan2391 4 роки тому +6

    world will transform into a Yogic village

  • @robb6059
    @robb6059 2 роки тому

    "The real purpose for practicing yoga is to realize that I am not this body. I want eternal happiness, complete knowledge, and eternal life-that is the ultimate end of the true yoga system." Hare KRSNA.

  • @gaurishwagh8830
    @gaurishwagh8830 7 років тому +2

    Amazing

  • @anabenner2780
    @anabenner2780 3 роки тому +1

    Eternamemte grata

  • @viditsharma3929
    @viditsharma3929 3 роки тому +1

    i shd start doing yoga

  • @152manoj
    @152manoj 5 років тому +11

    Some are under the impression that yoga has something to do with religion, specifically Hindu religion and deities and scriptures. Not at all. Yoga is a science based on a deep understanding of the body and mind. In fact I feel those who we know as rishis could easily be called scientists. I would go further to say that those who think religion, any religion, which are basically beliefs, is indispensable, should probably not do yoga. Because yoga practised correctly puts yourself in a state of mind where there are no thoughts, which includes beliefs.

    • @redjohn3662
      @redjohn3662 4 роки тому +2

      Lol..yoga is the foundation pillar of Hinduism..yes all hindu rishis were scientists..that's why we call them brahmans (one who is bestowed with knowledge).. PPL who teach yoga and mathematics and worship in temples were same exact ppl

    • @kashish291_0
      @kashish291_0 4 роки тому +1

      Really you can't separate true yoga and Hinduism
      Credit should be given to hinduism for yoga and ayurveda
      Hinduism is not cow and caste system

    • @dharmayogaashram979
      @dharmayogaashram979 4 роки тому +1

      Your reply manoj is so typical of the new-age thoughtless dogma. Note you express your beliefs and then deny belief! All one needs to do is look up the words "Sanskrit" and "Yoga." If you then deny the Hindu connection, you are simply being dishonest. The Hindu/Yoga religion is very scientific!

    • @152manoj
      @152manoj 4 роки тому

      @@dharmayogaashram979 The science of yoga has no more to do with Hinduism than the science of quantum mechanics has to do with Christianity.

    • @dharmayogaashram979
      @dharmayogaashram979 4 роки тому +1

      @@152manoj Wow have fooled yourself. Have you opened any reference material dictionary, etc.? How about books on comparative religions? How about any books on Hinduism. If you did the least bit of research you will find the inseparable Hindu/Yoga connection. Of course, I agree about Christianity but that has nothing to do with Hindu/Yoga religious science.

  • @CP-nl1uo
    @CP-nl1uo 5 років тому

    I'd love to find out how yoga works. Its mechanisms

  • @preetikimothi455
    @preetikimothi455 3 роки тому +1

    In simple words yoga means to union.. union with cosmos.. which can be achieve by 1st step is to shut the mind chatting... if any one interested to do real yoga/ meditation try inner engineering by sadhguru.. its a life emotion shift in everythg

  • @arunprasadchief
    @arunprasadchief 8 років тому +2

    I think he runs an institute

    • @chr1staki
      @chr1staki 8 років тому +2

      arun prasad Itai's website is www.awarenessisfreedom.com

  • @OnlineMD
    @OnlineMD 6 років тому +5

    Nice....but Svaadhyaaya means study of the scriptures and NOT building awareness of mind and body. That is where the last three steps come in...dhaarana, dhyaana, and samaadhi come in. Dhyaana, the word from which Zen arose, is awareness. Dhyaan...Chaan in China, Zen in Japan. A south Indian, Bodhidharma, took this to China and it became Zen when it blended with Taoism.

    • @redjohn3662
      @redjohn3662 4 роки тому

      Bodhidharma spread martial art not dhyana .dhyana spread much before Buddhism..it spread with ancient hindu traders.. japanese PPL still worship Ganesh ,Saraswati,and also Varuna which is not even worshipped in India these days

    • @greaterbharat4175
      @greaterbharat4175 4 роки тому

      @@redjohn3662 ganesha and Saraswati is worshiped in India still now , indra and varuna and agni are called devasura which are cursed that's why they are not pure and can't being worshipped

    • @moushumigoswami7654
      @moushumigoswami7654 4 роки тому

      This is what Wikipedia says
      Svādhyāya (Devanagari: स्वाध्याय) is a Sanskrit term which means self-study and especially the recitation of the Vedas and other sacred texts. It is also a broader concept with several meanings. In various schools of Hinduism, Svadhyaya is a Niyama (virtuous observance) connoting introspection and "study of self".

  • @purushaganapatim8379
    @purushaganapatim8379 5 років тому +3

    Interesting but you miss the point: Real Yoga is all about the Hindu religion, taught by Hindus and not for a fee. The purpose of Svadhyaya is to connect to a Hindu Deity!

    • @kashish291_0
      @kashish291_0 4 роки тому +4

      Yes they just can't accept the fact that yoga is indeed gifted by hinduism and same with ayurveda
      For them hinduism is just million gods cows n caste system...

    • @carolbassant5396
      @carolbassant5396 4 роки тому

      @@kashish291_0 yes exactly.

    • @harshitbhargava389
      @harshitbhargava389 4 роки тому +1

      Bro whomsoever gifted it is not imp, the gift is imp

    • @bubbleworld4172
      @bubbleworld4172 2 роки тому

      Who are you to define what "real" yoga is?

    • @dharmayogaashram979
      @dharmayogaashram979 2 роки тому

      @@harshitbhargava389 not recognizing the giver is what a disrepectful and dishonest person does.