The power of breath: Christian de la Huerta at TEDxCoMo
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- Опубліковано 21 кві 2013
- What does the way we breathe tell us about ourselves? What feedback does it provide about our state of being? Conscious breathing can be used for improving health, reducing stress, healing past trauma, even for better sex. Besides being a diagnostic of how we are in the body, the breath can also provide a key feedback loop between body and spirit.
About Christian:
For more than 20 years, Christian de la Huerta has been dedicated to facilitating personal transformation, to helping people tap into their Soulful Power-that deeper sense of purpose that lives within each and every one of us. Author of the award-winning "Coming Out Spiritually" and the forthcoming "The Soul of Power," Christian is a respected teacher and sought-after speaker whose unique spiritual retreats, spiritual workshops and self-development programs have been experienced in university lecture halls, non-profit organizations, houses of worship, corporate boardrooms and retreat venues around the world. More about his work may be found at www.SoulfulPower.com.
TEDxCoMo, held April 6, 2013 at the historic Missouri Theatre in Columbia, Missouri, was produced by Keith Politte and Cale Sears. Event website: TEDxCoMo.org
Living truthfully, losing the fear, loving ourselves unconditionally, self compassion, living our dreams!
I have healed myself from 37 major operations and brain trauma. I was hit by cars as a pedestrians and bedridden for years. I was a fitness model and an actress when this happened. I have healed myself completely. I am pain-free medicine free and happy as can be. I started doing energy medicine meditation intuitively. I wanted word for what I was doing so I started studying relentlessly. I have 37 certifications and exercise and an alternative medicine modalities. And I’m studying 38 more now. Breath and energy medicine meditation were my biggest healing modalities. I’ve been practicing it every day for years. Living in a state of gratitude, peace, love, happiness, compassion, kindness, joy and bliss has been the result. I’ve been able to maintain my figure that I had at 19 as a fitness model until I was 40 when the accident happened. Even though I was bedridden for years and in a wheelchair for years I’m 58 years old and I have the same figure I have exercise throughout this whole experience in bed in the wheelchair whatever I had to do I did. This ultimately has become my biggest gift in life my biggest challenge my biggest gift! Breathing properly is in a Necessity in healing from all trauma. Like you said and I say the same thing emotional, physical, spiritual and mental trauma. The breath and breathing properly as one of the number one changes we need to learn in order to heal. I am so aware of my breathing all the time as I have mastered so many techniques and live in a state of gratitude always. It has changed my life completely I love my life and I’m living my dreams. Thank you for sharing this. Warmly, Stacy Rosman
Hello Brew, Wim did not invent the breathing method either. He simply made it more accessible for all people to utilize it. The breathing has been used in the classical martial arts since the beginning of time. Also in Yoga and other Asian arts.I love Wim, but he simply simplified it and made it exciting along with his cold exposure exercises. He really has reignited what i was taught years ago training in the arts. Like in one of his interviews, he said, he basically teaches it without all the incense and camels etc. Something like that anyway. Wim is awesome ! Peace man!
My grandpa died last sunday... That same day I started to get an ache in my jaw.
So Great Christian Deliver The Essential Of LiVe,Air is Free &
The Breath is such a powerful tool. Much more powerful than I ever imagined! And Cristian is such a great teacher with tons of experience!
Masterful oration. For this, I am thankful 🙏🏽
Thank you Christian for sharing and inspiring the world to the most profound, easy and accessible method to be healthy and connected with our Source and the Fountain of Life.
As a sceptic sat in his class last night... totally amazing.
Amazing speech about importance of breath.👌👍
HALO - All I know in this Glorious now moment is "MY Life Depends on this and I will Share you and your message Christian! Divine Love & HOly Kisses! Sandra, AngelsAtGodCentralStation
Wow. This is amazing information.
Awesome. Thank you.
Many thanks.
Thank you
Wow. Amazing.
I am surprised he just encouraged the audience to breathe through the mouth. In the yogic education and new science, we know through research that nostril breathing is how you take a deep breath. It has nothing to do with the size of the mouth. The nostril is an organ that works with our diaphragm. When you breathe in and out through the nose you filter and clean the air. Blessings!
Very awake man wow
Superb!
In India we have a book by Lord Shiva ( He is worshipped in India as GOD ) The name of the book is Shiv Swarodaya. It has 235 verses in Sanskrit. It says when and why we breath through right side of the nose or left side. The book can be had from Bihar School of Yoga , Mungher , Bihar State , India .