Prana - your energy and you: Dr. Usha Peri and Ram Sankaranarayanan at TEDxUTD

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  • Опубліковано 28 сер 2024
  • NOTE FROM TED: While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical advice. Claims made by the speaker around prana and energy are not corroborated by scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com...
    We're always bombarded with stress and anxiety, hampering our energy levels. We need to make sure that we maintain our energy levels in a positive way. Nephrologist, Dr. Usha Peri, and Art of Living Instructor, Ram Sankaranarayanan will be explaining the concept of Prana (life force in Sanskrit) in this deeply engaging talk.
    In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

КОМЕНТАРІ • 202

  • @chitraananth1130
    @chitraananth1130 4 роки тому +23

    I have been practicing the art of living breathing techniques for 17 years and I vouch for this ! Besides I have taught hundreds of students as a teacher of art of living since 13 years and people have had transformed lives .

    • @albertobarriga4309
      @albertobarriga4309 3 роки тому +2

      Thank you. You reinforce what I have to do. Thanks a lot.

  • @nickatanassov104
    @nickatanassov104 4 роки тому +11

    People ,this teaching is priceless . If you practice this , you will forget doctors , hospitals, sicknesses

    • @esprit101
      @esprit101 2 роки тому

      Is it because you'll die?

  • @elixirwellness3462
    @elixirwellness3462 4 роки тому +30

    Meditation !! Yes ~ connecting to Source is your 'recharge'!!! and no desire to seek outside of thyself once you rediscover to look inwards!

  • @suharsh96
    @suharsh96 3 роки тому +6

    Prana, qi, chi, it's all the same. Amazing how powerful breathwork is, but most people still don't know about it

  • @vortexfx420
    @vortexfx420 Рік тому +2

    these are the classes that need taught in Western schools every day from 1st grade until graduation.

  • @UnderDog280
    @UnderDog280 6 років тому +114

    When you don't give yourself the attention you need, you then try to get it from others. It's time for us to wake up and buck the chains

  • @simisharmaparashar
    @simisharmaparashar 5 років тому +17

    As a beautiful charismatic woman and person you are Dr Usha Peri, so is your delivery and knowledge of the subject. Enjoyed every bit of it. Look forward to more such talks

  • @donicamcarthur2500
    @donicamcarthur2500 2 роки тому +4

    I am feeling so great! I feel so much lighter and happier! I was even laughing ! 💕💕💕

  • @mollylyford1337
    @mollylyford1337 4 роки тому +8

    Being on low prana I am prone to relapse but in a higher prana I can sustain sobriety and gain recovery.

  • @AspergersversusNeurotypicals
    @AspergersversusNeurotypicals 4 роки тому +8

    great discussion. fastest, easiest, most discrete, and most effective 'excercise' I've heard to date, for transfosrming "stressed out / unproductive" state to a 'productive, enjoyable chill'.

  • @glockgrandma2517
    @glockgrandma2517 5 років тому +7

    Beautiful people sharing truth... ❤️❤️❤️

  • @phoenixstar6151
    @phoenixstar6151 5 років тому +8

    May 2019. Namaste Usha and Ram. Thank you so much I really enjoyed your video the information that you shared with us was much appreciated. I found the breathing exercises from Ram to be very helpful. "it was amazing" Thanks again. PEACE&LOVE

  • @shreedharthuljaram5680
    @shreedharthuljaram5680 10 років тому +24

    I enjoyed the video, it gave the insight on how we can be happy most of the time in our life by just increasing the Chi energy (subtle Life force energy). It is not the pseudoscience, it is a pure science of energy. The modern science just start to realize the how chi energy, mind-body-emotion connection can be used to cure many mind related illnesses.

  • @urasoul
    @urasoul 8 років тому +20

    this thread and related threads are the origin of everything worth spreading ;)

  • @garyl.6758
    @garyl.6758 7 років тому +129

    This is really Kali Yuga. Even Indians have forgotten the Vedic wisdom and techniques and have to use computers and TEDx to remember. A little bit.

    • @arzoo_singh
      @arzoo_singh 7 років тому +4

      Its more about external senses .real pleasures ..now see this gift two people in the same room do not talk to each other ,but they talk to whole world with social media a virtual world a mirage.

    • @2758750
      @2758750 6 років тому +3

      Garsett Larosse You say this like its a bad thing. Or, you strutting your ego.

    • @vsh111
      @vsh111 6 років тому

      Arzoo Singh thats so true . If u r agianst it , and do opposite of it, then I really loved u.

    • @francisnitta6696
      @francisnitta6696 6 років тому +1

      John hagee
      Katherine kuman
      Kathrine kuman

    • @atman5230
      @atman5230 6 років тому +1

      @@2758750 Elly I don't think Lacrosse is "strutting his ego" in his comment.I agree with him a bit e.g. quite a lot of Hindus do not realise we are in Ghor Kali Yuga presently and a lot of them have not studied the Bhagavad Gita or the Upanishads,this is my observation.Have you started doing breathing patterns after watching this video?

  • @georgedietrich5544
    @georgedietrich5544 6 років тому +81

    What a beautiful woman!

  • @gitamoh
    @gitamoh 4 роки тому +2

    Thumbs up for Dr Usha. 👍

  • @devakisawants188
    @devakisawants188 28 днів тому

    I really appreciate your support

  • @jacklangley861
    @jacklangley861 3 роки тому +1

    This God given life force. This most fundamental element for life. This breath of life. And yet humans now have been programmed to believe this is poison. Remove the muzzles and Breath in the gift of life.

  • @ryanludwig72
    @ryanludwig72 8 років тому +18

    Thank you for helping me to understand the importance of breathing techniques!

  • @elsydan8089
    @elsydan8089 4 роки тому +4

    Thank u,actually i m in menopause ,in depression,fear for no cause,cannot sleep,hope this is going to help me.

  • @Angedoescoversongs
    @Angedoescoversongs 5 років тому +5

    This was really cool I learned quite a bit thank you for the upload

  • @elixirwellness3462
    @elixirwellness3462 4 роки тому +3

    Thank you for reaffirming Dr.

  • @syafiqani2085
    @syafiqani2085 3 роки тому +2

    I like the concept...very easy to understand...very simple point to learn...low prana...high prana...living bullet or calm and comfort condition...

  • @seemagupta8540
    @seemagupta8540 Рік тому

    Brilliant.
    Thank you so much for sharing 🙏
    Stay blessed 🎉

  • @TheVaayuputra
    @TheVaayuputra 7 років тому +20

    Sanathana Dharma or Hinduism one of oldest 'Way of Life' for Humans has contributed in all ways possible for Humanity. SAVE Hinduism.. SAVE Hindus !

  • @vikramnain8465
    @vikramnain8465 3 роки тому +1

    Thanks have along happy life 🙏🙏🙏 prana is life

  • @rozalinapiano
    @rozalinapiano 3 роки тому

    Just an to consider ... We are crave attention from our parents during childhood, because we learn from their judgement that their love is expressed conditionally on our ability to impress them. No prana exercises could fix this childhood trauma except repatterning through felt sense modalities

  • @georgeduncan5178
    @georgeduncan5178 2 роки тому +1

    🕉️🕉️🕉️😋💜😋 OMG how is it as a senior. herbs & Spices.... meditation.
    ...breathing techniques& exercise have kept me away from drugs 💥💥💥. weve been lied to

  • @NisargSunder13
    @NisargSunder13 5 років тому +3

    Wow! Stunning!
    🌻🙏🌻

  • @apolloapeiro6251
    @apolloapeiro6251 5 років тому +5

    Basically breathe like your throat is playing a violin . . Thanks for this 👍😘😎

  • @happinessyogateacher
    @happinessyogateacher Рік тому

    Really like that HELLO exercise!

  • @Breylin24
    @Breylin24 8 років тому +9

    Great talk, the breathing exercise was very relaxing, the exhale in reminded me of Darth Vader lol

  • @MarkRobertCuthbert
    @MarkRobertCuthbert 6 років тому +7

    Heart no. 1
    brain no. 2
    gut no. 3
    use brain & Heart or brain & gut.

  • @Charles-Anthony
    @Charles-Anthony 10 років тому +6

    Thanks for this video!

  • @bblife85
    @bblife85 9 років тому +7

    awesome talk ¡ Thanks

  • @MsWoT......
    @MsWoT...... 7 років тому +3

    He is too cute...I love me some prana too!

  • @rika1440
    @rika1440 Рік тому

    Much gratitude 🙏❤

  • @adityaprabhu9628
    @adityaprabhu9628 5 років тому +1

    Awesome. Thank you for sharing.

  • @RiosTikvic
    @RiosTikvic 5 років тому +2

    lion will never attack you if you have no fear. Don't be afraid my friend you are God nothing can harm you as long you have faith in yourself. To conquer fear with faith in yourself with love nothing else works. Love conquers fear that is elusion in your mind and its simply imaginary.

  • @rr-gr1zh
    @rr-gr1zh 3 роки тому

    🧡Namaste from India 🇮🇳🙏🙂🪔

  • @ramjohnny
    @ramjohnny 10 років тому +35

    There is practical demo of PRANA @12.31 in the video. Enjoy!!!

  • @erikhm_
    @erikhm_ 3 роки тому +1

    I definitely believe there should be a relationship between eastern and western medicine

  • @rattatoluile
    @rattatoluile 9 років тому +7

    very good this is real but normal human never accept this

  • @kimmielame5116
    @kimmielame5116 6 років тому +13

    16 letter last name I believe everything she says

    • @patrikmelkersson7825
      @patrikmelkersson7825 5 років тому +1

      Kimmie Lame 16 letters, and half of those are a’s

    • @E-Kat
      @E-Kat 4 роки тому

      Very funny, so you don't believe her!

    • @pkumar9129
      @pkumar9129 4 роки тому +1

      That last name is of the male speaker. Lame!

  • @RIMJANESSOHMALOOG
    @RIMJANESSOHMALOOG 4 роки тому +7

    She has the 80s look

  • @davidgmaster
    @davidgmaster 4 роки тому +1

    Probably the longest surname I've seen so far. Apart from that, great content, thanks!

  • @mollylyford1337
    @mollylyford1337 4 роки тому +1

    You can smudge, bath in water and oils, use crystals, aromatherapy, practice kundalini yoga. NOT JUST MEDITATING AND BREATHING! BUT GREAT TALK.

    • @donicamcarthur2500
      @donicamcarthur2500 2 роки тому +2

      Ummm using crystals and aromatherapy have not ever made me feel as amazing as breathwork or meditation.

  • @deeleym2740
    @deeleym2740 8 років тому +2

    Wonderful. Than you.

  • @charliedelagua
    @charliedelagua 6 років тому +2

    Lovely! Thank you!!

  • @sagarhukkire742
    @sagarhukkire742 6 років тому +10

    half part from Dr. Usha was great but hello no way..better use "Aum" it works

    • @sandeepkunder4548
      @sandeepkunder4548 6 років тому +1

      sagar hukkire exactly.dont know why they are soooo defensive. ....

    • @janetownley
      @janetownley 5 років тому +1

      I think he just wanted people to use their normal whispering voice, and ‘hello’ is more familiar than ‘aum’

    • @akilapranathi
      @akilapranathi 5 років тому

      sagar hukkire i had the same feeling and thoughts before I learnt this technique, I don’t know how to explain the difference to you but it’s totally different than Aum. Cause these techniques shown here make the whole respiratory system to move, again Which is different than Aum chanting

  • @sethster14757
    @sethster14757 3 роки тому +1

    the crowd didnt seem so receptive, but its easy to be ambivalent when exposed to information when they are not in a position of need. only the damned can be saved.

  • @emmalikesflowers
    @emmalikesflowers 6 років тому +2

    This guy is gooooooooooooooooooooooood.

  • @mallesha3859
    @mallesha3859 4 роки тому

    In art of living one Breathing technique called Sudharsana kriya it is wonderful for anxiety and depression do all

  • @good_king2024
    @good_king2024 3 роки тому +1

    Awesome!

  • @clowilliams17
    @clowilliams17 4 роки тому +1

    Thanks !!! " I Needed that ' !!!!
    Clo

  • @anubhutiverma3498
    @anubhutiverma3498 4 роки тому +1

    Thank you mam 😀 great help 😃

  • @mmganesh6087
    @mmganesh6087 3 роки тому

    initially the lady's speech was not attractive... but as she progresses with her speech some of what she says resonates well with me. The principles of chinese acupuncture and qi gong also has parallels to what she says about prana. However the biggest block in the scientific world we have to SEE we have to do some experiment and find data and only then we will believe and understand energy chakras etc. Be it as it is, it is always good to breathe deep and slow.. We need to also involve in games, sports,, hiking etc..to get more benefits...

  • @sundance8623
    @sundance8623 5 років тому

    Hey in Christian, prana is Hay and is an intelligent Distinguishing Ghost and speaks of spiritual words with spiritual tongues

  • @jennyaskswhy
    @jennyaskswhy Рік тому

    This is the kind of silly uplifting exercise I needed. Thank you! Protect your praha people! 😁

  • @actimasprime6226
    @actimasprime6226 6 років тому +1

    have you noticed how the gentleman points his finger like a authoritarian father figure who knows

    • @omprakashrao2878
      @omprakashrao2878 6 років тому

      Hello is not the correct sound. Oum is the correct sound word. Because our body made up of 72trillion cells recognise the cosmic sound and vibrate to that sound. Our single cell multiplied into 72trillion cells came from cosmic world and will go back to the cosmic world. So without any hesitation use word AUM loudly.

    • @KarmasAbutch
      @KarmasAbutch 5 років тому

      Ya but Chief Keef does that too...

  • @badrik.c1299
    @badrik.c1299 6 років тому +2

    Would like to hear from you "how you discovered Prana ?" You have not talked about it.

    • @G_singh1
      @G_singh1 6 років тому

      Badri Kc sorry but from their talk seems they know nothing about prana

  • @dianejennings50
    @dianejennings50 6 років тому +4

    is that why when u r upset people say just breath prana

  • @JoyScout
    @JoyScout 6 років тому +2

    LOL, "i'd love me some prana" thankyou

  • @shvetareddy9713
    @shvetareddy9713 4 роки тому +1

    wow!!!

  • @mayursingh9896
    @mayursingh9896 5 років тому +4

    Do a round of bhastrika and you will regain prana for few hours

  • @AjishKumar
    @AjishKumar 7 років тому +2

    good one

  • @jeniferanderson3724
    @jeniferanderson3724 3 роки тому +1

    He’s chilled out! 😂

  • @jonathanbrown3771
    @jonathanbrown3771 7 років тому +2

    Good video

  • @MarshallTheArtist
    @MarshallTheArtist 7 років тому +8

    "Prana" means breath. "Qi" means air. "YHWH" is pronounced by breathing in and out through your mouth. It's better, of course, to breath through your nose.

    • @G_singh1
      @G_singh1 6 років тому +2

      Marshall Wilcox nope prana doesn’t mean breath , you control, manage , channelise prana using breath.

  • @waulau8
    @waulau8 Рік тому

    To what I know, the Art of living Prana breathing cannot be taught to others, unless is their teacher and in their class costing few hundred dollars.

  • @ishwarchatterjee
    @ishwarchatterjee 2 роки тому +1

    can't prana give life to hair?

  • @alphadoc190606
    @alphadoc190606 10 років тому +2

    Good work1

  • @varadharajannatarajan7262
    @varadharajannatarajan7262 7 років тому +1

    good time

  • @medeaendor3706
    @medeaendor3706 5 років тому +2

    How long do I have to do the exercise?

    • @ramjohnny
      @ramjohnny 5 років тому

      Just a couple of mins of this breathing....check out the Art of Living Happiness Program in your local area to learn more

  • @alecmisra4964
    @alecmisra4964 4 роки тому

    I think i can diagnose Rams problem, but youtubes TOS do not permit me to do so.

  • @abhishekparekh4461
    @abhishekparekh4461 6 років тому +1

    Really good :-):-):-)

  • @lrdaly1101
    @lrdaly1101 4 роки тому +1

    Prana

  • @visnjagautschi-batarilovic8088
    @visnjagautschi-batarilovic8088 6 років тому

    HVALA

  • @E-Kat
    @E-Kat 4 роки тому +1

    I'm too stressed out to listen to this!

  • @caitlinbyrne9601
    @caitlinbyrne9601 5 років тому +1

    PranAHHHHH!

  • @suyash_mali
    @suyash_mali 4 роки тому +3

    I HAVE DONE THE ART OF LIVING HAPPINESS PROGRAM WHERE I LEARNT ABOUT SUDARSHAN KRIYA, A FORM OF BREATHING TECHNIQUE. I FEEL VERY RELAXED AND HAVE IMPROVED MY LIFE TO A MUCH GREATER LEVEL.
    I RECOMMEND EVERYONE TO DO THE ART OF LIVING COURSES.

  • @mammybelle7302
    @mammybelle7302 6 років тому +1

    Right, let me get this straight! Do I breath up through my nose and breath out through the back of my throat ..like a hum sound?? ...x

    • @bains273
      @bains273 6 років тому +1

      Mammy Belle a normal breathing helps too,but make sure you are not doing shallow breathing. I'll try to find the link of correct breathing practise. N paste it in the link and u LL see how effective is just normal proper breathing.

    • @mammybelle7302
      @mammybelle7302 6 років тому

      Ajay Bains Thank you...x ✌️

    • @ramjohnny
      @ramjohnny 6 років тому

      Because the mouth is closed, the breath is going in and out through the nose. however, the constriction of the vocal chord helps manage the volume of air going in and out. The constriction also helps make that deep humming sound....not very different from sound of the waves in the ocean

  • @MarcadamiaNut
    @MarcadamiaNut 5 років тому +4

    first time seeing that pattern of baldness

  • @ryanmasters6621
    @ryanmasters6621 7 років тому +1

    Love me some prana

  • @tessgirl383
    @tessgirl383 4 роки тому

    Can this help post viral fatigue

  • @G_singh1
    @G_singh1 6 років тому +1

    Sorry but really confusing and unclear, not even talking about the basic of prana not sure how she said I discovered it

  • @mamiyah2934
    @mamiyah2934 5 років тому

    Volume please

  • @anantsky
    @anantsky Рік тому

    These are doctors of medicine talking about Yoga. Is their degree any good?

  • @shellysherbet5146
    @shellysherbet5146 5 років тому

    the indians are thinking and doing some other things.wise people came here and taking the essence of indians old literature and preaching all over the world.what a shame of us.

  • @lydiarowe491
    @lydiarowe491 5 років тому

    Inward not outward...

  • @jitendraitankar9722
    @jitendraitankar9722 6 років тому

    Really useful idea....

  • @gayathriraju1481
    @gayathriraju1481 4 роки тому +2

    iF YOU LOVES YOUR SELF TRUELY ALSO PRANA SAKTHI INCREASE D.

  • @brunolopes7311
    @brunolopes7311 3 роки тому

    naddis...chacras.... even the most old yogis say they are not real... its a tool for meditation...

  • @dilipaloni
    @dilipaloni 4 роки тому +2

    Dr Ush Peri ,it was odd to see you lacking dynamic energy and relaxation. You looked without confidence and vitality. any person using pranayama and chakra cleaning looks very powerful ,calm and full of energy. Mr Ram also seemed to be theoretical and not really master of pranayama.

    • @regularity2556
      @regularity2556 4 роки тому

      Maybe she was nervous

    • @atman5230
      @atman5230 2 роки тому

      dilip aloni: I think Dr Ush Peri and Mr Ram should have mentioned for us listeners to learn the complete breath and to learn alternate breathing.

  • @user-YuHaoHuang
    @user-YuHaoHuang 7 років тому

    THE EMPEROR MUST PURGE THIS HERETICAL IDEA

  • @liliandrali
    @liliandrali 4 роки тому

    Jesus said:You shall love your neighbor as yourself. But HOW we are LOVE YOURSELF ? Not many people realized that. So thay do harm to yourself and others - just acceptance -and understanding yourself you can understand world and real meaning of Jusus, Buddha Krisna, Mohamed teaching ,and you will find real peace.

  • @caesiliaika
    @caesiliaika 7 років тому

    can we edit the subtitles? some translation is not right in the context.

  • @realityx3349
    @realityx3349 6 років тому

    Get 2 d point

  • @VivekVerma-zh2wk
    @VivekVerma-zh2wk 3 роки тому

    At least understand limitations of meds