What I Eat In A Day TO FEEL MY BEST / Nourishing, Grounding & Calming Meals

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  • Опубліковано 18 лис 2023
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    EBOOKS tishwonders.co.uk
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    CONTACT: tishwondershealth@gmail.com
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КОМЕНТАРІ • 62

  • @MVieve
    @MVieve 6 місяців тому +52

    I have watched many WIEIAD & recipe vids over the years but there is just something special about the way you choose/handle ingredients and prepare food~ creating such lovely & yummy fare~ you have a gift ♡

  • @bibianesproule5876
    @bibianesproule5876 6 місяців тому +6

    Love how you layer your meals, well done, very nutritious 😊

  • @radooche
    @radooche 6 місяців тому +5

    You are an inspo! I hope I can cook like that one day! Thanks for sharing your gift

  • @lindahansen8141
    @lindahansen8141 4 місяці тому +2

    Your recipes look delicious. I want to try the tuna. You made something borning look incredible.

  • @lashandamorgan1133
    @lashandamorgan1133 6 місяців тому +3

    Tish I tried that sweet potato and tuna delicious 😋 layering I would not have never thought tuna and sweet you're amazing I love❤

  • @juzbiahmalik3018
    @juzbiahmalik3018 6 місяців тому +2

    omg my mom makes that tea for me when i have spotting due to stress and it makes my period flow come back

  • @merlesampson1954
    @merlesampson1954 6 місяців тому +2

    Ok i am loving these meals will try them.I don't eat tinned stuff will use chicken

  • @orvillehenry6479
    @orvillehenry6479 6 місяців тому +5

    I adore the way you curate these meals.
    I personally need to get on the oats porridge.

  • @jessicafeldheim7542
    @jessicafeldheim7542 6 місяців тому +4

    I love how you are sharing more of your personal story. You are such an incredible role model for all of us. Thank you

  • @DJGodly203
    @DJGodly203 4 дні тому

    Love the quality of your videos- amazing! 🇯🇲🔥😎

  • @TheCelestialhealer
    @TheCelestialhealer 10 днів тому

    Baked sweet potato eith tuna !!! This one caught my eye today.
    Lots of love ❤❤

  • @fdaking499
    @fdaking499 6 місяців тому +2

    You make eating healthy look good...which is a good quality to have 😊😊😊

  • @rgvegan
    @rgvegan 6 місяців тому +3

    You and your effortless calming flow 😌

  • @lauracowan100
    @lauracowan100 6 місяців тому +4

    This all looks bloody amazing! Particularly the chia pudding dish! I will try this one

  • @cassieberringer7427
    @cassieberringer7427 5 місяців тому +2

    I just found your channel and have watched a few of your videos and I am loving your breakfast videos! It is so difficult to find nutritious breakfast ideas/recipes that aren't just focused on carbs or eggs. To me it makes sense to have a vitamin-filled breakfast with a smaller dinner (at least that's my aim) to manage weight, energy, and sense of fullness. And that seems to be an example of what you have shown in this video. I'm excited to check out your other videos!

  • @Convert4real
    @Convert4real 6 місяців тому +5

    So good I had to watch it twice!

  • @Emerald_Empress14
    @Emerald_Empress14 6 місяців тому

    Definitely will look into the tea. Thank you for sharing.

  • @caramelcube528
    @caramelcube528 6 місяців тому +4

    I love how free you are with your eating❤ watching you grow and transform over the years has been beautiful sis! Also, I'm definitely giving that red date tea a try!

  • @mariamurdock9599
    @mariamurdock9599 6 місяців тому +1

    Loved todays video. I will be making all the dishes.

  • @monacannon6644
    @monacannon6644 6 місяців тому +2

    Great video Tish! I'll be making the chia bowl and egg/cheese omelet. Thanks for sharing.

  • @andresassangoantonio5305
    @andresassangoantonio5305 6 місяців тому +1

    great, love this!

  • @roniqueasia
    @roniqueasia 5 місяців тому +1

    I love your videos! You should consider a grocery haul. I'd love to watch that

  • @newblood9435
    @newblood9435 6 місяців тому +1

    Still looking good! Great vid Tish!

  • @merlesampson1954
    @merlesampson1954 6 місяців тому +1

    I am going to try all blessings

  • @CharisseKenionYT
    @CharisseKenionYT 6 місяців тому

    Such a good video! Where would you advise we buy red date tea from?

  • @elimo3901
    @elimo3901 6 місяців тому +1

    I always learn something new in your videos, Tish. I'm in the mood for omelet tomorrow, definitely going to bring that chia pudding with me to work on Monday to start off the week with a solid breakfast. The tuna & sweet potato plate will be perfect for lunch, I love preparing my lunches to bring to work. And that beef stew, yummy! It is perfect for these cold winter months. Here in Denmark it starts getting dark before 4pm, and it's been raining like everyday when it's not an actual hailstorm, and windy af. Will never get used to this weather! So that's why we need comfort food like creamy polenta. I made this recently actually.
    On another note will you ever be hosting an event like the one you did back in the early UA-cam days? There's a lovely video from that evening here on your channel. Would be absolutely mesmorising to see what you would come up with.
    Also girl are you pregnant or was it just the book that you liked and recommended? :)

  • @shafiat5603
    @shafiat5603 6 місяців тому

    can you do a video on the type of teas you drink and how you found them etc?

  • @valeriabiller3124
    @valeriabiller3124 6 місяців тому +1

    Please share the beef recipe of your dinner! It looked so good!

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp 6 місяців тому

    What kind of almond milk is that and where did you get it

  • @0910ruffy
    @0910ruffy 5 місяців тому

    Salivating while watching this vlog. 🤤😍

  • @seobia_
    @seobia_ Місяць тому

    Wondering, is polenta the same thing as grits?

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp 6 місяців тому +2

    Oh yeah your skin is beautiful 😍 ❤

  • @yayadrew
    @yayadrew 6 місяців тому +4

    Everything looks so good! What kind of eggs did you use? They look so vibrant.

    • @elimo3901
      @elimo3901 6 місяців тому

      Probably organic they usually have a much more yellow yoke.

  • @TimaJB
    @TimaJB 24 дні тому

    Trying the Chia pudding ❤

  • @TheNisiu
    @TheNisiu 6 місяців тому +1

    I usually zip past the sponsor announcements but yours are usually very useful. Than you! So I think I'll be purchasing the Element electrolyte packets. BTW, you're such a beautiful woman! And you look 18, which IMO is a testament to your lifestyle.

    • @TishWonders
      @TishWonders  5 місяців тому +2

      Thank you 🫶🏽 LMNT are incredible btw. A game changer

  • @exquisitejewelrikkei2957
    @exquisitejewelrikkei2957 6 місяців тому

    Yum!

  • @MeeksLp
    @MeeksLp 6 місяців тому

    Wow LMNT is being so hyped here in the UK now, I’ve been taking it recently but it’s hard to drink, so salty but it definitely is good stuff

    • @TishWonders
      @TishWonders  6 місяців тому

      I seriously love it!!! Can’t do without it on the days I train lots

  • @jennymoro6576
    @jennymoro6576 6 місяців тому

    The overnight oats are incredible! I would love to follow you on IG, but unfortunately doesn‘t show your account?

  • @user-ds4zs5pt1u
    @user-ds4zs5pt1u 6 місяців тому +1

    If you don’t mind me asking, how do you wash your fruits & veggies?

    • @TishWonders
      @TishWonders  5 місяців тому +1

      Usually with apple cider vinegar 🫶🏽

  • @IAmHisBeloved5
    @IAmHisBeloved5 6 місяців тому +2

    That tuna dish looks beautiful and delicious. Do you like sardines? If so, do you have a good sardine recipe?

  • @MrsWhite-wi4lp
    @MrsWhite-wi4lp 6 місяців тому

    Good morning so you count calories and how long is your workout time… I do currently 8 minutes on the treadmill however I was advised to up it up 2-3 minutes each week😭 Ms for all the food that you cook for your recipes can you give me ll the stores because some f this stuff is not in Walmart and Kroger… o heard you did farmers market and we have one here in my states however I know you probably shop at other stores because some of the seasons you use and some of the vegetables you use are not in Walmart nor Kroger…. Thank you Tish in advance

    • @beautifulcoils5069
      @beautifulcoils5069 6 місяців тому +2

      Have you tried whole foods or Trader Joe's? They will.have a wider selection than.Kroger etc..

  • @andresassangoantonio5305
    @andresassangoantonio5305 6 місяців тому

    🥰

  • @Sunlite16
    @Sunlite16 3 місяці тому

    ⭐️⭐️⭐️⭐️⭐️

  • @meilichou775
    @meilichou775 6 місяців тому +2

    🎉🎉🎉🎉🎉🎉🎉❤so yummy 🤩

  • @user-uq6vf4cw4y
    @user-uq6vf4cw4y 5 місяців тому

    What an exquisite video! I am from the marketing department of a home goods brand, and your video topic matches our products very well. I would like to collaborate with you. How can I contact you or your assistant? Collaboration is paid, we can discuss the compensation you need and the details of our needs.❣❣

  • @rbellishere88
    @rbellishere88 6 місяців тому

    ❤❤💯💯✅✅

  • @ShanaNichole
    @ShanaNichole 6 місяців тому +2

    Your videos have inspired me so much!! The goal is to get my food videos as nice as yours🫶🏾

    • @elimo3901
      @elimo3901 6 місяців тому

      Following :)

  • @sandynaro1
    @sandynaro1 6 місяців тому +2

    Were you a vegan before? Or am I mistaken

  • @Frankelmind1
    @Frankelmind1 6 місяців тому +2

    This is what I call gut friendly food

  • @centre_stage5599
    @centre_stage5599 6 місяців тому +2

    This is the first video that Tish doesn't use the phrase " cook it dowm" not gonna lie I miss her using the phrase.
    The video was amazing Tish can't wait to try making the omelet and the chia puddings.

  • @ticklewicklepickle3963
    @ticklewicklepickle3963 6 місяців тому +1

    Yummy!!! Can’t wait to see the full recipes! @tishwonders