What I Eat In A Day TO FEEL MY BEST / Nourishing, Grounding & Calming Meals
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- Опубліковано 26 гру 2024
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EBOOKS tishwonders.co.uk
SOCIAL MEDIA: tishwonders
CONTACT: tishwondershealth@gmail.com
I have watched many WIEIAD & recipe vids over the years but there is just something special about the way you choose/handle ingredients and prepare food~ creating such lovely & yummy fare~ you have a gift ♡
I love how you are sharing more of your personal story. You are such an incredible role model for all of us. Thank you
I adore the way you curate these meals.
I personally need to get on the oats porridge.
Love how you layer your meals, well done, very nutritious 😊
You are an inspo! I hope I can cook like that one day! Thanks for sharing your gift
❤️
Your recipes look delicious. I want to try the tuna. You made something borning look incredible.
I just found your channel and have watched a few of your videos and I am loving your breakfast videos! It is so difficult to find nutritious breakfast ideas/recipes that aren't just focused on carbs or eggs. To me it makes sense to have a vitamin-filled breakfast with a smaller dinner (at least that's my aim) to manage weight, energy, and sense of fullness. And that seems to be an example of what you have shown in this video. I'm excited to check out your other videos!
You and your effortless calming flow 😌
Ok i am loving these meals will try them.I don't eat tinned stuff will use chicken
I love how free you are with your eating❤ watching you grow and transform over the years has been beautiful sis! Also, I'm definitely giving that red date tea a try!
Tish I tried that sweet potato and tuna delicious 😋 layering I would not have never thought tuna and sweet you're amazing I love❤
This all looks bloody amazing! Particularly the chia pudding dish! I will try this one
omg my mom makes that tea for me when i have spotting due to stress and it makes my period flow come back
So good I had to watch it twice!
You make eating healthy look good...which is a good quality to have 😊😊😊
Everything looks so good! What kind of eggs did you use? They look so vibrant.
Probably organic they usually have a much more yellow yoke.
I love your videos! You should consider a grocery haul. I'd love to watch that
Loved todays video. I will be making all the dishes.
Yummy!!! Can’t wait to see the full recipes! @tishwonders
very simple but wonderful ideas, thank you very much! ❤
Baked sweet potato eith tuna !!! This one caught my eye today.
Lots of love ❤❤
Love the quality of your videos- amazing! 🇯🇲🔥😎
Great video Tish! I'll be making the chia bowl and egg/cheese omelet. Thanks for sharing.
Please share the beef recipe of your dinner! It looked so good!
That tuna dish looks beautiful and delicious. Do you like sardines? If so, do you have a good sardine recipe?
She does on her channel :)
@@elimo3901🙏
I always learn something new in your videos, Tish. I'm in the mood for omelet tomorrow, definitely going to bring that chia pudding with me to work on Monday to start off the week with a solid breakfast. The tuna & sweet potato plate will be perfect for lunch, I love preparing my lunches to bring to work. And that beef stew, yummy! It is perfect for these cold winter months. Here in Denmark it starts getting dark before 4pm, and it's been raining like everyday when it's not an actual hailstorm, and windy af. Will never get used to this weather! So that's why we need comfort food like creamy polenta. I made this recently actually.
On another note will you ever be hosting an event like the one you did back in the early UA-cam days? There's a lovely video from that evening here on your channel. Would be absolutely mesmorising to see what you would come up with.
Also girl are you pregnant or was it just the book that you liked and recommended? :)
I love your recipes!
But I noticed you use quite a lot of olive oil, how do you manage to not be in a calorie surplus?
Still looking good! Great vid Tish!
great, love this!
If you don’t mind me asking, how do you wash your fruits & veggies?
Usually with apple cider vinegar 🫶🏽
Definitely will look into the tea. Thank you for sharing.
Such a good video! Where would you advise we buy red date tea from?
Wondering, is polenta the same thing as grits?
can you do a video on the type of teas you drink and how you found them etc?
Salivating while watching this vlog. 🤤😍
🫶🏽
Wow LMNT is being so hyped here in the UK now, I’ve been taking it recently but it’s hard to drink, so salty but it definitely is good stuff
I seriously love it!!! Can’t do without it on the days I train lots
I am going to try all blessings
Trying the Chia pudding ❤
I usually zip past the sponsor announcements but yours are usually very useful. Than you! So I think I'll be purchasing the Element electrolyte packets. BTW, you're such a beautiful woman! And you look 18, which IMO is a testament to your lifestyle.
Thank you 🫶🏽 LMNT are incredible btw. A game changer
The overnight oats are incredible! I would love to follow you on IG, but unfortunately doesn‘t show your account?
What kind of almond milk is that and where did you get it
Oh yeah your skin is beautiful 😍 ❤
Good morning so you count calories and how long is your workout time… I do currently 8 minutes on the treadmill however I was advised to up it up 2-3 minutes each week😭 Ms for all the food that you cook for your recipes can you give me ll the stores because some f this stuff is not in Walmart and Kroger… o heard you did farmers market and we have one here in my states however I know you probably shop at other stores because some of the seasons you use and some of the vegetables you use are not in Walmart nor Kroger…. Thank you Tish in advance
Have you tried whole foods or Trader Joe's? They will.have a wider selection than.Kroger etc..
Were you a vegan before? Or am I mistaken
Yum!
Your videos have inspired me so much!! The goal is to get my food videos as nice as yours🫶🏾
Following :)
What an exquisite video! I am from the marketing department of a home goods brand, and your video topic matches our products very well. I would like to collaborate with you. How can I contact you or your assistant? Collaboration is paid, we can discuss the compensation you need and the details of our needs.❣❣
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🎉🎉🎉🎉🎉🎉🎉❤so yummy 🤩
This is the first video that Tish doesn't use the phrase " cook it dowm" not gonna lie I miss her using the phrase.
The video was amazing Tish can't wait to try making the omelet and the chia puddings.
This is what I call gut friendly food
❤❤💯💯✅✅