WHEN I SAID IT'S WORKS, IT'S DEFINITELY WORKS, I DID THIS WORKOUT 3-4 DAYS AND I SAW MASSIVE RESULTS, I CAN GUARANTEE YOU THAT BEFORE I COULD NOT EVEN SEE MY CLAVICLE I DIDN'T KNOW I HAD IT
You should be in k-pop I think because you look superb . You voice is so sweet and your body is fit and I saw your dance before exercise in your videos I think you should be How many people agree with this comment😁💫💫✨
guys if your looking for a sign here it is , this workout definitely works , I’ve had amazing results and I’ve only been doing it for almost a week now - on the first day I already felt my collarbone and now it is way more visible but im continuing so it is still well defined and sharp
At first I thought it will not after watching the comments but then I tried the face glow up exercise now my coller bones also comming out. Believe me her vedeo are the best all thanks to u and the people who comented
I am so happy that i found you❤️ Your workouts are really affective and they really suit me~ I already lost 5 kgs thanks to your workouts, Thank you so much💕 고마워요 ❤️❤️❤️
remind me everytime you see that comment 🙏 DAY 1: done! ✅ DAY 2: done! ✅ i think i can see some changes DAY 3: ✅ yep! i see small changes DAY 4: ✅ my collarbone is more noticeable now! DAY 5: ✅ I’M SHOCKED!!! ITS SOO NOTICEABLE NOW DAY 6: ✅ I’m really shocked.. i can see it well DAY 7: ✅ it definitely works!! DAY 8: ❌ i forgot.. i’ll do two times tomorrow DAY 9 : i done it but forgot to write ✅ i’ll stop for now cuz i see it and it really worked!!!
definitely picking this up! day one: done! fairly easy. feeling strong! day two: done! a little sore bc i was carrying heavy boxes earlier but feeling great! day three: done! i had a stiff neck today so this helped a lot!
@@AagyaChhetri-k9j im pretty sure she didnt do it anymore after 3 days becuase that was her goal (to do it for 3 days) she never said anything about it so she stopped updating about it
i can do this day 1: ✨✅ day 2: ✨✅ day 3: ✨✅ my collarbone look more visible !! :) heyy sorry for the late update: so, i loveeeee this workout !! why ? because i have my visible collarbones now ! thank you shirlyn !! i love you so much. now i can wear my off shoulder dress and show my beautiful collarbones ❤️❤️ all of you need to try this workout ! ;)
@@lunarzaveta the only reason why she has it in 3 days was because she already had a low percentage of fat. It will take longer depending on your body. If it doesn't work, try doing some cardio to lose overall body fat (the only way to reduce fat around your collarbone) and this workout. I'm sorry this is very long but i used to do collarbone exercises everyday for months. I saw some changes but I didn't realized i had to lose some fat too inorder to achieve very visble collarbone. You got this
@@Vishanie true, i never thought about it that way. my main goal is to lose weight overall my whole body and i’m already doing full body cardio daily and healthy diet but recently decided to add this. thank you!
°DOING THIS FOR 15 DAYSSS!!!! °DAY1:i felt the burn and my shoulders hurt so much! °DAY2:oh my! my shoulders are in pain😭 but i like to do these exercises very much so i'll keep goinggg!!! °DAY3: now it's easyer to do and it's actualy very relaxing! until now i don't exactly see any changes but that doesen't mean to stop,so keep going!! °DAY4: wow it's so late it's 1:15 at night and i still did it!!! until now i really noticed a BIGG result!!! but i'll keep doing it for 11 more days,btw my arms still hurt but a little! so keep going!!!!!! °DAY5: went really great, a lot easyer!! and the results keeps getting better!! °DAY6: i didn't feel any pain,the time passed quickly and it felt relaxing! i'll keep goinggg!!!!!! °DAY7: i did it for a week now,results are very great!! but i'll continue for another 7 days and i'll explain the final results at the end of the 14th day!! soo keep going!! °DAY8: i did it! °DAY9: i didn't do anything because i didn't have electricity all day☹️ °DAY10:i did it! °DAY11: lol i went to sleep and totaly forgot about doing it but then i remembered and i woke up and i did it!! °DAY12: did it! i have 3 more days omg °DAY13: i didn't do it because i wasn't feeling well at all °DAY14:i did it!! °DAY15: Did it!! ° It's been 15 days now, but i didn't do these exercises for 2 days so i'll do them for another 2 days so it will be a total of 15 days!! i'll update u guys in the final day!! ° DAY16: I deciced to stop here because i am very thankfull with the results i got till now, i rate it like 9/10 it is hard from the start but it gets very easy day by day, it's very relaxing and the results are pretty good!! i I recommend doing this!!
Day 1- ✅ no difference Day 2- ✅ saw sooooooooo much difference Day 3- ✅ omgggg i can now see my collarbone clearly Day 4- ✅ Oooo god how can this is be possible?? I have now a clear collarbone Guyssss this workout is really a hit 🎯 you should also be try it out ......
remember not to overwork yourself. good luck everyone, I’m wishing u the fastest most efficient results. thank you Shirlyn for another amazing workout.❤
Keeping up with this week's fitness program and this was the first time I've ever done a collarbone workout! It was strange but I really felt like it was a success! Thank you so much for the amazing workout~~
finally my day 4 of this workout more 2 days to go and my diet will be done and i will be in good shape that's all thank to you shirlyu kim thank you once again
I was searching for "workout no impact", bc i have a bad knee, and I'm currently at 86kg (I'm 1,59 so I'm way overweight) and I live a sedentary life... My worst problem is the pain I feel on the back of my neck, so, I saw this routine and thought "why not?". Well, i almost couldn't finish the video bc I felt so much pain, and I'm sweating so much rn, that tells me i probably did it right 😂 I'll be trying to do this everyday (when I wake up and before going to sleep), my goal is to feel less neck pain and tension and also improve posture. I'll try to keep you updated on the changes I notice. Thank you so much for this routine. Ive already subscribed and turned on notifications. Thank you ❤❤❤ See you tomorrow. Week 1 Day 1 ✅
Awwww, i just did it, and it's soooo good! It's pretty easy but gives such a good energy! I was in bad mood but a after this workout i feel much more better. Thank you so much! Love youuuuu!
I have been doing this for a week and I have seen so much a difference in my shoulders but can’t see much on my neck so I’ll be doing it again for an extra two weeks ❤️
I've been doing this workout 2 weeks now and I can say that my posture is much better now which makes my overall appearance better and more confident and beautiful. Also, my collarbone is more visible now. It definitely works.
I am glad I found your channel I am very happy that you care about teenagers cause i am a teenage girl 😊 ( your description ) I will definitely try your workouts!! May God give you immense happiness !! 🥰🤗
okay i need my collarbones to show for my dress for spring school pictures day 1: ✅ first time i felt burn in my collar bone area. this workout is legit day 2: ✅! so much burn but no results yetttt day 3: ✅ i feel like very slight resemblance of collar bone.. i have so much hope! day 4: ✅ nothing to say day 5: ✅ still no prominent collar bones 😭 i still have a lot of time it’s okay! day 6: ✅ no visible difference but it feels lighter if that makes sense day 7: ✅ one week done! no collar bone prominence i’m now going to try emi wongs 10 min collar bone workout since this one didn’t really work for me
@@Seriousthriller yes , i did emi Wong's workout for 2 weeks and my collar bone are starting to be visible now , i am gonna do it for 2 more weeks! :) i prefer you emi Wong's workout if u want ur collar bone to be visible.
Doing this until I get clear results! Day one: my arms hurt after this workout lol but I did feel a slight difference around my collarbones and shoulders!
i can do it .Thank you so much for this video i have come to challenge my self and get that collarbone because of you .❤️❤️ and im even doing your workout to lose weight day 1: ✨✅ day 2: ✨✅ day 3: ✨✅ day 4: ✨✅ day 5:✨✅ day 6:✨✅ day 7:✨✅ day 8:✨✅ day 9:✨✅ day10:✨✅ day11:✨✅ day12:✨✅ day13:✨✅ day14:✨✅ i love u so much shirlyn kim your the best .
Thank you shirlyn unniee🥺❤thank you soo much my colar bone is more visible I saw the results in just 3 days by doing twice a day🥺❤and for my shoulder and back I can stand straight like I had a little hunched shoulders and now it's completely gone🥺
Day 1: ✅ Day 2: ✅ Day 3: Had a dance leg workout Day 4: Hw day Day 5: Hw day Day 6: ✅ Day 7: hw day Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅
Ima try this until my birthday ( December 2nd ) Day 1: ✅ it was easy made my arms hurt just a bit but still good Day 2: ✅ no changes just yet but I’ve heard amazing things about this workout and I hope it works for me Day 3:✅ nothing yet I still have hope for this workout Day 4:
Trying it! Day 1 : ✅ didn’t saw no difference Day 2 : ✅ lines started to form Day 3 : ✅ my collar bones started to be more visible Leave a like to reminds me everyday ❤
Let's go this Day 1:🤩✔️Day 1:✔️lol I did 2 times in one day Day 2:✔️ Day3: skip because family Matter 😶 Sorry for late review but it's work omg 💜yayyyyy tysm!
I want 90° shoulder! I'm starting this... I hope it's work! Day 1 : ✓ Day 2 : ✓ Day 3 : ✓ Day 4 : I will do this for 1-3 weeks ; ) I can't find my coment yesterday, so please coment down below : ) ps : I'm sorry if my english is bad
Ok guys! Let’s see if it works! I have 3 weeks to improve my collarbones Day 1: ✅ my shoulders burn Day2: ✅ still burning and I don’t see any changes so far
im gonna try and do this everyday and record my progress💓 day 1: was a neutral feeling but this hasn’t been the first time ive done these exercises so it might not have been as painful or as easy to anyone else whose never done this workout before and is on their first day but was kinda easy and i finished the full video! ✅ day 2: i did feel pain pain in my arms a bit but enjoyed and finished it ✅
Elbow tap is the hardest thing for someone with glasses. Because the glasses get stuck in between, so I have to take them off and do them. Other than that, everything's fine, thank you. 🙂🙂
Alright I have a prom soon and I didn’t realize how much of a potato I looked like until I tried on my dress, so imma try to revive my collar bone cuz girl she isn’t there ☠️ Day one: ✔️ Day two: ❌ Day two: ✔️ Day three: ✔️ Already see a massive difference! Such a great workout! (Like so I don’t forget)
WHEN I SAID IT'S WORKS, IT'S DEFINITELY WORKS, I DID THIS WORKOUT 3-4 DAYS AND I SAW MASSIVE RESULTS, I CAN GUARANTEE YOU THAT BEFORE I COULD NOT EVEN SEE MY CLAVICLE I DIDN'T KNOW I HAD IT
I KNOW RIGHT IT'S HAS MASSIVE RESULTS!!!!!
You should be in k-pop I think because you look superb .
You voice is so sweet and your body is fit and I saw your dance before exercise in your videos I think you should be
How many people agree with this comment😁💫💫✨
Agreeed!
Yess! She also directs her workouts to an idol body as well, so it's practically meant to be lol
😊
guys if your looking for a sign here it is , this workout definitely works , I’ve had amazing results and I’ve only been doing it for almost a week now - on the first day I already felt my collarbone and now it is way more visible but im continuing so it is still well defined and sharp
At first I thought it will not after watching the comments but then I tried the face glow up exercise now my coller bones also comming out. Believe me her vedeo are the best all thanks to u and the people who comented
I am so happy that i found you❤️ Your workouts are really affective and they really suit me~ I already lost 5 kgs thanks to your workouts, Thank you so much💕
고마워요 ❤️❤️❤️
Thank you for your hard work. 고마워요❤️❤️❤️
for how long did you do her workouts til the results became visible??? thank you and congrats babe!!!
I like your name 😆
@@trishamaebautista62391-2 months
you are korean girl
remind me everytime you see that comment 🙏
DAY 1: done! ✅
DAY 2: done! ✅ i think i can see some changes
DAY 3: ✅ yep! i see small changes
DAY 4: ✅ my collarbone is more noticeable now!
DAY 5: ✅ I’M SHOCKED!!! ITS SOO NOTICEABLE NOW
DAY 6: ✅ I’m really shocked.. i can see it well
DAY 7: ✅ it definitely works!!
DAY 8: ❌ i forgot.. i’ll do two times tomorrow
DAY 9 : i done it but forgot to write ✅ i’ll stop for now cuz i see it and it really worked!!!
Girlyyyy updatttteeee
UPDATE??
@@reeahn IT WORKED SMMM
@@MuzanAl-said I STOPPED CUZ I SAW THE RESULTS, IT IS NOTICIABLE BUT I GUESS I’LL DO IT AGAIN FOR BETTER RESULTS
@@junhanbesti THANK U FOR THE UPDATEEE! I'LL TRY THIS
Do you spy me or what??? You always read my mind! When I’m looking for an specific workout, you post a video of it haha
Same with me dude 😂🔥🔥✌🏻
Can you tell me the songs name please? 🥺
@@hurny5687 I LOVE U - loving calibear !! (I’m 2 years late but ur welcome)
😊
definitely picking this up!
day one: done! fairly easy. feeling strong!
day two: done! a little sore bc i was carrying heavy boxes earlier but feeling great!
day three: done! i had a stiff neck today so this helped a lot!
@max demián. - nana simp thank you! sure!
girl its been 2 years r u doing it nowadaus or js forgot abt it/ stopped updating??
@@AagyaChhetri-k9j im pretty sure she didnt do it anymore after 3 days becuase that was her goal (to do it for 3 days) she never said anything about it so she stopped updating about it
i can do this
day 1: ✨✅
day 2: ✨✅
day 3: ✨✅ my collarbone look more visible !! :)
heyy sorry for the late update:
so, i loveeeee this workout !! why ? because i have my visible collarbones now ! thank you shirlyn !! i love you so much. now i can wear my off shoulder dress and show my beautiful collarbones ❤️❤️
all of you need to try this workout ! ;)
In three days omg
IN 3 DAYS?! GIRL IM TRUSTING YOU….
@@lunarzaveta the only reason why she has it in 3 days was because she already had a low percentage of fat. It will take longer depending on your body. If it doesn't work, try doing some cardio to lose overall body fat (the only way to reduce fat around your collarbone) and this workout. I'm sorry this is very long but i used to do collarbone exercises everyday for months. I saw some changes but I didn't realized i had to lose some fat too inorder to achieve very visble collarbone. You got this
@@Vishanie true, i never thought about it that way. my main goal is to lose weight overall my whole body and i’m already doing full body cardio daily and healthy diet but recently decided to add this. thank you!
@@lunarzaveta Good to know you are on the right track. All the best
°DOING THIS FOR 15 DAYSSS!!!!
°DAY1:i felt the burn and my shoulders hurt so much!
°DAY2:oh my! my shoulders are in pain😭 but i like to do these exercises very much so i'll keep goinggg!!!
°DAY3: now it's easyer to do and it's actualy very relaxing! until now i don't exactly see any changes but that doesen't mean to stop,so keep going!!
°DAY4: wow it's so late it's 1:15 at night and i still did it!!! until now i really noticed a BIGG result!!! but i'll keep doing it for 11 more days,btw my arms still hurt but a little! so keep going!!!!!!
°DAY5: went really great, a lot easyer!! and the results keeps getting better!!
°DAY6: i didn't feel any pain,the time passed quickly and it felt relaxing! i'll keep goinggg!!!!!!
°DAY7: i did it for a week now,results are very great!! but i'll continue for another 7 days and i'll explain the final results at the end of the 14th day!! soo keep going!!
°DAY8: i did it!
°DAY9: i didn't do anything because i didn't have electricity all day☹️
°DAY10:i did it!
°DAY11: lol i went to sleep and totaly forgot about doing it but then i remembered and i woke up and i did it!!
°DAY12: did it! i have 3 more days omg
°DAY13: i didn't do it because i wasn't feeling well at all
°DAY14:i did it!!
°DAY15: Did it!!
° It's been 15 days now, but i didn't do these exercises for 2 days so i'll do them for another 2 days so it will be a total of 15 days!! i'll update u guys in the final day!!
° DAY16: I deciced to stop here because i am very thankfull with the results i got till now, i rate it like 9/10 it is hard from the start but it gets very easy day by day, it's very relaxing and the results are pretty good!! i I recommend doing this!!
How its going?
@@zimennnn22 it's going very good,you need to try!!
@@zimennnn22 the results keep geting better!
Day 1- ✅ no difference
Day 2- ✅ saw sooooooooo much difference
Day 3- ✅ omgggg i can now see my collarbone clearly
Day 4- ✅ Oooo god how can this is be possible?? I have now a clear collarbone
Guyssss this workout is really a hit 🎯 you should also be try it out ......
remember not to overwork yourself. good luck everyone, I’m wishing u the fastest most efficient results. thank you Shirlyn for another amazing workout.❤
day 1: ✅
day 2: ✅
day 3: ✅
day 4: ✅
day 5: ✅
day 7: ✅
day 8: ✅
day 9: ✅
day 10: ✅
Keeping up with this week's fitness program and this was the first time I've ever done a collarbone workout! It was strange but I really felt like it was a success! Thank you so much for the amazing workout~~
finally my day 4 of this workout more 2 days to go and my diet will be done and i will be in good shape that's all thank to you shirlyu kim thank you once again
You're very welcome and lots of love from 🇰🇷Korea♡♡
SHIRLYN U HAVE LITERALLY CHANGED MY LIFE FRL TYSMMMMMM
I was searching for "workout no impact", bc i have a bad knee, and I'm currently at 86kg (I'm 1,59 so I'm way overweight) and I live a sedentary life... My worst problem is the pain I feel on the back of my neck, so, I saw this routine and thought "why not?". Well, i almost couldn't finish the video bc I felt so much pain, and I'm sweating so much rn, that tells me i probably did it right 😂
I'll be trying to do this everyday (when I wake up and before going to sleep), my goal is to feel less neck pain and tension and also improve posture. I'll try to keep you updated on the changes I notice.
Thank you so much for this routine. Ive already subscribed and turned on notifications. Thank you ❤❤❤
See you tomorrow.
Week 1
Day 1 ✅
So how youre doing?
Awwww, i just did it, and it's soooo good! It's pretty easy but gives such a good energy! I was in bad mood but a after this workout i feel much more better. Thank you so much! Love youuuuu!
When you said I love uuuu the song said I love uuuu what a coincidence 😂
I have been doing this for a week and I have seen so much a difference in my shoulders but can’t see much on my neck so I’ll be doing it again for an extra two weeks ❤️
Did your shoulders get smaller (idk how to describe it but what change did you see?)
@@Wonyoungism.I had more toned neck and my neck got thinner. But I did indeed stop after a week
I've been doing this workout 2 weeks now and I can say that my posture is much better now which makes my overall appearance better and more confident and beautiful. Also, my collarbone is more visible now. It definitely works.
I am glad I found your channel
I am very happy that you care about teenagers cause i am a teenage girl 😊 ( your description )
I will definitely try your workouts!!
May God give you immense happiness !! 🥰🤗
okay i need my collarbones to show for my dress for spring school pictures
day 1: ✅ first time i felt burn in my collar bone area. this workout is legit
day 2: ✅! so much burn but no results yetttt
day 3: ✅ i feel like very slight resemblance of collar bone.. i have so much hope!
day 4: ✅ nothing to say
day 5: ✅ still no prominent collar bones 😭 i still have a lot of time it’s okay!
day 6: ✅ no visible difference but it feels lighter if that makes sense
day 7: ✅ one week done! no collar bone prominence
i’m now going to try emi wongs 10 min collar bone workout since this one didn’t really work for me
Did that worked? Emi Wong?
@@Seriousthriller yes , i did emi Wong's workout for 2 weeks and my collar bone are starting to be visible now , i am gonna do it for 2 more weeks! :) i prefer you emi Wong's workout if u want ur collar bone to be visible.
@@Seriousthriller no
Doing this until I get clear results!
Day one: my arms hurt after this workout lol but I did feel a slight difference around my collarbones and shoulders!
i can do it .Thank you so much for this video i have come to challenge my self and get that collarbone because of you .❤️❤️ and im even doing your workout to lose weight
day 1: ✨✅
day 2: ✨✅
day 3: ✨✅
day 4: ✨✅
day 5:✨✅
day 6:✨✅
day 7:✨✅
day 8:✨✅
day 9:✨✅
day10:✨✅
day11:✨✅
day12:✨✅
day13:✨✅
day14:✨✅
i love u so much shirlyn kim your the best .
You alive?
@@Jxsmxnnkx yup i am
What r the results?
I'm obsessed with your workouts
DAY 1: done (it feels good ngl lol)
Happy to workout with you and thank you so much for working out with me♡
Thank you Shirlyn - for always creating amazing workout videos! 😊❤ your videos has helped me a lot in living a much more healthier life 🎉
Idk.....but her videos really gives me motivation ......
I did this last night and i am going to do this two times😄 a day i am so excited 😆😊😆 wish me luck 🤞
Its been 1 day and I can already see results - Thank you ❤️
Thank you for your great job. This workout static and calm, but very effective and easy to follow. You get prettier and more beautiful everyday.
I'm glad that I found your channel and I see that I can see many changes in a week. 💜
Hello Shirlyn, I love this workout for my collarbone, neck shoulders & back. I love this workout and I am interested in more to improve my posture.🤗
Thank you shirlyn unniee🥺❤thank you soo much my colar bone is more visible I saw the results in just 3 days by doing twice a day🥺❤and for my shoulder and back I can stand straight like I had a little hunched shoulders and now it's completely gone🥺
Omg I'm so happy ur so amazing 😭can u do please a workout for burns thighs fat without bulking up ♥️♥️
Can you do a video for lower back fat please? :) Love your workouts btw
쉽고 일하면서도 할수있을거 같아요 좋아요^^ 감사해요 이런 영상 너무 좋다 ㅠㅡㅠ
I can’t see my collarbone at all in a normal position so today I,m starting this excercise will update everyday
Day 1 :
Day 1: ✅
Day 2: ✅
Day 3: Had a dance leg workout
Day 4: Hw day
Day 5: Hw day
Day 6: ✅
Day 7: hw day
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅
Day 15: ✅
Day 16: ✅
Day 17: ✅
Hi, I'm doing 30 day summer body new challenge # 2
My arms are super toned and my collarbone is way more proeminent, thank you!
easy to follow, but nice effect!!
yayyy! I can’t wait to do this one tomorrow! I love your work outs Thank youuuu ❤️❤️
Did this before bed. I feel positive relaxed & ready to get a good nights sleep. 😎☕💋
Got Monday down :) collarbone exercises are interesting 🤔 ❤️ I never knew there was a collar bone excercise to get them to stand out
Your sound reminds me the sound of kpop idol jisoo
Thank you this work out really helps!!! Can you please do something for bad posture, my posture is absolutely horribe :C
Day 1: ✅
Thanks for the video
I found my favorite channel for working out 🥺
I find this video, after two years of uploading, and I love her "I love you who you are" in last
I love you I love you I love you and your workouts ❤️
You're the best! Keep doing this wonderful workouts!
Super easy to follow! Just have done one cycle after working in front of the laptop :)
Woooow 🔥this is what I need tq shirlyn kim
Ima try this until my birthday ( December 2nd )
Day 1: ✅ it was easy made my arms hurt just a bit but still good
Day 2: ✅ no changes just yet but I’ve heard amazing things about this workout and I hope it works for me
Day 3:✅ nothing yet I still have hope for this workout
Day 4:
It takes at least 2 weeks for you to see changes
Reminder!! Dont give up bae :)
just what I needed, thank you!! 😔💕
This will forever be my favorite video for collarbones ily❤❤❤❤❤
Made me feel so much better after such a long day! 😊
Omg this is really what I need thank you 😊
Trying it!
Day 1 : ✅ didn’t saw no difference
Day 2 : ✅ lines started to form
Day 3 : ✅ my collar bones started to be more visible
Leave a like to reminds me everyday ❤
i trust in shirlyn kim
It works for me , great workout ! Thanks so much. It helps to fix my posture too. 👍🏻👍🏻💜💙
This is amazing!! Ive only used this for two days and my collarbone is more visible! Ofc it wasnt not visible before but i can see it better!
Fantastic workout! Absolutely amazing stuff! Loved it! 😀❤️
Me encanta que haya puesto música en español🥰
i doing this for 1 month!
1- completed
Day 1 done
Yay! I love this stretch routine too. Thank you. Subscribed.
Let's go this
Day 1:🤩✔️Day 1:✔️lol I did 2 times in one day
Day 2:✔️
Day3: skip because family Matter 😶
Sorry for late review but it's work omg 💜yayyyyy tysm!
this help to rounded backs/shoulders? love your workouts! thank you sooo much ♡
It helped fix my posture a lil
I want 90° shoulder! I'm starting this... I hope it's work!
Day 1 : ✓
Day 2 : ✓
Day 3 : ✓
Day 4 :
I will do this for 1-3 weeks ; )
I can't find my coment yesterday, so please coment down below : )
ps : I'm sorry if my english is bad
.
Thank you I want to know that if it will help us to get 90 degree shoulder. 💜💜💜💞💞
Yessss this will help us get a 90 degree shoulder
Wow thumbnail photo is 🔥
Ok guys! Let’s see if it works! I have 3 weeks to improve my collarbones
Day 1: ✅ my shoulders burn
Day2: ✅ still burning and I don’t see any changes so far
Doing this for everyday unit I get some pure result ✨
Week -1
Dayh:-(Thursday)1/1✓
I LOVE THIS WORKOUT
I wanted a collarbone exercise and you uploaded 🥰
Doing this till January 30th, im doing this 2x a day. Night and morning
Day 1(night)-✅
Yay I was literally looking for exercises for this.😯 Your the best 💖💕🤩💙🥳
U r just amazing Unni . It's helps me allot .Ur all video r amazing. M gonna be fan of urs. All love from India ❤️❤️😘😘
Best exercise I got visible collar bone in just 7 days soo soo happy 😍😍😍😍❤️❤️❤️❤️ thank u
Perfect rutine❤❤❤
That's really helpful for me , I was looking for this thanks a lot ❤️🙏🏻👍🏻
SHIRLYN BABE PLEASE DO A FACE WORKOUT TO BURN FAT FROM FACE!!! I LOVE YOU SO MUCH ♥
this kind of exercise is good too for the person who have a back problem and cervical problem?
Yes it helps releive your tightness around thoes areas, but if you have some severe pain, I recommend you meet a Dr or specialist:)
Ooo I love the work out plan you did and I’ll do it everyday love your channel❤️
Керемет екен! 🤩😘😍🤗 коп коп ракметтт
No cause this works like WORKS😭❤️
I love your videos, they are very easy to follow! 💘 thank you so much.
I'm doing this two times a week only Monday and Friday
First day:✅
Update???
Thank you😊
Your smile is so beautifull!!!! And I loved the workout, thank you!!
im gonna try and do this everyday and record my progress💓
day 1: was a neutral feeling but this hasn’t been the first time ive done these exercises so it might not have been as painful or as easy to anyone else whose never done this workout before and is on their first day but was kinda easy and i finished the full video! ✅
day 2: i did feel pain pain in my arms a bit but enjoyed and finished it ✅
Hello
Elbow tap is the hardest thing for someone with glasses. Because the glasses get stuck in between, so I have to take them off and do them. Other than that, everything's fine, thank you. 🙂🙂
Alright I have a prom soon and I didn’t realize how much of a potato I looked like until I tried on my dress, so imma try to revive my collar bone cuz girl she isn’t there ☠️
Day one: ✔️
Day two: ❌
Day two: ✔️
Day three: ✔️
Already see a massive difference! Such a great workout!
(Like so I don’t forget)
Sep 5 🌸
Period
Sep9 🌸
Hi! I'm new to ur channel I already subscribe, tysm for ur workouts it's really help for me, we love u!
I wanna do this excercise for a month
Day1☑️done I am satisfied with this excercise
Day2☑️
Your lovely smile always inspires me to try hard, unnie!
Thank you sheryl you're workout is really effective❤
Okay let's see......
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Shirlyn please can you make 90 degree shoulder workout please
Love this
workout
Perfect workout ❤❤