This topic is so important, emotional repression and resistance. I feel triggered when Im blamed for something or when I think I made a mistake, this brings me back to my childhood. I was strongly condition to be a good boy, always correct, no mistakes allowed, no anger. Now that I have son who is similar to me I see his energy and naughtyness and I feel the urge that my parents and family felt (there is a lore in my family about how restless and chaotic I was as a child). Nowdays I feel strong anxiety in front of mistakes, judgements and alike. I feel that Im a bad person ready to do something evil. What you describe here is all truth and apply to me. Im working on accepting feelings, expressing my anger intuitively, be more assertive, distance myself from the judgement of others. Long journey though, but now I know is possible, thank for your content. Im interested in somatic therapy but Im confused about how to address it.
I hear you, James. Sounds like you're doing great work. Keep going! Yes, it's a marathon, not a sprint. We do this work literally over a lifetime. If you're interested in somatic therapy I offer sessions and a free initial chat on my website.
This topic is so important, emotional repression and resistance. I feel triggered when Im blamed for something or when I think I made a mistake, this brings me back to my childhood. I was strongly condition to be a good boy, always correct, no mistakes allowed, no anger. Now that I have son who is similar to me I see his energy and naughtyness and I feel the urge that my parents and family felt (there is a lore in my family about how restless and chaotic I was as a child). Nowdays I feel strong anxiety in front of mistakes, judgements and alike. I feel that Im a bad person ready to do something evil. What you describe here is all truth and apply to me. Im working on accepting feelings, expressing my anger intuitively, be more assertive, distance myself from the judgement of others. Long journey though, but now I know is possible, thank for your content. Im interested in somatic therapy but Im confused about how to address it.
I hear you, James. Sounds like you're doing great work. Keep going! Yes, it's a marathon, not a sprint. We do this work literally over a lifetime. If you're interested in somatic therapy I offer sessions and a free initial chat on my website.
Thank you Ben, another great chat. Very informative.
You're welcome ;) thanks!
this is the video i have been looking for all 2024. Thank you so much!! Resistance can be so powerful...
Yes, insanely powerful. If you're struggling with it you're not alone or crazy :) but we can work through it
Thankyou. You speak with wisdom. And authenticity. 🙏
Great video! Keep em' coming !
Thanks Angie :)
Very valuable information. Muchas Gracias!
Thank you - you're welcome
Thank you, I found this really useful.
Awesome 💪🔥
I experience so much resistance that i can only watch the video 10 seconds at a time... Nevertheless, i know i am exactly at the right place.
Lol I know what you mean. Glad you found the right place man
Great channel
Thank you 💚