Why HONESTY Is The Direct Path To Healing and Wholeness

In this video I explain that humans suffer because we are fragmented psychologically and how deep honesty about all the parts of us (especially identities and feelings) is a necessary part of coming back to wholeness, which is what healing entails.
Fragmentation means that there are many parts of us-some of which are allowed, conscious and visible, others which are not allowed, unconscious and repressed-and we are stuck in the middle being pulled apart by the two.
Healing comes from the Greek ‘kalo’, meaning wholeness. We heal (i.e. become whole) by retrieving all the fragmented parts within us. By getting deeply honest about the deepest parts of ourselves and making the unconscious, conscious.
#somatichealing #trauma #somatictherapy
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[@DomMcCarthy959]

bang on!

[@evelinel.9827]

So true!

[@drunkenbuddha4456]

Absolutely :)

[@theseventh5204]

All of this stuff is fascinating. I started getting into it all when I decided I wanted to find the root of my addictions. It all makes so much sense and when you see the truth you no longer have to numb anything. Im needing to go deeper now due to chronic pain, without drugs to numb anything my body has directed it into physical pain. I guess im still repressing alot!

[@drunkenbuddha4456]

The journey never ends :) - but it is a beautiful ride. Good luck with the pain!

[@evelinel.9827]

Sounds like Donald Trump, "I am the best, have the biggest crowds, the richest, the most powerful"! In Mary Trump's book (Trump's niece) she told the story of his abusive/neglectful childhood where the only thing that mattered was power, winning, etc and no vulnerablity was allowed or it was shamed.