Love it! Super simple read and easy to implement stuff. I’m going to continue to share resources that have been pivotal in my growth as a mover and a person. More to come! Appreciate the support
Love you dude. Watching a lot of videos of you lately. I genuinely appreciate your way of life and thank you for sharing this. Would be nice, if our paths crosses at some point in life, since you also seem to travel a lot :D
@@smoovmoves Well, its complicated :D currently traveling south-east asia (Thailand at the moment), but will go back to Germany and next year Czech Republic (Prague). But also looking to go to Canada. Maybe along the way we can catch up, haha..
I'm really appreciating this. I was grateful you talked about losing it for a while. Happened to me and probs lots of others. I've gone through phases of fitness, and then some tough times or injuries happen and I lose it. So I'm going to try these primal moves your showing to get back into it again. And your nice and chilled about it and that helps.🙏
Thanks for sharing! It is certainly a journey. Stoked to hear this stuff is resonating with you. These particular moves, the resets, support the long game of feeling good. That’s what it’s all about! Dropping a primal movement program this upcoming week so stay tuned!
I learned this particular tongue reset elsewhere but There’s some info on the tongue position in pressing reset. The tongue position and suctioning movement is an important and primary developmental pattern, I’m sure Tim goes into more depth on this in other books and courses.
80 years old. Tried it for the first time. I feel awesome. Thank you!
I love these movements! Great video
Thank you for the inspiration! Incredible movement system. Hope I represented well!
@@smoovmovesBardzo dobrze 👌
Thank you so much for being fully clothed during this video.
I was fully clothed while watching this video. Where are my thanks?
@@jethrobradley7850 Thank you
@@pomegranate8593 I feel validated
That's great! Thank you so much
ooh, this is good stuff!
I love this routine
Great stuff! I will integrate these into my morning stretch.
Awesome basic movements.
Thanks!
Thx for the link with Tim anderson bought his book and his channel is amazing as well.
Keep up the good work!!
What nice ecercises .....
your content is excellent.
Thanks a lot for this great vid. Learned these 10 years ago but never really practiced. Back at it and it feels good !
Nice!
Another gold mine!!! Mahalos Grant 🤙
You got it Steve!
Bought the book immediately, thanks
Love it! Super simple read and easy to implement stuff. I’m going to continue to share resources that have been pivotal in my growth as a mover and a person. More to come! Appreciate the support
Thank you!! Very usefull tips Greetings from Argentina 🙏🤙
Glad it was helpful! Thanks for watching!
Love you dude. Watching a lot of videos of you lately. I genuinely appreciate your way of life and thank you for sharing this. Would be nice, if our paths crosses at some point in life, since you also seem to travel a lot :D
Thanks so much for the comment and stoked to hear that you’ve been vibing with the content! Curious, where are you located?
@@smoovmoves Well, its complicated :D currently traveling south-east asia (Thailand at the moment), but will go back to Germany and next year Czech Republic (Prague). But also looking to go to Canada. Maybe along the way we can catch up, haha..
I'm really appreciating this. I was grateful you talked about losing it for a while. Happened to me and probs lots of others. I've gone through phases of fitness, and then some tough times or injuries happen and I lose it. So I'm going to try these primal moves your showing to get back into it again. And your nice and chilled about it and that helps.🙏
Thanks for sharing! It is certainly a journey. Stoked to hear this stuff is resonating with you. These particular moves, the resets, support the long game of feeling good. That’s what it’s all about! Dropping a primal movement program this upcoming week so stay tuned!
Hey thanks! The resets are super relaxing and I feel way different afterwards. Will tune in for sure!@@smoovmoves
👏👏👏👍👌
8:54 sheesh
Does Tim Anderson original strength have this for the tongue?
I learned this particular tongue reset elsewhere but There’s some info on the tongue position in pressing reset.
The tongue position and suctioning movement is an important and primary developmental pattern, I’m sure Tim goes into more depth on this in other books and courses.
Why did you make your own channel using his methods
Tum Anderson has tongue too ànd much more