Workout ചെയ്യാൻ RESISTANCE BAND ഏതു വാങ്ങണം...? |Don't waste your money | VIJO FITNESS

🔺For more details and to book a free personal training session & assessment to set your specific goal, contact 👇👇👇
call 📱 or WhatsApp : [phone]
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📍The Gym is located near Crowne Plaza Hotel, Deira, Dubai, with all the amenities and loaded with the latest equipments line, at a walkable distance from Salah Al Din and Abu Baker Al Siddique Metro stations.. 🚆
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🔴 Are you ready to transform yourself??
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🔹ONE-ON-ONE PERSONAL TRAINING - Team Vijo Fitness us available for One-on-One Personal Training
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🔹ONLINE TRAINING - we offer you customised training program which you can do in your limited circumstances, with or without equipment, using resistance bands etc. at your convenience. It is important to stay active and fit, even while you're not able to hit the Gym, or go out for a run.
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🔺Click the link below to purchase genuine supplements from @myproteinin
🔗www.myprotein.co.in
Use coupon code - VIJOBI
🔺You can purchase wide range of wellness products from @revive_md_middleeast
Use coupon code - VIJOFIT
🔗www.revivesups.ae
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✅ 📩 DM for all queries.👇👇
[e-mail]
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#joinmyfitnessjourney #vijofitness #vijofitnessandlifestyle #teamvijofitness #personaltrainer #fitdubai #fitover35 #fitnessdxb #fitnessinfluencers #onlinefitnesscoach #indianbasketballpalyer #fitnessmodel #ifbbmensphysique #competitor #sleepwell #eatclean #staylean #trainsafe #dubai #dubaipersonaltrainer #dubaipt #malayaleepersonaltrainer #indian #malayalee #dubaifitfam #dubaifitamily #prepcoach #fitmenindia

[@anilkumaranilanilkumaranil1846]

ആ വരവ് ഒന്നൊന്നര വരവായി..😍😍😍

[@designwithanandhu5692]

Pinnalla🔥🔥

[@designwithanandhu5692]

@@hakkilabd3399 vanganulla mood poy 9:45

[@pradeepchandran255]

യന്തിരൻ 💗

[@ArunSCool]

On to the point...very useful..glad I came across this channel..thankyou for the awesome contents vijo 😊🔥

[@sarabear1238]

This set comes with 5 bands of varying resistance, a storage bag, ua-cam.com/users/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.

[@akhil1753]

My dear brother, as always thank you. I made a plan with bodyweight, Dumbbells and resistance bands. This really helped man, like a lot. Much love.

[@mukeshnandanam8592]

❤️❤️katta waiting ayirunu.....👍🏼👍🏼👍🏼👍🏼

[@cryptovlogger9142]

Much awaited topic 🔥🔥🔥 thanks vijo bro 🔥

[@yogamalayalamasha]

Useful 🙏

[@wanderwithsky2427]

Thanks broo .. expecting more 🤩❣️

[@Rockynopainnogain]

Thanks a lot Vijo Bhai.. Liked the last part especially that it's not equivalent to hitting gym 😀👍🔥

[@Krishna-wz1kw]

Kaathirunaa videoo❤😻😻

[@jijojohny827]

ചേട്ടാ ഒരുപാട് യൂട്യൂബ് വീഡിയോസ് കാണുന്നുണ്ടെങ്കിലും ചേട്ടൻ ചെയ്യുന്ന വീഡിയോസ് കാണുമ്പോൾ ഒരു പ്രത്യേക ഫീലാണ്...

[@mohammedsulaih1218]

Njn eghanathe video nokki irikkarnn appolekkum switch itta pole chettante video 🔥🔥

[@joseaugustine4187]

Angane aa doubt clear aayi.. thank you..😍😍

[@fasilck4421]

ഇത്‌ രണ്ടെണ്ണം വാങ്ങിയ ഞാനിപൊ ഇത്‌ എന്താ ചെയ്യാന്ന് വിചാരിച്ചിരിക്കായിരുന്നു.
ഇനി ഇപൊ അതൊരു തീരുമാനാക്കാം...😂👍💕

[@shanils1841]

Bro shoulder injury rehab നെ പറ്റി video ചെയ്യാമോ. കാരണം ഏറ്റവും കൂടുതൽ injury വരുന്ന upper body part ആയകുകൊണ്ടും
വളരെ അതികം ബുദ്ധിമുട്ട് ഉണ്ടാകുന്ന ഒരു injury ആണ്. Plzz ഒന്ന് ചെയ്യാമോ
* എങ്ങനെ ചെയ്യണം
* ഏതൊക്കെ exercise ചെയ്യണം
* dambal use ചെയ്യിതു ചെയ്യാൻ പറ്റുമോ
* എത്ര week or months ചെയ്യണം
*
എന്നൊക്കെ ഒരു video ചെയ്യാമോ

[@adithyankadakkal6577]

Thankzz brooi 👍

[@anjalrisvin1378]

Very informative 🤩💯

[@sayyidhashir9171]

Good information 💞💞

[@veluvelu1546]

Nalla topic kalaki

[@ansarma2915]

Good information bro❤️👍💪

[@oblu43]

Thanks a lot bro👍👍❤

[@pranavprakash8006]

Bro ,
Recommended bands onnum paranjillallo.?
Which brands to buy..

[@injunjoe760]

Thankyou bro👍

[@sandeeppavithran1]

Master ! Ningal Apolum Verity anne! Orikalum madukillaa. Orikakum bore adikilla Vijo bhainete videos kandal!!!
You always keep your bar high!! Cheers for life!!

[@aneeshkrishnanks2792]

പൊളി ❤

[@sreerag86]

Kollam nalla products 👍

[@thefactor3052]

Good information 💪

[@boykaexhibits6675]

Intro le chiri...ponnu aashane love you

[@favasmuhammed6130]

thank you very much

[@kaleshksekhar2304]

Intro vere level big fan bro.....❤😉

[@dhaneshkm8721]

ചേട്ടാ shoulder dislocation ഉണ്ടായവർക്ക് സാധാരണ ആയി വീട്ടിൽ ചെയ്യാൻ കഴിയുന്ന strengthening exercises നെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യാമോ.... Please

[@supertechz8070]

Aa pazhaya dumbbell intro my fav

[@user-tx5uv2yr5u]

Gym is always gym 🔥💪🏻

[@maxmain97yearsand28]

Resistance band is mainly use for calisthenics
and by boxers for increasing exposing strength

[@akashdeshmukh1018]

Sir which is best resistance Band or resistance tube ?

[@faizytrack2960]

Good informetion🤙🤙🤙

[@gouthamsiva7703]

Chetaaa, hip flexor raise, ankle internal and external rotation polulla injury prevention exercises inu eth resistance bandaa kuduthal better

[@aswinraj4317]

Kidilan vdeooo

[@asishkp5881]

Good information

[@ozymf5798]

Uff aa varav 🔥🔥🔥

[@sumeshsusu5883]

Thanks vijo Sir

[@rajsrivastav6940]

thank you man

[@midhunlal1333]

Thanks bro❤️❤️❤️

[@sujithkumar6269]

Intro super😃😃😃💪💪💪

[@sixwheelkid2929]

Big fan bro 🥰

[@assassin9055]

(Bro anterior pelvic tilt) എങ്ങനെ കറക്റ്റ് ചെയ്യാം

[@ginn281]

Oru kitchen weighing scale recommend cheyumo

[@ansilkm2539]

കാത്തിരുന്ന വീഡിയോ

[@harikrishnanas922]

Bro crazy bulkinnae oru review chayammo

[@H4rryKris]

Pwoli 💯❤️

[@Vaisakh650]

❤

[@H4rryKris]

@@Vaisakh650 💯💪

[@ramshadrahim3674]

Ikka ivideyum🥰😼💥

[@H4rryKris]

@@ramshadrahim3674 ramshad bro❤️

[@shehinsanu3530]

😍

[@godwinkm7090]

Ntel ullath 11kg yude pair dumbbells aann....Athinekkal effect ithin kittuo ...Plz rply

[@ajithamurali6965]

Bro, entel grey und. Athinte resistance onnu mention cheyyo 🙏🏻🙏🏻

[@SyamkumarRernakulam]

You didnt mention about snatch proof bands. Traditional bands can cause injuries if they break while training.

[@msakshay619]

Loop bands break Avila otadik.....kurach edge ninn tear ayitundavum...apo u can replace it

[@jithin8783]

Even the high priced bands gets teared in one- two months

[@hussainassim916]

katta waiting ⏳

[@hijumk]

Today I purchased resistance bands and Vijo sir has put up the video…awesome timing 👍🏼

[@sree6315]

Which brand

[@abcutz7081]

ഞാൻ മെലിഞ്ഞ ശരീരപ്രകൃതി ഉള്ള ആളാണ്(lockdown il ചെറിയ തടിയും വയറും വെച്ചു)
എനിക്ക് തിരികെ വയർ കുറയ്ക്കാനും,lean muscle build ചെയ്യാനും resistance band കൊണ്ട് പറ്റുമോ??

[@sheenajustin6737]

Power ❤️❤️👍

[@abhimanyubabu8871]

Bro wrist injury undel band workout cheyyavo

[@kapztalks7609]

Ningal വാങ്ങിയത് ഏത് കമ്പനി യുടേത് ആണ് 🤔⁉️⁉️⁉️

[@unnikrishnannamboodirie.n6482]

Bro fat loss cheyyanulla video cheyyumo
Only weight training because iam mad with cardio

[@hrcreation395]

ഇതു use chayydh ചെയ്യുന്ന workoutinte video vennam... Plzzz

[@ritwikta7203]

oru 3 days munne njn search cheythe ollu...Viju chettante resistant band ne patti ulla oru video indonn....and here you are :-)

[@vishnumv790]

intro pwolii 😍😂

[@ethanjoseph5175]

Gym is always gym 💪

[@rahulnandhu5793]

Mei first 🤗💕💕

[@chooseit4229]

Bro e rotator cuff strength improve chaiyyanula resistance band workout cheyyamo?

[@danissunny2969]

Vijo cheyta 😍

[@manujerails710]

resistant band worckout double wire aano nallath or single wire aano nallath pls reply

[@sreedinkc5167]

Bro jumping rope ine kurich oru vid chyyumo

[@harrynorbert2005]

നല്ല ഒന്നൊന്നര വരവ് 👌👌👌

[@mohammedaslamtv1232]

Sir..throw ball power koodaan eath band aanu nallethu?

[@uss9826]

Super❤️❤️❤️❤️❤️

[@abcutz7081]

Online il നല്ല resistance band suggest cheyyo? മോശം quality വാങ്ങിയാൽ, ചെയ്യുന്നതിന് ഇടക്ക് പൊട്ടി മെത്ത് അടിച്ചാലോ

[@mervinkantony3176]

ഞാൻ അന്വേഷിച്ച വീഡിയോ ആണ്.👍👍👍👍☺️

[@vishnuvinod8811]

Chetta body hairs remove cheyyunnene patti oru video cheyyuvo

[@midhun_bk2603]

My problem shouder dislocation
Ith use akunnathin kuyappam undo

[@manuvarnan5709]

Bro please explaine unilateral workout 🙏🙏

[@hashirmuhammed10]

Veriety intro🥰🥰🥰😁✌✌✌

[@sreekanthps5344]

Cycle tube super anu

[@naseerkt1549]

Tns

[@vineethc2389]

Ishtika vach adjust chyyam 😭

[@shyamsundar6266]

Bro boxing tutorial videos epol varum

[@sreejithr6774]

ഒരു സംശയം. ഇതിപ്പോൾ 5 എണ്ണം ഉണ്ടല്ലോ. 10,20,30,40,50 എന്നിങ്ങനെ. ഇതിൽ ഏത് ഉപയോഗിക്കണം എന്നുള്ളതാണ്. ഇപ്പോൾ ഓരോ വർക്ഔട്ടും ചെയ്യുമ്പോൾ ഇതിൽ ഏത് ഉപയോഗിക്കണം. ആദ്യം ഏറ്റവും കുറവിൽ തുടങ്ങി മുകളിലോട്ട് അങ്ങനെ ആണോ.

[@alfredaugustin209]

Good 👍

[@adithyamonps5387]

Resistance band വെച്ച് wait loss work out ചെയ്യാൻ പറ്റുമോ...

[@Shibulalg]

Plz give a link for purchasing good band

[@HIGHLIGHTVISI0N]

Groin injury aayavarkk excercise cheyyan pattiya band ethanu brooo

[@sreeragp.s5506]

Super

[@alna6838]

Amazone productinte link undo sir

[@myplace5520]

bro pvc dumbble ന് പറ്റിയിട്ടുള അഭിപ്രായം ഒന്ന പറയാവോ

[@MYSCO]

Bro Resstitance Band Use Cheytha Muscle Build Cheyyan Pattumo

[@sidharthk1753]

Bro will working out cause hernia ..what's the solution??

[@hussainkv]

Supper

[@iiimanlyzam1]

Could you please share the link of the bundle bands you bought?

[@amazonaffiliate3806]

• Resistance Band Set വാങ്ങാൻ ഉള്ള ലിങ്ക് :👉 amzn.to/3AhQGOy
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•Dumbbell 2.5kg, Set of 2 👉🏻amzn.to/3qIqg3V
•Foam Roller👉🏻 amzn.to/3x98dq7
•PULL-UP BAR and Ab Strap Combo 👉amzn.to/3dtXsqi
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•AB Roller 👉 amzn.to/3ya2hgE
•Vinyl Kettlebell 👉 amzn.to/2TonEMr
•Foldable Flat Bench 👉 amzn.to/2UUsuBu

[@musthafaktr3138]

Pls share link of this product....??????

[@sjcutzofficial2936]

Home made aayi equipments engane indakka nnulla video undakkamo..😅😅

[@nabeeln6487]

enikk 110 kg ond.enikk pull up edukkan kazhiyunnilla.resistance band upayokichaal pull up edkkan kazhiyum.appol njn ead tharathilulla pull up band vaanghanam .please rply tharanam .plz

[@anirudhkr594]

Pull up cheyyan ulla band?

[@irshadsha3147]

Kinesio tapine patti onnu paranjhu tharamo

[@bimalbose3740]

💓💓🔥🔥🔥🔥👏👏👏👏

[@sree6315]

Bro brand parayuo?