35 Min Best METABOLISM BOOSTER - Full Body Dumbbell Workout - No Repeats, Home Workout

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  • Опубліковано 21 жов 2024
  • Get ready for a powerful 35-minute workout that boosts your metabolism! You'll use dumbbells to work out your whole body. This routine helps you burn calories and get stronger without repeating exercises. It's great for home or gym workouts. Let's get started and make your body stronger and healthier!
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    👉 Remember to hit like, subscribe, and share to keep the motivation going!
    Best full body workout at home.
    #fullbodyworkout #fullbody
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    ☞ Follow my Instagram for more fitness and wellness inspiration: / sportbyblondie
    ☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: / byblondiefun
    ☞ Contact for business inquiries or any other questions about ByBlondie workouts: media@byblondie.com
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    Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

КОМЕНТАРІ • 14

  • @ByBlondie
    @ByBlondie  5 місяців тому +3

    👉❓What motivates you to keep pushing through tough workouts?

    • @felixderfrosch
      @felixderfrosch 5 місяців тому

      👍🤗😎🌻 Monday 😍 Viktoria, I'm feeling great. I'm looking forward to a walk after work today to your 💯👍👍😎🤗 Metabolism Booster + Extra Abs Performance, really strong, always with a 😎 🎶 and 😎🤗♥️ outfit on my playlist and what are you looking forward to today? Thank you, I'm proud of you. Kind regards, Felix

    • @adriennefreeman6011
      @adriennefreeman6011 5 місяців тому

      What motivates me to keep it pushing through a workout I know that I am doing what I love and passionate about it makes me feel good working on me.

    • @ByBlondie
      @ByBlondie  5 місяців тому

      @@adriennefreeman6011 That's great to hear! Keep up the awesome work! 🤗

    • @ArianeKBowie
      @ArianeKBowie 3 місяці тому

      Knowing how great i will feel after, and also how disappointed I would be in myself if I stopped!! Also knowing I am getting fitter with each awesome workout xx

  • @ArianeKBowie
    @ArianeKBowie 3 місяці тому

    Good Morning, that was super tough, I was almost dripping sweat!! Starting to not feel quite as sore today, so hopefully things will only get better from here. Thankyou for a great workout xx

  • @marinamartinezperez532
    @marinamartinezperez532 5 місяців тому

    Incredible work out!,, I need moreeee❤

  • @emanuelapalmiteri4561
    @emanuelapalmiteri4561 5 місяців тому

    Hi Victoria, today too I trained with my husband watching your video, we had fun, we sweated, tired but happy. seeing you gives us determination, you are beautiful, talented and perfect always. thank you for sharing your training with us 🏃🏼‍♀️🏃💯💝🫶

  • @khatunakusrashvili3612
    @khatunakusrashvili3612 5 місяців тому

    🥳🥳🥳🏋🏻🏆Best workouts as usually 🎉

  • @felixderfrosch
    @felixderfrosch 5 місяців тому

    👍🤗😎🌻 Monday 😍 Viktoria, I'm feeling great. I'm looking forward to a walk after work today to your 💯👍👍😎🤗 Metabolism Booster + Extra Abs Performance, really strong, always with a 😎 🎶 and 😎🤗♥️ outfit on my playlist and what are you looking forward to today? Thank you, I'm proud of you. Kind regards, Felix

  • @Nina-yv8jc
    @Nina-yv8jc Місяць тому

    💪♥️

  • @ОльгаагьлО
    @ОльгаагьлО 3 місяці тому

    👏👏👏💪🫶