I like going to church but I hate staying after and talking to people so I'm always the first to leave. It's really obvious but I have nothing to talk about, yet I feel guilty like I'm missing out and not brave enough to connect with my brothers and sisters in Christ
After my last relationship that ended 3 years ago, I feel abnormally huge anxiety towards every person that is expecting anything on a emotional level by me.. Including my family members. Even if it is just a hug. I've met a girl that is really good to me, like she did nothing bad to me, but I can't calm my anxiety around her, I literally can't eat. Sometimes even her texts that include emotions, trigger an anxiety inside of me.. What can I do, living like this is so painful, also when I have strong anxiety and someone without me allowing it, tires to hug me, I get panic attack that feels like I'm going to get a heart attack..
Frustrating, isn't it? I never knew why that was. Why with this person, and not with that person? One person I felt anxious around when I'd get a text was cause I was trying to achieve something from the interaction. The outcome was very important to me... Anyway, just sharing something you might relate to. There are lots of reasons for why you might feel nervous and uneasy. And whatever the reason(s), it can be shifted around by altering your inner psychology (which you can do using tapping).
Chris reminds him of his dad lol that resonates with my life because my narcissistic father has a friend with a similar name who acts the exact same way.
This kind of helped but not really because the person that makes me anxious has been really mean to me. All of my best friends have forgiven her. I haven't because I have bad trust issues and I won't forget what she has done. My best friends all wanted to play together including the person that has been mean. I started to shake continuously, and I was tearing up. I didn't feel like playing with my friends anymore because they all wanted to play with the mean person now. I am really close to my best friends and I don't want to lose them because of one person. I just don't know what to do right now.
I feel u bro. I thought the same thing but in short. U shouldnt care. I have same situation. Same best friend suddenly sends a message and blew me away via sms. Dude friends for 10+ years just blew me off on message. I was frustrated still am. But u cant be angry at other people if they cant conect the dots and see something is probably wrong. Also i have some friends that my friends dont know. So its all ok. U just gotta get trough it. U are the smartest and strongest person. Because u see the truth.. IF U REALLY THINK THERES IS SOMETHING. TRY TALK IT OUT WITH FRIENDS. REAL FRIENDS UNDERSTAND.
@@donroxitheoverthinker Thank you so much for your advice! I have talked it out with my friends and they decided we could play without the mean girl sometimes. I really appreciate your help.
You've got that right! That's why logic isn't the answer, social anxiety is predominantly an emotional problem. Logic helps you understand the problem, emotional release work helps you... release the problem!
@@Social-anxiety-solutions I think listening a second time what I take from this is to work on not correcting myself and not correcting others and let it be. -signed someone who edited this comment 5 times HAHAHAHAHAHAHA
My aunt is very mean and always ready to curse argue about anything!! We live in SAME home and she's everything at once she's very mean and trouble making I feel nauseous around her ..I am trying very hard to avoid her shes horrible
Same My aunt always say to me to do something become like your friends You are doing wrong Do Cooking start Going out don't use your phone and also bad words am 16 only so I don't think I should start doing this things that fast
Well, there's something about him/her that's triggering some unresolved feelings and perspectives inside you. It likely has less to do with him, and more with what's happening on the inside. While it's great if your partner is understanding, for that he does need an important ingredient: Actual understanding! If he's willing to study and figure things out, great. If not, you can educate yourself, and share certain things. Or read/watch things together. Ultimately, your partner could help you, sure. But it's more powerful to release that which gets triggered. And, a bit of both is likely the best option! For me, my girlfriend and I do all of the above. We like to enjoy the best relationship possible, and this requires time, effort, energy and so on invested in growing together. Hope this helps
Absolutely. And, most of the time the association is not conscious, it happens unconsciously, in a split second. And, often it's not the case you're reminded of someone, it's simply that (the behavior of) this particular person causes your brain to perceive a threat.
Like when I see boy's and anyone i feel anxiety and sometimes alone too It looks like Am a Thing not a person I feel anxiety about If someone saw me and I think am ugly and old And i am only 16 years old I also feel anxiety in school when Any boy saw me and also I think bad things about myself too And Even about little things
I feel anxious around people I already know😢
Beautiful talk! It's so true. We control our emotions and reactions. Don't give other people that kind of power!!
I feel anxious around all the strangers
Same
I thought I was the only one
Me to. And does anyone else feel like you don't control your emotions? And you just have to tolerate the emotion until it goes away.
does this feeling ever go away so hard to live whit it constatly worrying about dumb things
@@steef4000000 yea man
I like going to church but I hate staying after and talking to people so I'm always the first to leave. It's really obvious but I have nothing to talk about, yet I feel guilty like I'm missing out and not brave enough to connect with my brothers and sisters in Christ
I feel that 🥹❤
After my last relationship that ended 3 years ago, I feel abnormally huge anxiety towards every person that is expecting anything on a emotional level by me.. Including my family members. Even if it is just a hug. I've met a girl that is really good to me, like she did nothing bad to me, but I can't calm my anxiety around her, I literally can't eat. Sometimes even her texts that include emotions, trigger an anxiety inside of me.. What can I do, living like this is so painful, also when I have strong anxiety and someone without me allowing it, tires to hug me, I get panic attack that feels like I'm going to get a heart attack..
I get how you feel
@@animeentity505 i get the same feelings but around my sister bruh wtf
There’s this one person Ik; like every time they text me I get very nervous and then I feel very uneasy
Frustrating, isn't it? I never knew why that was. Why with this person, and not with that person? One person I felt anxious around when I'd get a text was cause I was trying to achieve something from the interaction. The outcome was very important to me... Anyway, just sharing something you might relate to. There are lots of reasons for why you might feel nervous and uneasy. And whatever the reason(s), it can be shifted around by altering your inner psychology (which you can do using tapping).
wow, I never knew this! thank you. I am going to tune and try and figure out who she reminds me of that caused the feeling of anxious/nervous
The person who makes me most anxious and chaotic is my mom.
Chris reminds him of his dad lol that resonates with my life because my narcissistic father has a friend with a similar name who acts the exact same way.
This kind of helped but not really because the person that makes me anxious has been really mean to me. All of my best friends have forgiven her. I haven't because I have bad trust issues and I won't forget what she has done. My best friends all wanted to play together including the person that has been mean. I started to shake continuously, and I was tearing up. I didn't feel like playing with my friends anymore because they all wanted to play with the mean person now. I am really close to my best friends and I don't want to lose them because of one person. I just don't know what to do right now.
I feel u bro. I thought the same thing but in short. U shouldnt care. I have same situation. Same best friend suddenly sends a message and blew me away via sms. Dude friends for 10+ years just blew me off on message. I was frustrated still am. But u cant be angry at other people if they cant conect the dots and see something is probably wrong. Also i have some friends that my friends dont know. So its all ok. U just gotta get trough it. U are the smartest and strongest person. Because u see the truth.. IF U REALLY THINK THERES IS SOMETHING. TRY TALK IT OUT WITH FRIENDS. REAL FRIENDS UNDERSTAND.
@@donroxitheoverthinker Thank you so much for your advice! I have talked it out with my friends and they decided we could play without the mean girl sometimes. I really appreciate your help.
I feel anxious around people who are focused on outward beauty, commenting on how you look ect.
My emotions do not align with what I logically know thats my biggest problem otherwise I would be 10000 times more confident
You've got that right! That's why logic isn't the answer, social anxiety is predominantly an emotional problem. Logic helps you understand the problem, emotional release work helps you... release the problem!
@@Social-anxiety-solutions I think listening a second time what I take from this is to work on not correcting myself and not correcting others and let it be.
-signed someone who edited this comment 5 times HAHAHAHAHAHAHA
@@Mindsetolympics haha nice! You came to a good conclusion, repeating that 5 times to yourself isn't too bad of an action ;-)
My aunt is very mean and always ready to curse argue about anything!! We live in SAME home and she's everything at once she's very mean and trouble making I feel nauseous around her ..I am trying very hard to avoid her shes horrible
Same
My aunt always say to me to do something become like your friends
You are doing wrong
Do Cooking start Going out don't use your phone and also bad words am 16 only so I don't think I should start doing this things that fast
I feel terrified of my manager. When I think of her I feel a black smokey cloud.
I feel anxiety around narcissistic people especially my narcissistic father.
We understand how tough that can be.
You're not alone in this. 💪
Hopefully, Sebastiaan's video provided some help.
-Aira (Team SAS)
Thank you so much for this amazing video!!
🙏
only around 1000 views? a lot of people living in denial
I feel anxious with my partner. What can l do? everytime I say this to him he says stop attacking me.
Well, there's something about him/her that's triggering some unresolved feelings and perspectives inside you. It likely has less to do with him, and more with what's happening on the inside. While it's great if your partner is understanding, for that he does need an important ingredient: Actual understanding! If he's willing to study and figure things out, great. If not, you can educate yourself, and share certain things. Or read/watch things together. Ultimately, your partner could help you, sure. But it's more powerful to release that which gets triggered. And, a bit of both is likely the best option! For me, my girlfriend and I do all of the above. We like to enjoy the best relationship possible, and this requires time, effort, energy and so on invested in growing together. Hope this helps
PEople who walk faster than me on sidewalks are not people I would feel anxious around.
Even if the person doesn't remind me of anyone
Absolutely. And, most of the time the association is not conscious, it happens unconsciously, in a split second. And, often it's not the case you're reminded of someone, it's simply that (the behavior of) this particular person causes your brain to perceive a threat.
@@Social-anxiety-solutions what about feeling anxious when passing by someone on a walking path?
@@Social-anxiety-solutions well I have a resting bitch face so do they assume I'm mean or evil?
Like when I see boy's and anyone i feel anxiety and sometimes alone too It looks like Am a Thing not a person
I feel anxiety about If someone saw me and I think am ugly and old And i am only 16 years old I also feel anxiety in school when Any boy saw me and also I think bad things about myself too And Even about little things
My mother
Saaaaame! The comment I was looking for.
Nosey people make me anxious
👆,🤝🙌🙌
I feel anxious around people, it's due to the fact that I'm unemployed.
I tend to undermine myself.
I like this video. I feel better ❤️🩹
Glad it was helpful🙏