RELAXING - HEALING Body and Mind In Just 5 Minutes | Qigong For Beginners

This is the 5 Minute Relaxing to release tensions, scan whole body to heal.
Relaxing is very important for your body and mind, during the Qigong Practice daily. It takes 5 to 10 minutes to relax your body at the end of the Exercise Time, to release tensions, heal and make your body and mind relaxed.
You can apply this 5 minutes at the end of Qigong Exercise time or during the day that you need to relax and rest.
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
*** You can Support Channel by Donating here : deerparkmonast...
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongRelaxing #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, it’s so wonderful to take a break from all devices, and lie down to relax just in 5 Minutes, to relax and heal body and mind.
You may learn more about massage movements and relaxing here : ua-cam.com/video/R9l9Qp7Cb7o/v-deo.html
Wish you a happy, and healing Day!
Thank you

[@QueenSuyat]

Thank you very much 🙏🏼

[@pamus6242]

Saving humans on earth one video at a time.
Peace to all.
...and dont forget to practice Qigong.

[@adrianac.b573]

wonderfull and veeery relaxing tip.❣

[@judith5128]

Thank you Bro Tuesday 🙏I do this before qigong for sleep. You're the best❤

[@marcod1302]

so beautiful, so heartly soft your being. Listening and seeing your kindness and patience is a healing opening of a spark of remembrance of a long forgotten welcomeness to life in me. Thank you very much.

[@alexandrinemorellec3384]

Good morning dear brother Insight ; you teach us how to take time , to take care of our health ; so wonderful !! Thank you so much ❤️🙏🏻🙏🏻

[@kenyoung6815]

Thanks!

[@DON_NADIE_P.R._1111.]

Thank again master. Just what i need it. Love to you all.

[@poczytamci3389]

As always, 5 minutes or 8 or 41, the way you perform the exercises makes me want to follow, your manners and voice calm down every time🌺

[@susanyaseen1948]

💕💖💝 peaceful and simple

[@geovaniavaninha2640]

Love and thank you!🙏💓

[@colleendeane7888]

Thanku for these simply good exercises

[@janaszarka9033]

Enjoying this.
It would be wonderful if you could upload a video that’s longer, where you’re just lying there longer, and without a verbal ending :)

[@kuroryudairyu4567]

You are great indeed, truly

[@jalajamenon8664]

Thank you Master🙏🙏🙏

[@lydiamarshall79]

Thank you, I really appreciate your videos Namaste 🙏🙏🙏❤️❤️❤️

[@embodiment-livelifemorefully]

You are such a blessing. Thank you.

[@kubik6646]

Great and fascinating! Thanks for sharing!

[@CrystleSky]

I love your videos you and this channel is such a gift. Would love for you to come to our healing and horse riding center one day we would love for you to visit us. Thank you for your divine teaching 🙏🐎💫💫💫

[@RunjaRei]

Herzlichen Dank - einfach wunderbar!

[@roquefortfiles]

I prefer these very quiet reflective vids

[@evelynhernandez3953]

Gud morning ear brother thanks fir sharing us thise exercuses daily but pls give me the right exercuses im already seventy fuve yrs old i just want simple exercises thanks and Gid bless pls answer me😊😊😊

[@Peace4All09]

Ah i was just off to bed, then i got a notification "Relaxing - Healing" body & mind so i logged in... This was most enjoyable Br Insight & as it is 11.58 pm in Australia, i will have the best sleep now hehehe.. Sending Love To One & All & The Earth Mother 🌍 (ɔ◔‿◔)ɔ ♥ Peace

[@mirelgoi7855]

Your videos are worth gold! Today I started my day by practicing with you and then listening another piece of gold: ”Joy and Gratitude” by Marshall Vian Summers. (Free to read and listen online, it takes only 40 minutes but for me it felt like it changed so much.)

[@curicrenata517]

Danke🙏

[@jarvis4271]

Thanks so much. This helped me a lot

[@jaynepoland4615]

My heart thanks you

[@bhavnavora1169]

I'm following ur tips for relaxation, it's wonderful, my condition is critical please pray for me ,🙏🙏🙏

[@QigongMeditation]

send you peace and healing!

[@bhavnavora1169]

@@QigongMeditation Thank a lot, Reverence Guruji 🙏🙏🙏🙇

[@donnalaunikonis4970]

Love your ❤chi

[@freespiritwithnature4384]

Have a wonderful day all !🙏❤️

[@evelyneamasse7488]

Pour une sieste rapide au travail - En 10' - It is good ! YES, The base to come back at home FOR MORE inspirations.

[@pauthomp]

You are a wonder

[@anatoleblasevich]

❤❤

[@NganHa-mv1wv]

Hi Brother, just wondering how come I have a very headache when I lying down straight like your ?

[@QigongMeditation]

You may put little pillow under your head to lying down on , so you feel more comfortable.
Thank you

[@danielvillarreal6610]

I felt a pain in my pectoral muscle and it vanished with the scan part of the meditation 😮

[@sheshachalamsriram3545]

Any remedy for left side paralysis since 17 yrs, in qigong....🙏

[@kuroryudairyu4567]

🙏💛🙏

[@Ellbcoasthengst]

frohes Osterfest

[@68Libra]

💛

[@faheemahalasadi3820]

💝💜🙏

[@jameslaumand3686]

Will you travel west coast,see you,Portland,oh how your gas price,high there,I be walking 5 mile day get in shape I’m not fat

[@AdalineIncredulous]

π 🕊☮ peace - détente. ॐ 🍀💚 🌈 ᛉ 🌍🌎🌏

[@RedwoodEden]

Thanks!

[@marcod1302]

so beautiful, so heartly soft your being. Listening and seeing your kindness and patience is like a healing opening of a spark of remembrance of a long forgotten welcomeness to life in me. Thank you very much.