Heal Your Body While You Sleep | Deep Sleep Meditation with Delta Waves | Mindful Movement

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 645

  • @TheMindfulMovement
    @TheMindfulMovement  Рік тому +159

    🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

  • @raycorsicana4705
    @raycorsicana4705 4 роки тому +695

    My name is Raymond I know that this will help destroy my cancer please say a prayer for me Thank you and God bless you

  • @junny.from.the.block888
    @junny.from.the.block888 5 років тому +761

    I had a disease called Subacute thyroiditis, I couldn't sleep because of the pain every night. I found this video here, and there are other videos about healing body and mind in this channel. I listen to these videos every day before I go to bed and fall asleep. It seems that these videos have a power, I quickly recovered from my illness. Thank you.

  • @shubaa7011
    @shubaa7011 4 роки тому +331

    Thank you Sarah! This is great for my son who has autism . He is 10 years old, He loves your voice and it helps him to relax 🙏 He wants me to tell you it makes he’s heart ❤️ feel good .

    • @TheMindfulMovement
      @TheMindfulMovement  4 роки тому +38

      Thanks for sharing that. That makes my day! 😊💜

    • @_____moro_girl_____
      @_____moro_girl_____ 4 роки тому +21

      Good bless your son

    • @jere3180
      @jere3180 4 роки тому +9

      Aw 😊

    • @shubaa7011
      @shubaa7011 4 роки тому +8

      Quraan kareem الحوت الازرق God bless you too 🙏

    • @aandm7772
      @aandm7772 3 роки тому +13

      Hi! This might be random but I feel I want to tell you... my naturopath had a client and that client had two young boys, one of them was diagnosed with autism, he couldn’t speak really at all except for sounds. My naturopath showed me the videos of his progress, when he first saw my naturopath he couldn’t speak, my naturopath said he couldn’t eat gluten, dairy and other things and a couple months later he saw him again and they would video him asking him the same questions “what is your name what did you do today how old are you etc” first video, couldn’t speak, second video sort of said it but didn’t fully make sense and was moving his body a lot, third video about 6 months in, he was sitting calmly on the bed, no twitching or moving and he answered every question with happiness and ease.
      He didn’t have autism anymore. After many years of doctors saying he did.
      Idk if this story would help but I felt like sharing it with you

  • @TsinyoEmmanuel-jm4el
    @TsinyoEmmanuel-jm4el Рік тому +131

    Let every disease in my son body and my husband body and my body be heal amen 🙏

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 5 місяців тому +2

      Jesus Christ and saint padre pio the most powerful healing prayer for healing all my skin diseasess and lighting private areas and singit patawarin sa kasalanan nagawa Nasabi and naiisip nagsulat nito always safe and protected sa outside and inside the house Hindi bungangera at Hindi toxic woman habang nabubuhay yes amen thank you 😂😂😂😂😂

  • @joannvigay8903
    @joannvigay8903 4 роки тому +52

    I am in the hospital with major hip problems I came across this an it works better then any pain meds they have given me ty so much for sharing this with us.....

    • @TheMindfulMovement
      @TheMindfulMovement  4 роки тому +3

      Wow thanks for sharing that 💜

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 2 місяці тому

      I❤Jesus Christ and mother virgin Mary is healer nothing is imposible kahilingan this September 75,2024 give miraculous healing galing sa stroke and whatever you asked for believe it will be given to you never magkaroon Ng double stroke si happy heart mama mamagaling maria Elena habang nabubuhay have mercies and kindnesses offering obedience, caring, love healing prayer, forgiveness and pagtratrabaho since 2017 to 2024 yes amen thank you 😂😂😂😂😂😂😂
      Jesus Christ,mother virgin Mary and saint padre pio the most powerful healing prayer and saint Raphael give safety and protection habang nabubuhay Kay humble and kind jisoo Dua lipa jellieyeye ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Kyla always safe and protected sa outside and inside the house from morning evening and afternoon and midnight wag patayin at never ma rape habang nabubuhay Ng mga imperfect neighbors gossipeers at other imperfect gossipeers spalto boys and other people yes amen thank you

    • @lauri-jokotzen6690
      @lauri-jokotzen6690 4 дні тому

      What great news. So happy for you. 🎉

  • @boysrunwithscissors9765
    @boysrunwithscissors9765 3 роки тому +92

    I was vaccinated. But I am now COVID-positive anyway and in isolation with my COVID-positive sons for 10 days. My 11-yr-old has been listening to you “since he was a little kid” (his words) to help him fall asleep. So he was insistent on listening to your healing meditations during this time. “I am grateful for my strong body” and “I trust my body’s ability to heal” are the positive thoughts he quotes when anyone starts to complain about being sick. Thank you for the positive and uplifting words (Les), and the calming and soothing voice of delivery (Sara).

    • @TheMindfulMovement
      @TheMindfulMovement  3 роки тому +8

      Thanks for sharing that 💜

    • @danascheidt2731
      @danascheidt2731 Рік тому +3

      So is Les the writer to these words...his own words? I know on different channels I've heard very similar positive words used....anyway I want to compliment Sara to the fullest here as her voice shows the belief to these words in such a special gifted way. This beautiful soul has helped so many to triumph in release of pain with their own inner power. May all find the peace they search for and in hopes this will be one of the tools used to succeed in a very special healing touch by a very caring family ✌️🫂

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 3 місяці тому +1

      Jesus Christ, saint padre pio the most powerful healing prayer,pope John Paul the2 , mother virgin Mary my dreams and plans kahilingAn this June, July august19, to 20,2024 stopped growing cancer inside the right breasts and give miraculous healing galing sa inside the right breasts no sicknesses and no disease always and forever habang nabubuhay this august 19 to 20 ,2024 mercies and kindnesses give a very healthy red blood cells to whole bodies and healthy cells and good cells have a very healthy heart and healthy brain this June, July august September October november and December2024 whatever you asked for believe it will be given to you gumaling sa sakit si Mama Mamagaling maria Elena I asked for giving another 20 years of healthy whole bodies back the normal size shapes and color this January to august 2024 offering obedience caring love healing prayer and pagtratrabaho and pagluluto paghuhugas at forgiveness yes amen thank you
      Ninagiradosittijellieyeyenyasia

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 27 днів тому +1

      I praise and worship Jesus Christ and mother virgin Mary and saint padre pio the most powerful healing prayer kahilingAn salamat gumaling sa lahat ng sakit si Mama mamagaling maria Elena have mercies and kindnesses wag pahirapan sa sakit at wag pahirapan sa gamutan kawawa Naman sya mabuti tao at give strength and strong whole bodies put 50 healing verses to whole bodies of happy heart mama mamagaling maria Elena and put Jeremiah 30:17 for I will restore your health and heal your wounds breasts this October 30,2024 to November 7,2024 magkaroon din Ng hospital Meron breast cancer radiation sa malolos Bulacan sacred heart hospital,guiguinto ,
      sta maria and Iba pang Lugar sa Bulacan whatever you asked for believe it will be given to you give healthy whole bodies and healthy cells and good cells and red blood cells and give a very healthy heart and healthy brain this month October 30,2024 to November 2024 to December 2024 to January 2025 to march 2025 to December 2025 para makasama pa Namin Ng matagal please another 20 years of life offering obedience caring love healing prayer forgiveness and pagtratrabaho since 2017 to 2024 yes amen thank you 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 don't worryeye be happyeye yeyemanin in negosyo please

  • @michellelee1849
    @michellelee1849 2 роки тому +45

    From my head to my feet I decree and declare in jesus mighty name

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp Місяць тому +1

      I praise and worship
      Jesus Christ is healer nothing is imposible kahilingAn salamat sa giving a 50 healing verses to whole bodies this October to December 2024 to January to march 2025 happy heart mama mamagaling maria Elena and kahilingAn salamat sa giving Jeremiah 30:17 for I will restore your health and heal your breast wounds this October 14 to 15 ,2024 to October 30,2024 have mercies and kindnesses give a A very healthy whole bodies this October 2024 to march 2025 offering obedience, caring, love healing prayer and forgiveness,pagtratrabaho since 2017 to 2024 of chef jellieyeyeman jisoo jihyo Kyla ninagiradosittijellieyeyenyasia Lucy Thomas dua lipa Zendaya yes amen thank you 😂😂😂

  • @ninecatsmagee8384
    @ninecatsmagee8384 Рік тому +52

    I'm completey amazed by this recording. How is it possible I fall asleep before it's even half over and sleep all through the night? Each morning I'm awake feeling better than before. It's like a miracle.

    • @TheMindfulMovement
      @TheMindfulMovement  Рік тому +2

      Glad it helps 💜

    • @Sunny74-
      @Sunny74- 8 місяців тому +3

      It’s subliminal meaning that after you fall asleep the words they speak are totally picked up by the subconscious part of the brain that makes up 90 to 95%. Conscious brain is only 5-10% used while we are awake. 😁👍🏼

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 3 місяці тому +1

      Jesus Christ and mother virgin Mary and archangel Raphael and saint pio the most powerful healing prayer and pope John Paul the2 and saint Michael saint Michael love , kind, and merciful and praying for healing and forgiveness kahilingAn this June, July and August September 1 ,2024 salamat sa blessings of miraculous healing galing sa inside the right breasts put 50 healing verses to inside the right breasts and put 50 healing verses to the nipples back the normal size shapes and color this month of June July, august September always and forever free from any diseasess and sickness si happy heart mama mamagaling maria Elena have mercies and kindnesses magkaroon din Ng healthy Red blood cells and good cells and healthy cells to whole bodies this January to December 2024 whatever you asked for believe it will be given to you give Miraculous healing galing sa inside the right breasts no sicknesses and no disease sa inside the right breasts and humaba pa ang Buhay another 20 years of healthy whole bodies offering obedience caring love healing prayer and pagtratrabaho and pagluluto paghuhugas at forgiveness clap,wave,snap ma hired sa job and work online pangabi at ma hired sa teacher 1 Sumahod Ng 18,000 plus a month this 2024,2025,2026 yes amen thank you
      Ninagiradosittijellieyeyenyasia

  • @grazynazimny2454
    @grazynazimny2454 10 місяців тому +14

    I tried it many times already. Always fall asleep peacefully. Gonna do it again tonight. It is a powerful tool. I’ve always known that I do have the power to heal within me, but still need reminders and reassurance. Thank you Sara!

  • @marymoore2769
    @marymoore2769 2 роки тому +13

    thank you Sarah for your beautiful voice that guides so many damaged people to change their mindset and heal their bodies. Bless your heart much love Mary Moore

  • @SheilaFogg
    @SheilaFogg 3 місяці тому +5

    Sara, thank you so much. I am ashamed to admit it, but normally I don’t like American accents, I find them too harsh. I tried softer English voices, but they were soooo slow and made me feel like a small child being pandered to. Anyway, your voice is just perfect, hits the right buttons. Calm but not too slow, dull or boring.
    I’m not really sure what you say at the end as I’m always asleep about half way through.
    I have listened to so many of them. This one is one of my favourites, but I also love ‘love yourself’ , ‘Acceptance’ and clear the clutter is just brilliant!
    If I wake up too early I pop on a yoga Nidra and that sees me through.
    I am 72 and have had some traumas, physical and mental, to deal with so I want to thank you from the bottom of my heart. So many on you tube say ‘ I have found something and I want to share it with you and it will cost you £****
    You are giving to those who need, and I know that when they can people will respond by purchasing from you and that makes you somebody very special.
    Thank you so much for giving me back to me.

  • @CelticSpirit7
    @CelticSpirit7 3 роки тому +67

    Well Sara...I've been listening to you now for about 3 years and you've helped me heal in many ways. I'm currently listening to you again following a bad reaction to my vaccines (triggered a slow developing auto immune disorder into overdrive++) and I am starting to see improvement in the symptoms of this condition. My eyes hurt less and my body aches less. Thank you from my ❤ and soul ❤

    • @Tinyteacher1111
      @Tinyteacher1111 2 роки тому +14

      Wow! You just confirmed my decision not to get the vaccine! I have several autoimmune diseases and fibro. I DO NOT need toxins and illnesses on top of this!
      I hope you are doing well now.

    • @CelticSpirit7
      @CelticSpirit7 2 роки тому +5

      @@Tinyteacher1111 Thank you. It took 8 months to get the effects of the vaccines out of my system. As a result I have not had any boosters. Did you decide to avoid?

    • @pjmiller8632
      @pjmiller8632 2 роки тому

      @@Tinyteacher1111 That is unfortunate. I have an auto immune condition and had no adverse reaction to the vaccines. They only help the body avoid a much more serious outcome should we get C19. Misinformation is everywhere. The proven medical science of the vaccine is saving countless lives.🙏

    • @wezhorses3919
      @wezhorses3919 2 роки тому +5

      I am really struggling with what to do for the best. I'm unvaccinated and have numerous auto immune conditions. I got covid pneumonia last winter (just before Christmas) and was hospitalised for a month, Inc HDU. I'm absolutely terrified of catching it again but also terrified of a reaction to the vaccine (had people relatively close that have died). My son, who lives at home, has currently tested positive for covid for the second time. My panicking has gone into overdrive and I'm so scared, worried and upset for him and also for myself in case I get it again and am as poorly as last time. Feel so alone and really don't know what to do for the best.
      These meditations helped me enormously previously but tonight I just can't seem to relax and stop crying :'( x

    • @CelticSpirit7
      @CelticSpirit7 2 роки тому +1

      ​@@wezhorses3919Oh gosh, I really do sympathise and empathise with you. I'm just getting over a bad bout of covid...I think I had it as bad as I did, probably because I didn't have the boosters...yet the fear of the vaccine side effects on my auto immune conditions made me decide against them. It was 3 weeks yesterday since I first developed covid symptoms and I'm still coughing, am weakened and fatigue easily. Fortunately I didn't get pneumonia like you but I know I was close to respiratory distress as often awoke cold and clammy with oxygen levels of only 75%..but I was too scared to call 111 as I figured they'd advise me to go to A&E or ring 999. The thought of that filled me with dread as I have known of people who went in even last year for minor surgery, caught covid and died. I like you am fearful of catching it again. My son who lives with me caught it too...from me and I like you, felt upset for him. He was positive for 15 days but he has fared better than I have and made a pretty good recovery. I hope you feel able to make a decision either way...I'm on the fence too...although I can't have a booster for 28 days...I'm going to leave it until January I think. I normally take daily vitamins and other supplements but had run out of my vitamin C 1000mg and Co Q10 100mg prior to contracting covid so whether that made me more vulnerable I don't know...I think probably though it's just that this variant is highly contagious. My daughter and granddaughter also had it the same time...we caught it from my granddaughter...all she had was snuffles whilst we 3 were all suffering much worse. Sending you a big hug for this conundrum. ❤

  • @ingridfederer5410
    @ingridfederer5410 4 роки тому +78

    Thank you Sarah, it helped me so much to leave my nocturnal panic attacks behind and I feel 15 years younger in the morning. What an angelic voice you have!

    • @patblavat9875
      @patblavat9875 2 роки тому +3

      Praying it keeps working for you and Also for me. Going to sleep is somehow fearful for me. Don’t know why.

  • @jessicacalvo6290
    @jessicacalvo6290 4 роки тому +37

    I cannot thank you enough for this meditation, it is making so much difference to my recovery from two surgery’s and the flare up of chronic health issues Iover the last few months. I feel like it helps me create a very real space to heal. With gratitude, ❤️

    • @bonniebikowski7478
      @bonniebikowski7478 4 роки тому +1

      LOVE AND LIGHT TO YOU❤🙏🌺

    • @Tinyteacher1111
      @Tinyteacher1111 2 роки тому

      I hope you are feeling a bit better now. I’ve been going through the same thing.

  • @hazelisted7710
    @hazelisted7710 2 місяці тому +2

    I know you will be well again, with all of these prayers. God Bless Raymond ❤❤

  • @traciemchugh3114
    @traciemchugh3114 6 місяців тому +9

    Thank u for this beautiful healing.
    ❤💫💖💚💥💜💙
    We are at Peace & one with Source. So give Praise to our God, to our Universe !
    😊💫☯️💞🙌

  • @CelticSpirit7
    @CelticSpirit7 2 роки тому +50

    I've been listening to this night after night for years...I'm currently listening as I have covid and I've been very poorly for 9 days so far. It helps me drift off to sleep more easily and I'm sure overall is helping my body heal. Thank you

    • @joannatornes9785
      @joannatornes9785 10 місяців тому +2

      I hope you fully recovered 😊

    • @CelticSpirit7
      @CelticSpirit7 10 місяців тому +3

      @joannatornes9785 Thank you, that's very kind of you to enquire. Unfortunately, I ended up with long covid, which I still have 15 months on...however, I still listen to this and some other healing audios as well as taking some supplements to help. Hope that you are helped by listening to this audio too. 🩷

    • @lilmem07
      @lilmem07 10 місяців тому +2

      I have long covid too. I use this and I do yoga nidra which I think is very healing. Ally Boothroyd here on UA-cam has lots of wonderful recordings of varying lengths. I wish you all the very best in your recovery 🙏💗

    • @CelticSpirit7
      @CelticSpirit7 10 місяців тому

      @lilmem07 Oh dear, I am truly sorry to hear that. It's proving a very stubbon situation to shift, however, I am embracing lots of things to help my healing process....it's a layering regime of supplements, energy healing etc. I can have a few good days and then a week of bad ones. Thank you for your good wishes. Atm the tachycardia and arrhythmia is particularly unpleasant...had that 2 days but it could mysteriously disappear tomorrow for 3 months or more. Seeing my GP on Monday after waiting 5 weeks for an appointment so I'll have a lot to tell him in my alotted 8 minutes of NHS time! 🫣🙄😅...he's going to be so pleased to see me...not! 😃. Take care 🩷

  • @timothyheath577
    @timothyheath577 Рік тому +18

    This really is the best set of videos on you tube. They have everything I need and want. Beautiful slow pace - not speedy and manic like lots of vids on here, fantastic words and no off-putting, noisy background music. Thanks so much. I really, really appreciate your work. It makes my life altogether better. J x ☺️

    • @TheMindfulMovement
      @TheMindfulMovement  Рік тому +3

      Wow, thanks!

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 3 місяці тому +1

      Jesus Christ love peace hope faith healing prayer and forgiveness is healer nothing is imposible give kahilingAn this august to December 2024 give miraculous healing galing sa stroke and wag ma double stroke habang nabubuhay si happy heart mama mamagaling maria Elena habang nabubuhay at have mercies and kindnesses give a very healthy red blood cells to whole bodies this august to December 2024 whatever you asked for believe it will be given to you give healing and give,add, more, plus dagdagan another 20 years of life life yes amen thank 😂😂😂😂😂😂😂

  • @havivahgoldsmith-mi1cr
    @havivahgoldsmith-mi1cr 2 місяці тому +3

    I have sciatica and altho I. am being treated it's hard to sleep.Your voice. sooths the pain and helps me sleep Bless you Thnx❤

  • @beatrizcruz363
    @beatrizcruz363 2 роки тому +28

    Since I found this meditation about 2 weeks ago, I have been doing it daily … thanks so much… it’s so beautiful and so uplifting ❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼🙏🏼

  • @aidaanuncia4986
    @aidaanuncia4986 4 роки тому +34

    Your videos help me a lot from my anxiety attacks especially during this pandemic and family problems. Thank you very much. Keep creating videos.

  • @muhammad6057
    @muhammad6057 4 роки тому +13

    I tried several similar but found urs the best. The primary reason is ur voice which is clear, gentle and very soft, which is perfect when it comes to listening something just before sleeping. One does not hv to force to listen or understand what is been said. Bonus part is the music. Very very soothing. God bless you for this great service. I have shared it with all my immediate family members. Best of luck.

  • @mikiafinley8370
    @mikiafinley8370 3 місяці тому +2

    Currently healing from Covid...I'm grateful for every breath. It feels good to just breathe

  • @Cyndance
    @Cyndance 2 роки тому +24

    Rarely do I sleep right through the night but now I'm doing it! Thanks ❤️

  • @tezzasmif.
    @tezzasmif. 4 роки тому +22

    I am playing this for my Mam as often as I can who has lung cancer(spread) I really believe there is power in these meditations to help heal ourselves. Thank you from my heart mindful movement please keep doing what you do it is so very much appreciated ❤🌹 xxxxxxx

    • @TheMindfulMovement
      @TheMindfulMovement  4 роки тому +3

      Thanks for sharing that 🙏💜

    • @JellieCarpio-ut4qp
      @JellieCarpio-ut4qp 4 місяці тому +1

      Jesus Christ saint padre pio the most powerful healing prayer, saint Raphael is healer nothing is imposible i praise and worship you this July 8,2024 to July 14 ,2024 give a very healthy whole bodies to, give a very healthy red blood cells and healthy cells and good cells and give miraculous healing galing sa buong inside the right breasts of happy heart mama mamagaling sa sakit sa breast Hillsong put 50 healing verses at put Jeremiah 30:17 for I will restore your health and heal your wounds to whole right breast of happy heart mama mamagaling sa sakit sa breast si happy heart mama maria Elena carpio have mercies and kindnesses give back the normal size shapes and color at kuminis buong right breasts na parang walang sakit always safe and protected sa safety healing medicine at always and forever no disease and no sicknesses and gumaling sa house para Hindi na pumunta sa hospital offering obedience caring love healing prayer and pagtratrabaho and pagluluto healthy food kapalit Ng mga yun Free from any diseasess and sickness always and forever nagsulat nito look a like face and height and voice a like Dua lipa jellieyeye jisoo Ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye jihyo magkaroon din Ng Korean skin and Chinese skin flawless smooth and soft lightining skin to Private areas,singit and pwet at flawless smooth and soft lightining underarms skin always and forever have a gorgeous big brown eyes and beautiful voice and magkaroon din Ng magandang Buhay at Bahay car yeyeman in negosyo at always safe and protected sa outside and inside the house wag patayin Ng mga all imperfect gossipeers neighbors please please please please please please please please please please please please please please please kyes amen thank you 😂😂😂😂😂😂😂😂😂😂
      Jesus Christ is healer nothing is imposible my dreams and plans smart traveler around the Philippines and world si chef jellieyeyeman amber Scholl Sarah wentsolo plans magkaroon din Ng Don't worryeye be happyeye yeyemanin in negosyo please please please please please please please please please please please please please please please please please at ma hired sa online job and Sumahod Ng 18,000 but as of now forgiveness to all my sins Best dancer lalisa monoban, Sarah Geronimo Addison Rae daiyutong Dua lipa jellieyeye bigyan Ng Pera 1000 plus a month at magkaroon din Ng mabuti Asawa at mabuti mga anak nila yes amen thank you 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @joniwilsonthewinnersvoice
    @joniwilsonthewinnersvoice 2 роки тому +8

    Thank you for your wisdom and your gifts. You are a blessing in the night when my thinking brain wakes me up and steals my sleep time.

  • @sausagerolls5096
    @sausagerolls5096 Рік тому +8

    This is the only thing that helps me to get to sleep these days thankyou ❤

  • @BakanobaStephen
    @BakanobaStephen 14 днів тому +1

    Oh universe I pray that all diseases and sicknesses in my life and body are healed, grateful.

  • @dvrcdsuka
    @dvrcdsuka 2 місяці тому +3

    God please help Raymond yo heal his cancer 🙏 Amen

  • @wezhorses3919
    @wezhorses3919 2 роки тому +10

    I am really struggling emotionally ATM. I had covid pneumonia last winter and was very poorly with it. I am now terrified of catching it again, especially with coming Into winter again. My son, who lives at home, has just tested positive again for it. I'm extremely worried and scared. Your meditations helped me last winter when I was in hospital with it so I'm hoping they will help again now. Thank you x

    • @ishratpopal633
      @ishratpopal633 Рік тому +1

      I had covid neumonia too....last july

    • @sandradee1460
      @sandradee1460 7 місяців тому

      Stop being afraid! Take off the mask, hug one another, breath fresh air, get sunshine, love.. build your immune system and stop listening to the news!

  • @helenback2552
    @helenback2552 4 роки тому +22

    Found out I had covid19 and couldn't sleep for 18 days..i came across this video and listen to it every night to sleep a few hours in between terrible symptoms. The best video. Thank you for the help in getting much needed sleep. 🙏

  • @5D_Warrior
    @5D_Warrior 4 роки тому +40

    I've been doing this now for a few weeks and I've suffered for almost 6 years with pains no medication could appease but meditation and other tricks like pressure point stimulate has really helped and im almost pain free so thank you 🙏 I have fibromialgia and other complications

  • @DhanashreeNandgaonkar
    @DhanashreeNandgaonkar 4 роки тому +30

    Love your voice. It just slows down my hyperactive brain. Thank you.

  • @tdn6232
    @tdn6232 6 місяців тому +3

    Ay i really want to thank you sara, you have been helping me so much lately with these. Been sleeping so well, and just feeling more collected and calm, active. Because of my lifestyle switch, but your guided meditations also play a role in this. Thank you!!
    Mental health is your wealth

  • @stevensnyder6896
    @stevensnyder6896 2 місяці тому +2

    Yes Amen thank you God ❤🕊 🙏 hallelujah ✝️ 🙏 🙌 👏 ❤️ 💖

  • @haleyjones3778
    @haleyjones3778 4 роки тому +33

    This was my first time ever listening to one of these I love it I feel refreshed

  • @parihemsou2164
    @parihemsou2164 4 роки тому +6

    Glad I found your channel....yesterday night I was suffering from acute pain on my pubic bone...my pelvic...could not sleep...was trying to find solutions on utube n found your channel n started the meditation right away n fall asleep till 6 am in the morning ...thank u so much....will watch other video also...I have loads of problems.... sickness n I am looking for a house to rent hope I find solutions n mainly for my health....God bless u....peace love n light to all.of u....thank u 🙏🙏🙏❤❤❤❤❤❤

  • @bh9262
    @bh9262 10 місяців тому +7

    New subscriber! Love this meditation!

  • @Rita-uj5rh
    @Rita-uj5rh 7 місяців тому +2

    Thank you Sarah. We listen to your meditations every afternoon. We feel so reguvenated afterwards. Our dog (Sarah) loves them too!!!❤️🌈💕✨✨

  • @meditationandhealing9137
    @meditationandhealing9137 9 місяців тому +3

    God bless you very soothing and peaceful

  • @tehminahyder7570
    @tehminahyder7570 6 місяців тому +3

    Thank you Sara for this blessing ❤️ this is one of the best meditations I have experienced 😊

  • @111loveandlight
    @111loveandlight 6 місяців тому +4

    This is really lovely, would you be able to make it into an 8 hour sleep heal body one ❤❤❤

  • @GarethHughes-pz4rz
    @GarethHughes-pz4rz 7 місяців тому +2

    I love the sound of voice, thats what makes this special and not just music but lots of effort. I trudt the guiding voice to help retrain my brain and stop being a no good addict😢 any hope is better than non, ime here trying. Thankyou for your work

  • @keishagoodridge8948
    @keishagoodridge8948 4 роки тому +8

    Amen thank God for your son amen thank you jesus amen love jesus in jesus name

    • @keishagoodridge8948
      @keishagoodridge8948 4 роки тому +2

      Amen

    • @ritamead6318
      @ritamead6318 3 роки тому +1

      Learning how much God loves me and knowing I'm lovable makes it possible for me to love myself...
      I accept God's unfailing love and I don't have to look for it in people..
      And when I begin to know God's love and love myself I can truly love others...
      God brings the right people in my life ....
      I don't have to "chase" anyone... God sends people to love me...
      Just now learning this at 71... God loves you..

  • @Ellieurara
    @Ellieurara 4 роки тому +25

    Thank you for your video. Every time I listen to it, I feel a great energy force in tummy. And it calms my nerve to a deep sleep when suffering from insomnia. Thank you

    • @umeshp.2454
      @umeshp.2454 4 роки тому +3

      Let the world heal quickly from this pandemic..all stay safe and healthy. Good night from Mumbai.

  • @cherilee48
    @cherilee48 6 років тому +23

    Love your hour long sleep meditations. I wake up during the shorter ones and takes a while to get back to sleep. Would love more hour long videos. 💓

  • @dianaaranda3078
    @dianaaranda3078 7 місяців тому +3

    This is exactly what I needed. Well done. I am grateful for you. Thank you🙏

  • @joemama-js6hv
    @joemama-js6hv 5 років тому +46

    You guys are amazing! I've been struggling to sleep due to generalized anxiety, depression and add. I tried one of your guided meditations a few nights ago, fell asleep within 20min after the session started. Today, took a nap earlier and the same thing happens. Also, the scripts have plenty of useful stuff to master by myself as well, and there's alot of real practices even professionals give, such as anchoring with different entities, breathing techniques and such. I'm extremely grateful for your work, good night💜

  • @tonyhopkins8250
    @tonyhopkins8250 3 місяці тому +8

    Let my friends cancer treatment go well and he lives a long healthy life.

  • @cecilialao8958
    @cecilialao8958 4 роки тому +20

    I’m very thankful for your video, Sara. I started with this video last night but couldn’t finish it since I had to get up to go to work at 5 am. My brain felt better. Hopefully, my condition will continue to heal if I continue to listen to it.

    • @eurasmith9318
      @eurasmith9318 4 роки тому

      “Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands... Cures Diseases and Ailments Just By Touching Them... And Even Heals People Over Vast Distances...” ReikiHealer55.blogspot.com

  • @tingborkflrealtor4438
    @tingborkflrealtor4438 3 роки тому +9

    Have listened to this many times. Thank you very much!

  • @Irisfcastellano
    @Irisfcastellano 11 місяців тому +2

    Beautiful sound I'll do this tonight thank you I'll see you later tonight

  • @JoniRitaOfficial
    @JoniRitaOfficial Місяць тому +1

    You are the best! This meditation really helps! Thank you💕

  • @erdembicer569
    @erdembicer569 3 роки тому +8

    Thank you ❤️ infinite Love and Blessings to you! 🙏✨

  • @lynebanks1589
    @lynebanks1589 5 років тому +13

    Sarah you are truly a blessing.

  • @amidemanila816
    @amidemanila816 Рік тому +9

    I have so much pain on my hip. I don't know what I ate. Maybe it is because of my exercises. I am asking for healing. I have been listening for 3 years now. I believe that the universe can heal me. I am healed

  • @Nickole-c1i
    @Nickole-c1i 11 місяців тому +10

    I believe it's Christ who heals us

    • @susannehassall7675
      @susannehassall7675 8 місяців тому +2

      And he is in us ❤

    • @sandradee1460
      @sandradee1460 7 місяців тому +2

      No, we are our own physicians as in the Bible, "Physician, heal thyself." Jesus came here to teach us how to heal.. many didn't listen and still don't, and many do not want to do their own work. If you really pick up on his words, he gets very frustrated with the people depending on him instead of learning from him. We were born with the ability to heal. Modern medicine is poison and only causes more damage. Jesus is not your healer... you are. Jesus is a son (daughter) of the Creator like we all are. He never said he was God. The church did to enrich themselves financially and control the people. Once you see it, you can not unsee this TRUTH. 🕊

  • @lindapullen8216
    @lindapullen8216 5 років тому +16

    This is my favorite nighttime meditation. Thank you Sarah! Keep healing❤️

  • @александрхудяков-щ7т

    Thank u sooo much Abraham. ur teachings changed my life ... Life is really supposed to be fun!

  • @jussme5382
    @jussme5382 5 місяців тому +2

    Thank you so much for this. It’s truly grounding me.

  • @carolinalopez2783
    @carolinalopez2783 4 роки тому +13

    Amazingly beautiful, thank you and blessings to you all 🙏🌹

  • @jason-ug6cn
    @jason-ug6cn 3 роки тому +11

    Thank you for all your work it is very much appreciated 🙏 💛

  • @tessatandler393
    @tessatandler393 5 років тому +9

    Thank you so much- I did it last night and slept better than ever before. The best meditation I have ever done... and I do one every night.

  • @corrinnefitzgerald2283
    @corrinnefitzgerald2283 4 роки тому +3

    Yes do please keep going with these video now and after the virus into the future thank you so much love corrinne my friend

  • @mitraeslahi9811
    @mitraeslahi9811 3 роки тому +2

    Hi Sara
    I almost everynight I listen to this video I helps me to relax and heal my body

  • @TheMindfulMovement
    @TheMindfulMovement  5 років тому +16

    🙏 Thank you to all the loyal Mindful Movers! Do you want to win a personalized guided meditation? Check out our 150k Subscriber Contest soon, it closes on April 18! ua-cam.com/video/4M7jB7QT2Uo/v-deo.html 💜

    • @ginatgilad6943
      @ginatgilad6943 5 років тому +1

      The Mindful Movement do you still do personalized guided meditation and how much is it?

  • @ToRi72-73
    @ToRi72-73 4 місяці тому +2

    I am headed now I sleep relaxed

  • @KristenJuneKelly
    @KristenJuneKelly 5 років тому +14

    My new favorite! Thank you Sarah💜You’re words and your voice are a true blessing 💫

  • @cathimummery6873
    @cathimummery6873 3 місяці тому +2

    I have spina bifida and chronic pain your videos help

  • @swaydepaaka9938
    @swaydepaaka9938 Рік тому +2

    ❤❤❤ l kove it and i be listening to this each night

  • @johnbates2709
    @johnbates2709 6 років тому +40

    Wonderful thank you, the sound of your voice is perfect.

    • @TheMindfulMovement
      @TheMindfulMovement  6 років тому +4

      Thanks! 💜

    • @marymaher4036
      @marymaher4036 4 роки тому +1

      @@TheMindfulMovement ,Thank you so ,so much !!Medication for sleep produces too many side effects,and I can't drink warm milk.Meditations are both relaxing and very calming.Very helpful,too. Thanks again ever so much for helping so many people.😊😃🙋💜❤I have recently decided to try warm milk and add some 🍯 honey.It tastes better, with less stomach issues.😃🥛🍶

  • @juanlaino9893
    @juanlaino9893 Рік тому +29

    Deepak is masterful at teaching meditation ua-cam.com/users/postUgkxIIDVgnLN8pF_fPOyoZ1nTjbLvvZcib6r I appreciated how he got into the idea of existence taking care of itself, and in trusting that, we give ourselves the space to be awakened. I think for those of us who actively study and practice meditation, there is always something new to be learned and a new way to expand our consciousness. This book gives us the opportunity to do just that.

  • @TheMinimalistMom1
    @TheMinimalistMom1 Рік тому +5

    I suffer from extreme chronic hives. I’m here to heal.

  • @enjoytheride_injoy
    @enjoytheride_injoy 7 місяців тому +4

    Some nights this meditation is the only way I fall asleep

  • @lettigirl1
    @lettigirl1 4 роки тому +8

    Thank you so much for these amazing videos. Love from Ireland 💚

  • @coachingbycara9442
    @coachingbycara9442 Рік тому +2

    Every time I’m sick or aching this meditation saves me. Thank you ❤

  • @laurabrewer5343
    @laurabrewer5343 4 місяці тому +2

    ❤ thank you x

  • @clarerobinson5226
    @clarerobinson5226 4 роки тому +8

    Helps me to sleep if only for an hour ... Thankyou ♥️

  • @Louise-js5hr
    @Louise-js5hr 2 роки тому +2

    Mindfulness has really help and I like it

  • @melaniesaltzman5354
    @melaniesaltzman5354 Рік тому +1

    Fantastic! Godspeed Healing🙏🏾🩵

  • @dedehatheway4333
    @dedehatheway4333 6 років тому +29

    Please dearest Sarah do more meditations about body mind healing. I suffer from chronic, severe nerve pain and I am committed to healing. I don't know how else given all I've done but to keep going deeper into body and mind. Any meditations you provide would be appreciated from deep in my heart

    • @TheMindfulMovement
      @TheMindfulMovement  6 років тому +1

      Will do! 💜

    • @sharonthorne6451
      @sharonthorne6451 6 років тому +1

      Have you tried accupunture and chinese herbs from a highly trained eastern medicine accupunturist? I have upper back pain which regular drs dont understand but my accupuncturist is helping with treatments and chines herbs to balance chi energy.

    • @ZenDebbie1111
      @ZenDebbie1111 6 років тому +2

      Anthony William the medical medium look him up he's on Facebook and his radio shows are on SoundCloud sending healing thoughts and love take care xx

    • @anyone4299
      @anyone4299 5 років тому +1

      I love meditations for my migraines and pain, but my nerve pain was finally removed with Lyrica. I don’t know what kind of nerve pain you have, but you may wish to talk to your doctor about it. It’s been such a miracle. Good luck and I’m glad you found meditations to help!

    • @rockonmadonna
      @rockonmadonna 5 років тому +1

      How is the healing coming along, Dede? Any progress with this meditation? Researchers say true healing versus covering up pain with dangerous drugs or trying to ignore it or wish or pray it away is about five more years away in the US and already available off-label in Europe. Look up pirenzepine.

  • @refreshyourmind7789
    @refreshyourmind7789 4 роки тому +100

    *😇😇😇 A lot of problems will be solved if we start talking to each other rather talking about each other *

  • @mrairhead810
    @mrairhead810 5 років тому +17

    Your sleep meditation with the delta waves work the best for me. Keep'em coming. I'm going to listen to this again tonight. I have a job interview tomorrow, so I want to be very calm and communicative as possible. That starts with great sleep.😎

  • @lynebanks1589
    @lynebanks1589 5 років тому +9

    May God Bless you for all that you do.

  • @maryjanezambrano5610
    @maryjanezambrano5610 4 роки тому +2

    I lile it its very calm and relaxing thier mind and body its a lot of benefits the mediation its a part of yourself and release all your bad memories and heal your heart and your mind make healthy and strong thank you so much for your share this idea

  • @paratharamgini8363
    @paratharamgini8363 3 роки тому +17

    I have experienced trauma in my childhood and abuse as well. Last night when i listened to this , my body started twitching and all kinds of sensations erupted in my body...is it ok? But, I slept peacefully before I could completely listen . Thank you

    • @kaylaramos2201
      @kaylaramos2201 2 роки тому +13

      It is normal for the body to respond in many ways when you relax after a history of trauma… most of the time traumatized bodies are tense and ready to defend yourself. So when you relax, it can bring up a lot of discomfort and emotions. Stay in the present moment as much as you can and remind yourself that you are safe. Wishing you the best in your healing journey! ❤️

  • @funoverfiftytravelandtours4989
    @funoverfiftytravelandtours4989 5 років тому +32

    Thank you so so much. Insomnia had set in after surviving a horrific road accident. Sleeping pills didn’t work, but your sessions are now my go to. I don’t really know how they end ... always asleep. Better than chamomile! I wish you the very best that life can give.

  • @skyemcquire1456
    @skyemcquire1456 5 років тому +8

    3 times I have tried this and I’m asleep before the half way point !! It works !!! 😀

  • @memeagain4106
    @memeagain4106 5 років тому +2

    you're a beautiful human being.... thanks for taking time out to help other people... im not religious but you're like a god... thanks!

  • @donnawilliams4851
    @donnawilliams4851 2 місяці тому +1

    God bless you Raymond

  • @AquarianHarmonics
    @AquarianHarmonics 4 роки тому +4

    Blessings in Love and Light!
    We are all the same dear Star Family! ✨

  • @bhawaniloganathan5962
    @bhawaniloganathan5962 3 роки тому +8

    Dear Sarah, I have been suffering with burning mouth syndrome since last Nov. when we were street out as a result of COVID pandemic. Medical treatment is of little help to me. I have been following your programme for the past few weeks and it helps me to relax and sleep. Please give your valuable advice on how I could improve on your programme, and suggestions on other such programmes. Thank you, God bless you…..

    • @CelticSpirit7
      @CelticSpirit7 3 роки тому

      Do you have Sjogren's Syndrome by any chance as burning mouth is a symptom of that also...

    • @thomasstorp5442
      @thomasstorp5442 2 роки тому

      @@CelticSpirit7 I’m

  • @loveisallinside
    @loveisallinside 2 роки тому +2

    This is nice as affirmations

  • @sarahr5513
    @sarahr5513 6 років тому +19

    Thank you so much! I have awful anxiety, and your videos always help relax my mind. Your videos are the best 💛 Can you possibly make a video on stretching exercises before bedtime?

    • @johnbates2709
      @johnbates2709 6 років тому +3

      Sarah R have you listened to Jody Whitely? She had amazing vids for depression. I hope you’re feeling better, it’s paralysing isn’t it. But if you keep looking for help on UA-cam I’m sure you’ll find something that helps you. Take care of yourself.

    • @elcarpenter1990
      @elcarpenter1990 4 роки тому

      Nah

  • @sisimin6383
    @sisimin6383 4 роки тому +2

    Thanks for sharing .
    Voice is so plasant

  • @bonniebikowski7478
    @bonniebikowski7478 4 роки тому +6

    LOVE AND LIGHT TO YOU ALL❤🙏🌺

  • @الريمسعد-ف6ج
    @الريمسعد-ف6ج 6 років тому +22

    ‪Thank you .. you are a life saver, I can not sleep without your help cuz I suffer from anxiety and insomnia so plz keep on providing us with your great videos ❤️🌹‬

    • @TheMindfulMovement
      @TheMindfulMovement  6 років тому +2

      Will do. Glad you find them helpful. 💜

    • @vishakhaadvani8322
      @vishakhaadvani8322 6 років тому

      Which video is a life saver....me to having problems sleeping

    • @الريمسعد-ف6ج
      @الريمسعد-ف6ج 6 років тому +1

      Vishakha Advani check her playlists you will find meditation for sleep list try them maybe you will benefit from them .. hope you will have 8 hrs of deep sleep and sweet dreams🌹

  • @Nonessential888
    @Nonessential888 2 роки тому +1

    Thank you. I love these. The piano intro is not needed. It wakes me up. Thank you.

  • @lilisomers2664
    @lilisomers2664 5 років тому +32

    Thank you Sarah, this is just fabulous. I listen to it on a daily basis now, helps me sleep, relax, and yes, I believe the inflamation I've been struggling with, is subsiding! Thank-you, thank-you, both 💕