Yoga For Shoulder Mobility | Yoga For Shoulder Strengthening | Yoga For Shoulder Flexibility |

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  • Опубліковано 7 лют 2025
  • Yoga For Shoulder Mobility | Yoga For Shoulder Strengthening | Yoga For Shoulder Flexibility | ‪@VentunoYoga‬ |
    #shouldermobility #yogaforshoulderpain #yogaforshouldermobility #yogaforshoulders #exerciseforshoulder #ventunoyoga #yogaandyou #morningyoga #yogapracticedaily
    Maintaining good shoulder mobility is crucial for overall upper body function and preventing stiffness or discomfort. Yoga can be an excellent practice to improve shoulder mobility, flexibility, and strength.
    Location courtesy: Dlab - Dance Laboratory Chennai
    Instagram: ...
    AYS is a humble community of yoga teachers making yoga enjoyable, accessible and applicable for everyone.
    www.atmayogashala.com
    Ig: @atmayogashala
    DISCLAIMER:
    We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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КОМЕНТАРІ • 24

  • @jasonadrian1233
    @jasonadrian1233 2 місяці тому

    Thank you very much dear ❤ very nice practice

  • @Sivaraj-_tofan
    @Sivaraj-_tofan Рік тому +1

    Today feeling very good and confirmtable

  • @akritishukla9490
    @akritishukla9490 4 місяці тому

    it's so refreshing to see a yoga channel pop up that's Indian. usually it's foreigners doing it and half of them call namastey 'hands at the heart'.

  • @angelicamart4766
    @angelicamart4766 Рік тому +1

    Thank you so much Sanjana!
    Namaste🙏

  • @nagarajuankuri7939
    @nagarajuankuri7939 Рік тому

    Nice video chandana

  • @ethalinia
    @ethalinia 4 місяці тому

    Thank you so much! Wonderful video ❤

  • @PatHill-nb4vw
    @PatHill-nb4vw 11 місяців тому +1

    I feel great! Thanks.

  • @1989arrvind
    @1989arrvind 7 місяців тому

    Very great I had bankart tear lesion surgery and I'm starting your exercises today and practiced it , which was really great , I will do it daily, thank you for awesome video,👌👌👌👌👌👌👌👌

  • @muhammedshori992
    @muhammedshori992 Рік тому

    💖💖💖

  • @CamilOrtega
    @CamilOrtega Рік тому +1

    Ejercicio mañanero para despertar el cuerpo y la mente Namaste

  • @jorioj6346
    @jorioj6346 Рік тому

    Best video

  • @cecilall4150
    @cecilall4150 Рік тому

    0utstanding!👍

  • @tropicalflowergardening8198

    Excellent video 👍

  • @SindhuS-u7n
    @SindhuS-u7n 6 місяців тому

    Thank you.

  • @ekanthm4891
    @ekanthm4891 Рік тому +1

    Superb performance madam.why don't you conduct a workshop of 15days or 21days morning yoga.sanjana Prasad madam instructions are crystal clear

  • @shashikale7608
    @shashikale7608 10 місяців тому

    super mam
    Thank you

  • @minichowdary
    @minichowdary Рік тому

    Thank u mam🙏

  • @shashikale7608
    @shashikale7608 10 місяців тому

    Can v do this 40+ mam

  • @gildalozano5077
    @gildalozano5077 2 місяці тому

    This is a great video but too many commercial breaks.

  • @pintudofficial
    @pintudofficial Рік тому

    Does this help me to achieve my shoulder rotation asanas ? ,Like purna dhanurasan

  • @OperatorOG
    @OperatorOG 9 місяців тому

    Gyatt

  • @hasaneurope4603
    @hasaneurope4603 Рік тому

    🤍🤍❤❤💚💚💛💛💜💜🤎🤎💙💙💚💚💛💛🧡🧡🤍🤍

  • @AnshitNautiyal
    @AnshitNautiyal 9 місяців тому

    mam hindi me bhi bol lo