Gua Sha For Double Chin - Follow Along Tutorial
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- Опубліковано 5 лип 2024
- 📩EMAIL
For business & PR opportunities, please email: tinaengeo@gushcloud.com
Gua Sha tool - I bought mine in a small shop in Barcelona but here is a similar one:
rstyle.me/cz-n/gsx6ktdjkyf
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Most common asked questions:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.
A tutorial video that gets right to the point and demonstrates everything very clearly without a bunch of blabbing? Yes please!! Perfect video. Very helpful.
Aw thank you so much! 🥺♥️
yeah, no babbling. thank u very much for no babbling non sense ☺
That was the best!!
I agree quick and to the point. Thank you!
Yes, it makes it good for rewatching so you don't have to sit through the same intro every time.
I've been doing this one and another guasha routine for face lifting and I'm just telling you guys, this works asf, been doing this for a month and my jawline got defined completely. This is definitely my fav guasha routine video
Whats the other gua sha routine for face lifting you used plz?
Do you have to specifically use gua sha for this to work or can i just use a flat object or my fingers?
@@justinavasilevski527 u can use your fingers definitely it works either way cuz what makes guasha work is lymphatic drainage so it doesn't matter unless u do a correct massage routine, or I've seen people also use spoons
@@salmimiii22 ua-cam.com/video/YdBmvOgCfxU/v-deo.html But to define jawline fast u gotta do a Caloric deficit
Which is the other vid ?
Ive tried this for exactly one week once or twice a day and i really see improvement on my double chin and jawline!! Thank you so much for the relaxing video🥰
awesome! 🥰
really? is it possible to see before and after photo?
@@ms.carlawong ah i didnt took any pictures. But it really does work on me tho!
Do you need to eat healthy while using the gua sha? And did it remove your cheek fat?
@@TinaEngeo what's your age ?
I’m freaking the heck out omg , my double chin literally went away .. after doing this whole tutorial step by step I had like a little pocket of fluid or fat or something under my chin causing it to create a double chin , I did this and it went away & my jawline looks amazing!! Thank you for your video you’re amazing!💖 Ladies don’t sleep on this 🙌🏻
In just one session or did you do it multiple times?
Hey how long you did this and how many times a day? Thank you❤
+@@jessimicak8 sounds like one session. If yours is because of excess fat then there's no way around it, you need to shed fat.
Same!! I am so amazed at the instant result from one session!!! 😱🤩
Heyy girly did u do it slow as the video shows or did u go your own paste??
I am doing a 2 week challenge of this routine because my double chin is an issue, but 10 days in I am seeing improvement and I took a before pic. Thanks for the video
awesome! glad you liked it
could you show us before and after?
This relaxing perfection. I don’t think you could have done a better job on this video. It’s so well done. I have definitely saved this one.
This makes me so happy! thank you so much 🥰
@@TinaEngeo absolutely. You’re so welcome. ☺️And, again, thank you for this video.
Hi, really amazing tutorial, only question for neck and double chin shouldn't it be going from jawline downward. Am I not pushing skin up to create double chin? I am not sure ..please give some feedback
I have always been self conscience about my double chin/side profile, doing your tutorial for a couple of weeks has really shown some improvements that I can feel and see! Thank you so much! I wish I had found your channel sooner 😁
Omg exactly what I've been looking for. Just straight to showing how to without all the talking and nonsense others do. Love how you set the mood with relaxing music.. visual techniques and so peaceful to follow along with you. Thank you so much for doing this and much blessings 🙌 🙏 ❤️
thank you so much! ❤️
lol AGREED - seems most just LOVE to hear their own voices - saving this one specifically for that
This is SO relaxing to watch, the music just makes it perfect, and the captions help make it very informative. Top tier content! Thank you for posting!
omg thank you so much ❤️❤️
I started following you from yesterday. Very clear instructions. No too much talking. With the video we can follow. I love these. Yesterday I did my first session with your video. Used the roller too. Felt sooo relaxed. Thank you so much for these videos. Love you.
From Italy ❤️❤️❤️
thank you so much for watching! Glad it helped. Sending you much love from Sweden ❤️
Another excellent facial/neck practice. Your videos are so helpful, and I love working with them especially in the evening. So calming and therapeutic, thank you!
I love your videos ✨ the background is perfect, the music is super relaxing and the content is super helpful. Minimalist and straight to the point, thank you!
This was the exact tutorial I have been looking for, thank you! This is going to be my daily go-to beauty routine.
This was so helpful and easy to follow! Love the music! Definitely enhanced my self care!
🥰🥰
The queen of getting to points 🙌
I just saw 3 videos of you and you won a Subscriber your a different from other UA-camrs.
Also love how you explain very detail in your previous video and the background music is so soothing as well.
I feel like I'm in a virtual SPA 😌 ✨
thank you so much!! 💕
I’m not even waiting for any results this is so relaxing!
Love that you create these video's with relaxing music... so we can follow along with you on the process and relax! Thanks!
the pleasure is mine! glad you enjoyed it
Thank you so much for the video. It was so informative. I have a question though: why do begin with the gua sha going upward? Isn’t the point of lymphatic drainage is to move away from the face? Hope to hear from you. thank you for your fabulous videos.
I've Been Doing This For About A Week And I Already See Improvement!! I Totally Recommend This.
yay! 💛💛
Loved it so much. It’s very relaxing. I love the music and no talking
I love this video. Very calming. Love how you show exactly what to do without needing to talk. I'll be watching more of your videos. ❤❤
♥️♥️
Absolutely love this. It was a great and very clear visual. Super informative. The music is so relaxing. I’m def going to save this.
I’m doing it around a week sometimes one time a day and sometimes 2 times a day. And I already see improvement with my little double chin!
Of course there’s more way to go but that’s amazing.
Thank you ❤
Just found your videos and they are so relaxing and helpful without too much talking. I love the music. Finding that I need Gus sha at night to help me relax before meditation. Thanks again!
Just discovered you and your amazing routine - thank you so much for this. I do it almost every night and as a busy mum it calms me right down before bed! xx
i’ve just bought my gua sha tool and this tutorial was much needed! 🙌🏻
Music to my ears!! Hope you enjoy 🥰
Is it working???
where can i get it
Update?
Where did you get it? I want one like hers.
This video was so relaxing! The movements were so smooth and the music was so beautiful!
so happy to hear this! 🥰
what’s the name of the music you used it is really relaxing!!
I NEEDED this double chin tutorial lol thank you so much ♥️
lmao I got u!! 😂♥️
Ah, this is so relaxing, I absolutely love it! After long stresfull day it feels like a reward
music to my ears! This is exactly what the purpose of this channel is. Relaxation and beauty on a budget lol ❤️
Tried this and it felt so good! My face feels warm afterwards and it’s so relaxing. Will try this for a week. Thank you!
Wonderful! 😍
This was my first time doing this and I couldn't have done it without you, thank you so much 💕💗
Excellent, Tina. Thank you so much for his double chin fix. You get right to the point!!
Super relaxing to watch ✨
Wow I'm early! So glad you uploaded this tutorial, thanks!
You are so welcome! Hope you enjoy this sesh 💓
You are my go to for gua sha tutorials, thank you for the uploads 👍
thank you so much! ❤️
I didn't expect it to be this relaxing 😭😭 by the time i know it already end of the video
So elegant. Best video yet.
This is such a perfect video, the music in the background is so soothing!
Im glad you enjoyed 🥹
I love this tutorial. Exactly what I was looking for! Would you consider creating a gua sha tutorial for eye bags and the general eye area?
So I've totally been doing this wrong for almost a year! Thank you for this
This looks so nice and relaxing. I will definitely do that ❤
What a peaceful video...such a blessing! Thank you! 🙏
bless you ❤
Thanks so much, it’s exactly what I’m looking for ❤
Your way of explaining everything is the best....thanku so much ma'am 🥰🥰🥰
this works i've been doing it since last january and it really slimed my face
Your tutorials are the absolute BEST on UA-cam! Thank you so much!
Glad you like them! 🥹♥️
I recently got a gua sha and this really helped me side I had no idea what to do! Keep up the good work
thank you so much!
thank you so so much for making these videos! very new to this but it really helps me relax and I can't wait to see the difference physically as well
You are so sweet! Im so happy you enjoy them. Once you get used to the routine it will only be 3-4 minutes per day 💖 Would love to hear an update after a few weeks!
How is it?
Can you tell the difference?
Very very relaxing and clear video
i wanan say thank you for this! I've had jaw surgery a year ago and this helps with the swelling still present under my chin!
So I have had this Gua Sha for a year now and I knew it was important but up until now I never knew how to use it. This video was extremely helpful. Thank you!
glad to hear this video was useful! ♥️
This looks so freaking relaxing ❤️❤️❤️❤️ to look at. Thank you for this video
❤️❤️
It looks so relaxing! Thank you for the video❤
my pleasure! ❤
Thank you for making this a peaceful experience
🥰🥰
LOOOOOVE THE MUSIC...I could watch this on repeat
yay 🥰
Everything is perfect in this video the music the background and demonstration 👍💕💯
Oh thank you so much 🥺♥️
love it !
I am going to use this until Christmas!! Highly recommended, thank you!!❤
merry christmast! ❤
Love this video. It’s has such a nurturing beautiful vibes.
Love the back ground music ....✨😌 feel like meditation
wow this really amazing❤ thank you
Omg this qua sha is so shiny !!!
I’m starting tonight this was extremely therapeutic
So easy to follow along, thank you!
💕💕
Thank you so much! This is really wonderful.
awesome! thank you ❤️
Just got the gua sha! first sesh and already refreshed!(hey! that rhymes) Thank you so much @Tina Engeo
lmao turn that into a merch! ♥ thank you for watching
@@TinaEngeo
El mejor tutorial, que relajante
I’m so happy I found this video . I was trying to read the Manuel that came with my gua sha. You are beautiful from the inside to outside beauty
aw thank you so much! ❤
I really appreciate you for this video
I LOVE IT!! Very calming and straight to the point! Thank you ☺️
my pleasure!!
Wow the best video I have seen so far thank you 💗
thank you for watching 💜
Wonderful tutorial also very relaxing to follow
Thank you! 🥰
Thank you so much for this! I really wanna get rid of my double chin before school because i get bullied for it alot thanks so much!
i am doing this since 3 or 4 days right in the morning and evening before bed and already see a difference
I just saw the candle , nice touch
I just ordered this same one !!
Thank you , infact it's a video simple and inviting 🙏🌺✨️
This so peaceful
♥️♥️
Now THIS is a good gua sha tutorial video, excelent! thaks a lot
my pleasure! 💗
Thank you so much!
This is perfect match: you and music in the video, i almost fell asleep
This works!
It's been just two weeks and i can already see results!
so happy you see a difference 💕💕
tnk u Tina for this tutorial!!!its very easy to understand
Glad it was helpful! 😃
At some point I forgot I was supposed to do the other side , I was closing me eyes it's so soothing and calming Thx for the video .
Thanks for sharing this video, very helpful 💙
so happy to hear this! ❤️
Tina, I want to thank you for all your videos demonstrating how to use the gua sha and roller. Your videos are informative and useful all while maintaining an aura of peacefulness and calm. I really appreciate all you have done. I was wondering what that white device that emits a steady stream of steam or diffused air. Is it a diffuser? If you could let me know what it is and where you got it, I would appreciate it! Would love to see gua sha for the body like arms and legs.
Thank you for the kind words!! My oil diffuser is from the brand Muji, have had it for like 4 years now and I love it, especially in the wintertime ❤
Thank you for this video! Super helpful and easy to follow. Is it better to do gua sha at night or in the morning? Thanks!!
Thank you ❤️
Amazing exercises and music 👍
Thank you! 🥰
Very helpful. Thank you!
Thank you! 😃
I just love your videos. So helpful. You are beautiful. Thank you
♥️🥰
I love here, I just found this wonderful channel 🥰💓
thank you so much! ❤️
Really helpful thanks 👍
Amazing thank you!
you are so welcome! ❤️
A video that gets right on the point and no blabing? Good job😊
🫶🏼
@@TinaEngeo 👍🏻
Woow! Amazing
Watching this makes me feel at ease
🥰♥️
the direction of movement should be from top to bottom, because this is how the lymph is stimulated and in this direction it flows
hi!
i just got my gua sha recently and i was wandering can i use aloe gel for the slick motion? what are the best products to use?
Amazing! Could you do one for forehead/eyes tension, I get a lot of headaches please.
Love your videos!
I got you!!
@@TinaEngeo awe amazing! Thank you!!!!
You are so beautiful I love this thank you for teaching us 💖💖