Daily Gua Sha & Jade roller Routine Follow Along Tutorial
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- Опубліковано 26 сер 2021
- ♡ Follow me:
Instagram, snapchat & TikTok: TinaEngeo
♡ For business & PR opportunities, please email: tinaengeo@gushcloud.com
♡ Products used in this video:
Face oil:
amzn.to/3xGZtXX
Jade Roller:
amzn.to/2WVHPmx
Gua Sha tool:
amzn.to/3qiGksV
Most common asked questions:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1
Mam please , you make a video how to wash before and after using gua sha everyday ,how to take care of gua sha. how keep clean gua sha weekly or monthly.
I just use alcohol pads after I use it(skin creams). Then I store it in the original box.
Mmm
Interesting. I always thought cool water helped with swelling and puffiness as well
from the packaging on the one i have it suggests to chill it for 30 minutes for a extra treat
I love how your tutorial is short simple and effective, most of these tutorials are usually 30 minutes lol
aww, thank you! ♥️
Relaxing thanks 💓
Moya…yes, I like her tutorial -impressive! Others they talked too much instead. They’re annoying.
100% agree! I had previously seen the gua sha daily video and it has since been my absolute favorite, I came looking for a new one that combined both gua sha and roller, and I didn't have to look too far, just came back to your channel, Cheers from Honduras 🤞🤞
Yes I agree, I have watched dozens of different tutorials with a lot of only talking but not any real tips using jade roller and this tutorial was finally what I have been looking for!
This is the best 10 minutes of self-care in my whole day! I have already seen an improvement in the fine lines and the puffiness in my eye area. I just wish I had known about these tools when I was younger.
So happy that you are seeing results!! Better late to the game than never 🥰
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Using oil is necessary
so like most kids at my age we all want to feel confident in ourselves, and your tutorial unlocked that for me. I was determined to go back to school different, someone I felt look pretty and now I do
thank you for giving me a simple way to feel more relaxed and confident and well as giving me motivation to achieve what I wanted (:
Aw, so happy for you!! 🥺♥️ this makes me super happy that I can provide this feeling for you! Bless you
@@TinaEngeo awh tyy! my puffiness has gone down and I’m finally feeling happy with my skin thank you!
This is such a sweet comment 🥰Whoever you are just know your praising is also giving her motivation
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I truly recommend this! I do the jade roller twice a day and gua sha once a day in the morning and this work wonders! It is a great face de-puffiness, left my skin glowing, smooth, and made my face look more sharp! It also relives the tension in your face, and it especially helped me with headaches/nausea.
Wow! Wonderful to hear that you have had such great results 😍
Promising! How long till you starting seeing results?
@@dina5398 I’ve heard about a week onwards 😊 must be kept up though obviously
@@jesclifford88 ive acnes and im a boy and while im doing im having a lil bit of breakouts so can i do this then also?
@@Arpan-zp9iohi I'm man that have oily skin and acne, use the face oil that match with acne treatment like teatree faceoil, I heard retinol also help but use it on night only, centella also good for acne skin.
My suggestions to you better make our face free of acne first, then you can start with guasha + faceroller. Hope this comment help you brother.
As a man I wholeheartedly believe every dude should do this. Keep looking better everyday kings and queens
This is a really beautiful routine. I love just following along with no talking and your choice of music is very soothing. I've just started doing Face Yoga each morning and finish with your lovely Gua Sha and I feel calm and relaxed. And your skin is amazing!
this makes me really happy 🥰🥰
@@TinaEngeo I agree. The music and your voice is very soothing. My facial muscles felt so relaxed when I was done.
Awesome 👏 which face yoga do you use please, is it on UA-cam? I agree the soft music is lovely 😊
I just ordered a Gua Sha and jade roller and was using it tonight. I watched this video to use it and it worked wonders! My face is glowing! I’m excited to use it in the morning since that’s when I’m most puffy 🤣 Love this video, it’s amazing!
Yay!! So happy for you 😍
Any updates?
Lol I notice that I also get excited to use mine. Great form of self care
Do you still love it?
Thank you for making this :) I really appreciate you. I’m just getting back into my skincare and I’m confident your thoughtful and educated methods will yield healthy results!
I'm 14 and just got my jade rollar and gua sha today! And my jade jollar is the same one she has! Also this felt so good!!!!!!!! My young skin feels younger!
♥️♥️
Dies the colour of the jade roller matters as l have the pink one.
i’ve been looking for a tutorial for the longest time and i just love how your tutorial is so simple yet effective!!
so happy to hear this 😍
Thank you so much for this wonderful tutorial! Your guidance through the combined Gua Sha and Jade roller routine was incredibly helpful. I appreciate the emphasis on gentle movements and the reminder to use face oil beforehand. Your positive energy throughout the video made the session enjoyable and left me feeling rejuvenated. Looking forward to more sessions like this!
Thank you so much! This is very new to me and today was the first time I ever tried this. My physiotherapist recommended it to me since I clench my jaw all the time and I have so much tension in my face. This feels so good!
WoW! I just tried this. It's my first time using my tools. As I just receives them today. And I must say that my face and eyes feel so rejuvenated
Thank you for adding just enough information but not anything unnecessary or distracting. This was a calming video to watch and I am more encouraged to use my rollers now. Thank you for this excellent content.
Yay! makes me so happy ♥️
00:30 shoulder/ neck
1:55 jawline
2:45 smile line
3:00 cheeks
3:51 under eye
4:45 eyesbrows
5:28 forehead
5:55 neck
My niece has just given me a Gua Sha and a Jade Roller as a present for Christmas, and now that I found out your videos, I hope this routine could make miracles for me. Only a miracle could help me.
Thanks a lot for this video and I hope I could tell you in a future that I got excellent results with it. Bye.
This massage works amazing ! Using rose hip oil would probably be the best my skin is glowing!
So happy to hear this!! love the rose hip oil from the ordinary as well 😍
Thank you so much for making this video relaxing and easy to follow! I usually can't figure out beauty routines and forego them, but this is the most helpful video I've ever watched. Thank you for giving me the confidence to try something new and absolutely fall in love with it!
I was in the same boat when I first got my Gua Sha. I couldn't find a video without too muchh info on the tool, I just wanted to get to it lol. So happy this helped out! You deserve to feel confident every single day!! ❤️
I just tried this. It took me 30 minutes (i was stopping the vid) I feel so relaxed after this. Thanks
Hello! I will do it for a month of testing and more other exercises. Don't let me forget!! 🤭
[2024]
30.MAI: ✅
31.MAI: ✅
1.JUN: ✅
I have rarely felt so relaxed. I am definitely making this part of my self care. Thank you so so much
this makes me so happy 🥺♥️
This is soooo calming
🥰🥰
Watching you felt like I was in a spa thank you this helps so calming relaxing felt good getting a face massage
I've just discovered ! I'm in love with this routine ! Thank you for sharing
Very relaxing, good routine for just before bed, usually get bored before the end of these video 's but this is calming and quiet, reminds me of my Tai Chi classes.
this makes me really happy 💕
This is amazing, thank you for teaching how to properly use these tools! And techniques .Best video I’ve seen by far!
Thank you so much! I'm no expert but definitely a skincare junky lol. Glad you found this helpful 🥰
I'm really rookie n new to gya sha n jade roller but because of your beautiful way of guidance n such simple way of tutorial I used it n felt fresh.... thank you so much love you....❤❤❤❤❤
I just bought one at the dollar tree and had no idea how to use it. You taught me and it felt so good on my face. Thank you
thank you so much for this! it's just right- and straight to the point. instructions are clear and very simple to follow! i think this will probably be one of the things that i will look forward to doing in my daily life, as it is so soothing and therapeutic. yep i am including this onto my face routine. again thank you. ❤
So happy to hear this! Thank you so much for the kind words 🥰🥰
love the pfp, im a jk stan too!
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I was surprised how relaxing this was and how much it actually helped, my face was instantly brighter. It will be my favorite nighttime routine now, it’s so calming. Thanks for the great video!! :)
you are so welcome! Im glad you enjoyed the video 🥺♥️
this is perfect!! thank you so much for making this video, it's very easy to follow and feels amazing.
Thank you. This is exactly what I needed. Greatly appreciated. 😊❤
I’ve been doing this since Thursday and can already see a difference 😊
Yay! 😃
Thank you so much for this tutorial it was super simple and my face feels better already :) Also you are GOREGOUS and literally glowing!
This makes me so happy to hear!! Thank you so much, you are so sweet 🥺♥️
thxs for this video my friends taught me how to do it but i didnt realise any difference but this tutorial has help with my puffy eyes and it has also helped me feel more confident as a teen who is insecure about their face thank you .
Love all of your tutorials sweet short and to the point😊
Thank you! It was my first time using both and I didn’t really know where to start…this was simple, quick but relaxing and effective! I’ve noticed how my face looked less puffy immediately after! I had some pretty bad eye circles and bags and bam! Gone! I wish I knew this little routine sooner. Thanks girl!Love from Italy 🇮🇹
So happy you enjoyed this routine! Makes me so happy that you see and feel a difference 🥺♥️
bae day 2 and i already see results❤
day 3 and i feel sm more comfortable doing it😂 hopefully i can memorize all the steps by day.❤
i'm new to these tools and i loved this! so relaxing ♡ thanks!!
It feels so good omg and it's also so relaxing tysm!
This makes me feel calm, peaceful, and happy 😊 Thank you!
wonderful!! 💘
Love this video 😊 So relaxing to watch with that music and everything. Also the routine is so easy i tried it out once and now i am doing it every day in the morning and evening ❤
this makes me so happy ❤
I'm new at both of these things, and this was the perfect video. So many videos out there, but I love how this one was to the point. Also learning directions to swipe etc.
Glad it was helpful! 🥰
Thanks for this video. It's very relaxing and not too long. I do it after face yoga. All the best. X
I love this tutorial, it's so simple and easy to follow
I have been using his for 3 days and I already see results like- u need this in ur routine
So happy that your are seeing results! ❤️
@@TinaEngeo Thankyou!!
Thank you so much for this beautiful and soothing tutorial! As somebody who has difficulty relaxing, this has been able to quiet down my mind for a bit. Thanks for that! Does this combination also work for lymphatic drainage?
Thanks!! Just got me a set!! 😊 you explained it well on how to use it
This was excellent and straight to the post…❤ Thank you!
WOWW!!! I just received my jade roller and gua sha and I was blessed with this video.
THANKS TINA! I'm new to ur channel but definitely hitting that subscribe coz this video IS WORTH IT!!! ❤️💫
This makes me so happy! Thank you sp much for the support love 🥺💕
Yess... Thank U for this daily routine I can just follow along everyday
I’ve been doing this routine for 6 months and I must say I love the results I’ve seen. Sidebar: it wasn’t until today that I realized how cute your nails are in this video haha 😂
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Wow I feel rejuvenated. Thank you for the fab vid. Your demo is so
helpful, I was just rolling back and forth.
I hope you have a happy day ☮️
The music and your voice so soothing, I love this so much
Im glad!!
Perfect tutorial! No endless, pointless yada yada yada, no endless "subscribe!" Sweet, short, to the point, and nothing but. Thanks!
Tysm this one is super relaxing, no talking just going straight into what we came for. Short, but effective. Thank you once again
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Thank you for this video. I have been doing it daily since I found it and always feel so relaxed afterwards.
Glad it was helpful 🥰
This was so relaxing to watch... I am buying one of these!
This was so relaxing and perfectly explained/appropriately long. Thank you so much! It was also refreshing not to have a long intro with usual like comment subscribe addendum. 😊
Thank you so much for the kind words! So glad you enjoyed your sesh ♥️
26 sept day one! (One per day)
22 nov the smile lines are barely noticeable now yay ty sm! Besides it’s super relaxing
love this!! ❤️
Your tutorial is short n sweet . The best part is the relaxing music . Love this video .
Thank you 🥺♥️
very clear and efficient. I love your videos 💓
Yay thank you for this! 🥳
My pleasure!!
Thank you for this short and relaxing video. Today’s my first time doing gua sha and roller, I was having headache earlier and after gua sha I feel so relaxed. ❤
wonderful to hear ❤
You have beautiful skin this video is very calming
honestly following along with you is so helpful! thanks for making this video!
yay!! ❤ happy to have you here
Thank you for this amazing tutorial! I just ordered my gua sha and was doing research so I am prepared. It was very soothing and makes me even more exited for mine to come! My only question is how often do you recommend doing this routine?
Exiting!! I recommend doing this pnce every day in the beginning, I do it in the morning 🥰 if you want to do it twice a day, thats fine too!
Thank you so much! Tension relieved and face feels and looks better!
awesome! ❤️
OMG!!! thank you for this video!! Your video is the best yet that I have seen that explains every movement so clearly!! Thank You again!!
My pleasure! So glad you found this helpful 😍
Thanks for this video
I found this really helpful, I'll make sure to subscribe thank youu
so glad you found this helpful! thank you so much love 💕
@@TinaEngeo
I love your videos! 🫶🏾😃 You're so soft. I am an admirer of your work. I'm Brazilian. Thanks.
Love your videos so much!! I’m new here and I just starting watching your videos. They’re extremely informative and effective but I was wondering can you talk about tips or a tutorial on how to get a symmetrical face?
Hoping for more videos from you ate ✨💖
More videos coming ofc!! 💕 thank you for the support 🥰
Hola, una pregunta puede aplicarse con otros productos como serum o cremas hidratantes, o tiene que ser solo con el aceite de rostro
Si, puede aplicarse con otros productos como serum y cremas hidrantes.
I have started using this twice a day. Feels way shorter than 10 minutes!! Ive only just started so i can’t comment on any changes yet. But its a short length with no fluff. Love it
So?
WOW! Thank you for showing how its done. Plus loved the back ground calm music. I had bought the set awhile back and wasnt too sure how to do it. Tried looking at other videos but yours was the one I connected with. Know what I mean? So yea again THANK YOU!!
Take care
Aw the universe brought you here! Love my audience so much, thank you for watching and supporting. 🥰
What face oil would you recommend for acne prone sensitive skin for this tutorial? xxx
I would like to know too!❤️
Rosehip seed oil
So hard to say since I've only used products for dry skin. Try doing research on jojoba oil and rose hip oil to see what suits your skin best ❤️
So hard to say since I've only used products for dry skin. Try doing research on jojoba oil and rose hip oil to see what suits your skin best ❤️
Grapeseed, rosehip or jojoba
Hey beautiful....I don't have oil so will it be okay to use moisturizer instead?
Can I use both tools at the same time?
Thanks for the video and love you 🥰🙌
Hi love! yes, you can use extra moisturiser if it's creamy enough, just make sure you get a slippery surface so you don't tug on your precious skin 🥰
@@TinaEngeo 👌thanks 😊
Love your tutorial. Thank you!
Very Useful Video. Clearly Explain. Thank You For This Useful Video ❤️❤️
Hi, this question may be stupid, but do we have to wash our face afterwards?
No questions are stupid! I do my skincare first and end with a face oil and the Gua Sha. So no to washing it off :)
@@TinaEngeo at which point to we add our daily moisturiser? Also, what type of face oil do you reccommed for sensitive dry skin?
Add moisturiser after your serums! Then go in with face oil if you like, the rose hip seed oil from the ordinary is great and affordable ❤️ sorry for the delay, I'm going through all of my comments I've apparently missed!
i always watch this when doing my routine but i always forget to ask, is it okay to leave the oil on my face when sleeping?
glad you find this video helpful, yes! 💕
Thank you for this simple and sweet step by step😊😁😁
First time using both tools and thoroughly enjoyed my face feels great
awesome!! 💕
Thank you very much!! I just bought my set today and your video is just what i needed!! 🥰🥰🥰
Bless you! Love from Nicaragua!❤️
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Thank you for this tutorial 💕
I am so happy that I discovered you and your channel !
You are so beautiful and kind, it’s a pleasure to watch your videos, it’s so relaxing ☺️
I started this routine yesterday and I feel like I’m already seeing some results (am I dreaming ahah?)
Thank you for giving us this peaceful self care moment to start the day, I am happy to make it a part of my everyday routine.
Love from France 🥰💕
Oh my.. thank you for such kind words. 🥺 So happy to have you here and that you find these follow alongs helpful. Weather its just to relax or see results🥰♥️
Thank you so much! This is the best tutorial I’ve seen.
I was looking for one that would show if you could use them both on the same say and this was the on,y one that demonstrates that. So clear , informative and relaxing. Thank you so much!🎉
yo helloo?? i wanna say if i can use this cuz iam almost 13 years old now but rn iam 12 so?
@@scftsmiley5836 yes ofc there is no age limit for using gua sha or jade rollers just make sure to be very gentle in your face and disinfect them before and after everytime u use them
Honestly, instant subscribe. Easy to follow and not too long and I feel mad luxurious 🥰
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I find your videos extremely peaceful and very productive. Extremely relaxing voice. Tonight I started again this video and your ice globe video. Which video should I do first? Thank you and continue to shine!
Wow, thank you! I personally think ice globes might be more suitable in the morning and this video at nighttime. Glad you enjoyed 🥰
Thank you so mutch! I bought a Jade roller and a Gua sha today, I didn't know how to use it so I tried to find the perfect video for it. And I'm so happy I came into your channel. I really recommend this!💕
Aw thank you so much for the kind words 🥺♥️
@@TinaEngeo awww ofcourse🥺❤❤
Thank u, I just tried my new roller and gua sha for the first time and it was rly nice!
so glad you liked it! 😍
I love your videos…so peaceful and relaxing
glad you enjoyed it ❤
Your skin s gorgeous! What a relaxing routine! I can’t wait to try.
Thank you so much 😍😍
Very easy to follow and relaxing, I've just purchased my first jade roller set. And I'll be using your method, thank you.
my pleasure! 🥰
This is so calming
💛💛
Amazing. Just did this for the first time with my new gua sha and face roller :) super relaxing and a great tutorial thank you ☺️
aw, awesome to hear! ❤️
Gurl ur part of my skin care routine now
lmao glad to be a part of your day!! 🤗
Also the music is sooooooooo calming!
thank you! ♥️
Thank yoy for sharing. I was given a jade roller for my birthday and looking for info on how to use it, I came to you and have discovered gua sha. Looks great!! Many, many thanks Tina. Wish All goodness for you
You are so sweet! Such kind words...I wish you nothing but good health and happiness!
Loved this! Thanks so much for sharing ❤️
thank you for watching 🥰