Gua Sha For Cheeks - Follow Along Tutorial
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- Опубліковано 28 вер 2024
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Gua Sha tool
I bought mine in a small shop in Barcelona but here is a similar one:
rstyle.me/cz-n...
Face oil:
amzn.to/3SThSfB
Song (epidemic sounds)
Mystique deep thoughts - unknown artist
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Most common asked questions:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
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Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.
IM NOT DELULU BUT EVEN ON MY FIRST TRY I SAW A VERY SLIGHT DIFFERENCE AND MY FACE WAS SO RELAXED
update??
This so works, Tina- I've been doing your video routines for about 4 months, daily. My face is more sculpted and it feels so relaxing. Thank you so much! 💓
this is so awesome to hear!! ❤️
@@TinaEngeo hi h r u
Hey beautiful... My question is that if we r already doing sculpture video one and still we have to do cheeks one ?(p.s English is not my first language)🙂❣️
@@hiralvaghera1360Hi. I'm not an expert, but I think you don't have to do the parts that cover the same area.
@@de4612 still useful thank u dear 💕💕
Does it help with lifting or just with sculpting?
Omggg I Needed This Thankkk You So Much Beautiful Soul 🙌😍🙌🥰🥰
aww thank you so much! ❤️
Hi Tina, may I know the brand for face oil that you are using?
Thank you ❤
In this video, ordinary cold press rose hip oil :)
This one can get cheeks or to reduce cheeks?
Reduce
Will this give me a hollow cheeks?
Pls can you do one for the whole face and neck in one video so we can do the whole routine in one session thank u 😘🙏
ua-cam.com/video/KzvK_4-lOII/v-deo.html or ua-cam.com/video/u4E0uUZzuUI/v-deo.html 😘😘
I love this so much, but do I have to do the last step with the eyebrows and forehead?❤
nothing is a must, you do what feels best for you ❤
I just ordered this to try it!! Excited but it comes with a jade roller so do I need to use that too or just the gua sha tool?
You can do both if you have the time and energy. but one is just fine, I only use my Gua Sha daily :)
Which product do you use to make your hair grow fast?
I dont use any fancy products lol. Head n shoulders 😂
I'm really confused when to do this ? Cz it says oil prevents serums being absorbed . So should be separate to ur skin care routine ? How do u normally do ?
I end with oil in these videos, sometimes I only have moisturiser. As long as I have a "slippery" surface, anything is fine if it works for your skin.
1. Serums
2. Creams
3. Oils
In that order.
Done
Hi
If i do this with a facial exercises will the results be better or will it get worse bc of the facial exercises?
I do it with facial excercises and i got results within 10 days... Its not harmful and it helps achieve the results faster
Hello beautiful Tina, I have those mid cheek lines which makes my eye area separate from my mid cheeks. Which would be the best tutorial for that. It could be sinus related as well. Please reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Botox
What face oil do you use?
i alternate between Khiels sativa hemp seed oil and hip seed oil from the ordinary
how long does this take to work?
Varies! Some see it right away, some need a couple of weeks. Depends on how much water retention/puffiness you have :)
I have double chin and big face I want slim face with sharp jawline is this the viedo for slim face and sharp jawline
This can depuff and help slim the face down yes, but it won't "remove" or move any fat.
Oh thank you
Hi! What camera do you use?
basliyorum
What if we have acne on face how can we do?
Be gentle and make sure your face, hands and tool is clean before doing this. Don't continue if it worsen your acne or irritate your skin
Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life, no one gets to the Father but by him. Trust Jesus. Repent
Have a good day.
First time today and I feel already so relaxed! Will be doing this everyday! Thank you for an amazing tutorial!
Hello does this work?
Tina I am genuinely frightened. I saw you in my dream last night teaching me about how to take care of my hair but I've never seen any of your videos before today. glad I found your channel though, it's destiny!
The universe brought you here!! ✨
No way maybe shes ur lost twin sister
This is very relaxing and helps depuff the face.
This video is so relaxing special when you do this in the morning 💕 is it possible to make one for a smaller nose ? 😊
My video “Daily gua sha sculpt and contour” goes over the nose area 🥰
Hi Tina I want to ask u question. Is this tutorial for cheeks loss bc I rlly wanna lose my chubby cheeks
I love gua sha. This lady is a beautiful model for this practice.
thank you 💕
Hi! I just ordered a guasha and jade roller set can you please do one for the nose? I enjoy watching your videos so much!
I have a video called sculpted and contour gua sha routine. It includes the nose as well :)
@@TinaEngeo thank you so much!
Does this lift sagging cheeks?
Will this reduce natural face fat pads? I want to preserve them and do not want the hollow cheek look. Thank you for your response
Do I wash off the oil from my face after this routine? Or should I leave it on and continue with a moisturiser?
i usually put moisturizer on first and then oil so i leave it on
Thank you for making this
my pleasure! ❤️
Do I need to eat healthier for the results to show faster or no? Also is it ok to do this routine with acne ?
eating healthier is always a good idea, your skin, hair and body will thank you. Not on active acne
@@TinaEngeo Ohhh ok thank you I also have another question, how do you know when u see the results? Like are u supposed to not have chubby cheeks anymore?
Im to get full cheeks because i lose weight and my cheeks too 🙏🏻
thanks for your video! They are very relaxing♡ Could make a video about guasha massage for a thin nose🙏
Just use the pointy side of the Gua Sha and run through the side of your nose upwards 🥰
3:10
Tina plzz make a gua sha massage for the dominant side of the face.like its already lifted so should we pull down the skin to massage to bring the lifted area again in the same line or how to do plzz make a video
ua-cam.com/video/_Wb5sFHM5qw/v-deo.html
day 1 done
Thanks for that awesome video 😍 You're sooo pretty 💕
thank yoooou! ❤️
At which side of cheek the gua sha should be used flopper side or both side?
Can you do this if your face is skinny?
Amazing! 🤩
you are the best 💕
I have acne prone skin Soo I can’t use any face oil I’m using gua Sha with my face wash so is it works ???
I used it with my face wash and I regret it so bad, when you leave your face wash for long it irritates your skin barrier and I started getting pimples and redness, instead I use jojoba oil, it is safe for acne prone skin🫶🫶
thank u! is it ok if i do this with the other one? the whole gua sha exercise?
yes 💕 but I think just doing this one is enough
@@TinaEngeo thank u!
Excellent easy to follow tutorial.
🥰🥰
Hello do I need the oil and what does it do exactly pls help
Aloes
hello tina and everyone! can you explain why does gua sha movement on neck is upwards and the jade movement is downwards?
Upward for anti aging, down to focus on draining the lymphatic system ☺️ You can do both and feel what feels best. Massages are versatile and ita never a one size fits all. This is just an easy routine so you don’t need to think too much and just enjoy the moment 🥰
Can you do a video that can plump cheeks and face
This only depuffs :)
Make a video for clear skin and remove acne pimple 🥺🥺🥺 please
Acne prone skin is so different for everyone, I recommend going to a specialist or watch one. I am only here to share what works on my dry skin and help other with similar issues ❤️
It is can make hollow cheeks?
No, this just depuffs the face naturally.
What are the benefits of doing this?
depuffs, sculpts, better blood circulation, evens out skintone, lymphatic drainage
I love ❤❤👍
❤
Thank you!
Thank u so much!! 🥹♥️
Can I use Vaseline and do it instead of oil?
Sure! If you are slugging your face at the end of your nighttime routine :)
@@TinaEngeo tysm🤍
When do you start seeing results?
it differs, some see it right away, some see it after a week.
your so pretty omggg so much love to you from australia🇦🇺💓
Aw thank you so much!! Much love from Sweden ♥️