8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 859

  • @MIZILEE
    @MIZILEE  7 місяців тому +235

    hi everyone! finally i made the new version of face workout! if its your first time, try the 1st version then 2nd and last follow this latest version. you guys also can make it into weekly routine for example. monday 1st version, wednesday 2nd version friday 3rd version! have fun! love ya! 😘
    1st version
    ua-cam.com/video/ZFEj0cWxw08/v-deo.htmlfeature=shared
    2nd version
    ua-cam.com/video/d5lk-pqIaSw/v-deo.htmlfeature=shared
    3rd version
    ua-cam.com/video/9wmASBCZppY/v-deo.htmlfeature=shared

    • @midnightbazaar
      @midnightbazaar 6 місяців тому +5

      Thanks what date is 1st one and this is the second? If possible can you add links ? Thanks

    • @MIZILEE
      @MIZILEE  6 місяців тому +7

      No, dont do in single sitting. 🥰

    • @MIZILEE
      @MIZILEE  6 місяців тому +6

      1st version
      ua-cam.com/video/ZFEj0cWxw08/v-deo.htmlfeature=shared
      2nd version
      ua-cam.com/video/d5lk-pqIaSw/v-deo.htmlfeature=shared
      3rd version
      ua-cam.com/video/9wmASBCZppY/v-deo.htmlfeature=shared

    • @moooon-n2h
      @moooon-n2h 5 місяців тому +2

      هل أفعله يوميا ام ثلاث مرات في الأسبوع... وشكرا😊

    • @ElenaRadost
      @ElenaRadost 4 місяці тому

      Благодарю❤

  • @lydia817
    @lydia817 7 місяців тому +323

    Day 1💪🏻 4/3. pls like so I remember to do
    Day 2💪🏻 4/4. I’m alternating between this video and another one of hers
    Day 4💪🏻4/5
    Day 4💪🏻4/6
    Day 5💪🏻4/7
    Day 6💪🏻4/8
    Day 7💪🏻4/9
    Day 8💪🏻4/10
    Day 9💪🏻4/11
    Day 10💪🏻4/14
    Day 11 💪🏻 4/15
    I skipped a day 😢 4/16
    Day 12💪🏻 4/17 I’m starting
    To see a sharper jawline 😍
    Day 13💪🏻 4/21
    Day 14 💪🏻 4/22 TWO WEEK MARK!!!
    Day 15 💪🏻 4/23

    • @KyoukoYozora
      @KyoukoYozora 7 місяців тому +3

      Any updates?

    • @silbanaabdullahisilbanaabd5628
      @silbanaabdullahisilbanaabd5628 6 місяців тому +3

      Are you still there

    • @JennRem22
      @JennRem22 5 місяців тому

      You were making good progress. Any results?

    • @lydia817
      @lydia817 5 місяців тому +1

      @@JennRem22 nope. Finally gave up after realizing that this is scientifically not proven haha. The only good thing about it is that it was relaxing lol

    • @SaniZahraa-kj1fp
      @SaniZahraa-kj1fp 4 місяці тому +1

      Is it permanent for the changes? Or temporary ?

  • @victoriamarie287
    @victoriamarie287 5 місяців тому +2317

    Day 1 ✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    like it to remind me ☺️

    • @saranghaemika14
      @saranghaemika14 5 місяців тому +12

      Reminder ❤

    • @stephyzz.
      @stephyzz. 5 місяців тому +11

      How is it going for you over all!

    • @saranghaemika14
      @saranghaemika14 5 місяців тому +7

      @@stephyzz. I think the video overall is helpful I’m still going slowly 🩵

    • @victoriamarie287
      @victoriamarie287 5 місяців тому +17

      its definitely helped !! not completely but i’m seeing results!

    • @Tnazvidz
      @Tnazvidz 5 місяців тому +1

  • @Janedoesasmr1
    @Janedoesasmr1 6 місяців тому +466

    I've been doing these exercices simultaneously with your 7mn face fat exercices for about 2 weeks now and I'm so so happy with the results. My jaw is sharper than ever, my double chin reduces, my cheeks' skin has thickened and tightened. You make it so easy to be motivated, you have such a sunshine-like face ! Thank you so so much !

    • @MIZILEE
      @MIZILEE  6 місяців тому +51

      Aww thanks for the honest feedback 😍

    • @Fouziabhatti233
      @Fouziabhatti233 6 місяців тому +8

      hello dear i am doing the workout and this double chin exercise as well with diet but i dont know why my weight is stucked on 94.50😢

    • @yssm_b9
      @yssm_b9 4 місяці тому

      @@Fouziabhatti233you need to be sure that this diet is right for you

    • @yssm_b9
      @yssm_b9 4 місяці тому

      @@Fouziabhatti233tou should see a dietitian

    • @Kokom699
      @Kokom699 3 місяці тому +3

      @@Fouziabhatti233 I completely understand the frustration of dealing with weight issues, as I've been in your shoes before. From my experience, I've found that making healthier food choices and avoiding late-night eating can make a significant difference. Intermittent fasting and regular exercise can also be highly effective in achieving your weight goals. I would encourage you to consider incorporating these habits into your daily routine and see how it impacts your overall health and well-being."
      Please let me know if you have any further requests or if there's anything else I can assist you with

  • @robloxhearts2
    @robloxhearts2 5 місяців тому +679

    Day 1 ✅ *Very nice and calming*
    Day 2 ✅ *Really enjoyable*
    Day 3 ✅ *I like the neck massage*
    Day 4 ✅ *noticed tiny changes*
    Day 5 ✅ *Soothing workout*
    Day 6 ✅ *my jawline is becoming slimmer*
    Day 7 ✅ *did’nt notice much of a change*
    Day 8 ✅ *it was okay*
    Day 9 ❎ *didn’t have time to do it!*
    Day 10 ❎ *Busy day*
    Day 11 ✅ *took a break, restarting*
    Day 12 ✅ *doing good!*
    Day 13 ❎ *too tired* :(
    Day 14 ✅ *back on track!*
    Day 15 ✅ *the stretches were great*
    Day 16 ❎ *bro 😭*
    Day 17 ✅ *Finally built motivation*
    Day 18 ✅ *Completed*
    Day 19 ❎ *Was very busy*
    Day 20 ✅ *Did it!*
    Day 21 ✅ *progress is going good*
    Day 22 ✅ *Noticed changes!*
    Day 23 ✅ *Completed.*
    Day 24 ✅ *Yep!*
    Editing this comment every day to track my progress! Like it to remind me!!!

    • @HADIYA.274
      @HADIYA.274 4 місяці тому +4

      Keep it up girl 👍🏻

    • @_Akana_Ryuu_159m
      @_Akana_Ryuu_159m 4 місяці тому +3

      Goodluck❤

    • @divyaburli6168
      @divyaburli6168 4 місяці тому +3

      Are the changes temporary or permanent?

    • @trishalagoyal3720
      @trishalagoyal3720 4 місяці тому +3

      Have you noticed any changes?

    • @robloxhearts2
      @robloxhearts2 3 місяці тому +2

      @@divyaburli6168 mainly temporary if you don’t stay on top of the workout

  • @Uka0123-gs9tm
    @Uka0123-gs9tm 4 місяці тому +879

    The bullies at school always bully me because of my double chin! plz i want to make a change this summer so pls give me a reminder by clicking like on this🙏🥺

    • @sidd1_
      @sidd1_ 4 місяці тому

      :((

    • @_Akana_Ryuu_159m
      @_Akana_Ryuu_159m 4 місяці тому +36

      Goodluck! And don't listen to them! Please change for yourself and not for others❤️

    • @kawaiidumpling5941
      @kawaiidumpling5941 4 місяці тому +15

      Goodluck! Like the other person said, do it for yourself, not others!

    • @Burmilla.
      @Burmilla. 4 місяці тому

      DO NOT FORGET. PROFIT FROM THE JEALOUSY OF YOUR ENIMIES.

    • @Sillyboykel
      @Sillyboykel 4 місяці тому +15

      Screw those bullies, they're usually just insecure or just think they're cool when really they are just humiliating themselves, don't listen to them

  • @LuvsYuiYui
    @LuvsYuiYui 7 місяців тому +216

    Trying this!!!🎀🐰🎧
    Day 1-✅ (I did day 1 on the other video but still counts) feeling refreshed!🎀🐰🎧
    Day 2-✅ did both the old and new still feel refreshed not much changed!🎀🐰🎧
    Like to remind me !
    Restarting bc I forgot about so I’m restarting tmr!!
    Day 1-✅ felt fresh
    Day 2-✅ no difference obviously

    • @MIZILEE
      @MIZILEE  7 місяців тому +16

      you can do this!🥰

    • @kushumparajuli1787
      @kushumparajuli1787 7 місяців тому +1

      ​@@MIZILEEbadaune

    • @Ankita-ev6pd
      @Ankita-ev6pd 7 місяців тому

      Still doing???

    • @pawziesskiwi
      @pawziesskiwi 7 місяців тому +1

      u there?

    • @aasiyanishat31
      @aasiyanishat31 7 місяців тому +2

      If you're looking to see rapid changes in your face, you might want to try my approach. In just 10 days, I've transformed my face considerably by dedicating 37 minutes daily to face exercises. I specifically follow the Oppserve slim face yoga routine and incorporate three videos by Mizi. Even my family has noticed the remarkable slimming of my face and commented on it!

  • @EraMejia
    @EraMejia 7 місяців тому +75

    I'm on my 8th day doing this double chin removal workout.. I'm so amazed because it's effective for me.. Thank you so much Miss Mizi ur such a beautiful person❤ Godbless and take care always😊

    • @MIZILEE
      @MIZILEE  7 місяців тому +13

      You're so welcome! glad to hear that😍

    • @divyaburli6168
      @divyaburli6168 4 місяці тому +1

      Is it really working? Are the changes temporary or permanent?

  • @ivonnesetiawati9224
    @ivonnesetiawati9224 24 дні тому +11

    Day 1 27/10 🙌
    Day 2 29/10 🙌
    Day 3 31/10 🙌
    Day 4 1/11 🙌
    Day 5 2/11, Day 6 3/11 🙌
    Plan to do in 1 month to see if there's result on me
    Daily check so I remember to do it😅

  • @lara2429
    @lara2429 7 місяців тому +634

    doing this everyday!🌱🪲
    DAY 1- ✅i did it. its not hard and its relaxing
    DAY 2- ✅i did it. nothing much change
    DAY 3- ❌ i forgot😭
    DAY 4- ✅i did it and I see a little change! I can't believe it, I'm so happy😭🌚
    DAY 5- ✅i did it :DDD
    DAY 6- ✅i did it and i see another little change!!!
    DAY 7- ❌I FORGOT AGAIN😭
    DAY 8- ✅i did it. and yeah it work. i see another change!
    9❌10❌11✅I will keep doing it, but I don't have time to write it here. if something changes, I'll write it here :)
    everyone who writes me below if it works, yes, it works very well, but when you stop doing it, it stops working, you have to do it for at least a month and you can't stop as soon as you see a change! good luck everyoneee! :D

    • @YYujini
      @YYujini 7 місяців тому +9

      Hello come back :3

    • @lara2429
      @lara2429 7 місяців тому +6

      @@YYujini im back! I kept doing it, I just forgot to write it in the comment xd

    • @mahashahzad2369
      @mahashahzad2369 7 місяців тому +3

      Hiii come backkkk😚

    • @coffeelovverr872
      @coffeelovverr872 7 місяців тому +3

      Reminder!

    • @hobbiesandcookiesd850
      @hobbiesandcookiesd850 6 місяців тому +2

      Bro where are you

  • @kyerimi
    @kyerimi 2 місяці тому +45

    for those wondering if it works, yes it does! ive been doing mizis face workouts for a year now and have noticed a huge difference (sharper jawline, and slimmed face) 2 months in. the trick is just to be consistent with it! yes it takes discipline but in the end it is very worth it. doing these excersises helped my jawline become more defined than it has ever been and i hope those reading this will see their own progress too! ^-^

  • @yuchcixcaa
    @yuchcixcaa 7 місяців тому +44

    you’re my life saver.

    • @MIZILEE
      @MIZILEE  6 місяців тому +9

      Thanks ❤🎉

  • @adri_1s_rand0m
    @adri_1s_rand0m 6 місяців тому +108

    I actually noticed a difference in my face after doing it for almost a week! Thank you Mizi🥰 I've been keeping up with all of your versions, and they just keep getting better!

    • @MIZILEE
      @MIZILEE  6 місяців тому +19

      You're so welcome! Keep going, rest when you tired. And start again . Its a long journey 🎉❤

  • @EiraAdovera
    @EiraAdovera 5 місяців тому +173

    Week 1 ✅
    +
    Day 1 ✅
    I ended up losing my phone so I missed a couple days but I’m back !
    Day 2 ✅
    Like to remind me ! ❤

  • @sharonstark8036
    @sharonstark8036 27 днів тому +7

    Day 1! Goal is to consistently do it for 30 days. Like to remind me.
    Day 2 - done
    Day 3 - done
    Day 4 - done
    Day 5 - done, I almost forgot to do it today but remembered at the end of the day.
    Day 6 - done
    Day 7 - done - I don't think I'm seeing any changes yet but I am going to stick with it.
    Day 8 - done - my sterno muscle in my neck is becoming more defined.
    Day 9 - done - going to keep going!
    Day 10 - done
    Day 11 - done! I think the sides of my jawline are getting more defined, I'm waiting to see under my chin get more definition.
    Day 12 - done!
    Day 13 - missed
    Day 14 - missed
    Day 15 - done
    Day 16 - done
    Day 17 - missed
    Day 18 - done
    Day 19 - done
    Day 20 - done, I am really starting to see resutls now, my jawline is more defined, and my skin feels firmer.
    Day 21 - missed
    Day 22 - missed
    Day 23 - done

  • @Aarti70
    @Aarti70 4 місяці тому +10

    I have done it for more than 2 weeks and it really works just do this exercise daily and eat healthy you will see the result for sure best of luck 🧿♥️

  • @inkingpal
    @inkingpal 7 місяців тому +12

    The last video of the face fat really helped me continued for 2 months and results were amazing hoping this works like magic as well🤭

    • @MIZILEE
      @MIZILEE  7 місяців тому

      Aww thanks! Yes try this new video too❤️

  • @Fyc.o
    @Fyc.o 4 місяці тому +8

    1day✅️
    2 day✅️
    3 day ✅️
    4 day✅️
    5 day ✅️ From here the change began
    6 day ✅️
    7 day✅️
    I recommend trying this exercise, it is very effective 🎀😆

  • @jasantharuiters5135
    @jasantharuiters5135 8 місяців тому +130

    you’re sooo prettyyyy😫

    • @MIZILEE
      @MIZILEE  8 місяців тому +46

      Awww! Thanks for the compliment! 🥰❤️

  • @ashlinfernandes
    @ashlinfernandes Місяць тому +3

    Hello Guys!! This really works but it is not about the days, it is all about the consistency and discipline. If you keep doing it you will see visible results slowly, trust me it is all worth it❤ Keep going…

  • @beteljuiced
    @beteljuiced 4 місяці тому +10

    Remind Me
    Day 01 | 9:37pm : ✅
    Day 01 | 10:20 pm : ✅
    Day 02 | 12:53 pm : ✅
    Day 02 | 7:07 pm : ✅
    Day 03 | 10:03 am : ✅
    Day 03 | 11:05 pm : ✅
    Day 04 | 10:03 am : ✅
    Day 04 | 🚫
    Day 05 | 12:21 am : ✅
    Day 05 | 6:18 pm : ✅

  • @tiktokeditreposts_24
    @tiktokeditreposts_24 5 місяців тому +327

    im going to be jotting down my progress until i have a sharp jawline (i hope i don't forget)
    day 1: i did this and it felt really relaxing.
    day 2: second day was the same as day one. I have seen no change yet.
    please like this comment so i don't forget!!

    • @catcheese591
      @catcheese591 5 місяців тому +1

      hiii

    • @Какойувасник-г9э
      @Какойувасник-г9э 5 місяців тому +2

      Ну как успехи?

    • @vkllar
      @vkllar 5 місяців тому +2

      HEY COMPLETE THIS

    • @tiktokeditreposts_24
      @tiktokeditreposts_24 5 місяців тому +3

      @@vkllar dawg I haven't done this in so long I did day three and then I stopped lol

    • @st4llaa
      @st4llaa 5 місяців тому +1

      @@tiktokeditreposts_24get back to it chop chop

  • @aerispark19
    @aerispark19 6 місяців тому +11

    on the 6th day my mom told me my face looked slimmer :) I highly recommend! Thank you so much Mizi!!!

    • @MIZILEE
      @MIZILEE  6 місяців тому +1

      You're so welcome! So glad you liked it❤️😍

  • @박진_Jenny
    @박진_Jenny 8 місяців тому +35

    영상 올라오자마자 따라했는데 시원한 것 같아요~^^

  • @HaikeeHdhd
    @HaikeeHdhd 7 місяців тому +17

    Trying this out! (Also doing a chubby cheek workout!)
    ○ Day 1
    ○ Day 2
    ○ Day 3
    ○ Day 4
    ○ Day 5
    ○ Day 5
    ○ Day 6

  • @Someone17382
    @Someone17382 28 днів тому +4

    So y’all I’m starting this. I won’t forget a single day I’m gonna share my results everyday until I say I’m done. (Btw keep in mind I’m also on a weight loss journey so sometimes I’m not sure if my face changes because of the weight loss or because of this facial exercise, thank you)
    Day 1: did it 2 times. (No changes)

  • @charlotteanne2383
    @charlotteanne2383 6 місяців тому +21

    I'm starting this workout alongside the 7minute face fat work out.
    For reference, I'm a UK size 14 with a visible double chin and face fat on my cheeks.
    I have done 3 days so far and not really seen any difference yet, but I am determined to continue this and see results. I'm curious as to how long it will be before I start to see or feel any differences!
    Reading the comments has given me a lot of hope!

    • @pranitha27
      @pranitha27 5 місяців тому

      any progress?

    • @charlotteanne2383
      @charlotteanne2383 5 місяців тому +4

      @@pranitha27 I’ve been doing this workout for three weeks now, and I picked up another workout that can be done from bed, and the progress I’ve seen so far is that my face is less puffy, but not yet defined as such. The double chin is still there but my cheeks are not as fat, my cheekbones are a little more visible again

  • @nawmelyy3
    @nawmelyy3 7 місяців тому +10

    Your steps are so effective! Anybody who wants to lose face fat should follow your videos.☺️ These steps really works!!! I'm getting a good result. 🤩
    Thank you so much MIZI. 💜

    • @shahilasherin368
      @shahilasherin368 7 місяців тому

      Are you sure?😮

    • @nawmelyy3
      @nawmelyy3 7 місяців тому

      @@shahilasherin368 yes 100 percent

    • @MIZILEE
      @MIZILEE  7 місяців тому +3

      aww glad that you loved it🥰

  • @thecoasterauthority
    @thecoasterauthority 5 місяців тому +13

    ✅ Day 1 Night
    ✅ Day 2 Morning
    ✅ Day 2 Night
    ✅ Day 3 Morning
    ❌ Day 3 Night (exhausted!!)
    Like to remind me!!! I’m trying these again after failing to stay committed last year!
    Edit: I did it a couple times in the past few days, I’m on a trip rn and barely have the time and energy, but I’ll be home in a few days and will continue updating consistently
    Update: I just got back from two back-to-back trips and now I'm restarting my count:
    ✅ Day 1 Night
    ✅ 7/9/24
    ❌ 7/10/24 - too tired
    ✅ 7/11/24

    • @ElitePlaysRBLX
      @ElitePlaysRBLX 5 місяців тому +1

      Keep it up

    • @thecoasterauthority
      @thecoasterauthority 4 місяці тому

      @@ElitePlaysRBLX thank you for the encouragement! I'm restarting now since I'm home to hopefully be more consistent

  • @autumnleaf370
    @autumnleaf370 26 днів тому +1

    Dear MIZI! I have already done exercises for 20 minutes and after 1 month there was no result. You have a beautiful face, the results of your exercises are visible after a day. Great, I really like this and the face neck slim exercises, I do both one after the other. Thank you so much for sharing with us, you are a treasure!❤

  • @jeneriramos4788
    @jeneriramos4788 7 місяців тому +28

    thank you so much for this video .. been following your workouts for a while now, and i can see drastic changes, huhu finally!!!

    • @MIZILEE
      @MIZILEE  6 місяців тому +5

      So glad! ❤ i hope those who wonder about the results can check this review too❤️🥰

  • @Phimnemoinguoioi
    @Phimnemoinguoioi 4 місяці тому +2

    Tôi kết hợp 3 bài tập của bạn thật sự khuôn mặt tôi đã thay đổi rất lớn trong 1 tháng cảm ơn bn . CÁC BẠN VIỆT NAM ơi lấy lm động lực ik nhé, tại mik thấy hầu như là người nước ngoài comment ❤

  • @RenRoseAlbelda
    @RenRoseAlbelda 7 місяців тому +9

    Will do this in 1 month and will update you with the result. Hihi. Thank you, Ms.
    Day 1 ✔️
    Day 2 ✔️
    Day 3 ✔️
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    • @MIZILEE
      @MIZILEE  7 місяців тому +1

      Best of luck!😍

  • @Sofia-ye6oo
    @Sofia-ye6oo 4 місяці тому +11

    I will be doing this for a month so
    DAY 1, 4th july - it felt very relaxing
    DAY 2- felt a little bit sore in the jawline
    DAY 3- my friend said it looked more defined
    DAY 4- felt relaxing
    i forgot all about this so this is day 1 of me starting again
    DAY 5-16th september kinda sore but relaxing
    DAY 6-
    DAY 7-
    DAY 8-
    DAY 9-
    DAY 10-
    DAY 11-
    DAY 12-
    DAY 13-
    DAY 14-
    DAY 15-
    DAY 16-
    DAY 17-
    DAY 18-
    DAY 19-
    DAY 20-
    DAY 21-
    DAY 22-
    DAY 23-
    DAY 24-
    DAY 25-
    DAY 26-
    DAY 27-
    DAY 28-
    DAY 29-
    DAY 30-
    DAY 31-

  • @UnCreativeBeliever
    @UnCreativeBeliever 3 місяці тому +2

    I did this one time and I already notice a short-term difference right away!! Gonna start doing this every day!

  • @rice8791
    @rice8791 6 місяців тому +7

    Trying to do this 🎼🎧🐈‍⬛
    Ive tried other face slimming exercises that i either could not stay consistent with or did not work for me. I will give honest feedback and i am taking progress photos.
    Day 1- ✅ (I feel motivated i hope this works)
    Day2- ✅
    Day 3- ✅
    Day 4- ❌ - i was busy with finals 😞
    Day 5- ❌ - busy again..
    Day 6- ✅
    Day 7- ✅
    Day 8- ❌
    Day 9- ✅
    Sorry i was busy most of summer - I’m continuing thooo
    7-26-24
    Day 10- ✅
    Day 11- ✅
    Day 12- ✅

    • @MIZILEE
      @MIZILEE  6 місяців тому +1

      YOU CAN DO THIS!😍

  • @FunTime-jd3pg
    @FunTime-jd3pg 5 місяців тому +4

    I will be doing this exercise for five days. (I will also be doing exercises from another video too. Which is the 1st version of this)
    Day 1: Done
    Day 2: done
    Day 3: done
    Day 4: done
    Day 5: Was too lazy to do this ;)
    Day 6: Did 2x to cover up for yesterday
    UPDATE: OH MY GOD! Not even a week in and the changes are so visible. Highly recommend this. Thank you so much Mizi
    I will be doing it for another week too!

    • @reveluv2648
      @reveluv2648 5 місяців тому +1

      update?

    • @FunTime-jd3pg
      @FunTime-jd3pg 5 місяців тому

      @@reveluv2648 Thank you for the reminder ;)

  • @sabrinah5
    @sabrinah5 3 місяці тому +30

    Day 1 ✅️
    Day 2 ✅️
    Day 3 ✅️
    Guys pls remind me by commenting

  • @chetanyasartandcraft2011
    @chetanyasartandcraft2011 5 місяців тому +24

    My progress report :
    DAY - 1 ✅ ( i have a mild pain in my jaw and neck btw it was good 👍🏻)
    DAY 2 - ✅ ( I did it. I'm feeling good and also I see a Little changes in my double chin , so excited to do it
    tomorrow!! )
    Like the comment to remind me :) !!

  • @prernasrivastava1924
    @prernasrivastava1924 6 місяців тому +4

    Day 1: 2x✅
    Day 2: 2x✅
    Day 3: 2x✅
    Day 4: 2x✅
    Day 5: 1x✅
    Day 6: 2x✅
    Day 7: 1x✅
    Day 8: 2x✅ Today compared the pictures I took a week back and by seeing that, I can for sure say that it is working on my double chin. Though the difference is not very huge but it still makes a difference.
    Day 9: Did the 1st Version and This Version 2x✅
    Day 10: 2nd Version and This one 2x✅
    Day 11&12:❌
    Day 13:1x✅
    Day 14:1x✅

  • @successor5860
    @successor5860 Місяць тому +3

    Day 1: ✅
    Day 2:✅
    Day 3:✅
    Day 4: skipped
    Day 5: ✅
    Day 6:✅
    Day 7:✅
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:

  • @EunSooKim-uv2cj
    @EunSooKim-uv2cj 6 місяців тому +12

    Thank you so much, Mizi. I got a good riddance from this face fat. I like my face a lot more than before ( all thanks to you ), though, my face can be improved a lot more.
    Once again, Thank you, pretty Mizi. 😊❤

  • @shookookie81
    @shookookie81 26 днів тому +3

    Day 1 : 👍
    2:👍
    3:👍
    4:
    5:
    6:
    7:
    Week 2:-
    8:

  • @ilovesystemofadown
    @ilovesystemofadown 4 місяці тому +4

    first version‼️
    day 1: 🔥
    day 2: 🔥
    day 3: 🔥
    day 4: 👎☹️
    day 5:🔥
    day 6: 🔥
    day 7:
    chat i quit but my jaw did get a little sharper

  • @y.0xia
    @y.0xia 5 місяців тому +8

    Day 1:💖✅completed.
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    if i forget please remind me🥰💗

    • @Roqaya_loves_cats
      @Roqaya_loves_cats 5 місяців тому

      Come back

    • @y.0xia
      @y.0xia 4 місяці тому +1

      @@Roqaya_loves_cats عظم الله اجورنا واجوركم

  • @rice783
    @rice783 7 місяців тому +16

    I just started this challenge! I'll come back after a week to update my progress! And also i will be watching my diet too!

    • @ghazalalbalkhi8020
      @ghazalalbalkhi8020 6 місяців тому +1

      What happend is a deffrent in your face?

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 4 місяці тому

      so?

    • @rice783
      @rice783 3 місяці тому

      @@-RaHAf--cy4zj don't be like me. I quit long ago.

  • @aliraeken
    @aliraeken 3 місяці тому +4

    Doing this before the start of school!
    Starting: 3rd August 2024
    Day 1: ✅ - felt a difference
    Day 2: ✅ - felt & saw a difference
    Day 3: ✅ - felt & saw a big difference
    Day 4: ✅ - really happy with the results so far
    Day 5: ✅
    Day 6: ✅ - have noticed the skin is a lot tighter there, a giant difference to what it used to be and I’m really happy with how it’s looking
    Day 7: ✅ - double chin is almost gone (I did have quite a big one so it’s okay), so happy with how it’s looking and I’m finally liking my side profile :D
    I have also decided to go another week or more just for consistency :)
    Day 8: ✅
    (didn’t do it for 2 days because I literally was so mentally drained)
    Day 9: ✅ - really happy I did it, I feel a lot better
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:

  • @VoathVisoth
    @VoathVisoth Місяць тому +3

    Will try this for a month.
    Please like to help remind me
    Day 1: yes
    Day 2: yes, feel never did those before to face
    Day 3: busy
    Day 4: forget
    Day 5: yes
    Day 6: busy
    Day 7: 01/10 yes
    Day 8: no
    Day 9: 03/10 yes
    Day 10: 04/10 yes
    Day 11: 05/10 yes, feel my face is tighter and my double chin is reduced. Thanks for the only 8 min everyday so that I can make it. I wander today I am so sleepy with this face workout. Yawn often during the workout
    Day 12: 06/10 yes. I yawn often with the face workout
    Day 13: 07/10 yes
    Day 14: 08/10 yes
    Day 15: no
    Day 16: 10/10 yea
    Day 17: 11/10 tired n skip
    Day 18: 12/10 forget
    Day 19: 13/10 busy
    Day 20: 14/10
    Day 26: 21/10 yes was skipped for a week
    Day 27: yes but don’t seem seeing any result

  • @sanchaita9750
    @sanchaita9750 2 місяці тому

    Starting from 23 sep,24
    Day 1 ✅ relaxing
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅ face muscles are started to tighten
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Week 1 - double chin still visible but not much
    Day 8 ✅
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14

  • @simpkeokjin2625
    @simpkeokjin2625 4 місяці тому +20

    Day 1: My jaw hurts but i notice a slight difference
    Day 2: My jaw hurts again but I'm starting to notice a difference
    Day 3: My jawline is starting to get sharp, and I notice a slight difference in my double chin too
    Day 4: Only within 4 days, my double chin is starting to disappear and my jawline is getting a lot sharper
    Day 5: My jawline is a lot sharper but my double chin isn't completely gone
    Day 6: Same as Day 5
    Day 7: I can see a lot of differences when compared to Day 1
    Day 8: The progress is getting better but my double chin still isn't completely gone.
    Day 9: Same as Day 8
    Note: I've been doing the other 2 face workout videos that she has posted, the 9 minute and 7 minute one, I've been doing them along with this one, the 8 minute. Also, don't forget to wash your hands before doing these exercises.

  • @nguyenthithaolan2649
    @nguyenthithaolan2649 7 місяців тому +4

    I did some practice in the old videos for some days and I was disruptive because of my exams at school.
    Now I am back
    Day 1 evening 🌚 checked
    Day 2 🌚 checked
    Day 3 🌚 checked
    I have practiced for 3 days but I only do once a day because I am quite busy in the morning. But I will try to do it twice a day.
    Girls let's do it to get rid of your double chin💪🏻
    Day 4 🌞
    I skipped doing the workouts for almost 9 days. I’m back and I will start count another routine. This day is 25th April.
    Day 1 🌚

  • @katerinapetrova4550
    @katerinapetrova4550 6 місяців тому +4

    It’s been a week and I feel a huge difference my chin fat is almost gone and the skin feels way tighter then before!! 😁I do both this video and her other video “remove face fat and chin fat” for the past week

    • @MIZILEE
      @MIZILEE  6 місяців тому +1

      Aww thanks for the honest feedback ❤🥰

  • @زينبأكرمعليعبود
    @زينبأكرمعليعبود 5 місяців тому +2

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4
    Day 5
    Day 6
    Day 7
    I’ll show the results when I finish..like it to remind me 💗

  • @ST4R_BEE
    @ST4R_BEE 5 місяців тому +16

    Day 1: ✅
    Day 2: ✅️
    Day 3: ❌️
    Day 4: ✅️
    Day 5: ❌️
    Day 6: ✅️
    Day 7: ✅
    Day 8: ✅️
    Day 9: ✅️
    Day 10: ✅️
    Day 11: ✅️
    Day 12: ❌
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅️
    Day 16: ❌
    Day 17: ✅
    Day 18: ❌
    Day 19: ✅
    Day 20: ✅
    Day 21: ✅️
    Day 22: ✅️
    Day 23: ❌️
    Day 24: ✅️
    Day 25: ❌
    Day 26: ✅

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 4 місяці тому

      any change?

    • @ST4R_BEE
      @ST4R_BEE 4 місяці тому +2

      @@-RaHAf--cy4zj yeah, my jawline got better in a way. My double chin feels less fat.

    • @-RaHAf--cy4zj
      @-RaHAf--cy4zj 4 місяці тому

      @@ST4R_BEE OMG so it's real😭 thx

  • @GayathriBiju-tu5jf
    @GayathriBiju-tu5jf 7 місяців тому +12

    you look stunning😫 when i first saw u i was like wowwww!!!!!!

    • @MIZILEE
      @MIZILEE  7 місяців тому +2

      Oh thank you! im shy🥰

  • @aikei502
    @aikei502 2 місяці тому +1

    My 30 days challenge
    Day 1: ✅️
    Day 2: ✅️
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:
    Day 22:
    Day 23:
    Day 24:
    Day 25:
    Day 26:
    Day 27:
    Day 28:
    Day 29:
    Day 30:

  • @priyadharshini.t5361
    @priyadharshini.t5361 4 місяці тому +8

    Day 1 did it
    Day 2 did it
    Day 3 did it
    Remind me here and i'll update you daily !

  • @Ilovestraykidssssss
    @Ilovestraykidssssss 8 місяців тому +24

    Thank you so much pretty! Your videos always help me a lot!❤

    • @MIZILEE
      @MIZILEE  7 місяців тому +8

      I'm so glad!

  • @chevish_
    @chevish_ 4 місяці тому +21

    June 26 - DAY 1 ✅
    June 27 - DAY 2 ✅

  • @S_Nayana
    @S_Nayana 5 місяців тому +1

    Day 1 done ✅ 10th june
    Day 2 done ✅ 11th june
    Day 3 done ✅ 12th june
    Day 4 done ✅ 14th june
    Day 5 done ✅ 19th june
    I'm regular with her other face exercise vid
    Day 6 done ✅ 26th june

  • @Izwa_Hayat
    @Izwa_Hayat 5 місяців тому +1

    Im doing a 15 day challenge. Good luck to me🤞🏻
    Day 1: ✅
    Day 2: ✅ feeling relaxed
    Day 3: ✅ compared the picture from day 1 and my face is definitely getting a jawline y'all

  • @sky_creation6078
    @sky_creation6078 7 місяців тому +29

    Day 1 - done
    Day 2- done
    Day 3 - done feel good
    Day 4 - done
    Dat 5 - i feel little deference

  • @SASalon
    @SASalon 21 день тому +1

    I noticed I am getting sharp jawline thank you so much mizi for this easy n worthy exercise.

  • @Idk-ek8of
    @Idk-ek8of 7 місяців тому +2

    I need this. thank you ! 🫶🏼
    Day 1 ✅ 4/20
    Day 2 ✅ 4/21
    Day 3 ✅ 4/22

  • @kyomayumi7021
    @kyomayumi7021 4 місяці тому +3

    (doing It 3 days per week)
    Week 1
    Day 1- ✅

  • @Brewing_pot
    @Brewing_pot 2 місяці тому +3

    Day 1✅️:it was super relaxing 😌

  • @ShaxnozaHamidhonova
    @ShaxnozaHamidhonova 22 дні тому +3

    Day 1✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5✅
    Day 6✅
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14
    Day 15
    Day 16
    Day 17
    Day 18
    Day 19
    Day 20
    Day 21
    Day 22
    Day 23
    Day 24
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30

  • @rxliglichxs__
    @rxliglichxs__ 4 місяці тому +3

    Your workouts are truly something else. They work so effectively, are so relaxing and helped me boost my confidence a bunch :3 !! thank you 1!1!!!!1!

  • @daphingu
    @daphingu 6 місяців тому +6

    day 1✅ - hurts but no difference so far !

  • @sam-m4e8s
    @sam-m4e8s 3 місяці тому

    OMG GUYS!!! I have only been doing this workout for three days and my cheeks have already gotten smaller and my double chin is starting to go away. Thank you so much Mizi :)

  • @eleventapes
    @eleventapes 10 днів тому +1

    Day 1
    Day 2
    Day 3
    Day 4
    Day 5
    Day6
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14
    Remind me to do it

  • @animeseviyorum6280
    @animeseviyorum6280 3 місяці тому

    Doing this for 4 weeks
    Week 1 =
    (started on Tuesday) 😊
    Day 1= ✅
    Day2=✅
    Day 3=✅(i even started to see some results)

  • @sindhulovelin8490
    @sindhulovelin8490 13 днів тому +1

    I've been doing this for more than a week and yet I see A visible and awesome.e results as my jawline got sharper and double chin is close to disappear ..if anybody's doubting to do it don't jus do it❤

  • @kiara2932
    @kiara2932 6 місяців тому +1

    I'm going to try this, because I'm starting to see a double chin and every time I look at my face it's like the first thing I notice. I will alternate between the 3 videos, I hope these will help me. Thanks for making these :D
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅️
    Day 4: ❌️
    Day 5: ✅️

    • @MIZILEE
      @MIZILEE  6 місяців тому +1

      Best of luck!😍

  • @Itzhani-9
    @Itzhani-9 2 місяці тому +9

    I will do it for 7 days remind me ❤

  • @jeni8552
    @jeni8552 2 місяці тому +2

    I'm gonna do this and update everyday! So please like to remind me!
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅

  • @catcheese591
    @catcheese591 5 місяців тому +25

    I will do this for 1 month I will update every 4 days comment to remind me I promise I will update

  • @op_girlplays1990
    @op_girlplays1990 4 місяці тому +1

    Day 5 i didn't do it
    Day 6th and i want to continue to part 2 of the video
    Day 7,8,9,10 done
    Day 11✅
    Day 12 ,13,14,15,16,17 completed❤✅
    Day 18 also done✅
    Day 19✅
    Day 20 ✔️✔️❤
    Day 21,22✅✅
    Day 23✅
    Day 24,25,26,27✔️
    Day 28☑️

  • @ZuriZafi
    @ZuriZafi 3 місяці тому +2

    I hv tried this video since the video’s up and the result is realllll! My double chin turns gone😭 thankyou miziii🤗 this is my first time commenting on ur video btw but i really likes all of ur videos!! 💗

    • @AniVashadze
      @AniVashadze 3 місяці тому

      Are you dieting as well ??

  • @laryzjaneflorendo3567
    @laryzjaneflorendo3567 4 місяці тому +1

    DAY 1- VERY RELAXING
    DAY 2-
    DAY 3-
    DAY 4-

  • @Ikramelg93
    @Ikramelg93 3 місяці тому +1

    I ve been doing this exercise religiously every single day for a month now. I can proudly say that i got ride of my double shin THANK YOU GIRL😊😊

    • @4uquinn
      @4uquinn 3 місяці тому

      How long does it take to start seeing some results??

    • @Ikramelg93
      @Ikramelg93 3 місяці тому +1

      @@4uquinnit took me 2weeks to start seeing results 😊

  • @zunaira5054
    @zunaira5054 2 місяці тому +1

    I love mizi and her videos (perfectly working exercises)❤❤❤❤

  • @Malia-xd1fd
    @Malia-xd1fd 6 місяців тому +3

    Doing this everyday
    DAY 1-✅ it’s easy and I’m motivated
    DAY 2-✅ I’m still motivated
    DAY 3-✅ it’s still easy and I’m also motivated

  • @alexandrashaikh5679
    @alexandrashaikh5679 4 місяці тому

    I can’t believe how much this works and I’ve only done it 3 times ❤🎉

  • @supermario1fan
    @supermario1fan 5 місяців тому +3

    These are good exercises. I've been doing them for about a week consistently (morning and night) but I do have _one_ concern. Is it normal to experience lip numbness/tingling while doing these? I think the "kissing the sky" one causes it for me. It feels funny for a few minutes after and then I don't notice it. I want to keep doing these, but I just need to make sure that's normal and not harmful!

  • @Being_your_ammala
    @Being_your_ammala 5 місяців тому +2

    After i do this about 7-8 day i see my jawline and i got a nice face as well moreover i can get my confident with my face as well thank you so much mizi💜

  • @bellahhhhhhh
    @bellahhhhhhh 5 місяців тому +2

    doing this everyday remind me!
    Day 1: I did it and I'm doubting if this will work, but I'm going to keep trying!

  • @Vizir_because_who
    @Vizir_because_who 3 місяці тому +1

    Day1✅
    Day2✅
    Day3✅
    Day4✅-i was having notice a Differences first day a the four
    Day5✅

  • @PearlxPiper
    @PearlxPiper Місяць тому

    I will be doing this for 2-4 weeks ❤
    Day 1 ✅
    Day 2 ✅

  • @kylee6997
    @kylee6997 5 місяців тому +4

    My journey of 3 weeks: (update me!)
    Day 1 : ✔️ (no difference ofc)
    Day 2 : ✔ (no difference still!)
    Day 3: I FORGOT TO DO IT
    Day 4: ✔ (I see some difference tbh)

  • @Leylahere4u
    @Leylahere4u 5 місяців тому

    This is for me!! :)
    Day 1: ✅️
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Will I continue?:

  • @AmnaFaraz-x6c
    @AmnaFaraz-x6c 10 днів тому

    Starting it today:)🎀
    Day 01✅ felt refreshing.

  • @GirlAb9
    @GirlAb9 5 місяців тому +1

    I started the workout yesterday ! I'll try to do it everyday:
    Day 1: Did it, two times 🫶
    Day 2: Did it, once, going to do the second time
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Days 7:
    (I'll add days if needed ! 🫶)

  • @umaimahiqbal2566
    @umaimahiqbal2566 3 місяці тому

    Exercise was always a tough task for me but it seems easier with you.
    It has help in reducing my double chin.
    Thank you. Keep sharing.

  • @nenitan
    @nenitan День тому

    very calming, love it 🥰

  • @browngirl_199
    @browngirl_199 5 місяців тому +4

    I'm gonna start 30 days challenge
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ❎
    Day 9 ✅
    Day 10 ❎
    Day 11✅

    • @KhushiGupta-zd8pw
      @KhushiGupta-zd8pw 4 місяці тому +1

      Is there any chng

    • @browngirl_199
      @browngirl_199 4 місяці тому +1

      @@KhushiGupta-zd8pw yaa slightly change as compare to day1

  • @Mishiq887
    @Mishiq887 Місяць тому

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅ My small looks smaller and I can see that jawline coming 😍
    After 10 days
    Day 4✅

  • @ЛарисаРассказова-ю3р

    Привет Mizi! Большое спасибо за тренировки! Я смотрю Вас из Узбекистана! пожалуйста не останавливайтесь, жду аших новых программ!!! Вы очень красивая и стройная как фарфоровая статуэтка!

  • @MandyAhlforsArtByMandyUK
    @MandyAhlforsArtByMandyUK 6 місяців тому +7

    Love this my face has awakened 😃 Thank you so much! xx

  • @ayur2001
    @ayur2001 4 місяці тому +1

    I am starting this journey to get rid of my double chin.
    Day 1-✅
    Day 2-✅
    Day 3-✅