I just did Gua Sha for the 1st time ever using your tutorial! I feel so relaxed and hope to see the benefits from a daily practice. Thank you so much Tina ❤❤❤
umm i just wanted to know if you felt nausea after doing this because i'm currently studying and i dont want to start my day with tiredness . So what should I prefer , doing it before going to bed or as soon as i wake up in the morning .
Best tutorial available on YT! ❤ Just had a question on how many times a day do i need to repeat this routine if i have a double chin with a bit of facial skin sagging and after how long will i see results ☺️
Hey Sis, thank you so much for this really lovely and well done tutorial. So clear to follow and your movements are so graceful. I am new to Gua Sha and have really been enjoying the benefits. So relaxing and soothing, and I imagine the better circulation helps to keep the face firm and young looking. I really enjoying doing this tutorial last night after my bath and before bed. I will definitely continue. I was wondering, what are the benefits you've noticed for youself with Gua Sha?
Wonderful to hear! The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. I do see a depuffing effect, especially in the morning. I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realised that the meditation and mindfulness aspect of the practice was more beneficial to me so I am forever greatful for this magical tool :)
Just got a Gua Sha, expected instructions but received none so your video was a great find, especially for someone like me who tends to clench my jaw consistently. Would you suggest anything different for a man to do as a routine? Or does it not matter?
thank you for this video!! I am new to gua sha and my main reason is using it for hooded eye lids and more of a droopy eyelid. is this something that can work? Or is there a separate video you have for that? thank you!
I just got my gua sha and jade roller in the mail this morning. I followed along to some tutorials to help with my jawline and this video to message my face in the mornings. So freaking relaxing I just love it so much. Especially putting your jade roller in a mini fridge before each use. It’s amazing and makes me feel rich for some reason 😂
Hola hoy es mi primer dia, voy a estar publicando mis cambios con este video. Mis objetivos:definir y adelgazar mi rostro Esto lo acompañare con hielo en mi rostro y el agua fria con hielo. Dia 1: No hay cambio (obviamente por que es el primer dia) Dia 2 : aun no veo cambios pero es muy relajante y se siente una sensacion como mas definida, intentare hacerlo en la mañana y en la noche Hasta mañana!
Sis I have a question, my English is not so good so I hope you'll understand my point and help me out plz... I've been sleeping on my right side since I was a teenager and now I'm 25 and the right side of my face looks flat while the left side is kinda chubby and my jawline is not equal too, so plz let me know which side of my do I have to work to make it normal? In your previous video (about asymmetrical face) you told us to use gua Sha 10x to the side which is asymmetrical, so do I have to do it 10x on right side and 5 on left ?? Plz let me know I'm really confused 🥺
10x on the left to depuff the cheeks. Gua sha will not alter your bones structure. Its about your other habits, chewing, smiling, sleeping and genetics. We all have some asymmetrical features and thats totally normal and makes us unique 🥰
You have options. 1.Wash your face and gua sha with face oil and then wash it off if you don't like the feeling of oil. 2. Do your whole skincare routine, end with face oil (nighttime) then gua sha. 3. You can also do it in the shower but I would recommend a stainless steel tool for that, in case you drop your tool.
Hi Tina, my face structure is also asymmetrical actually whenever I look in the mirror I find nothing wrong in my face but whenever I took picture with the back camera of the phone my face is looking asymmetrical and lips too?
Good morning :) I'm from Poland. I really like this massage and I would like to use it, but can I do it if I have a thyroid problem? Best regards and please reply 🤗
I currently use a gua sha that has three bumps instead of two, and sometimes I'm not really sure how to position it on my neck or face. Can you do a tutorial using a three-bumped gua sha? Thank you so much, love your vids :)
Hi, thank you for this tutorial. Is the steel Gua Sha also good for men with some beard? For sensitive skin what kind of oil or creams do you recommend to use along with the Gua Sha? Should the Gua Sha be heated before using it? Thank you in advance and congratulations again for the video, I proceeded to subscribe and leave a like.
question: in order to sharpen ur jawline or get rid of a double chin should u work up or down (while using the gua sha/jade roller tool on ur neck) cus diff tutorials state different things.
Could you do one for when you’re sick? Last year when I got a bad ear infection and cold I used gua sha to help my lymphatic system by my ears, throat and nostrils. It helped a lot to relive stuffyness and overall gross feeling. I feel like it be a great Idea. Thank you so much for your easy to follow videos.
@TinaEngeo I have a really important question please help me out I have oily acne prone skin and i want to start gua sha but I don't know the do's and don'ts like do i need to first wash my face then use a serum for gua sha and then again wash my face and do the rest of the skincare. I have been really confused about this .
Thank you for your video, what i wonder if thos rutin is beside the morin cleaning rutin (cleanser, tonoc, moinsturizing), is this correct? Do you do gua sha massage before?
The last step is the forehead. Do that a couple times extra, look into retinol & sunscreen. You can’t really reverse fine lines with just gua sha, only smoothen it out temporarily 🩷
Thanks for your videos. I've started doing gua sha only recently and would appreciate if you would explain what is the difference between the different combinations of moves that you show in your different videos.
Im glad you enjoy them. Im swiping fluid towards the lymph nodes (above collarbone & under ears) doing a lymphatic drainage. Massaging at the end of each motion provides tension relief. Different videos just focuses more on areas you tend to be more puffy (water retention). The benefits are many but the most important ones for me is the depuffing, mindfulness & relaxation of the practice.
Stainless steel! Heard too many accidentally drop their stone on their first go since the oil/moisturiser can be a bit slippery. If you do use a stone, sit on the bed or sofa :)
I hope someone answers me, but is it okay to wash my face after doing the massage? I live in a hot country and can’t stand having oils in my oily face 😅
Hi @TinaEngeo Do you apply the oil on top of your skincare products or do you do this routine before applying your skincare? In other words, what is the order of this routine? You cleanse, apply the oil, de-puff, then cleanse the oil off your skin, and apply serum, and moisturizer? OR do you apply your serum/moisturizer/sunscreen (if it's morning) first and then apply some oil on top to de-puff? Thank you and thank you for this video :)
Hi! My right side of my face is lower, I can tell from my right eyebrow is lower than my left eyebrow. I am wondering which side should I focus more? I've been sleeping majority of my right side and chew on the right. Do I focus on the left or right
Do you think it is convenient for me to use gua sha if I have acne? I'm afraid that marks will remain due to the pressure when using the gua sha. (Es traductor no sé como de bien está traducido)
It was so relaxing that I didn't notice when it was over.
Perfect. At last a straightforward routine, easy to follow. With no futile babbling and going on and on about specific face-products …thank you.
I just did Gua Sha for the 1st time ever using your tutorial! I feel so relaxed and hope to see the benefits from a daily practice. Thank you so much Tina ❤❤❤
Please give us an update
Give us an update please
It was my firs time! Thank you! It was very relaxing!
Best gua sha tutorial on YT! Relaxing music, clear instructions, beautiful instructor 😊
Thanks so much 🫶🏼
love this
Thank you! I've started doing this every morning & evening. My skin already feels so soft!
Do I have to do this twice a day? I thought one time was enough
this is perfect because i started to give myself gua sha treatment literally yesterday!
🫶🏼
Beautiful, no unnecessary talking
i love that you didn't start with 10 minute long pointless yapping
I really feel so relaxed while doing this everytime!
Music to my ears! Glad you enjoyed 🥹
first gua sha I've ever done! i feel sooo relaxed 🥰
Saame i thought gua sha was bullshit but it's actually ver relaxing
New subbie. First time using the Gua Sha. I enjoyed your tutorial and off to bed I go feeling relaxed. Thank you Tina.
This was so meditative! Thank you for sharing! 😇
First time doing this and I’m sooooo relaxed. Thank you for such an elegant work ❤
Im glad you enjoyed it 🫶🏼🤍
Thanks for the tutorial. It was easy to follow along.
I love this new tutorial! A perfect start to my day... and the music...so relaxing!
Enjoy! 🫶🏼
umm i just wanted to know if you felt nausea after doing this because i'm currently studying and i dont want to start my day with tiredness . So what should I prefer , doing it before going to bed or as soon as i wake up in the morning .
Thank you! Beautiful tutorial
I feel so relaxed and sleepy ❤, thank you ❤
Best tutorial available on YT! ❤ Just had a question on how many times a day do i need to repeat this routine if i have a double chin with a bit of facial skin sagging and after how long will i see results ☺️
Can we plz get a reply on this! Same doubt
Hey Sis, thank you so much for this really lovely and well done tutorial. So clear to follow and your movements are so graceful. I am new to Gua Sha and have really been enjoying the benefits. So relaxing and soothing, and I imagine the better circulation helps to keep the face firm and young looking. I really enjoying doing this tutorial last night after my bath and before bed. I will definitely continue. I was wondering, what are the benefits you've noticed for youself with Gua Sha?
Wonderful to hear! The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. I do see a depuffing effect, especially in the morning.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realised that the meditation and mindfulness aspect of the practice was more beneficial to me so I am forever greatful for this magical tool :)
@@TinaEngeo Beautiful and perfect response. Thank you with all my heart for sharing your gifts with us on here! Sending you blessings Sister!
You are so naturally beautiful ❤
Thankyou for this, i always wanted to do Gua Sha! Your glowing skin definitely convinced me to buy one!😍
Just got a Gua Sha, expected instructions but received none so your video was a great find, especially for someone like me who tends to clench my jaw consistently. Would you suggest anything different for a man to do as a routine? Or does it not matter?
thank you for this video!! I am new to gua sha and my main reason is using it for hooded eye lids and more of a droopy eyelid. is this something that can work? Or is there a separate video you have for that? thank you!
Thank you so much. Always love your videos and the music you use. It’s the perfect way for me to unwind after showering at night. ♥️
🥹♥️
I have that same gua sha. Glad I found this video
I just got my gua sha and jade roller in the mail this morning. I followed along to some tutorials to help with my jawline and this video to message my face in the mornings. So freaking relaxing I just love it so much. Especially putting your jade roller in a mini fridge before each use. It’s amazing and makes me feel rich for some reason 😂
Great tutorial. The guideline is super clear and very relaxing too.
First timer Using Gua sha, hope to be forever Young 😂
Thank you!!!❤
It felt very relaxing, thank you! 💗
Your skin is so beautiful !
Thank you for this helpful video! Is it not necessary to open the lymph nodes first?
So relaxing… love it!
Glad you enjoyed it!
thank you for this video ❤️🔥
Good mornıng thank you very much Tina❤🥰🌹🌹🌹🌹
Ciao 😊.. i tuoi video sono davvero essenziali.
Dove hai comprato gua sha + roller?
Grazie mille ❤
Hola hoy es mi primer dia, voy a estar publicando mis cambios con este video.
Mis objetivos:definir y adelgazar mi rostro
Esto lo acompañare con hielo en mi rostro y el agua fria con hielo.
Dia 1: No hay cambio (obviamente por que es el primer dia)
Dia 2 : aun no veo cambios pero es muy relajante y se siente una sensacion como mas definida, intentare hacerlo en la mañana y en la noche
Hasta mañana!
Thank you Tina regards from South Africa
İ tried and im feeling good thanks
How much pressure to use? Beautiful video!
Sis I have a question, my English is not so good so I hope you'll understand my point and help me out plz... I've been sleeping on my right side since I was a teenager and now I'm 25 and the right side of my face looks flat while the left side is kinda chubby and my jawline is not equal too, so plz let me know which side of my do I have to work to make it normal? In your previous video (about asymmetrical face) you told us to use gua Sha 10x to the side which is asymmetrical, so do I have to do it 10x on right side and 5 on left ?? Plz let me know I'm really confused 🥺
10x on the left to depuff the cheeks. Gua sha will not alter your bones structure. Its about your other habits, chewing, smiling, sleeping and genetics. We all have some asymmetrical features and thats totally normal and makes us unique 🥰
your english is beautiful
ik im late but i have the same problem so heres things u can do :
gua sha
facial exersises
mewing
and most important, get braces
Do you speak Spanish?
First Time, thank you!
When do I use the guasha? At which step of my skin routine? 1) Cleanser 2) Tonic 3) Serum 4) Moisturiser but WHEN the guasha with faceoil?
You have options.
1.Wash your face and gua sha with face oil and then wash it off if you don't like the feeling of oil.
2. Do your whole skincare routine, end with face oil (nighttime) then gua sha.
3. You can also do it in the shower but I would recommend a stainless steel tool for that, in case you drop your tool.
There are many companies cam you tell which one is best quality ones?
Hi Tina, my face structure is also asymmetrical actually whenever I look in the mirror I find nothing wrong in my face but whenever I took picture with the back camera of the phone my face is looking asymmetrical and lips too?
Is it better to do this in the morning or the evening? Or does it not matter?
Thank you for this simple tutorial 🤩
My pleasure 🥰
Good morning :) I'm from Poland. I really like this massage and I would like to use it, but can I do it if I have a thyroid problem? Best regards and please reply 🤗
I currently use a gua sha that has three bumps instead of two, and sometimes I'm not really sure how to position it on my neck or face. Can you do a tutorial using a three-bumped gua sha? Thank you so much, love your vids :)
can i do it with cleansing oil or do i only need to use a facial oil? thanks for sharing love your vids ❤
Hi, thank you for this tutorial. Is the steel Gua Sha also good for men with some beard?
For sensitive skin what kind of oil or creams do you recommend to use along with the Gua Sha?
Should the Gua Sha be heated before using it?
Thank you in advance and congratulations again for the video, I proceeded to subscribe and leave a like.
Do you do your massage in the morning or before going to bed ?
I love it so much, thank you.❤❤❤❤
🫶🏼
When the best time, morning or night?
Thank u , it was awesome ❤
Would you recommend the Elf face oil for oily skin?
question: in order to sharpen ur jawline or get rid of a double chin should u work up or down (while using the gua sha/jade roller tool on ur neck) cus diff tutorials state different things.
Both works, downwards is more focused on the lymphatic drainage
Are you doing it ? Did it work on your double chin ?
@@geekista i wasnt really consistent with it but i did see a bit of progress. just keep doing it and it will definetely work.
Could you do one for when you’re sick? Last year when I got a bad ear infection and cold I used gua sha to help my lymphatic system by my ears, throat and nostrils. It helped a lot to relive stuffyness and overall gross feeling. I feel like it be a great Idea. Thank you so much for your easy to follow videos.
I have a video for sinus relief! I think that may help out. Try that one out and see how it goes 🫶🏼
Amazing! Thank you❤
@TinaEngeo I have a really important question please help me out I have oily acne prone skin and i want to start gua sha but I don't know the do's and don'ts like do i need to first wash my face then use a serum for gua sha and then again wash my face and do the rest of the skincare. I have been really confused about this .
I have a question. This is for jawline? And how many days i need to do this??
Really really HELPFULLL💫👌⭐️
🫶🏼🥰
🫶🏼🥰
Thank you for your video, what i wonder if thos rutin is beside the morin cleaning rutin (cleanser, tonoc, moinsturizing), is this correct? Do you do gua sha massage before?
I’ve been wanting to learn this, but it’s not fun to do :( it’s so hard to get myself to keep doing it bc it’s soooo boring!
How many time a week to do for a 20 year old ? I just bought mine today !!
Thanks so much!!!
♥️♥️
Perfect video thank you
Thankyou really enjoy this practice, how many times do you recommend a week? 3?
2-3 times a week but u can do it daily if you wish :)
@@TinaEngeo thankyou, you are blessed with lovely skin. 🤍
wont this make the skin sagging.. im actually very afraid that by doing gua sha every day ill destroy my skin
i was questioning tina sorry
How much pressure should be applied?
Great video
Could you please do a gua sha tutorial against forehead wrinkles ? Thank you so much you are amazing 💞
The last step is the forehead. Do that a couple times extra, look into retinol & sunscreen. You can’t really reverse fine lines with just gua sha, only smoothen it out temporarily 🩷
Can you share the name of the background music you used in the video, it's so relaxing 😍
Day1
Day2
Day3
🤨🤨
So this is meant to be done at night time?
Дякую за відео і корисну інформацію)))
will this help with face slimming?
How long does it take to see results?
Thanks!
Can I use serum instead of facial oil??
Do you wash off the oil you put on your face after?
Thanks for your videos. I've started doing gua sha only recently and would appreciate if you would explain what is the difference between the different combinations of moves that you show in your different videos.
Im glad you enjoy them. Im swiping fluid towards the lymph nodes (above collarbone & under ears) doing a lymphatic drainage. Massaging at the end of each motion provides tension relief. Different videos just focuses more on areas you tend to be more puffy (water retention). The benefits are many but the most important ones for me is the depuffing, mindfulness & relaxation of the practice.
Do you do this in the morning or night?
Im about to start on gua sha , which would you recommend me to begin with , the jade stone or stainless steel ?
Stainless steel! Heard too many accidentally drop their stone on their first go since the oil/moisturiser can be a bit slippery. If you do use a stone, sit on the bed or sofa :)
@@TinaEngeo Woah you replied! Thank you sister! 🤍 stainless steel it is then!! As I will probably do it standing up . Appreciate you 😊 !
Thank you!
I hope someone answers me, but is it okay to wash my face after doing the massage? I live in a hot country and can’t stand having oils in my oily face 😅
a little late but I think so, I couldn't do it either
Love this tutorial! It helped me so much:) tysm for this video🤍
You're so welcome! 🥰
I started today, I wll give updates just, please, ask because I tend to forget ☺️🙏🏻
Can u suggest a gua sha tutorial to get slimmer nose
”gua sha follow along for sinus relief” could potientally help with that :)
What are your thoughts on the heated, vibrating Gua Sha tools?
Hi @TinaEngeo
Do you apply the oil on top of your skincare products or do you do this routine before applying your skincare? In other words, what is the order of this routine? You cleanse, apply the oil, de-puff, then cleanse the oil off your skin, and apply serum, and moisturizer?
OR do you apply your serum/moisturizer/sunscreen (if it's morning) first and then apply some oil on top to de-puff? Thank you and thank you for this video :)
same question here
I think u should do your skincare routine first, and after all you can do gua sha (sorry 4 my english if I did wrong.)💛
Hi! My right side of my face is lower, I can tell from my right eyebrow is lower than my left eyebrow. I am wondering which side should I focus more? I've been sleeping majority of my right side and chew on the right. Do I focus on the left or right
Tina, thanks! It' so relaxing massage. Like it. Do you have a tutorial for eyes area for dark circles?
I don’t think this would help dark circles. Just puffiness around the eye area :)
Where are your lovely silver hoops from? Thank you! x
You are so pretty
Tres joli, merci
🫶🏼
thank you beautiful!!
Do you think it is convenient for me to use gua sha if I have acne? I'm afraid that marks will remain due to the pressure when using the gua sha. (Es traductor no sé como de bien está traducido)
Can i use gua sha? I hav a lot of pimples on both cheeks.... If I use gua sha in this state will the pimples increase even more
There is a possibility that it can irritate your skin even further. But it’s different for everyone.
Pls where can one get the gua sha? Can i get it in a cosmetic shops?
Amazon, tj max and even Walmart carry them
Hi tina which type of guasha u use in this video?
Stainless steel Gua sha. Great for beginners since it won’t break if you accidentally drop it. Linked in bio :)
Ok thanks alot dear🥰
What is this metalic gua sha ? 🤔
And thank you for this session. 🌟🍀
Stainless steel! 🥰
@@TinaEngeo thanks 💖👌