Sensual Yin Yoga For Self Love | Connect To Your Body Through Movement & Self Massage
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- Опубліковано 6 чер 2021
- Hopefully this yin yoga class will give you a deep moment of self-love. It invites you to feel your wonderful body in its entirety and to connect more deeply with it through self-massages. So in this class we will combine Yin postures with massaging different body parts of ourselves.
Our own physical contact helps us to feel ourselves deeper, to arrive more into ourselves, and to be gentler with ourselves. There is no right or wrong. Perhaps this class will trigger certain blockages within your body and your self-image - let everything arise. If it comes up, it does so because you are ready to look at it 🌹
You will need some form of oil for this class. I use argan oil with a drop of lavender essential oil here. You can use any type of oil or cream, or you can even create your own mix of base oils and essential oils. You will also need a block or two large books and one or more pillows / blankets / bolsters. None of this is absolutely necessary for this class and can also be omitted - but the more tools you have, the more beautiful you design the space around you, the more you activate all your senses, the more this class feels like a sacred ritual.
I hope you come into contact with yourself and dive deeper into your own self-love.
Have fun and enjoy the class! 💛
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
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This practice is so incredibly beautiful and it is definitely one I will return to. It was emotional for me, both because of all the hip openers and your message of self-love throughout the class. I loved when you said, "everything that you are, everything that you feel, is needed, is allowed," and "it is safe to let go." There was so much resistance in the beginning, but towards the end of the class, I felt myself letting go, releasing into self-love, acknowledging my worth. Thank you 💖💖💖
I love the sensual touch! Not done anything like it, but it was so good and impressive! Definitely would love more like this! Love Diana
Woke up today feeling so low, empty and sad, but this video just gave me such a sense of ease, acceptance and gentleness, thank you for being such an inspiration and kind soul, I send you all my love
discovering your channel came to me at exactly the right time. I had been doing a very masculine yogic practice, because my life was very quiet. now my life has gotten more chaotic and hectic, and this helps me slow down completely, while also cultivating a sense of self love. this is yogic MEDICINE. I love you thank you for helping me feel loved, sensual and beautiful.
I still have sensual feeling after the practice. I am going to have a loving sleep tonight ❤❤❤ thank you 😘😘😘
U are SUCH a Queen. Thank you so much
so are you sister ❤️
This is one of the most deepest and amazing practices I've had. Thank you for being so true! Thank you for Being! 🙏
😊😊😊😊
😊😊😊😊😊😊
Cacu Cornelia
I hope your have/having a nice day.
Absolutely perfect just what the doctor ordered. Thank you ❤️
Thank you and namaste from a fellow yoga teacher from Scotland loved the self massage integrated into the shoelace posture the most :)
So beautiful! Thank you this was such a gift to myself, a beautiful practice for self care and nurturing, definitely book marked this one ❤
Oh my goodness, this is a wonderful restorative practice.
Just followed it, this morning, after a migraine 2 days ago and I was still very lethargic and "trapped". So many emotions, toxins, and tension released that I cried at the end. As I am a regular yogi, I knew that this is a normal reaction.
Thank you so much for this practice, I will be recommending it to other migraine sufferers 💖
Nameste 🙏🏼🕉️
I’m also practicing post migraine. Sending you love
This is such a delicious practice while in my menstrual phase. Slow sensual , just what my body needed. Thank you!
Thank you! All is good very well enhanced and supported by your vibes n practice
I adore your space. It feels good to have someone hold me the way i can hold others... thank you dear sister ❤
thank you for being here and for bringing your special energy into this space 🌹
Thank you so much!! This was beyond incredible. Really needed this. I think we all needed and need this. 🙏
it was a very sensitive practice and you really helped me go through it easily with your guidance. thanks.
In love with this video...... I tried for the second time today. And my body connect was deeper.. my some feelings found room to feel. thank you....
Exquisite ❤
You are a gift and a beautiful soul. Thank you my darling x
I've done a lot of yoga practices but this one was by far my favourite. I am so relaxed now and feel connected to myself on a level I've never reached before. Thank you. Just thank you for this. I would love it if you did more classes like this. xx
I just love it so much, incredibly good - Thank you lovely*
Thank you so much for being so attuned to yourself and perhaps the “universal female/mother”, for sharing your calm, and words to allowing whatever is there to come forth. This was so deeply healing and restoring for me.
You are My self-love teaher, Thank You 🤗
beautiful, healing practice. Thank you
This was so healing! All of your classes are so deeply healing. Thank you so much for your work! 💜
Words fall short to express my feelings with this practice.... Feeling blessed to have come across your channel....
This practice is so deep and inward... Thank you so so much for doing this
💝lichten Dank für diese wundervolle Stunde 🙏😍🥰❣️
So soothing. Just what I needed today, thank you for this lovely energy. 💕
🤍💜🤍love your classes, thank you so much, alles liebe💕
Thank you so much for such beautiful and deep time of self love. You and your channel are a gift for me💖
Lovely. Thank you. Subscribed. Boom! 🥰
😍 Wow, thank you so much for all the elements you've incorporated in this
Sometimes we have all the instruments, but need the conductor to inspire us to play our symphony
I am so happy I got to use these beautiful oils a soul sister prepared for me, and grateful for my touch and genuinely caressing my own self, so precious! 🤗
🙏🏼Thank you, thank you, thank you
Love, light and sacred darkness
💗✨🖤
Thank you for this amazing video ❤
One of the best yin yoga sessions of my life. Somehow your videos are even better than my in-person classes.
I’m a new subscriber and I LOVE your videos!!!! I’m so glad you made this channel!
Thank u so much for doing an English voiceover! I love ur style amd classes but often i can't join due to the language barrier
always 🌹
i felt that I needed this practice tonight, my hips were really tight, more than usual. I then looked out my window and there is a beautiful waxing crescent moon in Taurus. So this sensual video is very much aligned with the moon tonight!
Thank you thank you 🙏 ❤✨
What an absolutely AMAZING class ❤️
I love your yoga session, and this one in particular, thank you!
Thank you so much for this 🙏❤
This was so lovely. I learned so much about myself, thank you 💕
Thank you, that was lovely!!
Thank you for this beautiful practise of deep self-connection!
Thank you Queen!
Fabulous practice. Woke up exhausted and now I am revived. Thank you
Simply wonderful, I always find in your classes all I need. Thank you so much
This class is amazing, so soothing! Thank you for sharing!
Thank you for sharing a truly healing practice. I feel so grounded and full of gratitude ❤❤❤
This so relaxing. You are incredible! Thankyou so much.
What an absolutely deep and beautiful practice ! I loved every second of this, one of the best yin yoga sessions I've ever done ! ❤
i honor your medicine! thank you for your gifts and all the wonderful classes
So beautiful thank you so much I loved this practice so much. So grateful!
This was so beautiful, thank you💓
Amazing practice! Thank you so much Namaste
You are a divine gift to all of us. So much beauty, softnes and pleasure, I think all of us and the world need so much more of the femenin and sensual energy.
After just getting back into yoga after years of not practicing. The last week of following you has made me longing to get upp every morning and see what more clases you have.
This morning my energy was low and I had so much pain everywhere in my body (old injuryes) and I almost didn't do a class. But Im so greatful to find this class and to myself for doing it. Now I can go out in the world with a big soft smile. Namaste
it's calming and relaxing. i am not the same person that i was before this practice
thank you so much you are a bless
This practice is exactly what I needed! Thank you! Your voice is so calm and soothing!
EXACTLY what i needed, thank you love 😍😍😍😘😘😘that was so beautiful ❤️❤️❤️😭
Thank you so much for this wonderful class 🧡
I really felt this practice, not only physically but with deep emotion.
It was so beautiful to isualise the love that I have for myself.
Your guidance was incredible, the light in me honors the light in you.
Thank you so much beautiful soul, for sharing this loving practice 🙏🌻❤
Thank you! 💖
Thank you, I loved this so much💙🙏
Wonderful practise! Thank you❤️
After a long work day, this is truly healing thank you ❤️
What a great and amazing practice, I love this. Thank you very much. 🥰
Aw what a beautiful session 🕊️🌠🤍🙏🏻🍀
Best yin yoga class I’ve done to in a while. Thank you from the depths od my heart ❤
So Beautiful , Thank you so much 🙏
Thank you so very much for this beautiful gift of this class. Your videos came into my life at the perfect time and I couldn't be more grateful. You're helping me move through the shadows and experience more light. This made me cry and release. I can't thank you enough xxxxx
Thank you so much for this ❤
This practice was so Special and profound ❤ thank you ❤
Perfect post-migraine practice. Thank you for helping me feel closer to myself again
This is an amazing experience so deep and profound. I felt for some moments that release blocked energy and suffering.
Thank you so much for this. I needed it ❤️
What an awesome mindful video!! A great way to start your day:)
Very nice. Thanks for that beautiful Yin Yoga.
Amaaaazing Practice Thanks so much!!
Thank you ♥️♥️♥️ this was soooo nice 💫
Thank you so much for this. It was absolutely beautiful. I do this practice at least once a week. ❤
Thank you so much. That was really touching and helping me to find balance again.
This definitely changed my life. I can feel how deeply my body needed this. Thank you so much. I will be back
thank you for bringing your beautiful energy into this space 🌹
I love this practice 🌸💕✨🙏🏻 is has healed me in so many deep levels⭐️ thank you beautiful goddess ❤️❤️❤️
~ Love it! 💯💖💖💖
Such a lovely, lovely flow. Helping me reconnect with my body. Thank you ❤
Such a wonderfull, exquisite practice! Thank you from the bottom of my heart
Thank you for my practice today.
amazing, thank you so much
Darling thank you so much 💚
If you're going through stress of some sort this is the perfect yoga class to do!!Such a beautiful practice!!🙏
thank you so much sweet Roberta! Yes it is perfect for releasing heavy emotions ❤️
Love it 💟
Thank youuuuuuuu❤
Loved it 😍🧝♀️
That was such an intimate practice. Thank you so much ❤️
you are so welcome love 🌹
Thank you❤
Absolutely needed and loved this. Thank you for restoring our soul and reminding us to love every bit of ourselves, even the parts that are hard to love. Bless your kind soul!
thank you so much for being here and taking care of your heart love ❤️
Beautiful ❤
Oh wow this was exactly I was looking for ...for guidance during yoga sessions..with oil massage abhyanga.
Thnks a ton
Hare Krishna
Thank u so much....❤️
Love it even if I am a little stuck because of my left hip prothesis 😊