Strong Morning Vinyasa Yoga | Activate Your Inner Goddess And Step Into Your Femininity

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  • Опубліковано 8 тра 2021
  • Hello my beautiful friends,
    This class is for women who want to drop deeper into their body and activate their sensuality in the morning. Through movement and breath I will guide you to connect to your feminine essence and awaken the sensual goddess within you. We will celebrate this yoga class as a sacred ritual from start to finish.
    I hope this class helps you to give yourself permission to drop into your inner goddess. To be truly present with all your bodies juicy senses. To be nourished by yourself.
    It is an advanced vinyasa class and we will flow pretty quickly through each asana so you will step into your strength and get your heart rate going right after you wake up!
    So much love to you 🌹
    ___________________________________
    🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
    Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
    This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
    Dive in: thebarefemale.com/exploration-...
    ___________________________
    🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
    If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
    www.paypal.com/donate/?hosted...
    ___________________________
    🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
    thebarefemale.com/
    ________________________________
    🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
    Instagram @the.bare.female
    / the.bare.female
  • Спорт

КОМЕНТАРІ • 149

  • @KsiezniczkaIcyzXeris
    @KsiezniczkaIcyzXeris Рік тому +5

    Yoga is one of the best parts of my life. Thanks yoga I started to love myself so much. I am not afraid to do yoga completely barefoot and barelegs. Actually yoga helped me realize how beautiful and feminime I am and looking at my beautiful body makes me want to play with it and take care of my body. Yoga is magic. Yoga is love. Namaste❤.

  • @abbeyformosa8830
    @abbeyformosa8830 Рік тому +23

    Since finding your channel you have been the only yoga person I want to watch on youtube anymore. the energy you embody for these teaching matches what I desire in a yoga class to a T. Your videos are so beautiful and aesthetically pleasing (really supports my libra rising haha). Thank you for this gift of work you offer to the world through your heart. It is deeply seen, felt & appreciated. Thank you sister.

    • @servicioslinguisticos5502
      @servicioslinguisticos5502 Рік тому

      Same here! I'm actually erasing other yoga sessions from my Playlist today because I don't like them anymore. They sound too pushy and repetitive compared to these lovely ones.

    • @TheBareFemale
      @TheBareFemale  11 місяців тому +1

      Aww that is really sweet my love! Thank you for appreciating the work I put into my creations 🌹❤️

    • @velfurarix
      @velfurarix Місяць тому

      I admit how powerful these lessons are, with conection to the spirit to the true deep body inside us, starting to feel self so clearly, so strong and control movement is just the most incredible experience that ever felt. Thank you for knowing such an amazing person like you. More strength and good luck to your new adventure ✨️

  • @ilmaibrisevic7342
    @ilmaibrisevic7342 3 роки тому +40

    Thank you so much for this class! Usually, these "strong" yoga flows are so fast that I'm not able to even feel my body or the movement and be present. This was perfect! Strong, with perfect pace!

    • @TheBareFemale
      @TheBareFemale  3 роки тому +4

      that makes me SO happy!!! Thank you for the feedback angel 🌹

  • @CORI177
    @CORI177 2 роки тому +11

    What an amazing experience. I don't use adjectives like this lightly! But you are truly a healer. I come from a background of stimulants and weights and fast, busy exercise. Even my earlier yoga was too fast, too intense, and honestly too repetitive to feel 'healing'. More like yoga boot camp, with injuries to match. This is a therapeutic flow, but CHALLENGING! I will repeat this flow until I can transition more gracefully. Very unique to me. Thank you. 🙏

  • @KeeraRuah
    @KeeraRuah Місяць тому +1

    Will make up tomorrow and try your class ❤ thank you

  • @RoccoPrestonW
    @RoccoPrestonW Рік тому +5

    I as a man myself I found this to be really awesome, strong and soothing. At the end of the practice I ended up hugging myself. Thank you so much for this

    • @TheBareFemale
      @TheBareFemale  11 місяців тому

      Beautiful, thank you for sharing! ❤️🙏🏼

  • @purdley_
    @purdley_ 8 місяців тому +1

    huummmmm. Thank you so much for creating magic like this. The sensual gentle pace gives so much space to really feel my body. I was releasing loud sights "ohhhhhh" "waaaaaa" during the session. Thank you so much for this very high quality work you share to the world. Sending my love to you. 🤍

  • @catarinasacount
    @catarinasacount 2 роки тому +2

    You are magic. Favorite routines , sensual and nurturing and strong. Commenting to help the algorithm

  • @zoeiturria9903
    @zoeiturria9903 2 роки тому +5

    DEAR SOUL, I found by chance your page yesterday.. when i definitively needed to reconnect with my sacred women side and since yesterday you are with me, helping me on that journey. Thank you so much.

  • @VM-mv4er
    @VM-mv4er Рік тому +3

    Authentically beautiful yoga that can leave one femininely grounded, connected and strong with self-love and self-reliance! You are a gift to us and the universe! I cherish my time on the mat with you! Thank you! Love to all....❤🧘‍♂️🙏🏻

  • @carlasantanacejas8213
    @carlasantanacejas8213 Рік тому +1

    I cried at the end, so beautiful, perfect if ur healing.

  • @ainearasvalley2413
    @ainearasvalley2413 2 роки тому +5

    Absolutely beautiful yoga practice. I can feel my inner strength lighting up within me. I've found so much power for the day in this flow... Thank you for sharing. Namasté ❤️

  • @erykahsundance2807
    @erykahsundance2807 2 роки тому +2

    Your videos style energy is what I've been waiting for. Feel very open to trusting you to lead me.

  • @tatoy2kalfa
    @tatoy2kalfa 2 роки тому

    Spectacular session, hope you share longer classes.

  • @nazokashii
    @nazokashii Рік тому

    Such a lovelu practice. Thank you so much

  • @user-lv3vf1td6g
    @user-lv3vf1td6g 2 роки тому

    Namaste!

  • @skyelosaarohacoghlan2659
    @skyelosaarohacoghlan2659 2 роки тому +2

    i have been doing your practices everyday for about a week now and i have to say i have never felt so fulfilled or excited to do yoga before. i always dreaded it or felt worse after but your practices feel so comfortable and homely and challenge my body the perfect amount. thank you for all the love and effort you put into these, i adore them. ❤️🧘🏻‍♀️

  • @servicioslinguisticos5502
    @servicioslinguisticos5502 Рік тому

    Ah that was lovely. Confusing but lovely.

  • @yasminleveauparis6701
    @yasminleveauparis6701 10 місяців тому

    This felt fantastic! I haven't felt this calm in a while, tyvm.

  • @tripicalmoon8081
    @tripicalmoon8081 2 роки тому

    Thank you so much for the effort you put into making such beautiful videos. You're helping me a lot keeping a daily practice!! I love how you create these safe spaces and encourage me to be more sensual and soft, which i wouldn't allow myself usually. I have a job that requires me to run around for hours, but it often leaves me feeling robotic, tired and kinda too masculine. When I do your sensual classes it's very recharging and rebalancing. Thank you!! ❤️

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      Wow thank you so much for taking the time sending these beautiful words my way. I am so humbled to be part of your journey and to help you step into your softness more ❤️

  • @venusmystictarot
    @venusmystictarot 27 днів тому

    My favorite yoga teacher in the whole world 💗

  • @hollytaylor3998
    @hollytaylor3998 10 місяців тому

    i love the smooth timing of this class, i didn't feel rushed at all, great pacing. At the end I felt like a goddess full of inner power

  • @sunshineandlemonsyoga
    @sunshineandlemonsyoga 2 роки тому

    Enjoyed, thank you for sharing! 🌞🍋

  • @michellemillar5804
    @michellemillar5804 10 місяців тому +1

    That was a good one 😅 will have to repeat this one a few times to find more grace in my movements, something to work towards. You flow so effortlessly it’s absolutely beautiful and so inspiring ❤

  • @kameliat7704
    @kameliat7704 Рік тому

    Ah, so lovely! 🌺

  • @belly_kokeshi6258
    @belly_kokeshi6258 2 роки тому

    Perfect flow, thank you! 😊

  • @josie5927
    @josie5927 2 роки тому

    Beautiful. Thank you! ✨

  • @MeltingIcecubez
    @MeltingIcecubez 2 роки тому

    This was amazing. Thank you!

  • @isabelrosen5812
    @isabelrosen5812 2 роки тому

    Beautiful, creative flow ❤️

  • @mmmsoku
    @mmmsoku Рік тому

    thank You for one more blissful morning with yoga! Much Love

  • @joyboardman7579
    @joyboardman7579 Рік тому

    Just love this routine so much 💗

  • @benjaminvonbrescius1558
    @benjaminvonbrescius1558 2 роки тому

    Good stuff (also for men:) Thank you

  • @gladysivonnegallardosandov9552

    love your class... Thank you so much...

  • @starsandstuff
    @starsandstuff 2 роки тому +1

    This was amazing! Thank you so much!

  • @rachelsutton7180
    @rachelsutton7180 2 роки тому

    Can’t wait to try this tomorrow morning!😍🌞✨

  • @kategroves6273
    @kategroves6273 2 роки тому +6

    I’m so glad I found your channel! This flow was perfect and I love this fluid style! Have a beautiful day! Thank you! ❤️🌈

  • @womanoftheorchard
    @womanoftheorchard 2 роки тому

    I truly love your classes!

  • @luanacardoso6613
    @luanacardoso6613 2 роки тому

    Beautiful practice. Thank you so much! 🙏

  • @sarahwinzar3338
    @sarahwinzar3338 2 роки тому

    Beautiful , thank you xx

  • @kamalysse
    @kamalysse 7 місяців тому

    So great!❤

  • @af.flo_
    @af.flo_ 2 роки тому

    This is so beautiful, thank you so much.

  • @juliaheckmann1630
    @juliaheckmann1630 2 роки тому

    Lovin' it! Your classes are a booster for self compassion!

  • @vaarsha9243
    @vaarsha9243 2 роки тому +1

    Beautiful ❤🙏

  • @ocean__king
    @ocean__king Рік тому

    amazing thank you

  • @ashleyzombro9931
    @ashleyzombro9931 3 роки тому +4

    Thank you for gifting me this beautifully nurturing class on Mother’s Day!!! 💕 🙌🏼 🙏🏼

    • @TheBareFemale
      @TheBareFemale  3 роки тому

      awww you are SO welcome angel!!! ❤️

  • @joannalucarino4076
    @joannalucarino4076 Рік тому

    My favorite morning flow! Thank you!

  • @LisaDanfordLake
    @LisaDanfordLake 2 роки тому

    Thank you for sharing your gifts with us! You are beautiful as you share your medicine that is much needed - now especially! Keep Shining!

  • @sophiamilton1557
    @sophiamilton1557 Рік тому

    Now that's what you call a goddess flow.....thank you!

  • @bobbylewski
    @bobbylewski Рік тому

    What a great style- thx ✨

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 2 роки тому +1

    Greatt class🙏❤

  • @violette9472
    @violette9472 Рік тому

    What a beautiful flow! So delicate, I loved it 💗 thank you 🙏🏻

  • @jajoopackers3196
    @jajoopackers3196 3 роки тому

    I am so thankful and grateful for this beautiful yoga session ❤

  • @anastasiiasqr
    @anastasiiasqr 2 роки тому

    It’s amazing! Thank you so much for the perfect class❤️❤️❤️

  • @mamayogi4229
    @mamayogi4229 2 роки тому

    truly beautiful class...xxxx

  • @brombeerl
    @brombeerl Рік тому

    This yoga class is a piece of art! Thank you so much!!

  • @markwisha
    @markwisha 2 роки тому

    Thank you, great vinyasa🙂🙏💜

  • @studysage6228
    @studysage6228 2 роки тому

    That was so beautiful, remembering core activation made me feel so much stronger and my side body feels so relaxed x

  • @NadaQamber
    @NadaQamber 2 роки тому +3

    This was absolutely beautiful. Just what I needed after a rough night. Thank you! 🙏❤️

  • @kMariee726
    @kMariee726 2 роки тому

    That was an absolutely fantastic practice! Thank you so much!

  • @funnysport.online
    @funnysport.online 2 роки тому

    Thanks 👍👍 i love this

  • @Oceansoul22
    @Oceansoul22 2 роки тому

    Thank you so much, I feel just amazing, alive and awaken🤗❤🌷

  • @caterinarossi158
    @caterinarossi158 Рік тому

    What an amazing, self loving way to start the day. Thank you!

  • @renabreu
    @renabreu Рік тому

    Amazing class! Thank you for this practice!💖🪷🙏

  • @Bri-ss1gu
    @Bri-ss1gu 8 місяців тому

    You are officially my new favorite yoga teacher ❤ your practices are exquisite! Your videos are the perfect way to start my morning. Thank you so much for all that you do and the light that you offer us through your work ✨

  • @daisyc2511
    @daisyc2511 Рік тому

    Thank you for this flow, my body needed this

  • @kristynakrunclova5684
    @kristynakrunclova5684 3 роки тому +1

    Wow, what an amazing practice💛
    Thank you so much beautiful woman🌙

  • @lyna4628
    @lyna4628 Рік тому

    You are beautiful. Sensual. Sensitive and strong like a true princess. Your videos are beautiful. Namaste.

  • @TheAnnegallien
    @TheAnnegallien Рік тому

    Merci so much for this gorgeous practice. All the liebe. ❤

  • @bohocalligraphy
    @bohocalligraphy Рік тому

    Lots of love and gratitude for this class 🤍

  • @Melindula
    @Melindula 2 роки тому +2

    Thank you!!! This was one of the most amazing classes I have ever done. It felt wonderful while doing it and I feel wonderful now afterwards.

  • @ayaaly2866
    @ayaaly2866 2 роки тому +2

    That was the most graceful vinyasa flow I've ever made thank you❤️

  • @DahnBItsyoubutnew
    @DahnBItsyoubutnew Рік тому

    Loved loved this flow it was strong and as someone else stated paced perfectly! thank you!!!

  • @Amyaligned
    @Amyaligned 4 місяці тому

    Perfect morning flow! I love this so much. Thank you 😊

  • @Marie-yb2jl
    @Marie-yb2jl 3 роки тому

    Oh I've been waiting for this - thanks so much for sharing

  • @robertadurante1110
    @robertadurante1110 2 роки тому

    This was definitely strong and so awakening!! Another wonderful challenging class!! I'm really happy I found your channel!!🙏

  • @sylviedemers5696
    @sylviedemers5696 8 місяців тому

    Just amazing to start the day, and try to stay serene. Sending you light. Tku namaste 🙏

  • @katherinestocker207
    @katherinestocker207 Рік тому

    your yoga style is so delicious, flowing, challenging enough...I just am waiting for you to release an hour long video!!! thankyou so much

    • @TheBareFemale
      @TheBareFemale  Рік тому

      aww thank you so much love! I have an hour long yin yoga class on the channel already if that style calls you too 🦋

  • @kesiafiya1347
    @kesiafiya1347 8 місяців тому

    Excellent sequencing and pace! What a magnificent way to start the day.. thank you 💞

  • @noppawanphasutham7490
    @noppawanphasutham7490 2 роки тому

    So natural, lively and beautiful poses.😄 Thanks a lot🙏🙏🙏 I love it.🥰

  • @lisalang5310
    @lisalang5310 Рік тому

    I enjoyed the slow flow. It helped me be present and feel my body movements ☺

  • @healthybysophie2582
    @healthybysophie2582 Рік тому

    It was amazing, it brings me more back in my body. exactly what I need this morning! Thanks a lot.

  • @Carmentosca
    @Carmentosca 2 роки тому

    I love your classes! Just recently found you and you're now my favourite teacher 😊 thank you

  • @MandySky
    @MandySky Рік тому

    Love the flow and the spiritual rituals of your practices ✨️🤍

  • @arielleira735
    @arielleira735 2 роки тому

    So much strength, beauty, and peace. I feel fantastic! Eternal blessings and love to you.

  • @daphne7611
    @daphne7611 Рік тому

    Love your yoga. It's so intuitive and feminine. Perfect touch of self-love

  • @angieduerr4852
    @angieduerr4852 2 роки тому +1

    So beautiful You are a goddess would love to see more classes form you~

  • @shantiaum5774
    @shantiaum5774 2 роки тому +1

    You're a really talented yoga teacher! You have such a unique style and I really resonate with the kind of energy you want your students to feel. I truly appreciate your work, sis. Keep on doing what you love

  • @monicab.6889
    @monicab.6889 2 роки тому

    Wow wow wow. I’m so happy I came across your channel. Thank you for blessing me with your beautiful practices. Very thankful.

  • @jajoopackers3196
    @jajoopackers3196 2 роки тому

    This yoga session along with the beautiful background music reminded me of the flow and and beauty available to each one of us🌹
    Thank you

  • @andrea343536
    @andrea343536 Рік тому

    I love it, I think it is my new favorite flow. It has the perfect spped for me. Thank you so much for creating this. Lots of love ❤

  • @sarafrancesca9199
    @sarafrancesca9199 Рік тому

    Thank you this class was wonderful.. your guiding profound voice is just amazing!

  • @Ra-ev5hq
    @Ra-ev5hq 2 роки тому +1

    This was perfection so many ways🌟 ty with gratitude and honor to you

  • @pallavihalkarni4793
    @pallavihalkarni4793 2 роки тому

    Wow, I am glad that I discovered your channel . The flows are so engaging and blissful. Thank you
    Love from India ❣️

  • @SLE189
    @SLE189 Рік тому

    Ahh, Baer Female practices fill my heart and soul. Started my Sunday afternoon practice with sage incense and a candle, and you always manage to channel my inner goddess with your minfdul movements, soothing voice, and perfect pacing. Namaste.

  • @mrs.charlotte
    @mrs.charlotte 2 роки тому

    Just another amazing class, as all of your classes are. OMG, thank you so much 🧘‍♀️🙏🏼🇩🇰

  • @verasmirnova5801
    @verasmirnova5801 2 роки тому

    step into your body

  • @serenatran3217
    @serenatran3217 2 роки тому

    thank you so much, this practice has helped me in my self-healing journey and be stay in the present moment 💕

  • @ozgebayer6652
    @ozgebayer6652 11 місяців тому

    Namaste❤

  • @Satyaflowstate
    @Satyaflowstate 8 місяців тому

    loved this flow! and your voice is mesmerizing and really aligns with the intension of the practice, thank you

  • @Amarespacio
    @Amarespacio 3 роки тому +1

    Thanks for this amazing experience 💗✨🙌