30 minute kundalini yoga for inner radiance | Surya Kriya | Yogigems

Поділитися
Вставка
  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 86

  • @athenagirl2183
    @athenagirl2183 11 місяців тому +6

    There are no words that could express the amount of gratitude I have for you, for this channel, for this practice. Sat Nam Yogi Gems🤍

    • @yogigems
      @yogigems  11 місяців тому +2

      Sat nam, dear Aquarius Transcending, what a sweet, heartful comment - thank you so much. Much gratitude to you, too, for showing up for your practice and for shining your light here. Lots of love to you ♥️

  • @jest15487
    @jest15487 5 місяців тому +1

    This little light of mine I'm gonna let it shine! Sat Nam!

    • @yogigems
      @yogigems  4 місяці тому

      Sat nam, dear Jean, I love that little shining light of yours! Lots of love to you ♥️

  • @newagehipster
    @newagehipster Рік тому +5

    Absolutely loved practicing with you today Yogigems! So glad you are on UA-cam sharing these practices! Lots of love, Vix xx

    • @yogigems
      @yogigems  Рік тому

      Sat nam, dear Vix, how lovely to see you here! Thank you for practicing with me - I'm honoured to accompany you! Beaming lots of love ♥️

  • @connerevert
    @connerevert Рік тому +5

    Yogi Gems -- I just had to pause and say a sincere gratitude for these videos you gift us. I look forward to these every single time, and I love how you explain why we do certain things as we do them, such as what the right side means and the left during our first exercise etc. Thank you thank you thank you!

    • @yogigems
      @yogigems  Рік тому +1

      Thank you so much for your kind words, dear EOK! It warms the cockles of my heart to read this comment. I'm very happy to hear you are enjoying the videos and your practice ♥ Beaming lots of love 💗

  • @bobmich9849
    @bobmich9849 Рік тому +3

    I’ve been practicing kundalini yoga for many years. However had stopped since 2021. Your class and the way you teach was a beautiful welcome back. Thankyou Narelle 🙏🏼🤍☀️

    • @yogigems
      @yogigems  Рік тому

      Thank you so much for your lovely comment, Narelle ♥️ 🙏 ♥️ A big, warm 'welcome back' hug to you! Lots of love ♥️

  • @emilielecomte974
    @emilielecomte974 7 місяців тому

    Fantastic kriya ! Thank you very much for this beautiful moment with you this morning ! ❤🧡💛🙏

    • @yogigems
      @yogigems  7 місяців тому

      Thank you, dear Emilie, I'm so glad you enjoyed this one - always a pleasure to start the day with you! Lots of love to you ♥️

  • @XxlSkIL3DlxX
    @XxlSkIL3DlxX Рік тому +3

    Sending you bright sunshine your way! Thank you!!

    • @yogigems
      @yogigems  Рік тому

      Thank you so much, dear Liv! Lots of bright sunshine to you too ♥

  • @poppy7241
    @poppy7241 Рік тому +2

    Sat Nam luminous lovely 🙏✨️ 🌈Felt so much lighter after this..and your delivery is always so clear and concise 💫radiating love and gratitude ❤️🌹Thank you, thank you, thank you 🙏❤️🌹May all beings be happy, free from suffering and feel loved🙏

    • @yogigems
      @yogigems  Рік тому +1

      Sat nam, dear Poppy, thank you for your lovely shining message! It's always lovely to see your rainbows and sparkles and flowers show up. Beaming love and blessings to you ♥️

    • @poppy7241
      @poppy7241 Рік тому

      @Kundalini Yoga with Yogigems Awww received with a huge smile...😍⚘️🦋may you have a wonder full evening dear soul..🙏✨️Sat Nam

  • @TheCollegeofPsychicStudies
    @TheCollegeofPsychicStudies Рік тому +2

    Thank you for the sunshine, YogiGems! ☀

    • @yogigems
      @yogigems  Рік тому

      Thank you 🙏 Looking forward to teaching more lovely kundalini yoga classes with the College soon! See you all in a few weeks.

  • @venuskarinelehoux2423
    @venuskarinelehoux2423 Рік тому +1

    Wow, very powerful kriya thanks so much. Yogigems. I found it hard but I was strong in perseverance. The move when we had our arms up high. The first way around was rough but then it got so much better the second time. Lol I stayed with it. Thanks so much. Being new to you and your style. I love your strength. You are very strong and the way you teach us is absolutely amazing. Thanks again.

    • @yogigems
      @yogigems  Рік тому +2

      Thank you, dear Venus, and well done on staying the course! In these moments of challenge is where the magic happens ♥️ Thank you for sharing your experience of this kriya - many of us are challenged in sat kriya - just once, let alone twice! - and your comment is helpful motivation. So much love to you ♥️

  • @newparadigmlifestyle
    @newparadigmlifestyle 3 місяці тому

    Sat Nam my dear Yogigems! You are a gem!! I´d like to share that for aprox. 6-7 years I´ve been practicing Kundalini it was a challenge for me, I didn´t understand very clear, and now that I´m practicing your teachings, following your beautiful guidance, it´s been like a propeller for me because now I understand more about what to do, and noticing the energy in my different bodies. So powerful, so beautiful, so grateful for your channel, teachings and you. I just adore you!! 🙏❣

    • @yogigems
      @yogigems  3 місяці тому +1

      Thank you for sharing a little of your journey, dear Lydia, your kind comment is so heartening to read! Here’s to more wonderful adventures and discoveries with this practice. Lots of love ♥️

  • @cynthiasolomon885
    @cynthiasolomon885 4 місяці тому

    I loved this practice so much. Sat Nam and namaste yogigems ❤

    • @yogigems
      @yogigems  4 місяці тому

      Sat nam, dear Cynthia, thank you for your lovely comment. Lots of love ♥️

  • @lynnethrelfall2625
    @lynnethrelfall2625 3 місяці тому

    ❤Grateful for this Kriya. Feeling inner radiance. Thank you so much. Sat Nam Much Love😊

    • @yogigems
      @yogigems  3 місяці тому

      Sat nam, dear Lynne, grateful for your light-filled comments from the Boreal Forest. Much love to you too 🌲❤️

  • @veidasomerville4399
    @veidasomerville4399 Рік тому

    My 40 day Kriya… thank you!
    I love the visualisations and constant reminders. 😊

    • @yogigems
      @yogigems  Рік тому +1

      Thank you, dear Veida 🙏 Such a beautiful kriya to practice for 40 days! Keep shining bright! Love ♥️

  • @cindycrump8850
    @cindycrump8850 9 місяців тому +1

    Better late than never, just what the self ordered for this day, the calm & quit yogi master.

    • @yogigems
      @yogigems  9 місяців тому

      Thank you, dear Cindy. You came to this at the perfect time for you - and hopefully with a very sweet sleep afterwards! Lots of love ♥️

  • @emilyfogle7221
    @emilyfogle7221 Рік тому

    Thank you--this was wonderful! I was really able to feel the movement of energy in this one! 💕💕

    • @yogigems
      @yogigems  Рік тому

      Sat nam, dear Emily 💗 I’m glad to hear it 💗 thank you for sharing 🙏

  • @taniaserra5293
    @taniaserra5293 5 місяців тому

    Thank you so much, I really enjoy the practice and the benefit permeates throughout my day ❤

    • @yogigems
      @yogigems  5 місяців тому

      Thank you for your lovely comment, dear Tania, I'm so glad you are enjoying and experiencing the benefits. With much love to you ♥️

  • @michaelaeckert7818
    @michaelaeckert7818 Рік тому

    I Love your Videos to practice with you ❤ Thank you Sat Nam ❤

    • @yogigems
      @yogigems  Рік тому

      Yay! This makes me happy to hear! Thank you, dear Michaela ♥️♥️♥️

  • @michellegray5905
    @michellegray5905 11 місяців тому

    So lovely! Being sick for these past two weeks and feels so good to feel a healthy body❤️ sat nam and thank you 🙏

    • @yogigems
      @yogigems  11 місяців тому +1

      Sat nam, dear Michelle, I'm sorry to hear you've been unwell - welcome back to shining health and your yoga practice! Lots of love to you ♥️

  • @casabella7590
    @casabella7590 Рік тому

    Highest Gratitude 🙏🏽

    • @yogigems
      @yogigems  Рік тому

      Thank you, dear Casa Bella 🙏♥️🙏

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 2 місяці тому

    I loved this kriya really elevate our energy ❤❤❤

    • @yogigems
      @yogigems  2 місяці тому +1

      Thank you, dear Maribel, and bless you for your lovely comments, always! So much love to you ♥️

  • @loriwakefield1
    @loriwakefield1 5 місяців тому

    I feel the symptom of peace and love thank you yogigems

    • @yogigems
      @yogigems  5 місяців тому

      Beautiful symptoms, thank you for sharing them, dearest Lori. Lots of love to you ♥️

  • @rachelschimenti5131
    @rachelschimenti5131 11 місяців тому

    What an energetic practice, Yogigems. Question: Any chance you've ever thought of hosting any sort of prenatal-type kriyas to work with? ☺ Thank you for sharing your gift with us. I love sharing it with others! ❤

    • @yogigems
      @yogigems  11 місяців тому +1

      Thank you, dear Rachel, both for your lovely comment and for sharing it with others. Bless you! Thank you, also, for the suggestion of a pre-natal kriya - I will think about how I can deliver one here. Love to you ♥️

  • @catherinerita4560
    @catherinerita4560 4 місяці тому

    ❤ sat nam

    • @yogigems
      @yogigems  4 місяці тому

      Sat nam, dear Catherine, much love to you ♥️

  • @hannamahafzah9281
    @hannamahafzah9281 Рік тому +1

    Awesome thank you 🙏

    • @yogigems
      @yogigems  Рік тому

      Thank you, dear Hanna ♥️🌟

  • @loriwakefield1
    @loriwakefield1 9 місяців тому

    The practice that I really needed thanks again Yogigems

    • @yogigems
      @yogigems  9 місяців тому

      Thank you, dear Lori, I'm so glad these videos are continuing to hold a healing space for you. Lots of love ♥️

  • @kehaunanihubbard9786
    @kehaunanihubbard9786 Рік тому

    Thanks!

    • @yogigems
      @yogigems  Рік тому

      ♥️ Thank you, dear Kēhaunani and Deborah ♥️ As always, this is received with so much love and gratitude. May the long time sun shine upon you both. Lots of love to you ♥️

  • @SoyMarisolOliva
    @SoyMarisolOliva 2 місяці тому

    Blessings ❤❤

    • @yogigems
      @yogigems  2 місяці тому

      Blessings to you too, dear Verde por Marisol Oliva, and much love ♥️

  • @TheGreenLanternLives
    @TheGreenLanternLives Рік тому +1

    Wonderful Kriya. Great way to start the day!

    • @yogigems
      @yogigems  Рік тому

      Yes! A beautiful way to start the day! Thank you, dear GreenLanternLives ♥

  • @stephaniemarshall8108
    @stephaniemarshall8108 10 місяців тому

    LOVE your videos! Thankyou

    • @yogigems
      @yogigems  10 місяців тому

      Thank you, dear Stephanie. Yay! This makes me happy. Love to you ♥️

  • @emmacase4973
    @emmacase4973 8 місяців тому

    Enjoying your full explanations, thanks.

    • @yogigems
      @yogigems  8 місяців тому

      Thank you, dear Emma, lots of love to you ♥️

  • @mozaalmansoori3575
    @mozaalmansoori3575 3 місяці тому

    Completing 2 months in 8 days :)))),, thank you

    • @yogigems
      @yogigems  3 місяці тому

      Whoop whoop! Congratulations, dear Moza, on a powerful journey 🎉 May the blessings of surya kriya stay with you. Lots of love to you ♥️

  • @barbarahorn-birkhoelzer424
    @barbarahorn-birkhoelzer424 Рік тому

    Thank You so much!

    • @yogigems
      @yogigems  Рік тому

      Thank you, dear Barbara ♥️ ♥️

  • @loverveda
    @loverveda Рік тому

    Thank you very very much.😊❤

    • @yogigems
      @yogigems  Рік тому

      Thank you, dear Loverveda ♥🙏♥

  • @yogalucienne4167
    @yogalucienne4167 Рік тому

    Thanks a lot✨️🙏✨️

    • @yogigems
      @yogigems  Рік тому +1

      Thank you, dear Lucienne! ♥

  • @lynnkirkham1866
    @lynnkirkham1866 Рік тому

    Just lovely. Thank you💕

    • @yogigems
      @yogigems  Рік тому

      Thank you, dear Lynn 💗

  • @danielafilippi7927
    @danielafilippi7927 11 місяців тому

    ☀️☀️☀️☀️☀️☀️❤🙏

    • @yogigems
      @yogigems  11 місяців тому +1

      Thank you, Daniela ♥️ 🌞 ♥️

  • @liftylady
    @liftylady 5 місяців тому

    🌟

    • @yogigems
      @yogigems  5 місяців тому +1

      🌟 Love to you, dear Michelle 🌟

  • @flowmotionlab
    @flowmotionlab 11 місяців тому

    Thank you so much! Do you recommand to choose one practice and keep it for several days/weeks ? or to practice what we feel we need to each day? Many love and blessings to you🙏💜 Sat Nam

    • @yogigems
      @yogigems  11 місяців тому

      Sat nam, dear Delphine, if there's a kriya that speaks to you, practice it daily for 40 / 90 / 120 days. At minimum, 40 days (around 6 weeks) will change the 'habit' in your brain. However, it is also wonderful and beneficial to try out different kriyas each day - all is good! See what you feel called to do. Lots of love to you ♥️

  • @Lapiskam
    @Lapiskam 9 місяців тому

    I did practise in the evening and felt good again.. Is there any practice for diabetes, work on the pancreas, or hormones?

    • @yogigems
      @yogigems  9 місяців тому

      Thank you, dear Lapsika, I'm so glad you are feeling shiny with this one. I will keep an eye out for a kriya that can support diabetes / pancreas (and if anyone out there has any suggestions, please do comment here!). Lots of love to you ♥️

  • @salvatriceabbate1490
    @salvatriceabbate1490 Рік тому

    Di può avere traduzione in italiano

  • @elenaduran762
    @elenaduran762 Рік тому

    You are a wonderful woman many Blessings for you, how contact with you 💗🙏 my name is Elena Duran

    • @yogigems
      @yogigems  Рік тому

      Thank you and many blessings to you too, dear Elena! ♥

  • @shohrehhejazi8308
    @shohrehhejazi8308 10 місяців тому

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️🌹😘

    • @yogigems
      @yogigems  10 місяців тому

      Thank you, dear Shohreh ♥️ 🙏 ♥️