Total Body Jump Rope Workout in 5 Minutes (Back & Abs) | Take 5 Series

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[@schumann967]

Ive been trying to learn jumprope for years just can get it also wNt my first pull up will do this tomorrow morning

[@Jump15official]

Right on! Let me know how it goes and be sure to check out my Start Here playlist on my channel homepage to dial in form, technique, sizing and other top tips🤙