Ultimate Guide To Jump Rope Side Swings

In this jump rope tutorial I break down side swings. Even if you're just learning how to jump rope, this will be perfect for you!
▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link)
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5mm PVC - Great for freestyle and flow
6mm PVC - Perfect for beginners and flow jumpers, Boxing style
Muay Thai 3.0 - Weighted rope to bring the challenge!
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My other Favorite Gear:
▶GXMMAT Exercise Mats: www.gxmmat.us/?ref=rY3RQlI61W... (affiliate link)
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▶Gym Next Flex Timer: www.gymnext.com/products/flex...
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