Day 39: Young Spirit - The 40-Day Kundalini Yoga Weight Loss Challenge w/ Mariya

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 87

  • @Alloy-p3u
    @Alloy-p3u 11 місяців тому +1

    Considering a large portion of this Kriya consists of chanting a mantra over and over in different poses, that mantra was neither explained nor displayed, either below in the notes or on screen. On screen display would've been very useful considering it's in a foreign language
    Complete Mantra (for anyone interested)
    Har singh nar singh neel naaraayan,
    Guroo sikh guroo singh har har gayan,
    Wha-hay guroo wha-hay guroo,
    Har har dhiayan, saakhat nindak dusht mathaayan

  • @ikasetzhan2134
    @ikasetzhan2134 Рік тому +1

    Day -39 done, thank you Mariya and have a great day everyone ❤❤

  • @melali5058
    @melali5058 Рік тому +1

    Great class!🙏💜 Thank you Mariya!

  • @bkelly5959
    @bkelly5959 7 місяців тому +1

    Loved the leg kicks! Wow I cant believe one more day, I am so proud of myself and all the people here and you Mariya for making it all possible! Love to you

  • @Kundalinilounge
    @Kundalinilounge  5 років тому

    Sat Nam, this is Mariya.Before you begin, SIGN UP to the program for daily emails here: bit.ly/2JLetjr
    I want to congratulate you on taking this step to transform your body and mind. This program has helped so many people in all aspects of their lives, so take it seriously and practice to the best of your abilities. Most importantly, enjoy yourself. You will balance not only your weight but also your entire body, your metabolism and digestion as well as calm the mind and get rid of stress. It works miracles despite the short duration of the kriyas.
    Hope you enjoy this journey. Don't forget to share your experiences and if in doubt always ask your questions. I will respond as soon as I can.
    May the long time sun shines upon you
    All love surrounds you
    And the pure light within you
    Guide your way on!
    Blessings,
    Mariya

  • @isszzy5461
    @isszzy5461 6 років тому +2

    I always thought, yoga wasn't for me, but you have convinced me otherwise. Not only have I completed the challenge, I have even done it in 41 days! Although I haven't lost weight, I have gained lots of mobility and strength. My shoulders are much better and after years of not being able to sit on the floor, I am finally able to do so again! I really cannot thank you enough! My plan now is to stick with the challenge until I feel strong enough for longer sessions and then subscribe to your lounge!

    • @Kundalinilounge
      @Kundalinilounge  6 років тому

      Iss zzy sat nam! This is great. Glad you see benefits and feel good. Yes, please do continue to practice so that you can train the body for the deeper practices that await :) blessings to you, Mariya

  • @betinabinah1825
    @betinabinah1825 5 років тому +2

    Perfect timing the eve of my birthday and we're talking about youth! And my 40 days is on my birthday.! I sure hope you get these little messages I'm sending you a lot of love for all that you've inspired in my body and in my soul Betina...

    • @Kundalinilounge
      @Kundalinilounge  5 років тому

      Sat nam, it is lovely to hear from you and it is so great to hear that your 40 day coincides with your birthday. You have done the hard work, now you can enjoy the benefits of it. I am grateful for all the love and support you have given me. Apologies if I am a bit slow with messages back, but I like to reply to everyone myself hence takes me sometime. Sending light and love , Mariya xx

  • @VajraYogini93
    @VajraYogini93 7 років тому +2

    Thank you Mariya, so much gratitude for your time and devotion

  • @OPJacobs
    @OPJacobs 5 років тому +3

    Sat nam!
    Har Singh Nar Singh mantra:
    Har singh nar singh neel naaraayan, guroo sikh guroo singh har har gayan,
    wha-hay guroo wha-hay guroo, har har dhiayan, saakhat nindak dusht mathaayan
    Stay awesome, stay trve!
    Best regards,
    Olov

  • @keanuovareeves
    @keanuovareeves 2 роки тому +1

    Wow. Made it to 39 days. This journey has been a blessing. Love to you all ❤

  • @mariannekristensen7764
    @mariannekristensen7764 8 років тому +3

    it has been a blissful experiment to join Mariya in morning praxis, I love all of these beautiful kriyas, some of them new and exiting for me, thank you!

    • @Kundalinilounge
      @Kundalinilounge  8 років тому +1

      Sat nam, I am so glad you are enjoying. Keep up and stay in touch! blessings, M

  • @peggydameskirich
    @peggydameskirich 4 роки тому +2

    I really enjoyed this and I can't believe tomorrow is day 40. Sat Nam

  • @robinastani8500
    @robinastani8500 6 років тому +1

    I loved the last 39 days and I'm gonna miss you.. feeling great & looking forward to tomorrow :)

  • @WOK-YT-handle
    @WOK-YT-handle 5 років тому +3

    Day 39 Complete! And my knees survived! :)

  • @raqueladiva
    @raqueladiva 7 років тому +1

    Thanks, Mariya! Excites for tomorrow! Sat Nam!

  • @jacquelynwozniak7471
    @jacquelynwozniak7471 8 років тому +3

    I loved this M. I feel emotional regarding tomorrow being the last day,

  • @gracefullybroken1
    @gracefullybroken1 2 роки тому

    Wow that was another amazing practice

    • @Kundalinilounge
      @Kundalinilounge  2 роки тому

      I am very glad you liked it, Tonia! Sat Nam. M

  • @princessauthentic3
    @princessauthentic3 4 роки тому

    Loved it so much!!!!! Felt very focused and inspired.

    • @Kundalinilounge
      @Kundalinilounge  4 роки тому

      Great to hear that you liked the practice, Stefania. 🙏

  • @Becky89216
    @Becky89216 7 років тому +1

    Would love more of these videos! Doing this 40-day set for the second time now, loving it. Is the music used listed somewhere?

  • @neetajadhav9780
    @neetajadhav9780 Рік тому

    It was tough... Holding in thr pose was hurting.
    Still dud my best. Thank you Maria..

    • @Kundalinilounge
      @Kundalinilounge  Рік тому

      Everything will get better with time and practice! Sat Nam!

  • @tomandjennacali1879
    @tomandjennacali1879 4 роки тому

    I’m just going to start the series over again after tomorrow. It’s too good not to! ❤️

    • @Kundalinilounge
      @Kundalinilounge  4 роки тому

      Amazing, go for it! :) Really glad that you're enjoying the program 🙏

  • @jessicak4273
    @jessicak4273 2 роки тому

    I love your videos since I’m almost done ! Day 39. One thing that has created frustration in me sometimes 😅is that in several videos you haven’t mentioned which hand/leg to start with in several practices where the work was asymmetrical. So I didn’t know what to do. But this was interesting to observe this frustration 😂
    Thank youuuu very much for this program.
    Tomorrow last day for me. 💓💓💓

    • @Kundalinilounge
      @Kundalinilounge  2 роки тому

      Hi Jessica. Thank you for your feedback! I will keep this in mind for all my new videos! Blessings

  • @le7062
    @le7062 4 роки тому +1

    Just wondering how much weight did people loose doing this series for 40days. I am thinking of starting this. Pls advise.

  • @pamcampbell7059
    @pamcampbell7059 5 років тому

    One of my favorites ❤

  • @morganinwanderland
    @morganinwanderland 6 років тому

    Can someone please tell me the name of the second song and the artist? So euphoric!

  • @vlrkst
    @vlrkst 7 років тому

    thank you Mariya this was beautiful. One more day to go. Is it good to repeat this set again? Thank you. Sat nam.

    • @Kundalinilounge
      @Kundalinilounge  7 років тому

      vlera kastrati Sat Nam, you can repeat the sets as you see fit. They are here to be practiced whenever you feel the need to work on a specific area. Blessings, Mariya

  • @Rover08
    @Rover08 4 роки тому

    Day 39 done!

  • @rebeccadehate5465
    @rebeccadehate5465 7 років тому +1

    I have really enjoyed the last 38 days. I am curious to maximize the most benefit from this should I begin another 40 days?

    • @Kundalinilounge
      @Kundalinilounge  7 років тому +1

      Rebecca Hi, you can practice it as much as you want and you can also mix the days or focus on specific areas. Blessings, M

  • @awwwsamnorton1052
    @awwwsamnorton1052 4 роки тому +1

    What if I do not feel any younger? Matter of fact- I feel aged, leg really hurts and I transitioned so slowly..

  • @aijalace5758
    @aijalace5758 4 роки тому

    How do you expect us to know what to chant?

    • @Kundalinilounge
      @Kundalinilounge  4 роки тому

      Sat Nam Aija, we're not expecting you to know the chant, of course :) We try to include the chants in the description where possible and in our very recent videos we include them on the screen. Sorry if it's difficult to follow here. If there is any specific chant you'd like to know, please let us know. 🙏

  • @CarolineGenovese1958
    @CarolineGenovese1958 8 років тому +2

    I must know who the artist is who sings the last song on this video! I've heard her music on other Kundalini videos. It sounds like she's saying, "one speck of dust is all I need, I am one with you now."

    • @Kundalinilounge
      @Kundalinilounge  8 років тому +2

      MariaNell sat nam.. this is my beautiful friend Charanpal and her album Aeons

    • @cateaudesfans777
      @cateaudesfans777 7 років тому +1

      Charanpal eons

    • @cateaudesfans777
      @cateaudesfans777 7 років тому +1

      Thank you for an other wonderful class! I'm going to miss it! But I'll return to do some sessions again. Loved the music you played also!

    • @Kundalinilounge
      @Kundalinilounge  7 років тому +3

      MariaNell sat nam, thank you for your kindness. We have more exciting videos and programs coming very soon so stay tuned :)

    • @anamurielflourishing
      @anamurielflourishing 6 років тому

      Dear Marianell, thank you so much for this set.. would you let me know the name of the mantra that you sing during the kriya? the title and who sings it? thank you!! :-)

  • @gayathriparthasarathy1244
    @gayathriparthasarathy1244 7 років тому

    hii.. I have started this challenge with my friend and we are on our day 3... its pure bliss until now.. Thanks for this... I couldn't find a video for day 40.... the one posted here seems to be unavailable... Please help me with the day 40th video...

    • @Kundalinilounge
      @Kundalinilounge  7 років тому

      Gayathri S P sat nam! Well done, glad you enjoyed. Here is the link, it is there just people confuse it with one we took out for technical issues: ua-cam.com/video/jOU7p_t_Z0c/v-deo.html

  • @mrsbrookeL
    @mrsbrookeL 7 років тому

    day39

  • @bhavnapatel8258
    @bhavnapatel8258 4 роки тому

    🙏🙏

  • @erikaaltensee5358
    @erikaaltensee5358 5 років тому +1

    Wow! what a hip opener!

  • @shalugupta9986
    @shalugupta9986 8 років тому +1

    why your some video are showing - this video is not available.
    are you deleted them?

    • @Kundalinilounge
      @Kundalinilounge  8 років тому

      shalu gupta hi, no we are not. There may have been duplication removed but all days are there. Let me know if you can't find a specific video

    • @shalugupta9986
      @shalugupta9986 8 років тому +1

      Kundalini Lounge thanks for your reply. day videos are all playing but. balance the chakras those videos are not opening. chakra 7, 6,2.

    • @Kundalinilounge
      @Kundalinilounge  8 років тому +1

      shalu gupta plays with us but we will look into it. You cab watch the program from our website in the meantime. Just register for free and go to programs
      www.kundalinilounge.com

  • @bhavnapatel2227
    @bhavnapatel2227 5 років тому

    👌🙏🙏

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    @bhavnapatel8258 Рік тому

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    @bhavnapatel8258 Рік тому

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    @bhavnapatel8258 Рік тому +1

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  • @bhavnapatel8258
    @bhavnapatel8258 10 місяців тому

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    @bhavnapatel8258 5 місяців тому

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