Gentle Yoga
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- Опубліковано 7 лис 2024
- Join Micki Josi in her So Fine Studio for Gentle Yoga #109. In this gentle yoga class we will explore the theme of Svadhyaya: Self-Study with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.