Відео

Join Micki Josi, Kristian Hochreiter playing live music on his Rav Vast Drum and their chocolate point saimese Lily in the So Fine Studio for Gentle Yoga #118. The theme for this class is Svadhyaya which mean Self-Study. Several quotes from the book the Yamas & Niyamas: Yoga's Ethical Practices by Deborah Adele are shared in class. To learn more visit: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #117. The theme for this class is Tapas which mean Self-Discipline. Several quotes from the book the Yamas & Niyamas: Yoga's Ethical Practices by Deborah Adele are shared in class. To learn more visit: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #116. In this gentle yoga class we will explore the theme of Santosha: Contentment with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi, Kristian Hochreiter and their chocolate point cat Lily in the So Fine Studio for Gentle Yoga #115. The theme for this class is Saucha which mean Purity. Several quotes from the book the Yamas & Niyamas: Yoga's Ethical Practices by Deborah Adele are shared in class. To learn more visit: www.sofinestudios.com.

Join Micki Josi and her chocolate point Lily (AKA Lil Baby) in her So Fine Studio for Gentle Yoga #114. In this gentle yoga class we will explore the theme of Aparigraha: Nonpossessiveness with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi and her cats Lily and Luna in her So Fine Studio for Gentle Yoga #113. In this gentle yoga class we will explore the theme of Brahmacharya: Nonexcess with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #112. In this gentle yoga class we will explore the theme of Satya: Truthfulness with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #111. In this gentle yoga class we will explore the theme of Ahimsa: Non-violence with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #110. In this gentle yoga class we will explore the theme of Ishvara Pranidhana: Surrender with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #109. In this gentle yoga class we will explore the theme of Svadhyaya: Self-Study with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #108. In this gentle yoga class we will explore the theme of Tapas: Self Discipline with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #107. In this gentle yoga class we will explore the theme of Santosha: Contentment with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #106. In this gentle yoga class we will explore the theme of Saucha: Purity with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Join Micki Josi in her So Fine Studio for Gentle Yoga #105. In this gentle yoga class we will explore the theme of Aparigraha: Non-possessiveness with quotes from the book the Yamas & Niyamas by Deborah Adele. To learn more about Micki or join her for a live class please visit her website: www.sofinestudios.com.

Gentle Yoga #104: Brahmacharya

Gentle Yoga #103 - Asteya

Restorative Sound Bath - Satya

Gentle Yoga #102: Satya

Adding Fraction Algorithm vs Fraction Strips

Restorative Sound Bath - Ahimsa

Finding the Equation of a Line

Solving a Linear Equation by Clearing Fractions

Gentle Yoga #101 - Brahmacharya

Gentle Yoga #100 - Asteya

Gentle Yoga #99 - live music park satya

Gentle Yoga #98 - Live Music Ahimsa

Gentle Yoga #97 with Live Music

Gentle Yoga #96 - Live Music

Gentle Yoga #95